The Aligned Woman Podcast artwork

The Aligned Woman Podcast

214 episodes - English - Latest episode: 16 days ago - ★★★★★ - 45 ratings

Welcome to the Aligned Woman podcast. This is a show about self realization, personal growth, spirituality and feminine leadership sprinkled with some business and strategy.

I’m going to take you on a journey through all of the ways I have learned to go deeper within myself but also lighten up and find more ease, joy and flow in both my life and my business.

In this podcast my commitment to you is to show up as authentically, fully and sincerely as I possibly can with the intention to connect with you. I want you to experience the power and clarity that alignment can bring to your life -- but alignment on your terms. Your rules. Your flavor. Your vibe. Your way.

I want you to feel into the truth, maybe for the first time that it doesn't matter where you come from or where you’re starting from…. You can STILL create more freedom, ease and success in your life.

Alternative Health Health & Fitness Religion & Spirituality Spirituality femaleempowerment mindset selfhelp women career entrepreneurship money personaldevelopment podcastforwomen relationships
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Episodes

Ep 195: How To Navigate Resistance And Still Hold The Momentum

April 09, 2024 10:00 - 33 minutes - 45.3 MB

When we look at people who have built the kind of business, impact, and success we desire it’s easy to look at them and think what got them there is their shiny IG grid, thousands of followers, on brand photoshoots, years of experience, etc. While all of these things do have their place, there’s something else, a fundamental piece of what it takes to build success…   Our ability to hold momentum. A.k.a. our power, to hold the line and hold our vision.   Especially before the results ...

Ep 195: How To Navigate Resistance And Still Stay In Momentum

April 09, 2024 10:00 - 33 minutes - 45.3 MB

When we look at people who have built the kind of business, impact, and success we desire it’s easy to look at them and think what got them there is their shiny IG grid, thousands of followers, on brand photoshoots, years of experience, etc. While all of these things do have their place, there’s something else, a fundamental piece of what it takes to build success…   Our ability to hold momentum. A.k.a. our power, to hold the line and hold our vision.   Especially before the results ...

Ep 194: Navigating Slumps And Plateaus In Business And How To Bounce Back

April 02, 2024 10:00 - 45 minutes - 62.6 MB

Today I want to create a powerful reframe around business “slumps” and plateaus that will indeed shift the way you hold these moments moving forward. Because…   What if there was nothing wrong? What if there was nothing to “fix?” What if there wasn't actualy a problem for you to dig into and control?   Instead, what if this was a very natural and healthy part of business? What if your work was to actually learn how to hold more power? And what would be possible, who could you be ...

Ep 193: The Codes To Your Next Quantum Leap

March 26, 2024 10:00 - 49 minutes - 68.6 MB

Ooohhhh the quantum leap. How often do we long for one, hope for one, shoot for one. It’s like this mystical fairy tale that we sometimes feel like we can’t touch or crack…until we do. I am currently in the midst of one of the biggest quantum leaps since 2018 so what better time than to crack this open with you. Today we are going to demystify quantum leaps and ground a concept that feel quite elusive, as if it's only reserved for the special ones but definitely not us. I’m sharing a very ...

Ep 192: The Biggest Mindset Shift Around Selling & Promoting That Will Skyrocket Your Income

March 19, 2024 10:00 - 42 minutes - 58.6 MB

One of the biggest edges for you: Owning what you do, promoting your work, being seen in your brilliance and selling your services. This is the gap I’ve helped close with many of my clients and one I had to close myself to be able to take to truly take my business to the next level. A level where I was able to take my dream business full time, make more money than I ever thought was possible in an insanely short period of time, work with incredible clients and do the work my Soul came here t...

Ep 191: Reprogramming The Subconscious Mind For Greater Success & Deeper Embodiment With Jena Sophia

March 12, 2024 10:00 - 1 hour - 87.8 MB

Today me and my guest, Jena Sophia, deep dive into the subconscious mind and the role it plays in creating the life, success and happiness we deeply desire. We get into: - What the subconscious mind actually is and how important it is when wanting to create lasting transformation and change. - Why it can feel so hard to change, why we continue to repeat pattern that we know aren’t serving us when all we want is to evolve. - How to navigate the void - the space between where you are r...

