Real Rebel Podcast
327 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 99 ratingsThe Real Rebel Podcast is for the people who push the boundaries of our society. For the people who live on the fringe. For the people who aren't afraid to question the status quo and live life as exactly who they are. Not as who they should be. These are the people who make us uncomfortable. Who speak truth and break glass ceilings. Who aren't afraid to stand up and face themselves. Who refused to be oppressed and help us expand and evolve the edges of humanity. These are the Real Rebels. And this podcast is for them.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Aging Gracefully, The Best Natural Beauty Products to Use, and The Hard Parts When Starting a Business with The Green Beauty Collective's Amanda and Jac - 013
November 28, 2017 09:00 - 1 hour - 42.3 MBIn this episode, I chat with Amanda and Jac who've founded an AMAZING company called The Green Beauty Collective with a mission "for women to feel reconnected to themselves and their environment through natural beauty." They want to make natural beauty more accessible and easy for people and they're doing a freaking great job if you ask me. Not only do we get into their entrepreneurial journey's but also dive deep into natural and healthy beauty. These two women are a wealth of knowledge ...
Heather Woodruff: Taking Care of Your Gut
November 21, 2017 09:00 - 51 minutes - 35.7 MBIn this episode, I chat with Heather Woodruff a Digestion Guru and Certified Nutritional Practitioner. If you experience digestive upset like bloating, IBS etc. then this episode is for you. Heather and I get deep into the topic of the gut and the power and importance of microbial balance. Heather is a Digestion Guru and Certified Nutritional Practitioner. She reminds me of a digestion fairy godmother. She is incredibly knowledgeable when it comes to digestion and is a genius at helping peo...
Beat Bloating, Get Glorious Skin, and Feel Fanfreakingtastical by Taking Care of Your Gut Health with Digestion Guru Heather Woodruff - 012
November 21, 2017 09:00 - 51 minutes - 35.7 MBIn this episode, I chat with Heather Woodruff a Digestion Guru and Certified Nutritional Practitioner. If you experience digestive upset like bloating, IBS etc. then this episode is for you. Heather and I get deep into the topic of the gut and the power and importance of microbial balance. Heather is incredibly knowledgeable and approaches health in a very sane and easy to implement kind of way. After I chatted with her I felt like I had been visited by the health and wellness fairy. You p...
Elena Heegaard: Healing Lyme Disease
November 14, 2017 09:00 - 1 hour - 47.5 MBIn this powerful episode, I chat with Elena Heegaard the Director of Operations for Project You and founder of Leaves of Gratitude. Elena is the Director of Operations and Project You, and Founder of Leaves of Gratitude. She is an incredibly spirited, passionate, and giving human on a mission to become the fully expressed version of herself, and help others do the same in the process. She's a badass, a fellow redhead, and always speaks her mind. Enough said. We talk all about her path from...
Healing Lyme Disease, Creating a Movement, and Living Aligned with Elena Heegaard -011
November 14, 2017 09:00 - 1 hour - 47.5 MBIn this powerful episode, I chat with Elena Heegaard the Director of Operations for Project You and founder of Leaves of Gratitude. We talk all about her path from contracting Lyme Disease to being fully healed. On her journey, she experienced fear, depression, emotional and physical exhaustion, isolation, and ultimately resolution and a new level awareness, confidence, and self-love. You will laugh, probably cry, and definitely get the shivers from this amazing conversation.
Samantha Skelly: Healing Our Relationship with Food
November 07, 2017 09:00 - 49 minutes - 33.9 MBIn this episode, I talk with Samantha Skelly of Hungry for Happiness. Our conversation is fun, inspiration, and highly informative. Sam is a badass lady on a mission to revolutionize the weight loss industry by helping people identify what the physical weight they're carrying is representing. Instead of putting "bandaids on bullet wounds" with restrictive dieting and exercising, she's only interested in getting to the root of the issue. And she's damn good at it! Listen in to hear Sam's st...
Emotional Eating, Healing our Relationship with Food, Money Mindset, Self-Worth, Private Jets, and Taco T-Shirts with Samantha Skelly - 010
November 07, 2017 09:00 - 49 minutes - 33.9 MBOn this episode, I talk with Samantha Skelly of Hungry for Happiness. Our conversation is fun, inspiration, and highly informative. Listen in to hear Sam's story on how she went from having her own difficult struggles with food and weight, to creating a thriving business and movement that helps women heal their relationship with food and their bodies.
Keys to Success, Darkness, Celebrating, Uncomfortable Shifts, Trust, and Ah Ha Moments with Sunny Lenarduzzi - 009
October 31, 2017 08:00 - 48 minutes - 33.4 MBThis week I sit down with Sunny Lenarduzzi, entrepreneur, CEO, and social media wizard to hear all about her circular path from broadcast student to being featured in Forbes as the one of the "20 Must Watch YouTube Channels That Will Change Your Business". Sunny is a powerhouse, there's no doubt about that. But what I love and respect the most about her, is her genuine kindness and desire to help others. It shines through in absolutely everything she does. You will get a LOT of soul food f...
