Latest in Paleo
176 episodes - English - Latest episode: over 7 years ago - ★★★★★ - 419 ratingsLatest in Paleo is a now retired health news program, with commentary and analysis that aims for the intersection of the scientific evidence and evolutionary clues. Media headlines and reporting on health topics can be superficial and plain wrong...let's take a closer look.
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Episodes
Episode 76: Yoga of Eating with Charles Eisenstein
July 25, 2013 07:00 - 1 hour - 33.2 MBToday's guest is Charles Eisenstein. He is the author of Yoga of Eating and several other books. We talk about how to properly use willpower; why diets don't work; sacred foods; why it is essential for us to learn to trust ourselves when it comes to making food choices; how bringing our diets and our food into alignment with our needs can lead to even bigger changes in our lives. After the Bell, Alan Watts continues the discussion by talking about Man in Nature. Links for this episode: Cha...
Episode 75: Perfect Health Diet with Paul Jaminet
July 17, 2013 06:00 - 1 hour - 36.8 MBToday's guest is Dr. Paul Jaminet, co-author of Perfect Health Diet. We talk about traditional versus modern diets, weekly versus daily nutrition, the importance of circadian rhythms, the new Perfect Health Retreat in Austin, TX, the real-world results of people applying the Perfect Health Diet approach, and much more. Additional segments include Dr. Loren Cordain in a roundtable discussion with T. Colin Campbell and Jo Robinson discussing her new book 'Eating on the Wild Side' in an NPR int...
Episode 74: House of Experiments
July 10, 2013 22:00 - 1 hour - 39 MBIn this episode we'll talk about many of the dietary and fitness experiments of Richard Nikoley with the man himself. Also, I have a new food documentary to bring to your attention, and After the Bell it's an excellent TED presentation by Dr. Peter Attia that may change the way you think about obesity and the solutions to obesity. Topics covered in the Nikoley interview include eating crickets, resistant starch, milk and kefir, Leangains, and much more. Links for this episode: Carb-Loaded:...
Episode 73: Pure Ocean
July 02, 2013 09:00 - 1 hour - 29.2 MBNoel Huelsenbeck has been a Latest in Paleo listener since the earliest days of the show. He's also a hunter, fisherman, food gardener, and now an entrepreneur who is leaving the technology industry in order to make a contribution as a provider of sustainable clothing. He is, along with his daughter, a co-founder of PuraKai. On today's show, find out why our clothing choices can be as important as our food choices — and hopefully, be inspired along the way. Links for this episode: Organic ...
Episode 72: Getting Things Done with James Clear
June 19, 2013 06:15 - 1 hour - 33.6 MBJames Clear shares with us the dramatic story of how his baseball career almost came to an end in his youth. In the interview, we discuss resistance exercises, why they are important, and how one can get started. Also discussed are foods eaten on workout days versus off days, intermittent fasting, and the practice of forming good schedules and habits. Links for this episode: Humans Are Not Broken Free Download for Latest in Paleo podcast listeners Neil Gaiman - Inspirational Commencement...
Episode 71: Aligning Interests
June 10, 2013 05:00 - 43 minutes - 19.9 MBIn this week's show, we talk about new research that identifies a gut bacteria we all have that can help overweight people and type 2 diabetics. Also, there's some crazy stuff going on with our food system from rogue GMOs in the wild that aren't even supposed to exist to an outbreak of hepatitis caused by mixed berries sold at Costco. You'll hear a review of a cookbook called Gather. After the Bell it's Charles Eisenstein. Links for this episode: Seeds of Death: Unveiling The Lies of GMO's...
Episode 70: Where the Answers Are
May 29, 2013 02:30 - 1 hour - 36 MBEpisode 70 is live! On this week's show we examine the crazy state of food policy and the potential technotopia future of food. The UN has issued a study telling us we should eat more of these. Then, we'll take a look at Paleo reenactment in the context of biomimicry, along with some fascinating examples. After the Bell, it's Joel Salatin at Google. He manages to touch on almost every theme that we talk about on the show. Links for this episode: Lobbyists Gets Candy On Food Pyramid - The O...