Ep 190: Deconditioning The Not-Self To Live From True Self With Cole Bombino

March 05, 2024 11:00 - 1 hour - 87.6 MB

Today me and my guest, Cole Bombino, deep dive into the process of deconditioning the not-self to live from True Self so we can create the life, business, success, happiness, and abundance we desire.    We talk about:   What the deconditioning process is from the lens of Human Design and the importance of this process when learning to live your design.   The different layers of the not-self, how it shows up for your unique design and more importantly, how to see it as the gift it...

Ep 189: How To Stop Getting Friend Zoned By Your Audience & Start Attracting Clients Who Are Ready To Invest

March 01, 2024 11:00 - 37 minutes - 51.5 MB

Hearing things like, “Oh you’re so inspiring. I love your posts,” are great. Our ego loves it. We get validated, it feels good, but let’s be honest it doesn’t pay the bills. To truly create the kind of success that’s available to you, you’ve got to get out of the friend zone. You’ve got to be unafraid to shake things up and stop trying so hard to be relatable. Because the truth: Your people don’t need you to be relatable. They don’t need you to be their friend. They need you in your power an...

Ep 188: Growing Your Human To Grow Your Business With Amber Hagberg

February 27, 2024 11:00 - 46 minutes - 63.7 MB

I’m so excited to introduce my guest, Amber Hagberg. Amber is pure light and brings so much depth and heart to her work. A true leader. Today we dive into the topic of growing your Human to grow your business.  We cover:  How to discern when you’re in a place where you’re ready to grow and how/where to begin. Growing ourselves and stepping deeper to our alignment and leadership to in turn grow our biz. Turning our business into a devotion. The Truth that it takes time to build a su...

Ep 187: Attracting Clients With Ease

February 25, 2024 11:00 - 34 minutes - 46.9 MB

Even at the earliest stages of my business, attracting soul-aligned clients who were an absolute DREAM to work with, who were more than happy to invest and do the work, was something I could do on repeat. Not because I had a ton of experience, a massive following, complicated funnels or a shiny strategy. My secret sauce to my magnetism and client attraction goes deeper than that and in this episode I’m lifting the curtain on just what that is and inviting you to step into it, too.   Appl...

Ep 186: A Fresh, Empowering Spin On Niching Down That Will Create More Clients, Confidence & Impact

February 20, 2024 11:00 - 30 minutes - 41.6 MB

If the term “niche down” makes you want to contract and never get on social media again 😜 you’ve found your episode, babe! I could never get behind these common coaching “should’s.” Ideal client, niche, avatar…no, no, NO. Idk about you but I’ve always felt like my work didn’t belong in a box or a perfectly crafted “I help” statement.    I crave depth, human connection and SOUL. But here’s the thing, my act of rebellion (and ultimate procrastination) around getting more focused and clear ...

Ep 185: Allowing Yourself To Really Go For It

February 17, 2024 11:00 - 32 minutes - 44.3 MB

I can’t wait to share this episode with you. It’s for the women with big dreams, with a fire in her belly and a deep inner knowing that she’s meant to do this work. That she’s meant for something BIG. But for whatever reason she has not been fully allowing herself to really go for it. She’s been hesitating, wavering, operating at only a fraction of what she’s capable of and if she’s honest with herself…she knows it’s true. But she also knows that her soul didn’t come here to play it safe. He...

Ep 184: The Power That Lives In Your Decision

February 13, 2024 11:00 - 48 minutes - 66.9 MB

Today it all gets to change. Today you get to declare your success and choose to tell the story the way you want it to be. You get to decide what you're available for, how you want to feel, how you want to show up and what gets to be True (capital T) for you. And it starts today. It start with this one conversation, right here. Click here to purchase MOMENTUM MASTERY for $55.00!! Follow me on IG:  https://www.instagram.com/keri_kugler_/ Check out my website + learn more about me: ...

Ep 183: Are You In A Toxic, Needy Relationship With Your Business?

