Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
995 episodes - English - Latest episode: 7 days ago - ★★★★★ - 14 ratingsProviding you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power.
Get ready to expand in success, abundance, wellness, and love as you empower others around you to do the same!
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Episodes
Are You Avoiding Your Fitness Habits
September 18, 2023 11:00 - 16 minutes - 11.4 MBHere’s a topic that hits close to home for many: the habit of avoidance. We've all been there, dodging our fitness routines or eating plans. Why do we do this, and how can we face it head-on? Oh, this is a good one that many of use pretend doesn’t exist. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy ...
Transformational Minute: Fall! A Fresh Fitness Start
September 16, 2023 11:00 - 3 minutes - 2.31 MBFall's here! It’s not just about pumpkin spice; it’s also a cool time to shake up our workouts. We don't need sunny weather to stay active. The changing season brings new ways to move and have fun. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here...
Embracing Change with the Fall Season
September 15, 2023 11:00 - 12 minutes - 8.6 MBAs the leaves start changing colors and the air gets a little crisp, we also feel a change. The big sweaters come out, football begins and the warm drinks become our favorite, and sometimes... our exercise routine... well, it gets a little lost. But guess what? It doesn't have to! Let’s embrace the change! BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your...
Transformational Minute: Making Room for Health When Busy
September 14, 2023 11:00 - 3 minutes - 2.49 MBEver feel like your day is like a race? Zooming by so fast and health just doesn't fit in? Let's switch things up! No More Finding Time, Let's Create It! BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do...
Making Time for Health Even When You're Swamped
September 13, 2023 11:00 - 13 minutes - 9.21 MBI get it. Your day fills up fast. One minute, the sun is shining bright, and the next, it's setting, and you're wondering where the time went. With so much to do, how can anyone make room for workouts and eating right? It seems impossible! But trust me, it's not. Let's chat about this. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My ...
Transformational Minute: Power Up Your Routines To Win The Day
September 12, 2023 11:00 - 3 minutes - 2.72 MBWhen summer's over, it's hard to get back on track. Everything feels so jumbled! Routines can be like a secret tool to make things smoother. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolut...
Finding Your Power Through Routine After a Relaxing Summer
September 11, 2023 11:00 - 12 minutes - 8.86 MBAfter a summer of fun and freedom, jumping back into a daily grind can be tough. But you know, there’s magic in starting our day with intention. There's strength in routine. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I ...
Transformational Minute: Staying On Track During Fun Times
September 09, 2023 11:00 - 3 minutes - 2.08 MBWe all love vacations and events, right? But, sometimes we use these fun times to skip our health habits. It's like when we stop playing a game just because there's a timeout. Even during timeouts, the best players keep their head in the game. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workout...
Vacation Isn't A Vacation from Health
September 08, 2023 11:00 - 13 minutes - 9.15 MBToday, I want to chat about something a lot of people mention to me. "I have a vacation coming up" or "there's this event, so I'll just skip my workout and eat what I want." Sounds familiar? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am ...
Transformational Minute: Hit Your Goals With A Final Surge
September 07, 2023 11:00 - 2 minutes - 1.97 MBSeptember starts, and it's like a wake-up call. Four months (about 120 days) left in the year. Instead of just waiting for the next year, why not take charge now? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't kno...
A Strong Finish Starts In September
September 06, 2023 11:00 - 12 minutes - 8.71 MBLabor Day often feels like the end of summer, doesn’t it? But what if we looked at Labor Day in a new way? What if, instead of seeing it as an end, we see it as a beginning? A fresh start! Starting after Labor Day gives you a head start. You'll already be in the groove when January rolls around. You won't be starting from scratch; you'll be continuing your progress. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://ups...
Transformational Minute: Playing Big Starts With You
September 05, 2023 11:00 - 3 minutes - 2.17 MBDid you know that sometimes we are our own biggest roadblocks? We think, "Maybe I'm not good enough or ready." But, playing big doesn't mean you have to do huge things. It means believing in yourself and taking that next step, even if it's small. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home...
Getting Permission to Play Big
September 04, 2023 11:00 - 14 minutes - 10.1 MBLet's talk about that voice inside our heads that whispers little doubts that nags at us whenever we think about our biggest dreams. Maybe it's about getting in shape, taking control of our health, starting a new project, or simply trying something new. It's common to feel like you need permission. But here's the thing: the only person who needs to give you that permission is... you. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMM...
