Real Rebel Podcast
327 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 99 ratingsThe Real Rebel Podcast is for the people who push the boundaries of our society. For the people who live on the fringe. For the people who aren't afraid to question the status quo and live life as exactly who they are. Not as who they should be. These are the people who make us uncomfortable. Who speak truth and break glass ceilings. Who aren't afraid to stand up and face themselves. Who refused to be oppressed and help us expand and evolve the edges of humanity. These are the Real Rebels. And this podcast is for them.
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Episodes
Audio Coffee: Big Leaps and Abundance
April 15, 2019 08:00 - 29 minutes - 20.2 MBOn this episode of the Real Rebel Podcast Audio Coffee edition, we talk trust, big leaps, and abundance. The theme for this episode was suggested by a Real Rebel Podcast Crew member Amanda on Instagram. Her initial suggestion read, “fully jumping and surrendering, how to trust we will be supported in abundance”. Right when I read it I thought, YES! Mostly because I’ve been hearing people facing the same thing right now, including myself. So, all of that said, I riff on the above-mentioned ...
Band of Rebels: On Being a Man
April 12, 2019 08:00 - 18 minutes - 12.7 MBOn this Band of Rebels episode of the Real Rebel Podcast, I ask our panel of Real Rebels Stefanos Sifandos, Ben Goresky, and Connor Beaton one question and get each of their different perspectives and words of wisdom. This week's question is, What does it mean to you to "be a man?" How do you think that definition has changed in the last few years?
Band of Rebels: Being a Man
April 12, 2019 08:00 - 18 minutes - 12.7 MBOn this episode of the Real Rebel Podcast Band of Rebels edition, we're featuring RRP Crew members Stefanos Sifandos, Ben Goresky, and Connor Beaton. The question we are posing today is "What does it mean to you to "be a man?" How do you think that definition has changed in the last few years?" The Band of Rebels series was designed to act as a platform for the voices of the RRP Community. So often we listen to a podcast and don't ever connect with fellow listeners. We also live in a world ...
On Living Wild and Eradicating Self-Loathing with Kimberley McMullen
April 10, 2019 08:00 - 1 hour - 57.5 MBOn this episode, I talk with Kimberley McMullen and, as always, it is an absolute pleasure. Kim is an incredibly passionate and driven woman full of lots of light and love to give to this world. You can either find her working her arse off or somewhere in the woods most likely with her dog Fox. We talk about a lot of really powerful topics in this episode including body image, self-love, the power of nature, hard work, how to say yes in a nourishing way, and MUCH more. I hope you enjoy lis...
Kimberley McMullen: Eradicating Self-Loathing
April 10, 2019 08:00 - 1 hour - 45.8 MBOn this episode, I talk with Kimberley McMullen and, as always, it is an absolute pleasure. Kim is an incredibly passionate and driven woman full of lots of light and love to give to this world. You can either find her working her arse off or somewhere in the woods most likely with her dog Fox. We talk about a lot of really powerful topics in this episode including body image, self-love, the power of nature, hard work, how to say yes in a nourishing way, and MUCH more. I hope you enjoy list...
Audio Coffee 010: On New Beginnings and Big Leaps
April 09, 2019 02:12 - 30 minutes - 28.3 MBOn this episode of the RRP Audio Coffee, I talk all about new beginnings. When we’re facing a new beginning, it can be both exciting and terrifying. Old stories can begin to resurface about how we shouldn’t be stepping forward in such a big way. About how we should be playing it safe. But now is not the time for that bullshit anymore. I bring up some insight and tools that can help you on this new path you’re taking. Not to mention there is a two card pull and a BADASS Monday Mashup.
Audio Coffee: New Beginnings
April 09, 2019 02:12 - 30 minutes - 20.8 MBOn this episode of the Real Rebel Podcast Audio Coffee edition, the subject for this week's riff is new beginnings. When we’re facing a new beginning, it can be both exciting and terrifying. Old stories can start to resurface about how we shouldn’t be stepping forward in such a big way and about how we should be playing it safe. This is simply resistance showing up in droves. It does so in order to keep you safe and small. However, now is not the time for smallness or the perceived safety...