February 06, 2024 11:00 - 34 minutes - 47.7 MB

I want today’s episode to be a powerful breakthrough for you around the kind of relationship you’re currently in with…your business.Because the Truth: Your business not your Instagram profile. It’s not your content, your website or just something you do to get results.Your business is a relationship; an extension of you. I’m shining a light on some of the toxic patterns we can easily fall into as we’re building an online business and sharing some of my favorite ways to shift this relationsh...

Ep 182: Simple Strategies To Implement In Your Business For More Growth, Clients + Money

January 30, 2024 11:00 - 41 minutes - 57.5 MB

We often know when we get to place where it’s time to implement more strategy and structure in our business. We’re nailing the inner work but feel like the results and the growth aren’t coming in the way we’d like. We want to implement more focus and strategy but where do we start?? There are soooo many people telling us the “best way” to grow our business. This episode is NOT that. I’m giving you a handful of simple strategies to pick from and implement that will help you to create more gro...

Ep 181: You Don't Have To Conform Or Sell Your Soul To Succeed In The Coaching Industry

January 23, 2024 11:00 - 42 minutes - 59 MB

Today we are having a REAL conversation around what I’ve been witnessing in the coaching industry that I believe we get to change for the better. This episode is created for those of you with that deep inner knowing that you’re here to do this work AND the amount of pressure you feel to perform and contort yourself to “make it” in this industry has become increasingly overwhelming. I’m speaking directly to you and hopefully breaking you out of this spell of what you think you need to be. I’m...

Ep 180: The Missing Piece That Will Lead To More Magnetism + Success In Your Online Business

January 16, 2024 11:00 - 31 minutes - 43.5 MB

The missing piece in your business, your strategy and your marketing that has the power and potential to create more success, more dream clients, magnetism, more alignment and fulfillment in our work, etc. This is the pattern interrupt I know a lot of you need right now–especially my fellow go-getters and action takers!   Follow me on IG:  https://www.instagram.com/keri_kugler_/ Apply to work with me one on one: https://kerikugler110957.typeform.com/to/Bl68QHrg Check out my websi...

Ep 179: Energetics, Identity Work & Overcoming Plateaus In Our Coaching Business With Taylor Lee

January 09, 2024 11:00 - 37 minutes - 51.9 MB

I'm excited to bring my first guest of 2024, Taylor Lee, onto the podcast! Today's conversation is a little hub of support for you. Taylor and I dive into the energetics and strategy behind building a successful online coaching business, the identity shifts required to take you to your next level, breaking out of plateaus and of course giving you some practical, tangible pieces to put into play.   After scaling her own business to 7 figures as a new mama Taylor Lee is on a mission to hel...

Ep 178: Getting Your Beliefs & Actions Behind Your 2024 Goals

January 02, 2024 11:00 - 40 minutes - 56.2 MB

It’s January 1st. Your goals are set. You’re clear on what’s staying in 2023 and what you want to step into in 2024. Ummmm… now what?? When declaring a bigger vision there’s often a gap we feel between where we are now and where we desire to go. These moments can leave us feeling stuck, overwhelmed or have us just spring into action “hoping” that it works.    Today I want to show you how to align yourself (beliefs, thoughts, actions and energy) to exactly what you are calling in. We’re g...

Ep 177: How To Go Into 2024 With Deep Clarity & Unshakable Momentum

December 30, 2023 11:00 - 44 minutes - 61.1 MB

Today I’m walking you through one final episode of 2023 to support you in how to create the kind of clarity, momentum and success that is built within you. How to plug into the feeling and the frequency of success, how to tap into the energy of momentum and clarity in your body and let that be what propels you forward in the coming year. Click here to join us inside of Momentum Mastery!! 🚀    Follow me on IG:  https://www.instagram.com/keri_kugler_/   Apply to work with me one on...