Episode 69: Escaping Conventional Wisdom
May 15, 2013 05:30 - 56 minutes - 26.2 MBIn this episode, we start off with some comedy from John Pinette, and then we are motivated by some of our healthy elders. First, Fit Old Dudes Rock — complete with life tips from Jack LaLanne. Then, 105-year old Pearl, tells us her secret to longevity. We discuss Consumer Reports recent examination of store-bought turkey. Finally, we explore the idea of conventional wisdom in non-health related areas of our lives. After the Bell, it's 2013's TED Prize Winner. Links for this episode: John ...
Episode 68: Debunking Paleo?
April 30, 2013 06:00 - 1 hour - 29.5 MBIn this week's show: we welcome Primal Pacs as a new sponsor, enjoy the comedy of John Pinette, debunk the Paleo debunking, dissect the latest meat scare, talk a bit about Paleo on The Dr. Oz Show, meet a girl who eats nothing but ramen noodles, and we consider the idea that diets are not lifestyles. After the Bell, we hear a mainstream view of gluten followed by a far-from-mainstream look at money as explained by Alan Watts. Links for this episode: John Pinette Gluton Free - YouTube Debu...
Episode 67: Processed Food Fight!
April 05, 2013 06:00 - 1 hour - 34.9 MBOn today’s show, processed food is the theme. Eye-opening stories cover the intriguing cereal industry, why the dairy industry would like to change the definition of milk, and you’ll hear a major processed food industry organization try to convince you that all food is processed. The Reader Roundup segment includes a story about a man who has decided to stop eating real food, in favor of powders. And in the After the Bell segment, you’ll hear an excellent TED talk along with a discussion abo...
Episode 66: Take Over
March 05, 2013 06:00 - 57 minutes - 26.4 MBOn today's show, you'll enjoy a bit of beautiful sound from Sweet Stem Farms. We'll talk about the new book Salt, Sugar, Fat: How the Food Giants Hooked Us. Then, Dr. Oz calls it his most important show ever about cholesterol...see what he and his guests have to say. We'll also talk about carbohydrates, fat, and Coca-Cola. After the Bell it's Allan Savory and Dr. Timothy Leary. Links for this episode: The Extraordinary Manipulation of Human Beings Dr. Oz and The Great Cholesterol Myth My...
Episode 65: Too Good at Paleo
January 29, 2013 06:00 - 1 hour - 38 MBIn today's show, I announce my new blog: Humans Are Not Broken. You'll hear some candid heart-to-heart from me regarding the current state of Paleo and where I see myself headed with regards to future content. Lucy sings. Coca Cola acknowledges the problem of obesity in America, and they tell us that only a fool would believe Vitaminwater is healthy. You'll get to ask yourself whether you're getting too good at Paleo. And you'll hear perhaps the most inspiring TEDx Talk you've heard so far t...
Episode 64: Paul Jaminet, Perfect Health Diet
December 06, 2012 14:00 - 1 hour - 29.9 MBOn this episode of Latest in Paleo, I thoroughly enjoy talking with Paul Jaminet of PerfectHealthDiet.com. After the intro, I try my hand at a little storytelling, and then dive into the interview. Paul and I discuss: the principles of the Perfect Health Diet how it differs from other flavors of Paleo the weight-loss version of the PHD the causes of obesity ideal carbohydrate intake combining fructose and omega 6s when a ketogenic approach is right why "gourmet" foods are best dis...
Episode 63: Snake Oil
October 25, 2012 13:00 - 1 hour - 35.8 MBGreat to be back! I had a lot of fun with this episode, and in it you'll hear me express some skepticism about some of the people and products entering the Paleo scene as it gets larger. Topics covered include: Frankensteer, how fast food is designed to keep you hungry, cattle being fed candy, doctors prescribing drugs to healthy kids, Kennewick Man. Also, recommendations to a friend with bowel issues. We talk about fake gurus in the Moment of Paleo. In the After the Bell segment, we'll hea...
