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Precious Predicaments

532 episodes - English - Latest episode: about 1 month ago - ★★★★ - 3 ratings

The show is designed to educate, encourage provide resources and empower individuals as they discuss their life challenging issues with a therapist.

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Episodes

Adult Children And Mental Health

May 24, 2022 18:30 - 1 hour - 31.5 MB

The month of May is Mental Health Awareness Month. In honor of such I will be addressing parenting adult children with mental health issues. Many adult children suffer in silence as the parents may often deal with parental guilt or feel helpless as mental health is an issues that most individuals do not understand. Often resourses may be difficult to obtain. Yet they are available. Join myself and others as I provide information to guide, educate, offer support to assist parents with obtainin...

Dating Out Of Your League

May 23, 2022 19:00 - 1 hour - 32.1 MB

Dating should not be compliacted. However, often many find out that the person they met or have been talking to is not the same person. They are often left to pick up the peices or try to find an escape. Many issues may arise however, communication and lies will come to light. Join myself and others today as we discuss dating out of your league. There is someone for every one. Don't play the game without knowing the rules. Such can leave life long scars. Dating with a purpose may be a thing o...

Appreciating Motherhood

May 09, 2022 19:00 - 1 hour - 29.9 MB

A  mother's love and guidance is valuable as it shapes a child for their entire life. What better way than to dedicate a day to give back or show that we care than to have a day dedicated especially for mothers. That's not to say that they should not be acknowkedged or honored every day.  Being a mother is a hard but rewarding job. There may be mistakes made along the way. However, how can one express gratitude to mothers? It is important to show them that we care before it is too late for t...

Substance Use And Relationships

April 04, 2022 19:00 - 1 hour - 32.1 MB

The difference between the use and abuse of a controlled substance can vary from individual to individual. Individuals engage in the use of alcohol or drugs including marijuana for a number of different reasons. However, in most cases the use of substances can have an effect on the relationship with another. Join myself and others today 4/4/22 at 12pm Pacific as we discuss Substance Use and Relationships. To join in in the conversation call 516 387-1914. I want to hear your thoughts.Hosted by...

Reconciliation

March 29, 2022 19:00 - 1 hour - 28.8 MB

If you have lived long enough you may have been, deceived, hurt, lied to or betrayed by another. It could have occured within any type of relationship. However, when it is done by a family member, love one or spouse the aftermath can leave a great deal of scars that can linger on for years and perhaps affect one's present and future relationships. Often we have been advise to forgive. Forgiveness is a choice as well as a process. Many have often questioned can a relationship be restored? Join...

Moving Forward

March 14, 2022 19:00 - 1 hour - 29.1 MB

The term "moving forward" has the same meaning as going forward. However, moving forward from a situation may not be as simple as one may think. It may take steps. There may be circumstances that may be in a persons way. We all have felt stuck at some point in our life. It could be as a result of a toxic relationship or marriage, feeling stuck at a job where you are not happy or progressing. One may also be struggling with relocating or making a big life decision. Moving forward in life help...

Spousal Abandonment

March 08, 2022 19:30 - 1 hour - 28.6 MB

Being in a committed relationship can be a challenge for some however it should not be that difficult. We all have a past. However many individuals are being or have felt abandonded by their spouse or partner. If you are in a marriage and are feeling abandoned let's talk about it. Live 3/8/22 at 11:30am Pacific. To join in on the conversation call 516 387-1914. Hosted by Jeanette Abney LMFT.

Single Parenting

March 07, 2022 20:00 - 1 hour - 27.8 MB

Being a single parent can come with its share of challenges. One can become a single parent by choice. Others can can become a single parent by situations or circumstances. However, how are you dealing with being a single parent? Whether you are a single male or female. It has been said that a child needs to have at least one stable parent. However, today's show is designed to address the benefits as well as the challenges of being a single parent. Let's talk about it. I want to hear your tho...

Forgiving Yourself Part 2

March 02, 2022 00:00 - 1 hour - 28.1 MB

Making peace and moving forward can be easier said than done. Being able to move forward in life requires that one first learn how to forgive others as well as themself. Forgiveness is a choice. It aso requires that one develop empathy, compassion, kindness and understanding. It takes practice and work. However to be able to obtain the benefits it is well worth it. If you or someone you know is struggling with self forgiveness lets talk abot it. I want to hear your thoughts. Live 3/1/22 at 4p...

