On the Bounce artwork

On the Bounce

69 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 1 rating

On the Bounce discusses resilience and its practical applications. Through discussion about our lives, we discover tools that can be used to empower ourselves, develop positive thought patterns, and accomplish our goals. Gain knowledge and tools to set higher expectations for yourself and improve self-confidence to obtain your true potential. Drive conversations to spark your desire to want more for your self. Inspire action, connect and understand your growth mindset and to increase your ability to be mindful of your emotions and actions.

Mental Health Health & Fitness Education Self-Improvement
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Episodes

Uncover the Secrets to Living Your Best Life with Johanna Godinez

January 20, 2023 07:00 - 42 minutes - 29.4 MB

How can you overcome the daily struggles and limiting beliefs that hold you back from truly living your best life? Uncovering the secrets to living your best life is a journey worth taking. It involves a deeper understanding of yourself, your values, and your goals. In this episode of On The Bounce, I am joined by Johanna Godinez to discuss the right tools to help push you out of your comfort zone for growth and self-discovery. Whether you're looking to improve your relationships, career, h...

Unlocking the Key to Building a Lasting Connection with Ann Visser

December 23, 2022 07:00 - 47 minutes - 32.4 MB

Have you ever imagined how much stronger your relationship could be if you simply worked together to build each other up? Every relationship has its own set of challenges. A great deal of this can be charged back to the way people communicate with one another. In this episode of On The Bounce, we are joined by Ann Visser to tackle these communication blocks in relationships and find the resolve to build that lasting connection we all need. For over 20 years, Ann Visser has been equipping in...

How to Unlock Your Inner Power and Achieve Greater Success with Itzik Rapaport

December 09, 2022 07:00 - 40 minutes - 27.9 MB

Inner power is the ability to take control of your life and create the life you want. Now, what's stopping you from achieving success? If you have ever wondered why some people are successful while others are not, then, you are in the right place to find out why. In this episode of On The Bounce, I am truly blessed to be joined by Itzik Rapaport who is a Mental Performance Coach who works well with individuals, athletes, coaches, and teams by crafting the right strategies to help overcome me...

How to Bounce Back from A Dark Past and Inspire the Artist in You with Skip Sams

November 25, 2022 07:00 - 46 minutes - 32 MB

“You’re going to go through tough times – that’s life. But I say, ‘Nothing happens to you, it happens for you.’ See the positive in negative events.” It's common to feel like you're the only one who has ever been through something as dark and lonely as what you're experiencing. But know that you're not alone. In this episode of On The Bounce, Skip Sams will show you how to find your way back to a brighter life. Skip Sams is an award-winning composer, performing artist, multimedia producer, a...

Demonstrating Effective Leadership in Your Organization with Jon Rennie

November 11, 2022 07:00 - 42 minutes - 29.2 MB

Effective leadership is hard to define but easy to recognize. It's about demonstrating and teaching others your values and guiding them toward change in a way that helps them reach their potential and develop as individuals. Effective leadership is about getting the best from people. Speaking of leadership, our guest for today's episode is somebody who has demonstrated what it means to lead people the best way. Jon Rennie served as a Naval Officer on Nuclear Submarines during the Cold War an...

Finding A New Career In The Civilian Workforce with Lakeydra Houston

October 28, 2022 06:00 - 45 minutes - 31.2 MB

Rick Jarow once said, "When one door closes another opens but all too often there is a long hallway in between." In this episode of On The Bounce, I am proud and privileged to share the mic with my sister-in-service, Lakeydra Houston. Having been a former member of the military, Lakeydra understands that the transition to the civilian workforce can be a difficult one, beginning with your first step: conducting a successful job search. As you must know, just because you have a military backgr...

Creating Positive Changes for People with Disability with Kellina Powell

October 14, 2022 06:00 - 33 minutes - 22.8 MB

Rachel Olivero once said, "Inclusion is not bringing people into what already exists, it is making a new space, a better space for everyone.” In this episode of On The Bounce, I had the privilege to speak with a fantastic woman, Kellina Powell. She is an international speaker, an advocate, and a life coach for young professionals with disabilities. It has long been her mission to uplift the confidence of people who are challenged by physical limitations. She understands that inclusive societ...

