The mind, body and life makeover - 6 steps to permanent change
Overcome Emotional Eating
English - May 24, 2021 01:00 - 20 minutes - 13.8 MBMental Health Health & Fitness Alternative Health emotional eating weight loss mental health coaching nutrition willpower binge eating overeating lose weight self-care Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Today's episode, I'd love to share with you my free eBook "The mind, body & life makeover: 6 steps to permanent change". I wrote this beautiful eBook back i n 2018 and I was amazed how my past self had great tips and value to share with the world. The content is still relevant and I use it to teach my clients and use in my own life. Now I want to share this valuable eBook with you.
To download your copy go to www.pamellaarnold.com
I can't wait to see what you can create with this great eBook, so please share with me your results. I'd love to hear them.
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