Ep 176: The Final Activation of 2023

December 26, 2023 11:00 - 53 minutes - 74.1 MB

I want this episode to be an end of year support system for you. It’s a collection of lessons, activations, invitations, some uncomfortable Truths and a behind the scenes peek at some of what you can expect inside of my world in the coming year. If you’re not exactly sure what to do to powerfully close out 2023 and move into 2024 from a grounded, clear and revved up space–this one's for you; for us. Thank you for being here, loves. It’s been an honor to serve you. To join us for Momentum M...

Ep 175: Dissolving Scarcity + Stepping Into Financial Empowerment With Genevieve Rackham

December 19, 2023 11:00 - 1 hour - 85.5 MB

Join me and my guest, Genevieve Rackam, as we deep dive into dissolving scarcity for good, rewiring our minds to create and hold more of what we desire, how to create unshakable momentum in life + business and what it takes to truly step into financial empowerment as leading-edge women. @genevieverackham on instagram and TikTok The cash conviction challenge  https://www.genevieverackham.com/cashconviction-video Genevieve's Bio: Genevieve is a Wall Street Journal, USA Today, and Am...

Ep 174: Exploring Ego Consciousness As A Pathway To Deeper Peace + Fulfillment With Vish Sharma

December 12, 2023 11:00 - 1 hour - 83.8 MB

Join Vish and I as we take a deep dive into how create more peace, fulfillment, success and clarity through the path of ego consciousness. That voice that’s constantly speaking. Telling you who to be, who you are and how you should be showing up… Who would you be without it? What would be possible if you learned the truth of who you really are outside of what the mind has been telling you. Can you impinge the power that would be available to you? Let's dive in.   Vish Sharma is spiritual...

Ep 173: Stop Looking In The Rearview. Your Power Is Now.

December 11, 2023 11:00 - 29 minutes - 40.1 MB

A bonus episode that is going to speak to the part of you who's been holding back, focusing on where you're not yet. Where your business isn't at yet. What you don't have and why you're not there yet. This is an activation more than anything. To stop looking at what has been, to stop looking at your current reality as the one and only truth and remember that your power to change and create what you deeply desire is now. Join the Inner Game Mastercass: https://www.kerikugler.com/offers/t2MP...

Ep 172: Claiming + Stepping Into The Identity Of Your Next Level Self

December 05, 2023 11:00 - 36 minutes - 50.1 MB

Settle in with me today as I take a grounded detour into the often elusive world of identity, alignment, and embodiment work. In this episode I’m giving you a perspective shift that will make stepping into the identity of your next level feel touchable and am also sharing THE piece that really made identity work click into place for me and the results I was seeing show up in my life/biz. If that’s not enough, I’m giving you my three part simple system that I use every day to anchor in the id...

Ep 171: What To Focus On To Take Your Coaching + Service-Based Business Full Time

November 28, 2023 11:00 - 1 hour - 85.7 MB

In today's episode/FIRE AF mini-training 😉, we are breaking open what to focus on to take your coaching + service-based business full-time and/or to start stabilizing consistent income month to month. This is part strategy and action blended with the alignment, leadership +  energetics required to not just have this thing you do on Instagram, but to step into the version of you who is creating a successful online business.  I probably could have charged for this training, it’s that good....

Ep 170: Be Selective With Who You Give Access To Your Vision + Your Energy This Holiday Season

November 21, 2023 11:00 - 32 minutes - 45.1 MB

A special holiday episode to help you navigate the slightly uncomfortable and maybe even a little triggering conversations with friends and family about the path you’re choosing and the business/vision you’re building. I want you to be able to stand on your own two feet and fully OWN what you’re creating + who you’ve become regardless of who’s in the room or what they might say. Let’s get into it.   Follow me on IG:  https://www.instagram.com/keri_kugler_/   Apply to work with me o...

Ep 169: The Shift That Changed Everything In My Business

November 15, 2023 11:30 - 36 minutes - 50.4 MB

Tune in with me today as I share the shift that changed everything for both my business and for the relationship to the abundance I experience in my business. It’s one of those small but incredibly profound shifts that I know is going to create a breakthrough, an aha moment and an opportunity for you to start looking at and showing up for your business in a brand new way--one that is empowered, intentional and unshakable.   Find out more + apply to work with privately: https://www.keri...