Leading a Great Relationship with Effective Communication with Tammy Dunnett

September 30, 2022 06:00 - 43 minutes - 30.1 MB

Effective communication is the foundational principle that holds all relationships together. In this episode of On The Bounce, we will be showered with wisdom by another empowered woman, Tammy Dunnett. Tammy is a keynote speaker, coach, and educator. She helps leaders and employees, just like you, master courageous conversations so you can create a career where you are respected, appreciated, and empowered. Establishing and maintaining strong relationships through clear and healthy communica...

Building Transformative Habits to Be the Best You with Kate McCauley

September 16, 2022 06:00 - 44 minutes - 30.9 MB

"And once you understand that habits can change, you have the freedom and the responsibility to remake them." In this episode of On The Bounce, we are joined by another inspiring guest, Kate McCauley. Kate is the founder and CEO of Danu, LLC. She has a degree in Kinesiology and a Masters in Education is a certified health coach and is a certified woman-owned business owner.  Kate helps women manage stress by building everyday habits to be happier and healthier at home and work.  She does thi...

The Ultimate Guide to Healthy Parenting with Bethany Gettis

September 02, 2022 06:00 - 46 minutes - 31.7 MB

Healthy parents raise healthy children! In this episode of On The Bounce, we are blessed to be joined by Bethany Gettis, a former nurse who later found her mission as a Certified Holistic Nutritional Consultant. Bethany shares with us the empowering value of becoming a healthy parent to your children and family. She explains that healthy parenting starts with taking care of yourself first - because you're the strongest person on the team and you have the power to make positive changes. So, i...

How to Overcome Limiting Beliefs and Transform Your Life with Nolan Pillay

August 19, 2022 06:00 - 41 minutes - 28.5 MB

One of the hardest tasks we will ever need to face to reach our full potential is challenging our limiting beliefs. Mindset is everything! In this episode of On The Bounce, we are privileged to have another inspiring leader, Nolan Pillay. Nolan is a Human Mindset Specialist, Life Coach, Enlightened Warrior, and Author who has helped transform a million lives through his work, passion, and dedication to leading people to become their best selves. Tune in as he shares his personal story of ove...

Discovering Powerful Strategies to Speed Up Cultural Transformation with Gustavo Razzetti

August 05, 2022 06:00 - 43 minutes - 30.1 MB

The world is changing, but not everyone is on board with the digital revolution yet. Cultural transformation is key! In this episode of On The Bounce, we are honored to be joined by Gustavo Razzetti, a successful business innovator who has helped Fortune 500 companies develop purpose-driven brands. Gustavo will help us understand how designing a fearless culture is critical for an adaptable organization that can respond to emerging challenges and opportunities in today’s fast-paced environm...

Reviving Fitness at Forty - Strategies to Help You Stay Fit and Healthy with PJ Wren

July 22, 2022 06:00 - 39 minutes - 27.4 MB

Someone once said, "Aging is not lost youth but a new stage of opportunity and strength.” In this episode of On The Bounce, I had an amazing opportunity to talk with PJ Wren. PJ is a certified personal fitness trainer since 1995 who has been helping women over forty bring back their inner power through diet and exercise. With her holistic approach to fitness, you're not just looking for a quick workout or instant weight loss but she will guide you through the training programs, exercises, an...

The Ultimate Guide to Living Your Best Life with Kim Christiansen

July 08, 2022 06:00 - 40 minutes - 27.8 MB

There are a number of myths about success that too many people still fall for. These myths usually revolve around hard work and productivity. In this episode of On The Bounce, we are blessed to be joined by Kim Christiansen. Kim is a Power Productivity Coach, an accounting professional, and a LEAN Green Belt process improvement specialist, who has been working as a mentor and business coach for 15 years in the corporate world. Coming from experience, Kim understands women who have been grin...

Achieving Balance, Power, and Purpose as a Caregiver with Debbie Weiss

June 24, 2022 06:00 - 42 minutes - 29.5 MB

As a caregiver, where do you need to draw the line and say, “I can do this much and no more”? Caring for a loved one can be challenging - and often isolating.  In this episode of On The Bounce, Debbie Weiss, a Certified Caregiver Facilitator and Founder of Caregiver Support Squad will share her formidable caregiving journey of over 40 years. Tune in to learn more deeply about the complexities and struggles of caregiving for a parent, a spouse, or a child with autism and ADHD and the value of...

