![Overcome Emotional Eating artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts124/v4/19/00/3e/19003ef4-c6d2-6509-6ec4-315d56696713/mza_11651233641659561105.jpg/100x100bb.jpg)
Emotional Eating 2.0
Overcome Emotional Eating
English - July 04, 2022 02:00 - 28 minutes - 19.3 MBMental Health Health & Fitness Alternative Health emotional eating weight loss mental health coaching nutrition willpower binge eating overeating lose weight self-care Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to be kind to yourself
Next Episode: How to go from crisis to curious with Kristen King
Today I'm sharing the most downloaded episode of the Overcome Emotional Eating Podcast, episode 3. It's been over 2 years ago that I recorded that episode and this will be helpful to you if you're new to my podcast or if you've been here since the beginning.
Enjoy!
If you are interested in group coaching, please get in touch with me at [email protected]
If you are interested in 1:1 coaching, please book a consult call through my calendar link on my website
Get my free mini course with my 4 Secrets to Overcome Emotional Eating HERE
Follow me on Instagram and Facebook