Band of Rebels: Connecting Back to Yourself
April 05, 2019 08:00 - 17 minutes - 11.9 MBOn this episode of the Real Rebel Podcast Band of Rebels edition, we're featuring RRP Crew members Laura Fox, Amanda Gangoso, and Kiley Redhead. The question we are posing today is "When do you feel most like yourself? What do you do when you feel disconnected?" The Band of Rebels series was designed to act as a platform for the voices of the RRP Community. So often we listen to a podcast and don't ever connect with fellow listeners. We also live in a world where we're judged by the number ...
Band of Rebels 009: On Connection to Self
April 05, 2019 08:00 - 17 minutes - 11.9 MBOn this Band of Rebels episode of the Real Rebel Podcast, I ask our panel of Real Rebels Laura Fox, Amanda Gangoso, and Kiley Redhead one question and get each of their different perspectives and words of wisdom. This week's question is When do you feel most like yourself? What do you do when you feel disconnected?
My Mom: Motherhood and Just Going With It
April 03, 2019 08:00 - 1 hour - 42.6 MBOn this episode, I talk with my Mom! From the moment I saw that an episode would be released on my Mom’s birthday, I wanted to have her on. This is a bit out of the normal routine, but it might be my favorite one yet. There are LOTS of giggles and laughs as well as insightful moments and insight especially around motherhood and raising four kids as a stay at home Mom. We had a lot of fun recording and I hope that translates to your ears. I also hope this episode lightens your day as much as ...
My Mom - On Changes, Motherhood, and Just Going With It
April 03, 2019 08:00 - 1 hour - 53.8 MBOn this episode, I talk with my Mom! From the moment I saw that an episode would be released on my Mom’s birthday, I wanted to have her on. This is a bit out of the normal routine, but it might be my favorite one yet. There are LOTS of giggles and laughs as well as insightful moments and insight especially around motherhood and raising four kids as a stay at home Mom. We had a lot of fun recording and I hope that translates to your ears. I also hope this episode lightens your day as much as ...
Audio Coffee: Rest and Celebration
April 01, 2019 08:00 - 19 minutes - 13.2 MBOn this episode of the Real Rebel Podcast Audio Coffee edition, we’re very simply taking a pause, resting, and celebrating. It’s easy to get caught up in the pressure (internal or external) to constantly push and move forward. So much so that we forget to take pause and look back at how far we’ve come and how much we’ve grown. It’s ok to stop. It’s ok to take a break. And it most certainly is ok to celebrate. So let’s! Of course, as always, I pull a card from my energy decks, this time it'...
Audio Coffee 009: On Resting and Celebrating
April 01, 2019 08:00 - 19 minutes - 19.4 MBOn this episode of the RRP Audio Coffee, we’re very simply taking a pause and celebrating. It’s easy to get caught up in the pressure (internal or external) to constantly push and move forward. So much so that we forget to take pause and look back at how far we’ve come and how much we’ve grown. It’s ok to stop. It’s ok to take a break. And it most certainly is ok to celebrate. So let’s!
Band of Rebels: Busting Creative Blocks
March 29, 2019 08:00 - 14 minutes - 10.3 MBOn this episode of the Real Rebel Podcast Band of Rebels edition, we're featuring RRP Crew members Tori Swanson, Nathan Campbell, and Ciele Beau. The question we are posing today is "Do you ever feel stuck creatively? What do you think causes those blockages and how do you get past them?" The Band of Rebels series was designed to act as a platform for the voices of the RRP Community. So often we listen to a podcast and don't ever connect with fellow listeners. We also live in a world where ...
Band of Rebels 009: On Creative Blocks
March 29, 2019 08:00 - 14 minutes - 10.3 MBOn this Band of Rebels episode of the Real Rebel Podcast, I ask our panel of Real Rebels Tori Swanson, Nathan Campbell, and Ciele Beau one question and get each of their different perspectives and words of wisdom. This week's question is, "Do you ever feel stuck creatively? What do you think causes those blockages and how do you get past them?"
On Addiction, Men, and Shadow Work with Ben Goresky
March 27, 2019 08:00 - 1 hour - 57.4 MBOn this episode, I talk with Ben Goresky from Evolving Man and we dive really deep. Not only do we talk about his experience with drug addiction and going through rehab, but also get into the experiences and challenges of the 21st century man. On top of that, we talk about shadow work, the masculine and feminine, relationships, and why brotherhood is so important. Ben also drops a TON of resources which I have linked to in the show notes for you to reference. This is a very rich and insigh...