How to Conquer Sales and Life the Warrior Way with Jon Sansone

June 10, 2022 06:00 - 44 minutes - 30.8 MB

So, what do you need to become a great salesman? In this episode of On the Bounce, Jon Sansone a.k.a. "The Sales Warrior" will walk us through his inspiring journey of success as a salesman for decades. His warrior way shows you how to go from zero to hero in sales by employing a revolutionary system of techniques. But really, it's more than just the usual technique in selling-and-earning that makes Jon excel in his field and that is what he wants to teach to the world of aspiring salespeopl...

How to Rebuild Yourself from a Dark Past with Kellan Fluckiger

May 27, 2022 06:00 - 46 minutes - 32.2 MB

Sometimes, hope is what we all need, and this was the message that Kellan wanted to share with our audience. In this episode of On The Bounce, Kellan Fluckiger shares his extraordinary story of redemption. It's a story of a man who has had a difficult past battling depression, addictions, and life-threatening illnesses but who ultimately found his way back to the right path. He also talks about forgiveness, gratitude, and finding purpose in life after discovering he has so much to live for. ...

The Key to Living Beyond Limitations with Anthony Frisina

May 13, 2022 06:00 - 46 minutes - 32.2 MB

Today, we often associate disability with limitations, but when we talk about disability, we don't just refer to limitations: we also use the word to refer to a sense of belonging, a sense of community and a sense of shared identity. In this episode of On the Bounce, Anthony Frisina shares his powerful journey of overcoming life's greatest obstacles being a person with a disability. From his experience, we'll understand that diversity, inclusion, and equity are key values in ensuring that ou...

Elevating Life with Balance and Freedom with Ashly Torian

April 29, 2022 06:00 - 48 minutes - 33.2 MB

In this episode of On the Bounce, Vitality Coach Ashly shares her wonderful journey of learning how to manage a fulfilling life while wearing many hats and being the best. We already know that life is short and demanding. Even the most dedicated among us find ourselves unable to do everything we want to do. Finding the time and space to be fully present for our loved ones is difficult enough, never mind doing so when our energy and well-being are at stake. But what if achieving success and f...

Discovering Your Power Within with Rachael Poffenroth

April 15, 2022 06:00 - 53 minutes - 36.9 MB

In this episode of On the Bounce, I had an empowering discussion with Rachael Poffenroth. Rachel is a personal coach who has been working with various clients on their path to a life of transformation and freedom. She is best at helping people find their spiritual alignment as to who they are and what they really want to be the best versions of themselves. Oftentimes, we shrink ourselves to meet the standards of the society, the linear culture we were taught as we were growing up but in trut...

The Science Behind Our Actions with Dr. Chris Friesen

April 01, 2022 06:00 - 53 minutes - 37.1 MB

In this episode of On the Bounce, I had the pleasure of speaking with Dr. Chris Friesen, who specializes in Performance Neuropsychology. His expertise in competitive sports sent a spark of curiosity, which led us to discuss his impressive educational journey in health studies and finding his passion in psychology and clinical neuropsychology. We discussed what drives your ability to keep your motivation and optimize your productivity. When you understand how and why things happen, you have t...

The Power to Choose with Bruce Thomas

March 18, 2022 06:00 - 49 minutes - 34.3 MB

In this episode of On the Bounce, Bruce Thomas shares his journey of growth from lessons learned in the Military and the private sector, and some common factors which influence your personal and professional culture. Bruce speaks about how true leadership starts with yourself and having the ability to lead yourself! We all experience challenging times, some more difficult than others, but the truth is that we all have the power to choose, the power to choose your attitude to determine your m...

What You Need to Know to Build a Military Program with Tim Rose

March 04, 2022 07:00 - 44 minutes - 30.6 MB

On the Bounce would love to welcome Dr. Tim Rose, the founder of Productivity Consultants & Career Support Services (PCCSS), a transformative workforce development firm that informs the public about workforce development issues, attitudes, and trends. When developing any program, there must be planning, research, and understanding of the market to ensure success, especially when targeting a diverse population. On the episode, Dr. Rose shares his journey and his research to understand militar...

Transition is on-going with Samira Searcy

February 18, 2022 07:00 - 55 minutes - 38.2 MB

In this episode of On the Bounce, I speak about my transition from the military 6 months ago and the challenges and successes I’ve had since!! What I can say is that I am still transitioning!! I have learned that through this journey, I have to be open and flexible. Despite the large footprint of the military, life outside if the military is bigger and can be intimidating. My family and I are still deciding and trying to understand what we want during this phase of our lives. What I thought ...

