140. I AM WORTHY. PERIOD. Worthiness and Dating -with Amanda Aguilar

In this episode, we chat about Amanda's famous words spoken at a Galentine's Women's Conference we met at.  "I am worthy, period."  - After a story she spills the tea on, she found her worth and she now stands in that confidence.  She has no regrets about who she is or what she desires to ask for.  This story of her finding that confidence will 100% give you the inspiration to borrow some confidence from her and get after it!!!

  Find her on IG at: @aaguilartv

Episode Quote:
“I find myself looking for it in outside sources and sometimes I catch myself and think like just give it to yourself.” I can tell myself “Girllll you fine as hell”.

Self Love Tip:
SCHEDULE some self care time in for yourself.  She wrote a list of practices that fill her with joy like a solo movie date, or cooking her favorite meal, etc.  She literally spreads these activities out throughout the month so she KNOWS she is continuously adding in self care.  This way, she doesn’t have to feel that void of not caring for herself.  She notes in this episode about society in general and how much shame we all have with practicing self care or taking time off, and how she has changed that thought process.

Find Audrey On IG at: @helloaudreyrose

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