Ben Goresky: Addiction, Men, and Shadow Work
March 27, 2019 08:00 - 1 hour - 45.7 MBOn this episode, I talk with Ben Goresky from Evolving Man and we dive really deep. Not only do we talk about his experience with drug addiction and going through rehab, but also get into the experiences and challenges of the 21st century man. On top of that, we talk about shadow work, the masculine and feminine, relationships, and why brotherhood is so important. Ben also drops a TON of resources which I have linked to in the show notes for you to reference. This is a very rich and insight...
Audio Coffee: How to Shift Our Energy
March 25, 2019 18:23 - 20 minutes - 14.5 MBOn this episode of the Real Rebel Podcast Audio Coffee, we’re talking all about how our energy influences our experience and what we can do to shift it. It’s so easy for us to get caught up in a repetitive cycle as we carry old energy into each new day. The truth is, we actually have the power to shift our experience without grinding our gears (aka without using matter to change matter). We do this by focusing on our inner world and what kind of energy we’re emitting. When we become our own...
Audio Coffee 008: On Shifting Our Energy
March 25, 2019 18:23 - 20 minutes - 20.9 MBOn this episode of the RRP Audio Coffee, we’re talking all about how our energy influences our experience. It’s so easy for us to get caught up in a repetitive cycle as we carry old energy into each new day. The truth is, we actually have the power to shift our experience without grinding our gears (aka without using matter to change matter). We do this by focusing on our inner world and what kind of energy we’re emitting. When we become our own sun, we act as a magnet attracting everything ...
Band of Rebels 008: On Freedom
March 22, 2019 08:00 - 16 minutes - 11.1 MBOn this Band of Rebels episode of the Real Rebel Podcast, I ask our panel of Real Rebels Jacqueline Parker, Meag Poirier, and Jaclyn Shaw one question and get each of their different perspectives and words of wisdom. This week's question is "What does freedom look like to you? Was there ever a time in your life where you felt trapped? How did you free yourself?"
Band of Rebels: How to Find Freedom
March 22, 2019 08:00 - 16 minutes - 11.1 MBOn this episode of the Real Rebel Podcast Band of Rebels edition, we're featuring RRP Crew members Jacqueline Parker, Meag Poirier, and Jaclyn Shaw. The question we are posing today is "What does freedom look like to you? Was there ever a time in your life where you felt trapped? How did you free yourself?" The Band of Rebels series was designed to act as a platform for the voices of the RRP Community. So often we listen to a podcast and don't ever connect with fellow listeners. We also li...
On Showing Up As Women with GirlTribe's Robyn Savage and Jaclyn Shaw
March 20, 2019 08:00 - 59 minutes - 51.8 MBOn this episode, I talk with Robyn and Jak co-founders of GirlTribe where they provide business and soul solutions for women ready to level up. I was drawn to Jak and Robyn because of the realness they bring forth in a space that can sometimes become very much the opposite. They’re both incredibly strong advocates for women stepping into their power and both come from a place that is very pure of heart and intention. Talking to Robyn and Jak felt like being surrounded by that kind of femin...
GirlTribe: Showing Up As Women
March 20, 2019 08:00 - 59 minutes - 41 MBOn this episode, I talk with Robyn and Jak co-founders of GirlTribe where they provide business and soul solutions for women ready to level up. I was drawn to Jak and Robyn because of the realness they bring forth in a space that can sometimes become very much the opposite. They’re both incredibly strong advocates for women stepping into their power and both come from a place that is very pure of heart and intention. Talking to Robyn and Jak felt like being surrounded by that kind of femini...
Audio Coffee 007: On Boundaries
March 18, 2019 08:00 - 19 minutes - 19.7 MBOn this episode of the RRP Audio Coffee, we’re talking all about boundaries. This episode goes a little longer than usual, and I barely skim the surface, so that just means there’s more to come. Side note, I talk a LOT about self-love, self-respect, and believing that you deserve to feel good. I also pull a card as usual and we have an awesome Monday Mashup all centered around boundaries as well as relationships.