Leadership and Relationships with Darrell Williams

February 04, 2022 12:00 - 57 minutes - 39.4 MB

Darrell Williams brings his extensive experience as a master certified life coach and a member of the Federal Coaching Network to On the Bounce!! We enjoy a walk down memory lane with Darrell in his unique career working in the White House with some of the world’s most powerful men and women. Darrell shared how important being resilience was and ensuring he was able to show up ready and prepared to handle challenging situations. Darrell’s experience has led him to find a common denominator...

Leadership and Relationships with Darrell Williams

February 04, 2022 12:00 - 57 minutes - 39.4 MB

Darrell Williams brings his extensive experience as a master certified life coach and a member of the Federal Coaching Network to On the Bounce!! We enjoy a walk down memory lane with Darrell in his unique career working in the White House with some of the world’s most powerful men and women. Darrell shared how important being resilience was and ensuring he was able to show up ready and prepared to handle challenging situations. Darrell’s experience has led him to find a common denominator...

Why Vets? It’s more than just the right thing with Dr. Vincent Soto?

January 21, 2022 07:00 - 1 hour - 45.6 MB

We are starting the year 2022 with Dr. Vincent Soto, who is invested in creating and increasing opportunities for our veterans, service members, and military families. During his transition, he faced challenges and made decisions based on very little information. As the founder of Navigation Solutions, he and his team are working on closing the knowledge gap for transitioning service members and increasing their ability to become marketable in the ever-changing job market! We speak about wha...

Writing your own story with Nick Mann

January 07, 2022 07:00 - 49 minutes - 34.2 MB

Many of you may recognize Nick Mann’s name, he was On the Bounce's very first guest way back in Nov 2020, so who better than Nick to share and talk about growth, lessons learned, and what we will take into 2022. When we spoke to Nick last time, he had talked about launching his global online platform TeacherFit. Nick’s passion for wellness and mental health has evolved his platform into what it is today, an action-based platform that discusses, teaches, and identifies students who require he...

What will you say to yourself tomorrow with Todd Cetnar

November 19, 2021 11:00 - 55 minutes - 38.5 MB

On the bounce is excited to present Todd Cetnar. Todd's unique background and skill sets make him the perfect executive leadership coach to drive change and truly improve an organization's culture. Todd's honest and realistic perspectives on developing the right mindset to maximize success in your personal and professional mind is truly refreshing. We discussed the 3 Pillars of Elite Results and were able to apply the concepts to all - those who may be struggling and limited by social or eco...

What will you say to yourself tomorrow with Todd Cetnar

November 19, 2021 11:00 - 55 minutes - 38.5 MB

On the bounce is excited to present Todd Cetnar. Todd's unique background and skill sets make him the perfect executive leadership coach to drive change and truly improve an organization's culture. Todd's honest and realistic perspectives on developing the right mindset to maximize success in your personal and professional mind is truly refreshing. We discussed the 3 Pillars of Elite Results and were able to apply the concepts to all - those who may be struggling and limited by social or eco...

Demanding Your Own Underwriting Criteria

November 05, 2021 09:00 - 44 minutes - 30.6 MB

On The Bounce is glad to introduce Sarry Ibrahim, a financial professional and member of the Bank on Yourself Organization. Sarry has helped real estate investors, business owners, and full time employees create their own sources of financing while also growing safe and predictable wealth. Sarry is an advocate of pursuing purposeful investment strategies that minimize risk and maximize the value of a clients’ portfolio to meet their evolving financial needs. Sarry speaks about tapping into ...

Overcoming Biases with Frank Estrada

October 22, 2021 10:00 - 55 minutes - 38.4 MB

Frank Estrada is an active duty senior leader with extensive knowledge and experience in the Cyber industry! As a leader, it is imperative that we take the time to understand your strengths and weaknesses, and how it impacts your leadership style. Frank serves in positions where he trains and leads new Soldiers entering the Army, providing them with leadership while they embark on a new career and extraordinary challenges! Frank had to confront and overcome his biases and recognize how it li...

What gives you life to keep going with Dr. Byron Williams

October 08, 2021 09:00 - 48 minutes - 33.4 MB

Life has a way of throwing curveballs. It’s in these moments you will need to look deep within and decide what is going to be your next step! On today’s podcast, Dr. Byron Williams joins us and shares with us his rollercoaster journey and the personal, medical, and professional challenges he had to overcome. He shares that at times he had to find that one thing that gave him the energy to keep going! Although it wasn’t easy, he was able to connect to his Why. Dr. Williams has learned through...

