Precious Predicaments
532 episodes - English - Latest episode: about 1 month ago - ★★★★ - 3 ratingsThe show is designed to educate, encourage provide resources and empower individuals as they discuss their life challenging issues with a therapist.
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Episodes
Effective Communication Skills
April 24, 2023 21:00 - 1 hour - 37 MBEffective communication is a skill that is important to have. Whether one is speaking with a family member, partner, in the public or within the work place. How one communicate is very important. By delivering messages clearly there is no room for misunderstanding or alteration of message, which decreases the potential for a conflict. There can be barriers to communication. Individuals can also have bad habits. If you are in a relationship with another or have difficulties communicating with ...
Telling The Truth
April 17, 2023 21:00 - 1 hour - 32 MBJoin myself, Ed Smith and others today as we talk about, "Will The Truth Set You Free?" It has been said that the truth will set a person free. Question then becomes free from what? If such is true why is it that many individuals often stuggle with telling the truth or being honest? Being honest shows character. If you are struggling with telling the truth join in on the conversation by calling 516 387-1914.I want to hear your thoughts.Hosted by Jeanette Abney LMFT.
You First
April 10, 2023 21:00 - 1 hour - 31.6 MBJoin myself and others today as we talk about self care as today topic is entitled: You First. Self care is often connected to the act of taking care and focusing on yourself and improving one's physical, mental, emotional and spiritual health. Self care is often confused with being selfish. However one can become selfish if one fail to take care of oneself. Self care is important for both men and women. As a child self care was taught as a grooming process. Yet many later became conditioned ...
Maturity
March 27, 2023 21:00 - 1 hour - 35 MBMaturity is defined as the state, fact, or period of being mature. Maturity is not a matter of age, but instead it can relate to how one choose to respond and react to various life situations. When it comes to maturity it appears that many individuals are lacking in that area. Could it be due to the lack of insight of emotional maturity? Essentially maturity can be considered a level of mental development or wisdom that has a bearing on all areas of one's life,. It can also play a role as to ...
Appreciation
March 20, 2023 21:00 - 1 hour - 31 MBDo you feel tolerated or appreciated as it pertains to your status at work or within a personal relationship? Many individuals don't realize what they had until it is gone. If you are in a situation or relationship where you don't feel appreciated or may feel unheard or taken for granted let's talk about it. Often one stay too long an relationships or situations. How can one let another know thier value or worth? I want to hear your thoughts live 3/20/23 2pm Pacific. To join in on the convers...
Get Your Money Right
March 13, 2023 21:00 - 1 hour - 33 MBWe are still acknowledging Women In History Month. However, many individuals may not realize that most women as mothers or wives have been the CEO, CFO of their family for many years. They were either taugh or learned how to take care of their family to the best of their ability. But when it comes to money how would you rate your finances? Can you retire and still be comfortable? Are you living from pay check to pay check? Do you have money saved for what is considered a rainy day or emergenc...
Free Will
March 08, 2023 02:00 - 1 hour - 30.4 MBJoin myself and others as we discuss having free will. Free will is the capacity or ability to choose right from wrong. The power of acting without the constraint of necessity or fate. The ability to act at one's own discretion. Free will is closely linked to the concepts of moral responsibility, praise, culpability, sin, and other judgements. There will be consequences. What are your thoughts? It appears that we are living in a world where people want to do what they want to do. Let's talk ...
Sacrifices
March 06, 2023 22:00 - 1 hour - 28.8 MBThe Month Of March is considered Women In History Month in honor of such I will be discussing and acknowledging women that have made a difference throughout history. Often individuals make sacrifices that have not been acknowledged. A sacrifice in life usually implies doing something or giving something up. Sacrifices can be made willingly and not begrudgingly. In most cases it is giving up time, money, energy, perfection, self centeredness and privvacy. Individuals have also made sacrifices ...
Addressing Homelessness
February 27, 2023 20:00 - 1 hour - 34.4 MBJoin myself and Cedric Boyd as we address the concerns as it relates to our homeless population. Such is the condition of lacking stable, safe, and functional housing. We will be providing information regarding the different types of homelessness. We will also address the biggest cause of homelessness which is the lack of affordable housing. As well as provide information and resources for those looking to change their situation. To join in on the conversation call 516 387-1914. Hosted by Je...