Episode 62: Mythbusters
August 15, 2012 13:00 - 1 hour - 46.9 MBWe cover a lot of ground this week. Everything from drug advertisements, to food myths about calories and beef. We talk about diet soda makes people fat, and the favorite foods of U.S. presidents. In the Paleo Land segment we talk with my daughter, Ayla, about 2 of her Paleo books: Paleo Pals & Eat Like a Dinosaur. After the Bell, we have an excellent clip featuring Gary Taubes and another featuring a family of 11 who lived in a small RV, having dropped out of 'normal' society. Links for...
Episode 61: Balancing Act
August 07, 2012 06:00 - 56 minutes - 26.2 MBThis week we talk about nutrition, fermented foods, calories, almonds, supplements, and much more with Diane Sanfilippo of the Balanced Bites blog and podcast. Diane is releasing a new book called "Practical Paleo: A Customized Approach to Health and a Whole Foods Lifestyle." Links for this episode: Amazon.com: Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle Balanced Bites | Holistic & Paleo Nutrition Education | Paleo Nutritionist, Nutrition Coach, CrossFit ...
Episode 60: The Race
July 02, 2012 06:00 - 1 hour - 31.7 MBIn the news, we hear wheat farmers react to Bill O'Reilly's suggestion that the United States government sponsor a "Beware of Wheat" public service announcement. New York City's health panel considers banning large sodas...and more. We discuss what the meat industry is feeding cattle. Where does your Vitamin C come from? There was 'anti-freeze' in some cereals when they were pulled from the shelves. What does it mean when a product claims that it is 'natural' on its label? We talk about how...
Episode 59: By the Numbers
June 10, 2012 23:15 - 1 hour - 34.2 MBIn this week's show, we cover a lot of news. NYC taking about banning large sodas, and Colbert chimes in. Bill O'Reilly debates Jon Stossil on government's roll in health awareness...O'Reilly gives up wheat, too. Stacy Toth of PaleoParents.com appears in Woman's World Magazine. Going Paleo is covered on TV news. Study touts benefits of the hunter-gather lifestyle. Calcium supplementation linked to heart disease. Too much Vitamin D correlates with increased mortality. Good cholesterol ma...
Episode 58: Weight Weight Don't Tell Me
May 31, 2012 07:00 - 1 hour - 31.6 MBIn this week's show, we feature an opening with George Carlin riffing on food advertising. Then, we discuss the recent HBO documentary, "The Weight of the Nation." Sugar, omega 3s and saturated fats have been in the media big time, and we talk about why. Then we weigh in with Dr. Emily Deans regarding sugar, fat, and cognitive functioning. Next, it's J. Stanton at Gnolls.org discussing nutritionism and n=1 experimentation. We also have a Moment of Paleo segment and an After the Bell featur...
Episode 57: The Truth is Funny
May 15, 2012 06:00 - 1 hour - 36.1 MBIn this week's show, we take a look at some of the drugs being fed to conventionally raised food animals. Then, it's a New York Times op-ed versus Joel Salatin...is sustainable meat a myth? A few astonishing stories about obesity, including brides opting for tube-feedings. We've got a Moment of Paleo about precision in the Paleo Approach, and our After the Bell segment rocks, with a TEDx talk by Stephan Guyenet and an axorexic's point of view on the tube feeding fiasco. Links for this episo...
Episode 56: Who You Gonna Trust?
April 27, 2012 07:00 - 1 hour - 48.1 MBThis week, we talk about how the media sensationalized a simple study about meat consumption, and some common ways studies are misreported. Keith & Michelle Norris talk about Paleo(fx) 2012. I talk about my own Paleo best practices, and I offer up a Moment of Paleo about trusting yourself. Links for this episode: Comedy: Grains of War - YouTube All red meat is bad for you, new study says - Los Angeles Times Will Eating Red Meat Kill You? | Mark's Daily Apple Will Red Meat Kill Me? - A...
