Thoughts about you
Overcome Emotional Eating
English - October 04, 2021 01:00 - 21 minutes - 14.7 MBMental Health Health & Fitness Alternative Health emotional eating weight loss mental health coaching nutrition willpower binge eating overeating lose weight self-care Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Does the image of yourself in the mirror is not matching with what's in your mind?
Today's episode I talk about how you think about yourself and your body has an impact on your weight loss journey.
We can change our bodies but if we don't change the thoughts about us, we keep creating the same results over and over again.
If you want to work together in changing your thoughts about you and also lose weight, you can arrange a free call on HERE
Limited spots available for 2021.
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