Ep 168: Overcoming Our Deepest Fears + Finding The Courage To Create The Life + Career Of Our Wildest Dreams With Erica Knoll

November 08, 2023 10:00 - 48 minutes - 67 MB

My guest today, Erica Knoll, is the definition of a courageous woman who’s determined to not let anything stand in the way of her building the life of her dreams. From her healing and transformation journey, we break open all of the beliefs, obstacles and fears she had to overcome to leave a career of 15 years to pursue a path that set her soul of fire. In the span of about 2 years she’s also found the love of her life, wrote a book and is currently on the path to starting her own business r...

Ep 167: Monday Minisode - Are You Leaning On Healing + Spiritual Development As A Means To Stay Comfortable

November 06, 2023 10:00 - 12 minutes - 16.6 MB

If you’ve been in “the work” for years, doing all the things you think you should be doing to change your life, to feel better about yourself, to feel more empowered and at peace and to build the success and vision on your heart but when you take an honest look you don’t see your life reflecting back to you all of the knowledge and teachings you KNOW so well…this is for you.   Follow me on IG:  https://www.instagram.com/keri_kugler_/ Apply to work with me one on one: https://kerikug...

Ep 166: Embracing The Masculine On The Road To Full Feminine Embodiment With Katie Lynn Rojano

November 01, 2023 10:00 - 1 hour - 89.7 MB

Today me and my guest, the beautiful Katie Lynn Rojano, are opening up a conversation around what it means to be fully embodied in our feminine essence to create the life, love, business, success and relationships we deeply desire. But we’re taking a different approach than what we see glamorized online. This conversation isn’t about leaning back or letting it be easy—this is about stepping deeper into our feminine embodiment by first healing and welcoming in the power of our masculine.   ...

Ep 165: Monday Minisode - When You Feel Like "The How" Is Standing In Your Way

October 30, 2023 10:00 - 12 minutes - 16.5 MB

If you already knew HOW to create the dream you have on your heart, it wouldn’t be a dream. This minisode is an activation for those of you that need to be reminded of your power and what you’re capable of when you get out of your own way and stop letting the “the how” stop you.   Follow me on IG:  https://www.instagram.com/keri_kugler_/ Apply to work with me one on one: https://kerikugler110957.typeform.com/to/Bl68QHrg Check out my website + learn more about me: https://www.ker...

Ep 164: A Grounded + Practical Approach To "Acting As If" It's Already Been Done

October 25, 2023 10:00 - 32 minutes - 44.3 MB

“Act as if” was one of the first concepts or teachings that drew me into this work over a decade ago. It sounds so enticing and full of possibility. It’s “as if” there’s a deeper part of us that’s drawn to it–something within us that says, “Oooooh I want to know more.” But then our mind and our practical side kicks in and says, “Yyyyyeah but HOW?” This is what we’re diving into today. I want one of the most foundational LOA teachings to feel grounded, attainable, clear and doable instead of ...

Ep 163: Monday Minisode - Releasing Blocks Around Selling + Promoting Yourself Online

October 23, 2023 10:00 - 23 minutes - 32.6 MB

If you’ve ever felt icky selling your services online or get in your head when it comes to promoting or putting yourself and your work out there, I created this episode for you.  I’m offering up some powerful perspective shifts when our mind/inner critic wants to get in the way + sharing some tangible pieces for you to root into to make the process of selling, promoting + being seen a much smoother and maybe even fun process.   Follow me on IG:  https://www.instagram.com/keri_kugler_...

Ep 162: How To Build Powerful Client Journeys Inside Of Your Online Business

October 18, 2023 10:00 - 44 minutes - 60.6 MB

Today we’re deep diving into client journeys, what they are, why they are a critical piece of the foundation of your work and how to begin implementing them.  I’m walking you through how to build journeys for people who are brand new to your world and for the people who are ready to say ‘“Yes” and step deeper into your work + vibe. This episode is like a mini workshop so take notes and see where you feel called to start. And loves, even if you’re brand new to your online business, this i...