Transformational Minute: Using Simple Plans for Health Success
September 02, 2023 11:00 - 3 minutes - 2.73 MBWe all follow little routines every day. These patterns help us know what to do next. What if we had a simple plan like that for our health? A little plan can make things easy and clear! Here's why a plan helps. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the w...
Leading With Systems for Your Fitness
September 01, 2023 11:00 - 13 minutes - 9.11 MBWe all have our daily routines. Wake up, brush teeth, have breakfast, and so on. Without even thinking, we follow a pattern every day. Now, imagine using such patterns (systems) for your health and fitness. A clear system can help cut through the noise, ease the feeling of being lost, and keep you on track! BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your ...
Transformational Minute: Take Charge of Your Health Journey
August 31, 2023 11:00 - 3 minutes - 2.61 MBYour health is like a personal project. Every day, you decide how to take care of yourself. It's not just about gyms or salads; it's about small choices that add up. Here are three simple things to help. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down ...
Health And Fitness Self Leadership
August 30, 2023 11:00 - 14 minutes - 10.2 MBIt's easy to say that health and fitness are priorities, but life often gets in the way. Between the demands of work, family, and everything in between, our well-being can sometimes slip to the bottom of the list. But, taking charge of your health journey is about more than just hitting the gym or eating right. It's about making daily choices that benefit you in the long run. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: ht...
Transformational Minute: Filtering Noise, Building Strong Habits
August 29, 2023 11:00 - 3 minutes - 2.6 MBIt's easy to get lost in what everyone else says. But it's your life, your decisions. If you let every opinion change your mind, you'll be like a leaf in the wind, moving every which way. You need strong habits. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all t...
Rejecting The Outside Influences
August 28, 2023 11:00 - 9 minutes - 6.52 MBDo other people's opinions ever bring you down? Today's topic is all about building a fortress of discipline. We will talk about how to keep out those outside influences that may disrupt your discipline and how to build mental strength. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts ...
Transformational Minute: Rise To Your Personal Challenge
August 26, 2023 11:00 - 4 minutes - 3.25 MBWe all have goals. But what if you had just 30 days to meet one? There's something special about setting a time. It pushes you, motivates you, and makes you more committed. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don...
Challenging Yourself For 30 Days
August 25, 2023 11:00 - 10 minutes - 7.3 MBEver heard of the 30-day challenge? Today we'll talk about committing to a 30-day goal and the discipline needed to see it through. Whether it's health, fitness, or boosting your energy, we've got some exciting insights for you! BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! Yo...
Transformational Minute: A Milestone of 1,000 Episodes
August 24, 2023 11:00 - 3 minutes - 2.11 MBWe've reached an incredible number together... 1,000 episodes. Each episode has been a chapter in our journey of growth, learning, and change. It's impressive to think about the knowledge we've gathered and the steps we've taken towards bettering ourselves. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy ...
One Thousand Episodes Of Transformation
August 23, 2023 11:00 - 11 minutes - 8.16 MBThis is a very episode because we're celebrating our 1000th episode together! Can you believe it? We've come a long way, and I want to take this moment to talk about what the Power Blast Podcast means to all of us. It's not just a show; it's a community, a guide, and a place for growth. Let's dive in! BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free ...
Transformational Minute: The Magic of Big Dreams
August 22, 2023 11:00 - 4 minutes - 2.87 MBDo you ever feel the power of dreaming big? Setting our eyes on a big target can make a huge difference in our lives. When we let our minds soar with big dreams, we not only set big goals but also start to believe deep down that we can achieve them. This belief, mixed with some hard work, becomes our ticket to success. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habi...
Thinking Big: How Accepting Bigger Goals and Ideas Leads to Success
August 21, 2023 11:00 - 11 minutes - 7.8 MBDo you dream big? Sometimes, our dreams and ideas might feel larger-than-life. In this episode, we're going to explore how accepting big goals and ideas can lead to success in health and life, all thanks to disciplined thinking. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! Yo...