Black Love
February 13, 2023 22:00 - 1 hour - 30.4 MBIn honor of Black History Month and Valentines Day I will be talking about Black Love. Although love does not have a color within the black communities how has love changed? Valentines Day is tomorrow, individuals will be doing different things as the mindset has changed for many individuals as to how they view love. I want to hear your thoughts. To join in on the conversation call 516 387-1914. Hosted by Jeanette Abney
The Black Mindset
February 06, 2023 22:00 - 1 hour - 29.8 MBThe Month Of February is considered Black History Month. In honor of such I will be discussing the black mindset. I do not speak for all black people. However during this time of year is when we reflect on the accomplishments that many Blacks have made towards making things better for others or have open doors that may not have been available today. There are many that are still striving to make a difference in the world that are unknown to many. However as a black community are we moving for...
COVID Related Concerns
January 30, 2023 22:00 - 1 hour - 27.8 MBThe word COVID appears to be a buzz word that is still affecting the lives of many. COVID 19-remains a global health emergency. It is considered to be a leading cause of death for children in the United States.There has been a lot of misinformation that has been spreaded for years. It is difficult to trust our government as well as others. Many individuals did their best to comply with their employers and the advice of the CDC. Yet millions have still died and COVID appears to still be around...
Post Traumatic Stress Disorder
January 23, 2023 22:00 - 1 hour - 34.2 MBThere are many individuals that are living with PTSD also known as Post Traumatic Stress Disorder. Such is when an individual has difficulties recovering after experencing or witnessing a terrifying or traumatic event. The condition may last months or years with triggers that can bring back memories of the trauma accompanied by intense emotional and physical reactions. One may exhibit triggers, symptoms, behavioral concerns, psychological issues, mood, sleep, emotional detatchmment and relati...
Free At Last
January 16, 2023 22:00 - 1 hour - 30.1 MBIn honor of Martin Luther King Jr. birthday many organizations and churches are hosting a number of events. He was a man that definately made a mark in history. In honor of his birthday and the work that he did to make life better for others I would like to review some of his most memorable quotes. I also want to reflect on what those quotes or statements mean to you. On today's show, I also want to discuss how his dream continues after his death. One may have killed the dreamer yet the dre...
Living Your Best Life
January 09, 2023 20:00 - 1 hour - 29.3 MBAging is no joke. Many did not realize that time goes by really fast. What one use to be able to do one may now need assistance or only remember the good old days. However, as one age what are some things that one can pass down to another? It is true that the aging process is different for both men and women as it relates to our attitude. Join myself and others as we talk about living your best life. I want to hear your thoughts. Live 1/9/23 at 12pm Pacific. To join in on the conversation c...
Disappointments
January 04, 2023 02:00 - 1 hour - 37.1 MBDisappointment can be a tricky emotion. It is often viewed as a negative emotion one may feel when one's outcome does not match up to one's expectation. It can be characterised by feelings of sadness, loss, anger and frustration. Disappointment is an unavoidable part of life. People are human and will at some point disappointment you no matter what role they play in your life. It can also be even more challenging when one becomes disappointed in oneself which often happens. Such is not alway...
Fresh Start
January 02, 2023 20:00 - 1 hour - 37.3 MBHappy New Years. 2022 was an interestng year for many including myself. As 2023 is now here many may not realize that it is time for a fresh start. It is traditional for individuals to make resolutions. However thoses promises does not last long for many individuals. However if you are struggling with making a change or want to share with others what you plan on doing in 2023 let's talk about. Encouraging others and maintaining a positive attitude is very important for one's overall health. 2...
Loneliness
December 07, 2022 02:00 - 1 hour - 37.8 MBEmotions can be complex. One emotion in particular can be loneliness. Loneliness is a state of distress or discomfort. Loneliness can be normal. However, excessive loneliness can interfer with one's daily living as well as their social life. Join myself and others as I provide information and resources as to why one may feel lonely. There are three types of loneliness: Existential, Emotional and Social. Loneliness can also be due to changes or circumstances. Lets talk about it. To join in on...
Holiday Grief
December 05, 2022 20:00 - 1 hour - 29.4 MBGrief in and of itself can be bad enough. However it can be magnified when the holidays roll around. That is mainly because the holiday season is filled with so many reminders of the ones you lost, the health that may be challenging, of finances that has been lost or reduced. Individuals grieve differently. Join myself and others as I provide information as to how to cope with grief during the holidays. To join in on the conversation call 516 387-1914. Hosted by Jeanette Abney LMFT.
Relationship Expectations
November 23, 2022 02:00 - 1 hour - 30.6 MBThere are several different types of relationships. It could be a family relationship, work relationship, dating or marital relationship. No matter the relationship there may be expectations that are realistic or unrealistic. Question is are you getting what you expect from your relationships? Do you struggle with asking for what you want from others? Do you make demands instead of suggestions. Are you entitled just because? Expectations can cause difficulties in a relationship if it is not c...