Ep 161: Monday Minisode - Let’s Turn Up The Heat On Your Goals + Desires

October 16, 2023 10:00 - 12 minutes - 16.5 MB

In today's minisode we're flipping the script on a trendy concept/teaching that's sweeping the personal and spiritual development space. This teaching holds truth, validity and purpose, AND... Just like all things, what’s true and supportive for one isn’t truth for all. We also dive into how this popular concept might even be a pattern holding you back and keeping you from fully stepping into the heat required to build your desires.   Follow me on IG:  https://www.instagram.com/keri_ku...

Ep 160: How To Create More Impact, Income & Alignment In Your Online Business

October 11, 2023 10:00 - 55 minutes - 76 MB

Today we’re deep diving into how to create more impact, income and alignment in your online business BUT… This isn't about giving you an exact blueprint to follow. This isn’t another list of strategies or steps to perfect to get more of what you want. This is deeper than that. I want to walk you through how to create everything you desire in your business AND how to feel good and fall in love with the woman you’re becoming on the way there.   Apply to work with me one on one: https://k...

Ep 159: Monday Minisode - Are You Suffocating Your Desires?

October 09, 2023 10:00 - 17 minutes - 24.1 MB

There are sooo many ways we unconsciously block our desires. Today we are focusing specifically on how our energy and our state of mind can be the very THING blocking our desires from flowing through.   Follow me on IG:  https://www.instagram.com/keri_kugler_/   Apply to work with me one on one: https://kerikugler110957.typeform.com/to/Bl68QHrg  

Ep 158: The Importance Of Self Trust & How To Deepen It

October 04, 2023 10:00 - 31 minutes - 43.4 MB

Today we’re talking about the importance of self trust on the journey to creating the life, business + success we desire. But in true Keri Kugler/Aligned Woman fashion, we’re taking things about 5 layers deeper. We’re diving into some of the more shadowy layers of our leadership journey to not only build a solid foundation of trust within ourselves but to also free ourselves from our past so that we’re free to to fully step into all that we’re capable of.   Follow me on IG:  https://ww...

Ep 157: Monday Minisode - The Power Behind Desire Walks

October 02, 2023 10:00 - 14 minutes - 20.5 MB

Loves, I’m making desire walks a thing. It’s 100% going to be the next “hot girl walk.” 😝   This episode is fun, punchy and all jokes aside packs soooo much power. This has become one of my favorite embodiment/manifestation practices at the moment and I am dyinggggg to share it with you today. When you start doing your desire walk, pleeeease screenshot + tag me so I can shout you out!! Enjoy, beautiful!   Apply to work with me one on one: https://kerikugler110957.typeform.com/to/Bl...

Ep 156: The Traits Of My Most Successful Clients

September 27, 2023 10:00 - 23 minutes - 32.3 MB

Today I’m sharing the top traits + the threads woven throughout all of my most successful clients over the years. And, love, I’m not sharing this so you can look at these examples and think, “I need to be more like that.” I’m sharing this episode with you so you can see yourself in these women and see that the keys to YOUR success lives inside of You.   Follow me on IG:  https://www.instagram.com/keri_kugler_/ Apply to work with me one on one: https://kerikugler110957.typeform.com/...

Ep 155: Monday Minisode - I Dare You To Dream Bigger

September 25, 2023 10:00 - 12 minutes - 17.8 MB

Today is a riff more than anything. No notes for this conversation, just pure heart and activation. An expander, if you will. I want to talk about your dreams. Your vision. Your life + the woman you’re showing up as everyday. I want to lovingly push you to start dreaming bigger, to remind you of what you’re capable of and maybe even let go of all the ways you’re holding back. Let’s go there.   Follow me on IG:  https://www.instagram.com/keri_kugler_/   Apply to work with me one on ...

Ep 154: Overcoming Social Media Burnout + Tapping Back Into Your Inspiration + Impact

September 20, 2023 10:00 - 46 minutes - 64.5 MB

We have this deep desire to impact, serve, create, share our gifts and grow our online business yet the very platform that allows us to share our gifts and our work (which for most of us is Instagram) feels really overwhelming, intimidating, stale, repetitive…the list goes on. So what do we do? Throw in the towel and say “This is too much. I can’t.” - Absolutely not. Your vision and the reason why you were pulled towards this work is too big for that. The answer isn’t to hide, shrink or ev...