Audio Coffee: Setting Boundaries
March 18, 2019 08:00 - 19 minutes - 13.4 MBOn this episode of the Real Rebel Podcast Audio Coffee edition, we’re talking all about boundaries, why setting them will change everything, and how to go about putting them in place in a healthy way. This episode goes a little longer than usual, and I barely skim the surface, so that just means there’s more to come. Side note, I talk a LOT about self-love, self-respect, and believing that you deserve to feel good. Whether its boundaries we set with ourselves or with others, what matters is...
Band of Rebels: Facing Failure
March 15, 2019 15:05 - 16 minutes - 11.2 MBOn this episode of the Real Rebel Podcast Band of Rebels edition, we're featuring RRP Crew members Jody Sparkes, Heidi Gwaii, and Robyn Savage. The question we are posing today is "how do you view failure? What is a recent "failure" you experienced and what were you able to take away from it? What would you say to someone who currently feels like they've failed?" The Band of Rebels series was designed to act as a platform for the voices of the RRP Community. So often we listen to a podcast...
Band of Rebels 007: On Failure
March 15, 2019 15:05 - 16 minutes - 11.2 MBOn this Band of Rebels episode of the Real Rebel Podcast, I ask our panel of Real Rebels Jody Sparkes, Heidi Gwaii, and Robyn Savage one question and get each of their different perspectives and words of wisdom. This week's question is "how do you view failure? What is a recent "failure" you experienced and what were you able to take away from it? What would you say to someone who currently feels like they've failed?"
Connor Beaton on Men and Masculinity
March 13, 2019 08:00 - 1 hour - 68 MBOn this episode, I talk with Connor Beaton founder of ManTalks. Connor is the founder of ManTalks an international organization focused on men’s health, wellness, success, and fulfillment. He is also a speaker, podcast host, facilitator, and coach working with men and women from all over the world. Before founding ManTalks, Connor had a brief career as an opera singer and worked at Apple, leading high-performance sales and operations teams. Since founding ManTalks, Connor has spoken on stag...
Connor Beaton: Men and Masculinity
March 13, 2019 08:00 - 1 hour - 54.9 MBOn this episode, I talk with Connor Beaton founder of ManTalks. Connor is the founder of ManTalks an international organization focused on men’s health, wellness, success, and fulfillment. He is also a speaker, podcast host, facilitator, and coach working with men and women from all over the world. Before founding ManTalks, Connor had a brief career as an opera singer and worked at Apple, leading high-performance sales and operations teams. Since founding ManTalks, Connor has spoken on stag...
Audio Coffee: Shadow Work
March 11, 2019 08:00 - 19 minutes - 13.7 MBOn this episode of the Real Rebel Podcast Audio Coffee edition, we’re talking all about shadow work as well as what’s going on with the masculine and feminine energies. Both of these topics are pretty vast, ok, incredibly vast, and will definitely be brought back up again in the future. There is so much shifting now with awareness around both shadow work and the balancing of masculine and feminine energy. In this episode, we dive into what shadow work is, how to do (or at least begin to do ...
Audio Coffee 006: On Shadow Work
March 11, 2019 08:00 - 19 minutes - 20 MBOn this episode of the RRP Audio Coffee, we’re talking all about shadow work and what’s going on with the masculine and feminine energies. Both topics are pretty vast and definitely will be brought up again! And as always I pull a card for the collective (which you can check out below) and we finish off with the Monday Mashup all focused around shadow work.
Band of Rebels 006: On Living vs. Existing
March 08, 2019 09:00 - 17 minutes - 18.3 MBOn this Band of Rebels episode of the Real Rebel Podcast, I ask our panel of Real Rebels Joanna Delaney, Chloe Elgar, and Kailey Seabrooke one question and get each of their different perspectives and words of wisdom. This week's question is "what is the difference between living and existing?"
Band of Rebels: Living vs. Existing
March 08, 2019 09:00 - 17 minutes - 12.3 MBOn this episode of the Real Rebel Podcast Band of Rebels edition, we're featuring RRP Crew members Joanna Delaney, Chloe Elgar, and Kailey Seabrooke. The question we are posing today is "what is the difference between living and existing?" The Band of Rebels series was designed to act as a platform for the voices of the RRP Community. So often we listen to a podcast and don't ever connect with fellow listeners. We also live in a world where we're judged by the number of followers we have. ...