Forgive Yourself

March 01, 2022 19:30 - 15 minutes - 6.65 MB

Making peace and moving forward can be easier said than done. Being able to move forward in life requires that one first learn how to forgive others as well as themself. Forgiveness is a choice. It aso requires that one develop empathy, compassion, kindness and understanding. It takes practice and work. However to be able to obtain the benefits it is well worth it. If you or someone you know is struggling with self forgiveness lets talk abot it. I want to hear your thoughts. Live 3/1/22 at 11...

Being Bitter

February 15, 2022 19:30 - 1 hour - 29.6 MB

It is often easy to get upset with another. Relationships can become complicated. However when bitterness take root such can cause one to engage in behaviors that can have an impact on another. Join myself and other as we discuss being bitter. Tips will also be shared as to how to overcome bitterness. Live 2/15/22 at 11:30am Pacific. To join in on the conversationn call 516 387-1914. I want to hear your thoughts.

Carrying The Weight Of The World

February 08, 2022 19:30 - 1 hour - 28.6 MB

In life it seems that many individuals are not getting a break. There is so much going on. Do you feel like thing are becoming too much. Have you taken on more than you can handle? Join myself and special guest as we discuss this topic. To join in on the conversation call 516 387-1914. Hosted by Jeanette Abney LMFT. I want to hear you thoughts.

Obedience

January 18, 2022 19:30 - 1 hour - 33.1 MB

I have often heard that obedience is better than sacrifice. Obedience involves order. It also takes action. Obedience involves submission, surrendering as well as trust. Obedience is generally distinguished from compliance which could also be considered a behavior influenced by one's peers. However,  what does it mean to you to be obedient to God? A person can train an animal to be obedient. Yet many individuals often attempt to train their spouses or children.  As a Believer one is to obey ...

Forgiving Yourself

January 04, 2022 19:30 - 1 hour - 34.6 MB

Upon entering the new year, It may be time for many individuals to make peace with their past. Making such peace and moving forward may sound easier than what some may think can possibly be done. With that being said it may be time to let somethings go. A way to start doing so can be by forgiving yourself. Self forgiveness is important to your mental health as well as it can set one free to enjoy life and become a happier person as well as help one be able to engage in healthy relationships w...

Importance Of Social Skills

January 03, 2022 20:00 - 1 hour - 32.2 MB

Are you considered to be a social butterfly? Do you get along well with others? Do you find it easy or difficult to communicate with others? As a child many indiviuals were taught how to develop social skills first from their parents or other family members. Such later transitioned into the school systems and communities. However many indivduals struggle with social skills. So how can one teach what they don't know or understand? It may be time to do better or perhaps develop skills and resou...

Personal Demons

December 28, 2021 19:30 - 1 hour - 37 MB

Demons can be a considered a metaphor. Demons can be something that can keep one awake at nigh as such can remind one of an embarrassing moment or ongoing worry. A Demon can whisper how pathetic one is that has not accomplished what one or another have hoped for them. These demons can look like pride, greed, lust, envy, gluttony, wrath or sloth just to name a few. They are powerful and can impact an individual in ways which makes them personal . When one fight or repress one's inner demon one...

Social Media

December 27, 2021 20:00 - 1 hour - 28.8 MB

Is social media important to you? Individuals have different perspectives as it relates to social media. Join myself and others as we talk about socia media its influences, the importance and how it effects relationships and ones personal health. To join in on the conversation call 516 387-1914. I want to hear your thoughs.

Perceptions Can Be Misleading

December 21, 2021 19:30 - 1 hour - 30.5 MB

Perceptions is not always one reality. Just because one thinks something does not make it real. When it comes to ones perception such can be misleading, distorted and perhaps dangerous. Join myself and others today as we talk about perceptions can be misleading. Live 12/21/21 at 11:30am. To join in on the conversation call 516 387-1914. Hosted by Jeanette Abney LMFT. I want to hear your thoughts.

Blended Families And Holiday Celebrations

December 20, 2021 20:00 - 1 hour - 28.1 MB

The holidays are approaching soon. I am aware that now all families will be celebrating the holidays as they may have in the past. There may also have been some changes made within the family structure from the year before. Also, in some cases many individuals have been dealing with such either successfully or unsuccessfully. Question is how do blended families celebrate the holidays? As a child growing up such was interesting within my family. I tried to do thing differently when I became an...

Respect

December 14, 2021 19:30 - 1 hour - 28.6 MB

How do you define the work respect? Is is something that is earned or given? I was once told that we don't hurt what we love. However sometimes we take things and people for granted and may not realize it until it is too late. Join myself and others as we talk about respect. Live 12/14/31 at 11:30am Pacific. To join in on the conversation call 516 387-1914. Hosted by Jeanette Abney LMFT.

