The mindset to lose weight with Paige Bowman
Overcome Emotional Eating
English - May 04, 2020 01:00 - 34 minutes - 23.6 MBMental Health Health & Fitness Alternative Health emotional eating weight loss mental health coaching nutrition willpower binge eating overeating lose weight self-care Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Today I'm interviewing my friend Paige Bowman.
Paige "Coach P" Bowman is a Certified Life and Weight Loss Coach. She helps people get out of their own way to live the kind of life they truly want. She coaches women one on one to lose weight, 10lbs at a time with ease. She’s on a mission to help hundreds of women lose weight and keep it off so they can go after what they truly desire and enjoy in life. You can follow her on Facebook or check out her articles published weekly at paigebowman.com
We had a great conversation about weight loss, how coaching plays a huge part to keep the weight off and how much spare time we have now without obsessing about food.
Get in touch with Pam
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