Erin Treloar: When Things Get Tough
March 06, 2019 09:00 - 57 minutes - 39.5 MBOn this episode, I talk with Erin Treloar founder of Raw Beauty Talks and Free To Be Talks. Erin is all about self-love and self-acceptance and is not afraid to really open up about the hard stuff. Which we definitely get into in this powerful and vulnerable episode. What initially drew me to Erin was the incredibly raw and honest images she posts of REAL women and their REAL bodies on her @rawbeautytalks Instagram account. If you haven’t already, please do check it out. It’s so incredibly ...
When Things Get Tough - Erin Treloar
March 06, 2019 09:00 - 57 minutes - 50.1 MBOn this episode, I talk with Erin Treloar founder of Raw Beauty Talks and Free To Be Talks. Erin is all about self-love and self-acceptance and is not afraid to really open up about the hard stuff. Which we definitely get into in this powerful and vulnerable episode. What initially drew me to Erin was the incredibly raw and honest images she posts of REAL women and their REAL bodies on her @rawbeautytalks Instagram account. If you haven’t already, please do check it out. It’s so incredibly...
Audio Coffee 005: On Connecting During Tough Times
March 04, 2019 09:00 - 16 minutes - 17.3 MBOn this episode of the RRP Audio Coffee, we’re talking all about connection and the power in finding ways to connect back to yourself when you feel out of sorts. As always I also pull a card from the energy deck and it is definitely representative of the times. I hope you enjoy this episode’s Monday Mashup as I find it to be particularly powerful this week. Ok, enjoy!
Audio Coffee: Connecting During Tough Times
March 04, 2019 09:00 - 16 minutes - 11.4 MBOn this episode of the Real Rebel Podcast Audio Coffee edition, we’re talking all about connection and how to connect back to yourself when you feel out of sorts. Feeling out of sorts is a totally normal human thing. It's a part of the process of integration and expansion. It's the way we learn more about what we don't and do want in our lives. When we feel uncomfortable and we show up to that experience with presence and gentle curiosity, we can then receive the gifts the situation is offe...
Band of Rebels: Cultivating Self-Worth
March 01, 2019 09:00 - 18 minutes - 12.9 MBOn this episode of the Real Rebel Podcast Band of Rebels edition, we're featuring RRP Crew members Kaya Dorey from Novel Supply Co., Megan Elizabeth from Art by Megan, and India Dania from Strut Club. The question we are posing today is "Was there ever a time you felt unworthy? How did you get to a place where you felt a sense of self-worth?" The Band of Rebels series was designed to act as a platform for the voices of the RRP Community. So often we listen to a podcast and don't ever conne...
Band of Rebels 005: On Self-Worth
March 01, 2019 09:00 - 18 minutes - 19.1 MBOn this Band of Rebels episode of the Real Rebel Podcast, I ask our panel of Real Rebels Kaya Dorey, Megan Elizabeth, and India Dania one question and get each of their different perspectives and words of wisdom. This week's question is Was there ever a time you felt unworthy? How did you get to a place where you felt a sense of self-worth?"
Ciele Beau: The Confidence To Do Your Life's Work
February 27, 2019 16:14 - 55 minutes - 37.8 MBOn this episode, I talk with Ciele Beau an up and coming artist and designer uses her gift of synesthesia - a condition where the brain mixes up the senses and stimulation of one sensory pathway leading to automatic, involuntary experiences in a second sensory pathway, for example - she FEELS color and SEES shapes when she hears sound. We talk all about art, having the confidence to step forward and do your work, setting intentions, self-doubt, comparison, music, and much more.
The Confidence To Do Your Life's Work - Ciele Beau
February 27, 2019 16:14 - 55 minutes - 48.2 MBOn this episode, I talk with Ciele Beau an up and coming artist and designer uses her gift of synesthesia - a condition where the brain mixes up the senses and stimulation of one sensory pathway leading to automatic, involuntary experiences in a second sensory pathway, for example - she FEELS color and SEES shapes when she hears sound. We talk all about art, having the confidence to step forward and do your work, setting intentions, self-doubt, comparison, music, and much more.