Holiday Memories

December 13, 2021 20:00 - 1 hour - 30.2 MB

Join myself and others as we talk about holidays of the past. Many individuals are going through certain emotions as it relates to the holidays. One of the best ways to get thorugh is to remember happy thoughts. To call and join in on the conversation call 516 387-1914 12/1/21 at 12pm Pacific. Let's beat the holiday blues. Hosted by Jeanette Abney LMFT.

Hiding Behind Your Pain

December 07, 2021 19:30 - 1 hour - 31.8 MB

Pain is something that everyone will experience. Such can vary in degrees or type. However hiding one's pain can cause difficulties in relationships as well as in one's overall physical and mental health. Join myself and others as we talk about hiding behind your pain. Help is available. One does not have to suffer in silence. Accessing assistance can be frustrating as it may be difficult to trust another. Yet one can only hide for so long. Let's talk about it live 12/7/21 at 11:30am Pacific....

Loving A Broken Person

December 06, 2021 20:00 - 1 hour - 27.9 MB

Relationships can be dificult. I can present its share of challenges. It is a know fact that we all have a past. Such can have still be present as one connects with another. Based on what has happen to one in a past relationship the scars and brokenness can be healed.  Today's show is designed to talk about loving a broken person. Let's heal and work towards becoming a better you. Live 12/6/21 at 12pm Pacific. To join in on the conversation call 516 387-1914. I want to hear your thoughts.

Gossiping Nature

November 23, 2021 19:30 - 1 hour - 28.3 MB

Join myself and others as we talk about a topic that exist in many families. Thanksgiving is a few days away. Many individuals will be spending time together as they may not seen each other in awhile yet others have heard alot about them. Is gossiping normal? How do you handle family members that tells everybody business but their own? Let's talk about it 11/23/21 at 11:30am Pacific. To join in on the conversation call 516 387-1914. I want to hear your thoughts. It is time to restore families.

The Mind Body And Soul

November 15, 2021 20:00 - 1 hour - 30.3 MB

It has been said that there are a lot of things that many of us take for granted. But when it comes to your mind, body and soul how would you describe yourself. As one age such is very important yet has often been neglected. Let's talk about it. Join myself and others as we discuss the aging process and how we can do better when it comes to the mind, body and soul. To join in on the live conversation call 516 387-1914 11/15/21 at 12pm Pacific. Hosted by Jeanette Abney

Breaking Generational Curses

November 09, 2021 19:30 - 1 hour - 29.4 MB

I have often heard individuals say, " I am blessed and or highly favored." However what does that really mean? Blessings is defined as God's favor or a person's sanction or support. When God looks down upon an individual and protects them. A curse on the other hand is expressed as a wish that some form of adversity or misfortune will befall or attach to one or more persons, a place or an object.  Today's show is designed to talk about generational curses. It appears that individuals as a hum...

Enabling Adult Children

November 08, 2021 20:00 - 1 hour - 32.8 MB

When your child becomes an adult such should transition into a beautiful relationship. However many parents have no idea as to how to parent their adult child. Many parents are finding themself in this situation. Yes maturity and lack of maturity can play a part. And yes rent is much higher than what it was over 20 years ago. It has been said that many adults age 18-24 live with their parents. Now 13 percent of adults ages 24-35 also reside with their parents. Situations may vary. However as...

Turning From Your Wicked Ways

November 02, 2021 18:30 - 1 hour - 29.5 MB

When is enough enough? As I sit here watching and listening to things that is happening all over the world as well as in the home of others it is time for individuals to turn from their wicked ways. However what does that mean to you? Our wicked ways according to the scripture are hating and ignoring. This means we make time to spend quality time with God in prayer and in the word. 2 Chronciles 7:14 states "If My people who are called by My name humble themselves and pray and seek My face and...

Critical Race Theory

November 01, 2021 19:00 - 1 hour - 31.2 MB

What do you know about critical race theroy? This is a question that one must really ask themself. This topic was brought to my attention as I was watching television and learned that a principal was in trouble with his school district as it relates to what he was teaching the children at his school. Interesting part was his race and the fact that he had biracial children. While watching television I learned that such is banned in several states. The explanation given and the response at the ...

Being Moved By Your Circumstance

October 26, 2021 18:30 - 1 hour - 29.6 MB

Being moved by your circumstance can create consequences that could perhaps make your situation more painful or complicated. Such can also create more problems. With all that many are experencing and going through in life it has been said that I had to do what I had to do. I have hear that statement so many times in my life. As a young women I also believed such statement to be necessary and true. However did you take the situation to your heavely father first?  Millions of individuals all ov...