Episode 55: Paleo Cookbooks, Part 2
March 20, 2012 14:00 - 1 hour - 40.7 MBThis week, we talk with four more authors in our final cookbook installation. Listen in to learn about their own approaches to food. Interviews include: Sally Fallon Morell Paleo Parents, Matt McCarry & Stacy Toth Connor Middleman Whitney Michelle Tam, aka Nomnom Paleo Links for this episode: The Weston A. Price Foundation - Weston A Price Foundation Paleo Parents Home - Zest For Life Nourish | Psychology Today connermid's Channel - YouTube Maggie's Cancer Caring Centres: Home N...
Episode 54: Paleo Cookbooks, Part 1
March 12, 2012 05:00 - 1 hour - 33.7 MBThis week, we talk with four Paleo cookbook authors. Listen in to learn about their own Paleo approaches. Interviews include: Sarah Fragoso Charles & Julie Mayfield Melissa Joulwan Bill Staley & Haley Mason Links for this episode: Everyday Paleo from Sarah Fragoso - Paleo Recipes and Paleo Talk Podcast My Teenagers Perspective on Paleo: Guest Blog by Coby Fragoso | Everyday Paleo Blog | PaleoComfortFoods.com theclothesmakethegirl | train hard. eat clean. live loud. The Food Lovers...
Episode 53: You Know
March 05, 2012 06:00 - 1 hour - 30.8 MBThis week, Angelo Coppola covers: INTRO - Wheat Thins - Colbert Report - In Search of the Perfect Human Diet NEWS - Statins for Everyone! - Dr. David Agus - Statin Warning Coming Soon from the FDA - ABC News - The Real Caveman Diet - Slate.com - Damn Your Low Fat Diet - Mail Online - Qnexa on track for Approval - ABC News - Three Minutes of Exercise - BBC - Fasting Protects the Brain - The Guardian - Daily Dose of Fish Oil Keeps Brain Young - Daily Mail PALEO LAND - Synthesis: ...
Episode 52: Contaminated Foods
February 24, 2012 04:00 - 58 minutes - 27.1 MBOn this week's show, Angelo Coppola talks about some problems in our current food supply, including: • The BPA - Obesity link • Arsenic in baby formula • Contaminated juice • Preschooler in USA forced to eat Nuggets • Feds Shut Down Amish Farm And in the Paleo Land segment, the Pork debate continues. Find out what Paul Jaminet believes is the link between pork and elevated risk of liver cirrhosis. Ned Kok is skeptical about the numbers. And Weston A. Price tells us how to prepare pork t...
Episode 51: Beware of Exploding Pork
February 16, 2012 06:00 - 55 minutes - 25.8 MBThis week, Angelo Coppola discusses: • is added fiber good for you? • superbugs in meat • pig farms exploding • lack of sleep and hunger • why runners get injured • curing cancer with mushrooms • aspirin's role in cancer treatment • the staggering cost of creating a drug • akrasia: a condition you probably have • is pork ok to eat? • The Statistics Driven Life in the Moment of Paleo segment • Philip Zimbardo, After the Bell Links for this episode: Paula Deen's Diabe...
Episode 50: Man in Nature with Andrew Badenoch
February 09, 2012 10:00 - 57 minutes - 26.4 MBThis week, Angelo Coppola talks with special guest Andrew Badenoch. Andrew is the publisher of blogs at Evolvify and 77zero. Andrew has successfully raised funding for an expedition on bike and raft through the arctic. Here's his story. Links for this episode: Fatbikerafting the Arctic by Andrew Badenoch — Kickstarter Andrew Badenoch (77zero) on Twitter 77Zero Evolvify Andrew Badenoch (evolvify) on Twitter Evolutionary Psychology and Biology Applied to Health, Business, and Relatio...
Episode 49: Moving Forward
February 02, 2012 06:00 - 1 hour - 36.1 MBThis week, host Angelo Coppola discusses: the Chicken McNugget diet, McDonald's changing it's burger recipe and why, what you should know about supermarket meat, antitrust and "big beef," house husbands, stone-age social networking, cold weather weigh loss, specialization, why you might benefit from exercising less, the original affluence (Moment of Paleo), and Zeitgeist Movie (After the Bell). Links for this episode: Latest in Paleo Podcast Home ==> The (almost) World Famous Latest in Pa...