Audio Coffee 004: On Self-Acceptance
February 25, 2019 09:00 - 15 minutes - 16.2 MBOn this episode of the RRP Audio Coffee, we talk all about self-acceptance. Recently it’s become increasingly clear that people are just seeking permission to be themselves. The lack of self-worth that runs through our societies is an epidemic, and since self-acceptance is the base of really living a fulfilling and purposeful life, I thought perhaps it was something worth talking about. Probably more than once.
Audio Coffee: Self-Acceptance
February 25, 2019 09:00 - 15 minutes - 10.4 MBOn this episode of the Real Rebel Podcast Audio Coffee edition, we talk all about self-acceptance. Something so simple and foundational to a healthy and fulfilling life, yet also something the majority of us lovely humans grapple with on a very deep level. People are very simply seeking permission to be themselves. Permission to walk through life as who they are. Permission to just BE. When we make space for ourselves to become the full-expressed version of who we are, our soul's blueprint...
Band of Rebels: Finding Clarity and Purpose
February 22, 2019 13:00 - 13 minutes - 9.5 MBOn this episode of the Real Rebel Podcast Band of Rebels edition, we're featuring RRP Crew members Vince Gowman, Samantha Emerman, and Dave Olson. The question we are posing today is “Has there ever been a time where you felt lost and unclear on your purpose? How did you regain your clarity?” The Band of Rebels series was designed to act as a platform for the voices of the RRP Community. So often we listen to a podcast and don't ever connect with fellow listeners. We also live in a world w...
Band of Rebels 004: On Clarity and Purpose
February 22, 2019 13:00 - 13 minutes - 15.1 MBOn this Band of Rebels episode of the Real Rebel Podcast, I ask our panel of Real Rebels Vince Gowman, Samantha Emerman, and Dave Olson one question and get each of their different perspectives and words of wisdom. This week's question is “Has there ever been a time where you felt lost and unclear on your purpose? How did you regain your clarity?”
Janne Robinson On Living and Speaking Truth Unapologetically
February 20, 2019 09:00 - 1 hour - 62.9 MBOn this episode, I talk with Janne Robinson a 21st-century feminist beat poet who is a real live badass woman and someone I’ve been waiting to have on since the beginning. Janne lives the California dream driving her Jeep to the nearest surf spot before she even thinks about diving into anything else for the day. She is wild, she is free, and she is living her truth through and through. Her outspoken and powerful prose hits home on a level few can reach. She simply is, unapologetically Jan...
Janne Robinson: Speaking Truth Unapologetically
February 20, 2019 09:00 - 1 hour - 50.4 MBOn this episode, I talk with Janne Robinson a 21st-century feminist beat poet who is a real live badass woman and someone I’ve been waiting to have on since the beginning. Janne lives the California dream driving her Jeep to the nearest surf spot before she even thinks about diving into anything else for the day. She is wild, she is free, and she is living her truth through and through. Her outspoken and powerful prose hits home on a level few can reach. She simply is, unapologetically Janne.
Audio Coffee: The Danger of Expectations
February 18, 2019 09:00 - 13 minutes - 9.2 MBOn this episode of the Real Rebel Podcast Audio Coffee edition, we talk all about expectations and how they can be a rather dangerous thing if not properly minded. It's super easy to get caught up in the whirlwind of expectations. We have a desire that we want to see come to life (aka manifest - but I'm trying to keep it fresh here), and before we know it we're gripping tightly to a multitude of expectations. Expectations around when it will show up, how it will show up, in what form, and o...
Audio Coffee 003: The Danger of Expectations
February 18, 2019 09:00 - 13 minutes - 14.7 MBOn this episode of the Real Rebel Podcast Audio Coffee, we talk all about expectations and how they can be a rather dangerous thing if not properly minded. We also pull a card for the collective and finish off with a Monday Mashup to leave you feeling inspired and empowered as you bounce right on into your week.
Band of Rebels 003: On Heartbreak
February 15, 2019 09:00 - 16 minutes - 17.4 MBOn this Band of Rebels episode of the Real Rebel Podcast, I ask our panel of Real Rebels, Sheleana Aiyana, Alex Mazerolle, and Aren Bahia one question and get each of their different perception and words of wisdom. This week's question is: What was the most significant heartbreak in your lifetime? How did you deal with it?