Domestic Violence Awareness

October 25, 2021 19:00 - 1 hour - 28.6 MB

October is Domestic Violence Awareness Month. Domestic Violence can affect individuals from all walks of life. 1 in 4 women and 1 in 7 men will be victims of domestic violence in their lifetime. Domestic violence can be defined as a pattern of behaviors in any relationship that is used to gain or maintain power and control of an intimate partner. The abuse can be physical, sexual, emotional, economic or spiritual. What many individuals may not realize is the impact that verbal and emotional a...

Breast Cancer Awareness

October 18, 2021 19:00 - 1 hour - 28.3 MB

October is Breast Cancer Awareness Month in honor of such join myself and others as we share stories and testimonies as to how breast cancer has impacted the lives of many. Those that know me personally know that I lost my mother ReJean Brook-Sistrunk at the age of 59 to breast cancer in 2008. She would have also celebrated a birthday on October 17th. Due to COVID many have neglected to get a mammogram. It is also known that breast cancer can also be diagnosed in men. Do you know the sympotm...

Do Not Add To My Pain

October 05, 2021 18:30 - 1 hour - 29.5 MB

Pain can present itself in a number of ways. It can be physical as well as emotional. Relationships can also present it's share of pain. However when one is in pain having another add to it can become complicated to deal with. Join myself and others as we discuss this topic. To join in on the conversation call 516 387-1914. Hosted by Jeanette Abney LMFT.

Having An Attitude Of Gratitude

September 28, 2021 18:30 - 1 hour - 28.5 MB

Gratitude is powerful. With all of the negative things that many individuals are experiencing and enduring such can weigh heavy on one's mind as well as affect how one may view the world as well as themself. Having an attitude of gratitude means making a conscious habit to express thankfulness and appreciation for every part of your life. Having an attitude of gratitude also mean one can operate from a place of abundance rather than scarcity. When one develop such an attitude for gratitude on...

Declutter Your Life

September 27, 2021 19:00 - 1 hour - 30.3 MB

It seems that many individuals are holding on to something or someone that may be clogging up space or taking up too much time. It perhaps may be time to declutter. One may need to reduce commitments and leran how to say no to the non-essential things or to just clean up your life. Others may perhaps need to make of list of some of the things that they may need to get rid of. Another way of looking at it could also be by just starting  to have or develop a new attitude or an attitude towards ...

Spirit Of Fear

September 21, 2021 18:30 - 1 hour - 30.9 MB

Join myself and others as I share information as it relates to the spirit of fear. In 2 Timothy 1:7 it indicates that for God hath not given us the spirit of fear; but of power, and love and of a sound mind. In this day and time many individuals needs to be reminded of such. Fear is an emotion induced by the perception or recognition of phenomena which can pose a danger or threat. The show is designed to address the spirit of fear. It will also discuss what the Bible say about fear. It will ...

Suicide Prevention

September 20, 2021 19:00 - 1 hour - 28.3 MB

The month of September is Suicide Prevention Awareness Month. In honor of such join myself and others as information will be shared to raise awareness on the stigmatized and often taboo topic. Today with all that is going on in the world suicide attempts are on the rise. Information, education and resources can be helpful with shifting the public's perception as it relates to suicide as well as suicide attempts. It is important that one know the warning signs and risk factors of suicide. Suic...

Spiritual Growth

September 14, 2021 18:30 - 1 hour - 31.4 MB

Join myself and others today as I provide information regarding spiritual growth. With all that is going on in the world today we really need to get it right. Today's show is designed to to provide information as to what spiritual growth look like? How to obtain spitritual growth. Information will also be provided as to what may be standing in your way of obtaining spiritual growth. It is easy to blame others for what is going on in the world, one's home or personal life. However we all will ...

Complicated Grief

September 13, 2021 19:00 - 1 hour - 30.2 MB

Do You know the difference between depression and complicated grief? Today it appears that many individuals are having to experience a great deal of loss. The loss could be a result of a death. The loss of a job. It could also be as a result of ending a relationship, employment or being informed of a health related issues. Grief is normal and necessary. Grief is also unique as it is different for everyone. However today even trying to explain the grief process to a child, teen or adult can be...

Unresolved Grief

September 07, 2021 18:30 - 1 hour - 34 MB

Grief is a strong feeling and sense of sadness or melancholy often caused by a death of someone close to you. The death could also be that of someone famous or of a very popular or well known individual. It could be the loss of something that help form your identity such as a job, a relationship or a home. or a wide variety of other things. Because grief can be caused by so many events and situations, it can be difficult to give grief only one definition. Again there are different types of gr...