Unresolved Trust Issues
November 16, 2022 02:00 - 1 hour - 33.2 MBIndividuals have different perceptions as to how they view trust. It can be subjective as to how it can be measured within a relationship. When one's ability to trust another is compromised one may develop trust issues. Signs of having trust can include avoiding commitments in romantic relationships, avoiding close friendships as well as having difficulties forgiving others. Trust issues may be caused by many factors such as adverse childhood experience, infidelity in a relationship, being g...
Women's Health
November 14, 2022 20:00 - 1 hour - 30.4 MBBeing a woman means something different to individuals. However, it could mean being able to be powerful and assertive, yet kind at the same time. It means being compaaionate and vulnerable towards those we love in our lives without feeling weak for doing so. Women are special for many reasons. They can also be the most sensitive, caring and maternal people in the world. That is what also make a woman unique. However, inorder to continue such one must take care of their health. Women are of...
Jealousy
November 08, 2022 20:00 - 1 hour - 27.9 MBJealousy is a complex emotion. Individuals can experience jealousy at some point in their life. The emotions related to jealousy can become unhealthy and negatively impact one's relationship. There are several different types of jealousy which will be discussed. However, jealousy within the church community is something that can destroy a church. It is also something that can be difficult to address with members within the church. Such can also result in church hurt. Join myself and others a...
Making A Difference
November 07, 2022 20:00 - 1 hour - 32.5 MBTomorrow 11/8/22 is an important day in the US. We have the ability to make a difference by just voting. There are several issues on the ballot. There are also several important political seats that can make a difference in the lives of many. Millions have already voted. However we must not forget the sacrifices that many have made so that individuals could vote. I want to personally thank those that work at the voting polls for their hard work and dedication.Let's not forget to vote. I w...
Teens Tweens Drug And Alcohol Use
October 31, 2022 19:00 - 1 hour - 31 MBThe month of October is National Youth Substance use and prevention month. In 2021 more than 100,000 people in the U.S died from a drug overdose. According to a SAMHSA National Survey on Drug and Health 8.2 percent of adolescents aged 12 to 17 drank alcohol in the past month and 13.8 percent of adolescents aged 12 to 17 used illcit drugs in the past year. Substance misuse cost the nations hundreds of billion of dollars each year. Teen drug abuse and use can have a major impact on your child'...
Domestic Violence Awareness 2022
October 25, 2022 18:30 - 1 hour - 29.5 MBThe month of October is Domestic Violence Awareness Month. Domestic Violence is something that must be addressed as it affects the lives of many. It is something that many do not like to talk about yet many individuals of all ages suffer in silence. Domestic Violence does not discriminate. It is considered a pattern of one trying to dominate or control another person. There are also other factors that may be involved. What makes it domestc is the type of relationship. Domestic Violence is a l...
Breast Cancer Awareness 2022
October 24, 2022 19:00 - 1 hour - 30.2 MBThe month of October is Breast Cancer Awasreness Month. In the United States it is known as an annual international health campaign organized by major breast sancer charities.It was first recognized in 1985, and initially the aim was to increase the early detection of the disease by encouraging women to have memmograms. Breast cancer can also be detected in men. This is very personal to me as my mother passed of breast cancer in 2008. I have also had my own personal health challenges as it r...
Taking Responsibility
October 18, 2022 18:30 - 1 hour - 29.4 MBIt appears today that many individuals are unaware as to how they may be playing a role in destroying their own life as well as the life of another. When it comes to taking responsibility what does that mean to you? Are you able to recognize and own up to your part of an incident or a situation. It is easy to blam another or find an excuse to justify one's behavior. Lets talk about it as this is a skill that is highly needed. Hosted by Jeanette Abney 10/18/22 11:30am Pacific. To join in on th...
Neighborhood Mothers
October 17, 2022 19:00 - 1 hour - 34.2 MBIt appears that the way many of us grew up is much different from the way children and teens are growing up today. Being a mother can be challenging yet rewarding. The role of a mother is something that should not be taken for granted. What I also noticed is the role of the neighborhood mothers. The neighborhood mothers are the ones that not only raised their children but also played a role in parenting the other children in the neighborhood. It seems like that is missing in many communities....
Learn How To Pray
September 27, 2022 18:30 - 1 hour - 28.8 MBMore than ever we need to pray. I have heard individuals question why? Some would say that nothing is going to change. Do you really believe such or do you trust God? Knowing the will of God can be a complicated for many especially when things are not going well or as expected. However, do you pray when things are going well? Who taught you how to pray? Join myself and others as we discuss this topic. It is not too late to change or develop a prayer life. Live 9/27/22 11:30am Pacific. To join...