What gives you life to keep going with Dr. Byron Williams

October 08, 2021 09:00 - 48 minutes - 33.4 MB

Life has a way of throwing curveballs. It’s in these moments you will need to look deep within and decide what is going to be your next step! On today’s podcast, Dr. Byron Williams joins us and shares with us his rollercoaster journey and the personal, medical, and professional challenges he had to overcome. He shares that at times he had to find that one thing that gave him the energy to keep going! Although it wasn’t easy, he was able to connect to his Why. Dr. Williams has learned through...

Intentional Effort with Michael Quinn

September 24, 2021 09:00 - 50 minutes - 34.5 MB

Separating from the Military can create many unknowns, but a sense of confidence is one thing that nearly all veterans carry with them. Although confidence is a skill needed to maintain resilience, being overconfident can have a negative impact on your overall success. Michael Quinn talks about his transition from the military and many of the challenges he had to overcome, one was being overly confident in his accomplishments from the military and how his skills and experience would directly...

Intentional Effort with Michael Quinn

September 24, 2021 09:00 - 50 minutes - 34.5 MB

Separating from the Military can create many unknowns, but a sense of confidence is one thing that nearly all veterans carry with them. Although confidence is a skill needed to maintain resilience, being overconfident can have a negative impact on your overall success. Michael Quinn talks about his transition from the military and many of the challenges he had to overcome, one was being overly confident in his accomplishments from the military and how his skills and experience would directly...

Self-Mastery with Akanke Adefunmi

August 27, 2021 09:00 - 52 minutes - 36 MB

Akanke is an entrepreneur, mentor, and leader that helps fellow female entrepreneurs in established service-based business overcome their challenges such as team leadership and management, confidence, visibility, and performance. We discussed the roles that self-mastery and self-sabotage plays in business and how she has overcome challenges. I encourage everyone to listen to the incomparable Akanke discuss what it takes to overcome adversity and the importance of wellbeing. You can reach ou...

Building community resilience with Carmelo Rodriguez

August 13, 2021 09:00 - 45 minutes - 31 MB

Carmelo is a Veteran, a father, author, mentor, and community builder that has earned trust and reputation within his community by showing up and putting people first! On the Bounce is excited to have Carmelo as a guest as he shares his journey from childhood, Military, life after the Military, and how overcoming adversity has shifted and presented him with opportunities that has changed his mindset! Carmelo continues to serve his country as a law enforcement officer, but from a lens shaped ...

Finding the beauty in chaos with Ebonni Beharry

July 30, 2021 10:00 - 54 minutes - 37.6 MB

Life has a way of throwing curve balls your way, but it’s what you choose to do next will determine your outcome! In this episode of On the Bounce, I am joined by the beautiful Ebonni Beharry! We share and talk about her experiences with her exciting 21 years military career, her transition, making decisions for her wellbeing, and her family and the journey she experienced along the way! Ebonni honestly shares about what she learned and how she found her own rhythm to balance work, school, f...

Finding the beauty in chaos with Ebonni Beharry

July 30, 2021 10:00 - 54 minutes - 37.6 MB

Life has a way of throwing curve balls your way, but it’s what you choose to do next will determine your outcome! In this episode of On the Bounce, I am joined by the beautiful Ebonni Beharry! We share and talk about her experiences with her exciting 21 years military career, her transition, making decisions for her wellbeing, and her family and the journey she experienced along the way! Ebonni honestly shares about what she learned and how she found her own rhythm to balance work, school, f...

Happy Hour with Art Rios

July 16, 2021 10:00 - 55 minutes - 38.2 MB

On this episode, On the Bounce welcomes Art Rios, he is a lawyer, author, and motivational speaker! Art brings his energy and sprit by talking about the power of communication! His book, Let’s Talk, challenges us to have the needed conversations to invoke the positive change we need in our lives! We talk about #Happyhour and how to be deliberate about taking time for yourself and with your loved ones – how to cherish and be present! Art’s vision and thoughts will want you to be his friend! ...

Happy Hour with Art Rios

July 16, 2021 10:00 - 55 minutes - 38.2 MB

On this episode, On the Bounce welcomes Art Rios, he is a lawyer, author, and motivational speaker! Art brings his energy and sprit by talking about the power of communication! His book, Let’s Talk, challenges us to have the needed conversations to invoke the positive change we need in our lives! We talk about #Happyhour and how to be deliberate about taking time for yourself and with your loved ones – how to cherish and be present! Art’s vision and thoughts will want you to be his friend! ...