Transformational Minute: How Starts and Stops Shape Success
August 19, 2023 11:00 - 4 minutes - 2.88 MBWe all have things we start and then stop. Maybe it's a workout routine or eating healthy. Sometimes life gets tough, and we give up. But here's the thing: starting and stopping is a choice. When we choose to start again, no matter how many times we've stopped, that's where our power is. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Fa...
The Discipline of Starting and Stopping: Navigating Life's Challenges
August 18, 2023 14:44 - 10 minutes - 7.09 MBHave you ever started something, only to stop halfway? It's something we all face, and today we're going to talk about how we can break this cycle. We'll explore how finding discipline helps us navigate life's challenges and leads to a healthier life. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best ...
Transformational Minute: Mind over Matter - How Thoughts Can Help You Succeed
August 17, 2023 11:00 - 3 minutes - 2.33 MBHave you ever thought about how powerful your brain is? It's like a super tool that helps you get things done. When you believe you can do something, your body listens! This is all about using your thoughts to reach your goals. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts W...
Achieving Fitness With Mindset Mastery
August 16, 2023 11:00 - 12 minutes - 8.62 MBDo you ever wonder how your thoughts can shape your life? Let discuss how disciplining your mind can help you achieve your physical goals and keep that energy flowing. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't k...
Transformational Minute: Building a Life with Energy Alignment
August 15, 2023 11:00 - 4 minutes - 2.77 MBDo you ever feel like you're running around without a clear path? Let's talk about how to line up your energy and goals so you can live a life full of happiness and purpose. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I do...
Aligning Your Energy And Goals For A Fulfilling Life
August 14, 2023 11:00 - 12 minutes - 8.9 MBHave you ever felt like you're just going through the motions without any real purpose or direction? If you're nodding your head 'yes', you're not alone! Let's dive into how discipline helps us align our energy and goals to live a life filled with purpose and fulfillment. We will talk about the power of knowing your 'why,' setting clear goals, and channeling your energy to what really matters. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY...
Transformational Minute: Your Personal Energy Blueprint
August 12, 2023 11:00 - 3 minutes - 2.51 MBFeeling tired all the time? Want more energy in your life? Let's talk about a simple way to boost your energy through discipline. It's like having a map to guide you! BOOK A CALL WITH PERRY: http://talktoperry.com or JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely...
Creating An Energetic Life
August 11, 2023 11:00 - 9 minutes - 6.2 MBDo you find it hard to stay disciplined when it comes to your health and fitness? Is it tough to stick to a workout routine or make nutritious food choices? Discipline isn’t just about willpower; it’s about creating habits that fuel your energy and vitality. In today’s episode, we'll explore the essential steps to building discipline in a way that feels motivating and enjoyable. BOOK A CALL WITH PERRY: http://talktoperry.com or JOIN MY FREE COMMUNITY: http://upsidedownfit.com...
Transformational Minute: Get Strong the Simple Way
August 10, 2023 11:00 - 2 minutes - 1.59 MBWant to get stronger and feel better? You don't need a big, fancy plan. Start with small steps. Here's a quick tip to help you get strong the simple way. BOOK A CALL WITH PERRY: http://talktoperry.com or JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
Building Physical Fitness with Disciplined Habits
August 09, 2023 11:00 - 8 minutes - 5.69 MBDo you ever find yourself putting off exercise or healthy eating because you're just too busy? What if I told you that discipline is like a muscle and that you can train it to help you live a more energetic and fulfilling life? Let's explore how to build discipline like a muscle and create a routine that helps you stay active and energized without feeling like a burden. BOOK A CALL WITH PERRY: http://talktoperry.com or JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: ...
Transformational Minute: Break Free From Feeling Stuck
August 08, 2023 11:00 - 2 minutes - 1.85 MBFeeling stuck with too many things to do? This quick tip will help you find your focus and break free from feeling stuck. BOOK A CALL WITH PERRY: http://talktoperry.com or JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
Overcoming Overwhelm With Discipline And Focus
August 07, 2023 11:00 - 6 minutes - 4.49 MBHave you ever felt like your busy life is keeping you from the healthy and energetic person you want to be? In this episode, we dive into the essential steps to maintaining discipline in the middle of a busy life. We’ll explore strategies to help you manage your time better, keep up with your fitness goals, and live a vibrant, energetic life, even when things get hectic. BOOK A CALL WITH PERRY: http://talktoperry.com or JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: ...