Money Matters
September 26, 2022 19:00 - 1 hour - 28.2 MBIt seems more than ever that many individuals finances are uner attack. With the cost of living going up as well as inflation and interst rate many are struggling as to how to survive. Join nyself and others as we discuss this topic. Your money matters. Do you understand finances? I want to hear your thoughts live 9/26/22 at 12pm Pacific. To join in on the conversation call 516 387-1914. Hosted by Jeanette Abney LMFT
Entitlement Without Appreciation
September 13, 2022 18:30 - 1 hour - 29.1 MBToday it appears that we are living in a world were individuals appear to have entitlement issues. This is not only with children or teens but with adults as well. It seems that many individuals have come to believe that someone owe them something. The sad part is that when given most individuals demonstration a lack of appreciation. One may also forget to appreciate the small things in life. Join myself and others today as we discuss entitlement without appreciation. How do you demonstrate a...
Bougie Yet Broken
September 05, 2022 19:00 - 1 hour - 27.9 MBBougie can be defined as a lifestyle of someone that hold themselves to high standards and may however be perceived as snobby. The Urban Dictionary defines such as pretending to be or thinking they are high class but they really are not. We all have our own defination of being bougie however you may see the person's glory but dont know or perhaps was not there for their story. As you are perhaps celebrating Labor Day, join myself and others as we talk about Bougie Yet Broken. To join in on th...
Self Improvement
August 29, 2022 19:00 - 1 hour - 28.6 MBDo you have some things that you would like to see different happen in your life? Do you have goals or dreams that you just have not put into place? Do you know what is within your power to change about yourself? When is comes to self improvement there is something that we can all do to better ourself. It is possible to become a better self however it will require a growth mindset and a change of attitude. Not to mention sometimes we have to get out of our own way. There are no quick fixes. O...
Black Business Month
August 22, 2022 19:00 - 1 hour - 34.7 MBThe Month of August is National Black Business Month. It was established in 2004 by John William Templeton. It was founded as a way for the United States to recognize and empower black owned businesses. At this time it is said that African Americans make up 14% of the population According to the latest census data there are more than 3 million Black-Owned Businesses in the country. What are you doing to support your black owned businesses? If you are a busiess owner or perhaps interested in b...
Benefits Of Therapy
August 15, 2022 19:00 - 1 hour - 28.9 MBMental Health is real. There is a lot of talk as it relates to mental health, therapy, and counseling. There are different types of therapy as well as different reasons why individuals seek therapy. Question that most individuals have is if therapy is beneficial? Can anyone benefit from therapy? What are the risk or disadvantages? Join myself and others as we talk about the benefits of therapy. Live 8/15/22 at 12pm Pacific. To join in on the conversation call 516 387-1914. Hosted by Jeanette ...
Tormented Spirits
August 09, 2022 18:30 - 1 hour - 28.8 MBUnless you are living under a rock, it is noticable on the news, social media, as well within our homes and community there is a lot of hurt, pain and suffering being inflicted onto others. I use to wonder why would someone shoot up a school, hurt others by inflicting unnecessary pain? As a therapist I work with individuals from all walks of life. I have also had the opportunity to work with individuals that have inflicted pain onto others. I have wondered if such behavior can ever be changed...
Unsafe To Love
August 08, 2022 19:00 - 1 hour - 30.1 MBThere are many reasons as to why individuals will enter into a relationship with an individual that may be unsafe to fall in love with. As a child many were taught that we should love everyone. However, does that mean that we are to date and or marry everyone that comes into our life expressing an interest? As a therapist, I work with many individuals that have experienced unsafe relationships. Many individuals had no concept of a safe relationship. A safe relationship are relationships that ...
Evolved Women
August 01, 2022 19:00 - 1 hour - 32.2 MBAn evolved woman is a woman that recognizes her own inner biases and works not to let them affect her decision making. And when life happens she does not take things personally. She is not perfect yet has developed a way that beings balance to her life as well as relationships. Many women as well as men may desire to become evolved however how does one go about it. There are several ways to do such. There is healing process that must take place. Let's talk about it. I want to hear your though...
Troubled Times
July 26, 2022 18:30 - 1 hour - 29.3 MBIn the world that we are living in what is a believer to do as we watch, listen and experience the hurt, pain, death and discord that is going on? There is a saying that trouble don't last always. Who do you turn to when you are going through? Let's tak about it. Live 7/26/22 at 11:30am Pacific. I want to hear your thoughts. To join in on the conversation call 516 387-1914. Hosted by Jeanette Abney LMFT.
