Mindbody Mastery Podcast
66 episodes - English - Latest episode: over 4 years ago - ★★★★★ - 204 ratingsThis podcast is designed to help you awaken you to your own self-healing abilities and your innate source-connection. It will also serve to put a higher perspective around current events so as to be a part of the frequency shift toward LOVE (instead of fear). We believe that truth is often stranger than fiction, so we'll be delving into various rabbit holes, keeping a healthy balance of openness and discernment. We are living in unprecedented times – but we were BORN for this. It takes each and every one of us to stand in our Truth, reclaim our personal power and sovereignty, and be a conscious part of the Great Awakening that is underway on Planet Earth.This podcast has a mission of helping each listener:- remember WHO they REALLY are: infinite, limitless consciousness- awaken their own innate self-healing abilities- switch-on their own source connection – live in alignment with their own inner purityThe Future Frequency is already here. All you have to do is adjust your antenna, stay open, and remain a strong and pure force for Love and Truth.
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Episodes
Episode 16 – Interview with Annie Grace, author of This Naked Mind
July 17, 2018 17:25 - 37 minutes - 35.4 MBOn today’s episode, we delve into one of the lesser thought-of TMS equivalents: addiction and alcohol use. I’m so honored to have had the opportunity to chat with perhaps the biggest subject matter expert in this field: Annie Grace. Annie is the author of a …
Episode 15 – Why Weigh?
July 10, 2018 17:50 - 29 minutes - 23.9 MBToday, I answer a listener question that came through asking for perspectives on weight obsession following TMS healing. This is something that I personally struggled with my whole life, and I know that I’m not unique in this struggle. The messages we receive from the …
Episode 14 – Pain Recovery Story with Eddy Lindenstein
July 03, 2018 15:36 - 45 minutes - 36.8 MBToday, I share with you an interview that I had recently with the one and only Eddy Lindenstein of the Mind and Fitness Podcast! After having his shoulder rebuilt, Eddy was almost fully recovered when his most severe pain started – he had seen 24 …
Episode 13 – Your Body As Your Unconscious Mind
June 27, 2018 00:30 - 45 minutes - 37.4 MBToday we’re going to talk about this concept that your body is your subconscious or unconscious mind. I believe that it is a direct reflection of what is going on in the emotional body. Dr. Candace Pert took on the daunting task of finding the …
Episode 12 – Feel it to Heal it
June 19, 2018 14:46 - 29 minutes - 24.1 MBIn today’s episode, Katelyn discusses principles of healing that go against everything we’ve ever conceived as “natural” about finding relief. She suggests leaning into the pain (whether emotional, physical or mental) and turning inward toward it as a way to bring our bodies back into …
Episode 11 – Pain Recovery Story with Preetha Bhat
June 12, 2018 13:00 - 33 minutes - 31.3 MBToday on the show, we have another lovely success story! Preetha Bhat was struck with severe pain and spasms in her lower back on a trip to go adopt her daughter 4 years ago. She was diagnosed with degenerative disc disease, ruptured discs, and stenosis. …
Episode 10 – Anxiety as TMS
June 06, 2018 14:51 - 35 minutes - 29.2 MBIn today’s episode, we delve a little deeper into techniques to help move us through the feelings of Anxiety and Depression. These are indeed TMS equivalents and so the method for moving through these feelings are just the same as the ways we move …
Episode 9 – Interview with Barbara Marquart – Hip and Back Pain Recovery Story
May 29, 2018 16:40 - 52 minutes - 42.2 MBToday’s episode, I’m chatting with the wonderful and engaging Barbara Marquardt. Barbara is actually one of the Moderators and main contributors in Steve Ozanich’s TMS – The Mindbody Syndrome group on Facebook, and months ago, she shared bits and pieces of her own pain recovery …
Episode 8 – Do I have TMS?
May 22, 2018 19:16 - 48 minutes - 39.5 MBIn today’s episode, Katelyn goes through the “Do I have TMS checklist” and discusses why she believes that every new symptom she has show up in her own life will be treated as if it were TMS, without exception. She likens TMS vs. Structural …
Episode 7 – Nicole Sachs, LCSW and the Cure for Chronic Pain
May 15, 2018 16:05 - 47 minutes - 38.7 MBToday on the show, I speak with Nicole Sachs, LCSW. Nicole has been working in the field of Mindbody Medicine for the past several decades, and has dedicated her life to helping people discover a life free from Chronic Pain. Nicole is a practicing …
Episode 6 – Pain Recovery Story with Joe Tunon
May 08, 2018 17:16 - 44 minutes - 35.4 MBHaving been diagnosed with: Herniated Discs, Bulged Discs, Degenerative Discs, Annular Tears, Joe finally had a Lumbar Microdiscectomy after 20 years of recurring back pain and leg numbness, only to be saddled with MORE pain, ending with two years of recurrent ER visits, constant appointments, …
Episode 5 – The Impact of Childhood Trauma
May 01, 2018 16:58 - 37 minutes - 30.1 MBToday, we discuss Childhood Trauma and Adversity and how it can correlate to current health challenges and TMS/pain. We’ll guide you through the ACE assessment, but if you would like to take the quiz online, you can go HERE. Katelyn discusses ways to re-program our …
Episode 4 – Digging into The Shadow
April 24, 2018 17:40 - 37 minutes - 30.6 MBIn this episode, Katelyn discusses the “shadow self” and how we can tap into the disowned parts of ourselves that are contributing to our pain. She mentions: The Work of Byron Katie – which you can find out more about at www.thework.com She also shares …
Episode 3 – Beginning Healing + Sarno’s 12 Reminders
April 16, 2018 20:03 - 30 minutes - 24.6 MBIn today’s episode, Katelyn discusses Sarno’s 12 daily reminders, the power of knowledge therapy, and the importance of stopping all physically-focused treatments. Katelyn also briefly discusses the ACE study, and how your score can affect your healing. If you’d like to find out your ACE …
Episode 2 – Intro to TMS
April 10, 2018 16:36 - 23 minutes - 19.4 MBToday we discuss the basics of TMS (Tension Myoneural Syndrome), a revolutionary diagnosis coined by Dr. John Sarno. Katelyn offers her insights into the syndrome, and reads from a Quora.com post by Rivka Levy on the subject. For more inspiration and stories of recovery, please …
Episode 1 – About the Host
February 17, 2018 01:03 - 13 minutes - 10.9 MBIn this episode of the Mindbody Mastery Podcast, we meet the host – Katelyn Michals, L.Ac. – and learn a bit about her mission and vision for the podcast, and what you can expect in future episodes. Please also connect with us in our brand …