Keep The Faith

August 31, 2021 18:30 - 1 hour - 33.5 MB

Faith is defined as a belief with a strong conviction. Faith is the assurance of things hoped for, the conviction of things not seen. And without faith it is impossible to please Him. Join myself and other as we talk about keeping the faith. Despite what we are seeing, experiencing and hearing we must continue to believe in, trust and support even when it is difficult to do so. Today I will provide information as to how to keep one's faith even when life becomes difficult; How to maintain one...

Frustration

August 30, 2021 19:00 - 1 hour - 31.6 MB

Becoming frustrated is an inevitable part of life. Frustration is the feeling of being upset or annoyed especially when one feel that they can not change or achieve something. One can also become frustrated when one feel that they are being ignored or alone. Frustration can be confused with being irritable or anger.  Join myself and others as we discuss the different types of frustration such as personal, conflicting, pressure or environmental. The frustration can be internal or external. An...

Carnal Mind

August 17, 2021 18:30 - 1 hour - 34.5 MB

The word carnal is defined in the Greek to mean flesh, which is a reference to a sinful nature. Since no one is perfect we all have a sinful nature that dwells within us. With that being said we all have the potential to fall victim to becoming carnally minded. It is said that one should not love the world or anything in the world. If anyone love the world, love for the father is not in them. What does that really mean? Join Lady T and myself as we discuss this topic live 8/17/21 at 11:30am ...

Reducing Childhood Stress

August 16, 2021 19:00 - 1 hour - 30.6 MB

Childhood stress is real. Childhood is not all fun and games. It is known that even children can feel worried and experience stress. Stressors can vary. I can recall as a child being told that I had nothing to worry about as I was not paying any bills. Today parents are doing better at trying to address their children emotional needs. However with all that many children are enduring the stress level is not what it use to be. Join myself and Lisa Caprelli author of the Unicorn Book series as ...

Managing Stressors

August 09, 2021 19:00 - 1 hour - 29.6 MB

Stress is something that causes a state of strain or tension. The stress could be related to something that could be potentially fun, make one happy or provide a gain in one's life. The stress could also be related to something negative or tragic causng sorrow or pain. When it is related to a relationship the stress can however be emotional and long suffering as such can place a tremendous burden on a relationship. Men and women may react to stress differently. Children and even animals exper...

Trust Issues

August 03, 2021 18:30 - 1 hour - 27.9 MB

With all that is going on in the world it is becoming more difficult to believe some of the information that is being shared or provide to individuals. Individuals are now finding it difficult to trust others whether it is in a relationship, coming from the government or even trusting God.  Trust is the reliance on the character, ability, strength, or truth of someone or something. One can lack trust because of mistrust. Can one love without trust? Can others trust you? Let's talk about it. ...

You Are Not Forgotten

July 27, 2021 18:30 - 1 hour - 28.7 MB

Join myself and others as information will be shared as it relates to how many Believers as well as individuals are feeling as if God has forgot about them. As many are witnessing what is happening in the world as well as their homes and communities it is easy for individuals to want to know, "Where is God?" Did he forget about me? Todays show is to share scriptures and testimony as it relates to your question. To join in on the conversation call 516 387-1914 live 7/27/21 at 11:30am Pacific.H...

Overdose Awareness

July 26, 2021 19:00 - 1 hour - 28 MB

An overdose is a biological response to when the human body receives too much of a substance or a mix of substances. It can be intentional or accidential. An individual can overdose on illicit drugs, alcohol, prescription mediction, and many other substances. Today's show is designed to provide information as it relates to overdose. Overdose appears to be a worsening epidemic. Since COVID the number of overdose has also increased. In many cases overdoses are fatal. Symptoms of an overdose ca...

Friendships

July 20, 2021 18:30 - 1 hour - 29.1 MB

Today most individuals have a strong desire to conncect with another. With COVID spreading again many was previous excited to start spending time with friends. Individuals are losing friends for a number of different reasons. Today's show is designed to discuss firendships. Friendshipos is defined as a bond between people that connects them and lets them share each other  feelings and thoughts. There are also different types of friendships. How do you define friendships? Are your friendly? Wh...

Obstacles Obtaining Mental Health Services

July 19, 2021 19:00 - 1 hour - 29 MB

The month of July is considered National Minority Mental Health Awareness Month. In honor of such, join myself and others as information will be provided to educate, encourage and provide resources as many individuals appear to lack undertanding as it relates to the unique struggles that ethnic minority communities face regarding mental illness in the United States. When the issue of mental health comes up it is often a touchy and complex subject as the symptoms can often go ignored, be misd...