Building Organizational excellence with Oshawn Jefferson

July 02, 2021 10:00 - 58 minutes - 40.4 MB

Our guest of honor for this episode of On The Bounce is Oshawn Jefferson. Oshawn is an Air Force veteran who served 23 years and founded Deal Solution Group, LLC. We discussed resilience and what that looks like as a lifestyle for him and his family! Oshawn is a problem solver and believes in being part of the solution. We discussed what drives him to be part of change within his community! Raised from a lineage of passion, Oshawn pays homage to his heritage and prides himself in taking the ...

Building Organizational excellence with Oshawn Jefferson

July 02, 2021 10:00 - 58 minutes - 40.4 MB

Our guest of honor for this episode of On The Bounce is Oshawn Jefferson. Oshawn is an Air Force veteran who served 23 years and founded Deal Solution Group, LLC. We discussed resilience and what that looks like as a lifestyle for him and his family! Oshawn is a problem solver and believes in being part of the solution. We discussed what drives him to be part of change within his community! Raised from a lineage of passion, Oshawn pays homage to his heritage and prides himself in taking the ...

Leverage your Network with Matt Quick!

June 04, 2021 10:00 - 1 hour - 45 MB

On today's podcast, we have the Matt Quick, who has quickly become a mentor and resource to many. He is passionate about networking and connecting people to the right resources. After serving over 25 years in the Marines and Army, Matt retired as a Sergeant Major! With the knowledge, mentorship, and challenges throughout his career, he remains driven to empower military communities and provides them with the resources for career development and to successfully transition from the military to...

Leverage your Network with Matt Quick!

June 04, 2021 10:00 - 1 hour - 45 MB

On today's podcast, we have the Matt Quick, who has quickly become a mentor and resource to many. He is passionate about networking and connecting people to the right resources. After serving over 25 years in the Marines and Army, Matt retired as a Sergeant Major! With the knowledge, mentorship, and challenges throughout his career, he remains driven to empower military communities and provides them with the resources for career development and to successfully transition from the military to...

The Man behind the Face with Shilo Harris

May 21, 2021 10:00 - 1 hour - 59.6 MB

Our guest of honor on the podcast On the Bounce is Shilo Harris.  On February 19, 2007, Harris’ armored vehicle was struck by an improvised explosive device (IED). The explosion injured the driver and ended the lives of three of his fellow soldiers. Shilo survived but with severe third degree burns on 35% of his body. The severity of the burns meant the loss of Shilo’s ears, the tip of his nose and three fingers. The crushing explosion fractured his left collarbone and C-7 vertebrae. During ...

The Man behind the Face with Shilo Harris

May 21, 2021 10:00 - 1 hour - 59.6 MB

Our guest of honor on the podcast On the Bounce is Shilo Harris.  On February 19, 2007, Harris’ armored vehicle was struck by an improvised explosive device (IED). The explosion injured the driver and ended the lives of three of his fellow soldiers. Shilo survived but with severe third degree burns on 35% of his body. The severity of the burns meant the loss of Shilo’s ears, the tip of his nose and three fingers. The crushing explosion fractured his left collarbone and C-7 vertebrae. During ...

Black Hawk Down! What are you going to do? With Keni Thomas

May 07, 2021 11:00 - 1 hour - 55.5 MB

Join me in this heart-pounding episode as we talk to Keni Thomas! Keni is one of the team members who fought and survived the battle of Mogadishu, which many have come to know from the great movie “Black Hawk down”. Having Keni walk through chaotic moments will have you amazed and leave you speechless! We also discuss the journeys that Keni has had throughout the years! Despite the chaos and fatalities, Keni has learned and shared life lessons that came from those challenging moments. Keni s...

Black Hawk Down! What are you going to do? With Keni Thomas

May 07, 2021 11:00 - 1 hour - 55.5 MB

Join me in this heart-pounding episode as we talk to Keni Thomas! Keni is one of the team members who fought and survived the battle of Mogadishu, which many have come to know from the great movie “Black Hawk down”. Having Keni walk through chaotic moments will have you amazed and leave you speechless! We also discuss the journeys that Keni has had throughout the years! Despite the chaos and fatalities, Keni has learned and shared life lessons that came from those challenging moments. Keni s...

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