Sunny Lenarduzzi: The Keys to Success
October 31, 2017 08:00 - 48 minutes - 33.4 MBThis week I sit down with Sunny Lenarduzzi, entrepreneur, CEO, and social media wizard to hear all about her circular path from broadcast student to being featured in Forbes as one of the "20 Must Watch YouTube Channels That Will Change Your Business". First things first, she's the realist. Sunny is a social media wizard and YouTube expert. She's been featured in the likes of The Huffington Post, Entrepreneur.com and more recently was named one of the "20 Must Watch YouTube Channels that wi...
Escaping the Golden Handcuffs and Living a Life you Love with Interior Decorator Karla Dreyer - 008
October 24, 2017 08:00 - 50 minutes - 34.7 MBOn this episode, I sit down with Karla Dreyer, Interior Decorator and dear friend as we chat about everything but interior decor! Karla started out in the corporate world and was very quickly becoming “successful” and found herself feeling locked in by those ever so sneaky “golden handcuffs”. She gives us insight into the pivotal moment that started to lead her on the path of becoming the sought after interior decorator that she is today. It was (and always is) a pleasure to chat with Ka...
Karla Dreyer: Escaping the Golden Handcuffs
October 24, 2017 08:00 - 50 minutes - 34.7 MBIn this episode, I sit down with Karla Dreyer, Interior Decorator and dear friend as we chat about everything but interior decor! Karla is an award-winning designer that has appeared in Style at Home Magazine, Design* Sponge, Magazine and Western Living. She also appears regularly on CityTv's Breakfast Television and CBC as their Design Expert. Her desire to inspire others through her creative work is the fuel that keeps her going as a trailblazer in her field. Karla started out in the cor...
Getting to the Root in Relationships, Self-Worth, Money, and Fear with Expert and Love Coach Kavita J Patel - 007
October 17, 2017 08:00 - 45 minutes - 31.2 MBI love love love this episode and I think you will too. This week I chat with Kavita J Patel, a Love Coach and Intuitive from the bright and beautiful New York. Kavita has been featured in The Huffington Post, Fox News, Women’s Health, Time Out New York, and CBS News for her transformational work. Trust me when I say, you do NOT want to miss this episode. Kavita shares a ton of wisdom around why we are the way we are when it comes to relationships, and the importance of being open to what...
Kavita J Patel: Getting to the Root in Relationships
October 17, 2017 08:00 - 45 minutes - 31.2 MBThis week I chat with Kavita J Patel, a Love Coach and Intuitive from the bright and beautiful New York. Kavita has been featured in The Huffington Post, Fox News, Women’s Health, Time Out New York, and CBS News for her transformational work. Kavita is a Love Coach, Intuitive, and a highly sought-out expert in the world of love and relationships. She has helped thousands of "extraordinary women find and keep extraordinary love". Her ability to get to the root of relationship issues is truly...
Brain Surgery, Legally Protecting your Biz, Pivoting, and Asking for Help with Sam Vander Wielen - 006
October 10, 2017 08:00 - 54 minutes - 37.2 MBThere are SO many amazing takeaways from this episode. Not only does Sam share her journey of going through a recent brain surgery (yes you read that right), but she also shares how she went from being a corporate attorney to switching gears and jumping into life as an Entrepreneur and Health Coach. A few things we touch on (and I mean just a few out of the MANY) include health, self-care, burnout, business, and need to know legal info. And on the subject of legal, if you’re a small busi...
Sam Vander Wielen: Legally Protecting Your Business
October 10, 2017 08:00 - 54 minutes - 37.2 MBThere are SO many amazing takeaways from this episode. Not only does Sam share her journey of going through a recent brain surgery (yes you read that right), but she also shares how she went from being a corporate attorney to switching gears and jumping into life as an Entrepreneur. Sam spends her days as Health Coach, and Business Wizard helping women get their businesses legally protected without breaking the bank. She is an incredibly powerful and knowledgeable woman with a desire to rea...
Unexpected Entrepreneur Turned Sustainable Clothing Boss Lady with Kaya Dorey - 005
October 03, 2017 08:00 - 40 minutes - 28.1 MBIn this episode, I sit down, in person, with Kaya Dorey founder of the sustainable clothing line Novel Supply Co. and rebel for all things eco. She’s like a badass eco ninja boss lady. I live out in the woods so it’s always pretty great when someone comes here to record seeing as they have to bounce along a dirt road to get here and often feel like they might be getting kidnapped. Kaya and her lovely man Chris braved the bumpy road along with their adorable dog Sophie. So needless to s...
Kaya Dorey: The Importance of Sustainable Clothing
October 03, 2017 08:00 - 40 minutes - 28.1 MBIn this episode, I sit down, in person, with Kaya Dorey founder of the sustainable clothing line Novel Supply Co. and rebel for all things eco. She’s like a badass eco ninja boss lady. As a life-long North Vancouverite Kaya is no stranger to adventure in the great outdoors and has created this line to be perfect for just that. Her love and respect for this planet has led her on a rebellion against an industry that is incredibly wasteful and destructive. I live out in the woods so it’s a...