Episode 48: Real it In
January 26, 2012 06:45 - 1 hour - 30.7 MBThis week, host Angelo Coppola discusses: Sh*t Foodies Say Why women should stop taking Cholesterol Drugs A Native family goes Paleo Fast food starts delivering The race for fake chicken Diet effects on ADHD Grassfed better for environment The PaleoFX conference with guests Keith & Michelle Norris And an After the Bell segment featuring Diana Nyad Links for this episode: Sh*t Foodies Say. Via elepal Alex Hanifin! | elephant journal You To Receive 15 Pounds Of Venison Sausage From...
Episode 47: Your Brain on Porn
January 19, 2012 06:00 - 56 minutes - 25.8 MBThis week, host Angelo Coppola covers the following topics: Junk food company files for bankruptcy Controversial ads to fight childhood obesity Paula Deen has diabetes New Hormone treatment mimics effects of exercise Red wine researcher lied Training like a cavemen Tide is turning on Cholesterol...or is it? Moment of Paleo: The Hijacking of Language After the Bell: Your Brain on Porn Links for this episode: INGREDIENTS film trailer - YouTube Free the Animal: Lose Weight & Fat wit...
Episode 46: Real Life
January 12, 2012 06:00 - 1 hour - 31.6 MBThis week, host Angelo Coppola talks about - soda, yoga injuries, in-vitro meat (lab meat), The Fat Trap (NY Times Magazine), high fat foods causing brain scarring, a Paleo Land segment featuring Mark Sisson, Paul Jaminet, Dr. Emily Deans and Chris Kresser, and After the Bell, it's The Future of Food. Links for this episode: Pepsi's lawyers say Mountain Dew can dissolve a mouse PepsiCo Insists Mountain Dew Will Turn Mice to Jelly - YouTube Yoga Causes Surprising Number of Injuries | Vide...
Episode 45: Salvation
January 05, 2012 05:00 - 1 hour - 29 MBThis week, host Angelo Coppola covers: What humans will eat, escaping the diet trap, exercise, eating animals, why you shouldn't eat like a caveman, meat's environmental toll, diet & Alzheimer's & brain shrinkage, extra passenger pounds, why science is failing us, the truth about Ancel Keys, how to occupy your food, monkeys and fish, and an After the Bell segment as well. Links for this episode: Domino's Tests Limits Of What Humans Will Eat - YouTube Living proof that exercise works - CBS...
Episode 44: The Advice is Broken
December 22, 2011 08:00 - 1 hour - 28 MBOn this week's show, host Angelo Coppola covers: Olive oil's scandalous fraud, food bumming us out, why sugar makes us sleepy, riding out a fever, alternatives to mental health drugs, the 2nd eradicated disease, patterns in sick people, and more including an awesome 'After the Bell' segment. Links for this episode: Losing 'Virginity': Olive Oil's 'Scandalous' Fraud : NPR What we eat is bumming us out, new book says - Health - Diet and nutrition - msnbc.com Elevated body temperature helps...
Episode 43: Just a Minute
December 14, 2011 08:00 - 58 minutes - 26.9 MBThis week, host Angelo Coppola discusses: recent reports on sugar in kids cereals, low-fat and weight gain, calorie count s are inaccurate, diseases to watch out for, Indian tribe turns to tradition, just one minute of exercise, Norway's butter shortage, peas & green beans, arsenic in juice, science and technology, Dan Barber After the Bell. Links for this episode: Hot Pocket!!! - YouTube Study Finds Kids' Cereal Has More Sugar Than Twinkies Low-fat foods 'could cause weight gain' - Heal...
