Audio Coffee: Connecting During Tough Times

Real Rebel Podcast

English - March 04, 2019 09:00 - 16 minutes - 11.4 MB - ★★★★★ - 99 ratings
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Previous Episode: Band of Rebels 005: On Self-Worth

Next Episode: Erin Treloar: When Things Get Tough

On this episode of the Real Rebel Podcast Audio Coffee edition, we’re talking all about connection and how to connect back to yourself when you feel out of sorts.

Feeling out of sorts is a totally normal human thing. It's a part of the process of integration and expansion. It's the way we learn more about what we don't and do want in our lives. When we feel uncomfortable and we show up to that experience with presence and gentle curiosity, we can then receive the gifts the situation is offering us and move forward much more quickly and with a lot more ease. Basically I jam on this topic the entire episode. :)

As always I also pull a card from one of the energy decks and it is definitely representative of the times. I hope you enjoy this episode’s Monday Mashup as I find it to be particularly powerful this week. Ok, you lovely human. I hope you enjoy.

Your Host - Katie B