Kaya Dorey: The Importance of Sustainable Clothing
October 03, 2017 08:00 - 40 minutes - 28.1 MBIn this episode, I sit down, in person, with Kaya Dorey founder of the sustainable clothing line Novel Supply Co. and rebel for all things eco. She’s like a badass eco ninja boss lady. As a life-long North Vancouverite Kaya is no stranger to adventure in the great outdoors and has created this line to be perfect for just that. Her love and respect for this planet has led her on a rebellion against an industry that is incredibly wasteful and destructive. I live out in the woods so it’s a...
From Mom's Basement to a Successful Business: The Ups, Downs, and Flip-sides with boss lady Kim McMullen - 004
September 26, 2017 08:00 - 57 minutes - 39.3 MBIn this episode learn all about how marketing wizard Kim McMullen went from living in her mother’s basement at 27-years-old to running a successful business that still allows her the time to climb mountains and play in the fresh BC air. I hope you enjoy! Never want to miss an episode? Hit that subscribe button and join the crew!
Kimberly McMullen: From Basement to a Successful Business
September 26, 2017 08:00 - 57 minutes - 39.3 MBIn this episode, I talk with the lovely Kimberly McMullen and the fun had and lessons learned were plentiful. Kim is the Chief Creative Renegade and founder of Flipside a marketing and branding company with an edge. She's a natural-born connector, brand strategist, and brand voice expert. She's a champion for doing good and living in alignment with her truth. A total ninja warrior for good. No jerks allowed. We learn all about how marketing wizard Kim McMullen went from living in her moth...
Starting a Business, Yoga, Body Image, Dark Nights, and Persistence with Alex Mazerolle - 003
September 13, 2017 04:44 - 59 minutes - 41.1 MBIn this episode, I talk with Alex Maxerolle. She shares with us her journey of going from a competitive dancer with dreams of backup dancing for the best in the industry, to becoming a yoga and meditation teacher with multiple businesses and a book on the way.
Alex Mazerolle: Persistence Through Dark Nights
September 13, 2017 04:44 - 59 minutes - 41.1 MBIn this episode, I talk with Alex Mazerolle, a total rebel with a heart of gold on a mission to help girls and women through the power of yoga, meditation, and positive mentorship. Alex is a yoga and meditation teacher and the founder of Girlvana Yoga, Ladyvana Retreats, and Distrikt Movement. She's an incredibly down to earth person and lives her life from the heart. She is currently in the process of writing her first book and was an absolute joy to talk with! Alex shares with us her jo...
Body Image, "Growing Days", Money, Relationships, and Afternoon Drinks with Cara Halber - 002
September 13, 2017 04:16 - 1 hour - 46.6 MBOn this episode, I talk with Cara Halber, Health Coach, and overall life ninja. We get into all sorts of amazing topics like what type of coffee is healthiest, body image, her favorite business tools, money mindset, and much more! Subscribe so you never miss an episode!
Cara Halber: Room for Growing Days
September 13, 2017 04:16 - 1 hour - 46.6 MBIn this episode, I talk with Cara Halber, Health Coach, and overall life ninja. We get into all sorts of amazing topics like what type of coffee is healthiest, body image, her favorite business tools, money mindset, and much more! She is a dark chocolate loving Vancouverite who also happens to be a health and wellness expert. She has worked with hundreds of women to help them reach their health goals. To do this she focuses on realistic and quick to implement approaches that actually last....
Kiley Redhead: Clarity and Purpose
September 13, 2017 04:15 - 55 minutes - 38.3 MBWELCOME! This is the first-ever episode of The Real Rebel Podcast! I’m beyond stoked to share this with you. I chose Kiley Redhead as my first guest because not only has she played a key role in the actualization of the Real Rebel Podcast, but she’s also one of the strongest, most in tune, and powerful women I have ever met. A true rebel in every sense of the word. Kiley has created her fair share of successful businesses and knows what it feels like to be living out of alignment with you...
Clarity, Purpose, and Living an Inspired Life with Kiley Redhead - 001
September 13, 2017 04:15 - 55 minutes - 38.3 MBIt's the VERY first episode of The Real Rebel Podcast! And what an AMAZING one it is! In this episode host Katie B talks with guest Kiley Redhead on clarity, purpose, and living a life where you feel inspired and in alignment with who you are. Subscribe to never miss an episode!
Welcome to The Real Rebel Podcast!
September 12, 2017 22:38 - 5 minutes - 3.84 MB"In a world that profits from your self-doubt, liking yourself is a rebellious act". Hi, I'm Katie B. Host of the Real Rebel Podcast. In this episode, I give you some insight into what the podcast is all about, and what you can expect each week. Every Tuesday I bring on incredible women who are rebelling against the status quo and fighting for the life they want instead of the life they're told they should want. Episodes are real, informative, inspiring, and super freaking ...