E43: Stop getting distracted by Technology!
Mind Your Own Revisions
English - July 23, 2023 22:01 - 4 minutes - 82.1 MBMental Health Health & Fitness Education Self-Improvement self-care academia mental health burnout self-help university academics researchers depression anxiety Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: E44: Should you eat that FROG? 🐸
Day 24 of the #30days30tips on Productivity.
Is technology your friend or foe when trying to be productive?
Here is my top tip to audit your tech use and set yourself free.
#productivity #ProductivityTips #AttentionManagement #distractibility #distraction #technology #work #academia #academe #research #MindYourOwnRevisions
Interested in getting coached for burnout prevention/recovery and a deeper wellbeing?
Check out my website: https://www.mindyourownrevisions.com/
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