Ep 153: Monday Minisode - A Mind, Body + Biz Refresh

September 18, 2023 10:00 - 14 minutes - 19.3 MB

Welcome to our first Minisode! Starting today the Aligned Woman Podcast is going to start showing up in your feed TWO days per week—for as long as it feels nourishing + aligned, my loves. Think of these little episodes as your start-to-the-week support system, activation portal + the AHA moment you needed to create a powerful + beautiful week ahead.    Our first minisode is all about clearing out what’s feeling heavy, stale and stagnant both in our businesses and online AND within how we...

Ep 152: How To Build A Deeper Connection With The Universe

September 12, 2023 11:00 - 42 minutes - 58.8 MB

Call it Universe, God, Spirit, Source, Higher Intelligence, Consciousness…it’s all welcomed here. What I want to do today is support you in connecting to it. I know a lot of you are craving a deeper connection to that power within you, even if you can’t necessarily put it into words. It’s there. Calling your attention. And you have this voice telling you that, if you allowed yourself to connect with it, instead of pushing or forcing or falling back into what’s normal or comfortable, it just ...

Ep 151: Freeing Ourselves From Patterns We've Long Outgrown

September 05, 2023 13:59 - 37 minutes - 51.6 MB

I want this episode to serve as a pattern interrupt for you—because that’s exactly what we’re getting into. The deeply embedded patterns that keep us stuck in cycles, old narratives, circumstances, situations, stories, etc that we have long outgrown. Today we’re going to break down what these patterns are (once we stop giving our power away to them). I’m going to be sharing a real life example of one of my deepest patterns I thought I’d never be able to break free from, how I started to see ...

Ep 150: Are You Blocking Your Own Success?

August 29, 2023 11:00 - 41 minutes - 56.5 MB

To celebrate the success of this podcast and the 150th (ahhhh!) episode I want to open up a beautiful conversation around success. I want to look at how we’re currently defining it in our lives and businesses and more importantly unearth some of the ways we could potentially be blocking the very success that is written in the stars for you. I will also be walking you through some powerful perspective shifts, thought-provoking and illuminating questions, some hard Truths that I believe we all...

Ep 149: Redefining Our Version Of Having It All & A Money Mindset Deep Dive With Helena Grace Donald

August 22, 2023 11:00 - 59 minutes - 81.3 MB

Today me and my guest, Helena Grace Donald, are taking you on a journey. This conversation is centered around money mindset but goes so much deeper than just…money. We also dive into: The difference between money mindset and accessing the state of abundance. Reprogramming our subconscious beliefs and witnessing our toxic patterns with money. How the things we witness growing up shapes our beliefs and what we believe is possible for us around success. We also deep dive into pivoting...

Ep 148: Untethering Ourselves From Our Past & Reclaiming Our Power

August 15, 2023 11:00 - 1 hour - 84 MB

This episode is a portal.    Of growth. Lessons. Soul expansion. Humbling moments, moments that bring us to our knees. And liberation.   If you’ve been in the thick of your own personal transformation wondering:   Where is this leading me? What’s next? Why am I having to learn this again??   This episode, my love, has been crafted with you in mind (and heart). Speaking of heart, I’m completely opening mine up to you today and letting you in on some of the deepest shifts a...

Ep 147: My Practical, Tangible Process Of Manifestation & Co-Creation

August 08, 2023 11:00 - 42 minutes - 58.4 MB

I’m bringing an out-the-box approach to a topic I KNOW you know a lot about, maybe you’ve even been studying and trying to “get it right” for years.   That topic…MANIFESTATION.   I know this word can hold so many meanings to each one of us and because of that, I want to bring a light-hearted, grounded and dare it say it, practical approach to this sacred practice.   I’m sharing my experience with manifestation and taking it all the way back to the beginning—to the days where all ...