Transformational Minute: Balancing Life And Energy For Wellness
August 05, 2023 11:00 - 3 minutes - 2.4 MBWe all need energy to live our lives. But what happens when we feel tired all the time? Let's talk about how to increase our energy levels, without needing an extra cup of coffee. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! ...
Crushing Fatigue With Effective Strategies
August 04, 2023 11:50 - 12 minutes - 8.38 MBHave you ever felt too tired to decide what to have for dinner, so you just grab the first thing you see or order takeout? This is a common experience, and it all comes down to one crucial factor - energy. You see, our energy reserves don't just determine how much we can physically do; they also influence our decision-making abilities, especially when it comes to making healthy choices. Let’s dig into those! BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208...
Transformational Minute: The Role of Proper Nutrition in Energy Management
August 03, 2023 11:00 - 3 minutes - 2.26 MBGetting the right fuel is a big part of feeling energized. What you eat can make a big difference in how you feel throughout the day. The right foods give your body the nutrients it needs to keep going. Here's one more little known energy booster! BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home W...
More Energy: Kickstarting a Healthier Lifestyle
August 02, 2023 11:00 - 10 minutes - 10.9 MBLet's talk about a key element that can make your days brighter, your tasks easier, and your life fuller: energy. We all wish we had more of it, but it seems like a scarce resource, especially when we're swamped with our busy lives. So, how do we increase this precious energy? Let's break it down into three core elements. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Ha...
Transformational Minute: Your Inner Guide to Fitness Success
August 01, 2023 11:00 - 3 minutes - 2.14 MBWhen it comes to health advice, nothing beats your intuition. It's like a compass, guiding you towards the best choices for your health and fitness journey. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many ...
Use This Superpower Of Your Mind
July 31, 2023 11:00 - 8 minutes - 6.1 MBToday I want to talk about a superpower you have that you might overlook or dismiss. It’s called Intuition, often referred to as your "gut feeling." It is a critical tool on your health and fitness journey. Understanding and listening to your intuition is like having a personal coach that understands you better than anyone else. It can help you make decisions about your health and fitness routine, from the types of exercises that suit you best to the foods that nourish your body...
Transformational Minute: Visualizing Your Fitness Success
July 29, 2023 11:00 - 2 minutes - 1.86 MBImagination isn't just about daydreaming; it's a robust tool that can inspire you to achieve your fitness goals. It's one of the superpowers of the mind so you can reach all of your health and fitness goals! By visualizing your success, you can fuel your motivation and endurance. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pr...
Inside Secret Weapon For Your Fitness
July 28, 2023 11:00 - 9 minutes - 6.75 MBTHis is one of the most powerful tools to get you results faster than ever, should you use it the way it was designed. It's one of the superpowers of the mind called imagination. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed!...
Transformational Minute: Your Will To Get In Shape
July 27, 2023 11:00 - 2 minutes - 2.01 MBYour will is your determination to do something. It’s your driving force pushing you towards your health and fitness goals. It's like the wind in your sails during your fitness journey. Will is what propels you. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the w...
Your Will - Harnessing Your Inner Strength
July 26, 2023 11:00 - 11 minutes - 8.04 MBAre you aware of the incredible strength of your will and its role in your health and fitness progress? Join me as we uncover the power of your will and how to channel it for optimum health and fitness success. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the w...
Transformational Minute: The Mindset For Optimum Health
July 25, 2023 11:00 - 3 minutes - 2.4 MBAre you ready for a new chapter in your life? It's time to let go of old habits and aim for new dreams! First, understand where you are and where you want to go. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know ...
Transformative Mindset Shift For The New You
July 24, 2023 11:00 - 12 minutes - 8.36 MBAre you ready to break free from the old, and step into a brand new version of yourself, one that's healthier, fitter, and more fulfilled? Stay tuned as we dive deep into transforming your mindset and unleashing your true potential! BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! ...
Transformational Minute: Seeing Your Health In A New Light
July 22, 2023 11:00 - 3 minutes - 2.29 MBPerception significantly shapes our reality. If you view exercises as dreadful tasks, nutritious food as dull, and self-care as indulgence, you might find it challenging to lead a healthy lifestyle. But these are just perceptions that can be altered. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Hom...