Episode 42: Counterfeit Food
December 07, 2011 09:00 - 1 hour - 28.6 MBIn this week's episode, your host Angelo Coppola covers: the flavorists, the secret to perfect teeth, whether meat-eaters are egotistical, what's normal about 1 in 4 women using mental health drugs, canned soup & BPA, reconditioned foods, aspirin & heart health, and vitamin K2 - plus "Phases of Paleo" during the 'Moment of Paleo' segment and Dr. Terry Wahls 'After the Bell.' NEWS The Flavorists - CBS News / 60 Minutes http://www.cbsnews.com/8301-18560162-57330816/the-flavorists-tweaking-ta...
Episode 41: Pizza is Paleo
November 23, 2011 08:00 - 59 minutes - 27.6 MBThis week, your host Angelo Coppola covers: pizza is now a vegetable, McDonald's and eggs, 7 foods to avoid, fat as a misunderstood ingredient, the case against antioxidant multivitamins, new Paleo conference coming to Austin, 5 ways Paleo is different than Atkins, guilty pleasures, a Moment of Paleo segment, and Dr. Natasha Campbell McBride in our After the Bell segment. INTRO Kendra Cunnigham - Awkward Runner http://www.youtube.com/watch?v=vMrHnXm3edo NEWS Pizza is a Vegetable http://www....
Episode 40: The Grand Illusion
November 15, 2011 08:00 - 1 hour - 33.6 MBThis week, host Angelo Coppola covers stories that include: kids being tested for high cholesterol, impact of obesity, NPR blogger slams Paleo, Dr. Oz's Prehistoric Diet plan, the Iceman's bad teeth, addictive foods, fruit and weight gain, honey that's not honey + a new Moment of Paleo and Matt Ridley After the Bell. INTRO Wise Traditions Conference November 11 - 14 in Dallas http://www.westonaprice.org/2011-conference/2011-conference Jon Stewart - Hot Dogs http://www.thedailyshow.com/watc...
Episode 39: Mark Sisson
November 01, 2011 08:00 - 1 hour - 35.6 MBOn this week's episode, host Angelo Coppola interviews Mark Sisson! They discuss the Primal approach, how to get started, conventional wisdom, what happens to people when they go Primal, women & primal, and everything from chronic hunger and cardio to bathroom scales that measure body fat and much more. Mark Sisson Web site: http://www.marksdailyapple.com Primal Blueprint 101 (highly recommended series of articles): http://www.marksdailyapple.com/primal-blueprint-101/
Episode 38: Fast Food Stamps
October 24, 2011 04:00 - 59 minutes - 27.6 MBThis week, Angelo Coppola covers: Steve Jobs regretted not having surgery sooner; South Beach Diet; Spike in Antidepressants; how to protect your heart; beliefs about obesity; saturated fat making a comeback; failings of Paleo; Moment of Paleo; and After the Bell with Joel Salatin INTRO Fast Food Stamps - Colbert Nation http://www.colbertnation.com/the-colbert-report-videos/400078/october-18-2011/thought-for-food---school-potato-guidelines---fast-food-stamps NEWS Steve Jobs Regretted Not H...
Episode 37: Real Food
October 18, 2011 08:00 - 59 minutes - 27.4 MBThis week, host Angelo Coppola covers: Mainstream warming up a bit to 'Caveman Diet,' studies show Vitamins can lead to early death, food industry monopolies, diabetics and halloween, Paul Jaminet's response to Jimmy Moore's starch question, Big Ag via Food Renegade, and new Moment of Paleo and After the Bell segments. NEWS Doctors Warming Up to Caveman Diet - CBS http://sanfrancisco.cbslocal.com/2011/10/10/healthwatch-doctors-warming-to-caveman-diet-trend/ Vitamins Dangers Vitamin Safety ...
Episode 36: Insanely Great
October 11, 2011 09:00 - 1 hour - 32.2 MBThis week host Angelo Coppola covers: Denmark's fat tax, sugar, fructose, junk food cheaper than real food, Sugar Addiction Awareness Day, GMO Awareness Week, safe starches with Jimmy Moore and Paul Jaminet, and Steve Jobs After the Bell. INTRO Steve Jobs Got Disney Out of Happy Meals - ZDNet http://www.zdnet.com/blog/apple/jobs-gets-out-of-the-happy-meal-business/192 Quotes: http://www.wired.com/gadgets/mac/commentary/cultofmac/2006/03/70512?currentPage=all NEWS Denmark Imposes Fat Tax -...