Aging Gracefully
July 25, 2022 19:00 - 1 hour - 34.2 MBAs a young adult, I recall my mother telling me to keep living. Now that I am aging I have come to realize some of the things that she was trying to tell me. Age ain't nothing but a number however are you wearing it well? Join mysel and others as we discuss aging gracefully. Whether you are a male or female we all are going to age as we live. What is your secret? I want to hear your thoughts. Live 7/25/22 at 12pm Pacific. To join in on the conversation call 516 387-1914. Hosted by Jeanette Ab...
Favorite Scriptures
July 19, 2022 18:30 - 1 hour - 30.5 MBWhen you are feeling heartbroken, broke, sick, or experiencing life challenges and need some inspiration God's word can work magic or change the way one view their situation if one believe. With all that is going on in the world who can one trust or believe? I like listening to gospel music. What do you do or who do you turn to? Bible verses are interesting, inspiring, encouraging and can be often misquoted causing confusion. What is your favorite Bible Verse? Join myself and other as we tal...
Life After The Death Of A Parent
July 18, 2022 19:00 - 58 minutes - 26.5 MBWhen it comes to the love and guidance of a parent many don't realize the importance until the parent has transitioned and left this earth. This is something that one know will happen yet is often unprepared for. The transition is often filled with grief, emptiness and a sense of joy. Yet the life of the children left behind whether they are adults or a minor may struggle with picking up the pieces and going on with life. Join myself and others as I provide tips as to how to live your li...
High School Sweethearts
June 30, 2022 22:00 - 1 hour - 30.9 MBWith the end of school comes the transition for many as they may have entered into adulthood or perhaps may have graduated from college. And with summer being the time of year when most couples decide to marry. Many individuals are experiencing a great deal of anxiety as it relates to their relationship with their high school sweetheart, first love or college romance. Relationship anxiety can affect anyone. However, whatever happen to your old fling? Are you still together or did you grow apa...
Body Image
June 28, 2022 18:30 - 1 hour - 30.4 MBBody image is a person's thought, feelings, and perception of the attractiveness of their own body. The thought or perception can be positive, negative or both. With summer being here many individuals have or may wish they had the body that they see on television or in the magazines. This could leave many developing both good as well as bad habits or behaviors. Join myself and others today as we talk about body image and body shaping. I will have a guest share how she can help you shape up yo...
Life After The Death Of A spouse
June 20, 2022 19:00 - 1 hour - 29.3 MBWhen one marry it is often filled with bliss, joy and happiness. The last thing that the couple may be thinking about is sickness, unexpected tragedy and death. However when such occur how is the other partner suppose to go about their life? Grieving and mourning is different for everyone. The anger, and complex emotions can take a toll as well as the financial aspects of running the household and maintaining the family. Holidays, graduations and other life events can create a challange. Jo...
Deliver Me From Myself
June 14, 2022 18:30 - 1 hour - 28.3 MBDeliverance occurs in the Old Testament and has two meanings.The first is to give over into possession or power of another. The second refers to the Acts of God whereby he rescues his people from danger. However, how can one go about being able to be delivered from themself. Often it appears that many individuals become their own worst enemy. They may find it difficult to get out of their own way causing harm to self as well as others. Join myself and others as we discuss taking steps to ...
Adult Child Entitlement
June 13, 2022 19:00 - 1 hour - 33.9 MBBeing a parent does not come with a manual. It can be both rewarding as well as frustrating. Once the child becomes an adult it seems like many still demonstrate child like behaviors. This can be normal however, when the adult child reaches the age past 30 what is a parent to do. Today there are many parents that have adult children still living at home. There appears to be an epidemic of young adults in our society that are struggling to get off the ground. The adult child may have mental he...
Prioritize Your Peace
June 07, 2022 18:30 - 1 hour - 31.8 MBToday it appears that everything is out of control. It is becoming difficult and impossible to relax and enjoy life. As we are experiencing illnesses, increase in COVID related matters, deaths, shootings, toxic relationships, life transitions not to mention the price of gas and food. Question is how can one find peace or just have peace within their mind? One would first have to get their prioritizes straight. What is most important to you? When one priortize peace it is like making the found...
Decision Making
May 30, 2022 19:00 - 1 hour - 27.5 MBThere are often times where making a decision make not be as easy as one may think. Yet we often make decisions dailly rather it has to do with a personal decision, financial, employment, raising children or within a relationship. Join myself and others as we discuss decision making. This may also be a stress reliever as one may be wondering what to do regarding a situation. One must also avoid making a decision based on one's emotions. To join in on the conversation call 516 387-1914 5/30/22...