Episode 35: Efficient Exercise with Keith Norris
October 03, 2011 06:00 - 1 hour - 29.7 MBThis week, host Angelo Coppola interviews premiere physical fitness trainer Keith Norris, and they discuss: Diet & fitness, getting started with a fitness routine, chronic cardio, CrossFit, ARX equipment, recoverability rates, bodyweight exercise, athletic supplementation, MovNat, and more... Interview with Keith Norris, Links & Topics: Keith Norris’ Blog - Theory to Practice http://theorytopractice.wordpress.com/a-little-bit-about-me/ Austin Top 10 Fit Cities - Forbes Magazine http://www....
Episode 34: Steaks on Forks Over Knives
September 27, 2011 07:00 - 55 minutes - 25.4 MBOn this week's show, host Angelo Coppola covers: the Alzheimer's - Diabetes link, a man survives on breast milk alone, omega 3s and suicide, family dinners, Forks Over Knives Critique, preventing Alzheimer's, humans on a cafeteria diet, and new Moment of Paleo and After the Bell segments, too. News Alzheimer’s - Diabetes Link - ABC News (Thanks, Cayla) http://abcnews.go.com/WNT/video/alzheimers-linked-diabetes-14559500 Merk Ad - (no link) Man Survives on Breast Milk - Huffington Post (Thank...
Episode 33: Bring the Balance Back
September 20, 2011 09:00 - 48 minutes - 22.6 MBThis week Angelo Coppola covers: American Meat, grilling, soda and aging, low-fat yogurt, carcinogens, cardio, testosterone, more crazy food news, and a new Moment of Paleo and After the Bell segment. Intro http://www.americanmeatfilm.com/the-documentary/ News Harvard Healthy Eating Plate - ABC News (Thanks, Trevor) http://abcnews.go.com/Health/harvard-researchers-offer-alternative-usdas-myplate/story?id=14519983 How Soda Make You Age Faster - FastCompany (Thanks, Garth) http://www.fastcomp...
Episode 32: Richard Feinman
September 12, 2011 10:00 - 58 minutes - 26.8 MBThis week, host Angelo Coppola talks with biochemistry professor, Dr. Richard Feinman. They discuss Dr. Feinman's differences with Dr. Robert Lustig, his appearance at the Ancestral Health Symposium, what Dr. Feinman eats, and much, much more! Interview wth Dr. Richard Feinman Dr. Feinman’s Blog - http://rdfeinman.wordpress.com/ Dr. Feinman’s Ancestral Health Symposium Presentation - http://vimeo.com/27791551 Dr. Feinman’s YouTube Biochemistry Videos - http://www.youtube.com/user/ProfFe...
Episode 31: Ramen Green Light
September 06, 2011 06:15 - 50 minutes - 23.5 MBThis week's show features: a listener update, comedy from Sandy Stec, soda link to obesity questioned (by shills in the beverage industry), takeout food in the UK, changing nutrition labels in Australia, the fat tax, 7 things McDonald's knows about your brain, Twinkie diet followup, 121-year old woman's diet, chocolate and heart disease, a Moment of Paleo segment, and After the Bell featuring Matt Cutts of Google. Intro James Hartman, 5-month update http://www.youtube.com/watch?v=wTX9vDaamL...
Episode 30: Gary Taubes
August 29, 2011 07:00 - 1 hour - 36.6 MBOn this week's show, host Angelo Coppola talks with best-selling author Gary Taubes (Good Calories, Bad Calories & Why We Get Fat). They discuss Gary's early work, science, carbs, exercise, the Ancestral Health Symposium, and much more. They even run through a speed session of listener questions. Gary's web site: http://www.garytaubes.com/ Follow Gary on Twitter: @garytaubes Gary's presentation at the Ancestral Health Symposium: Video Science Magazine: The Soft Science of Dietary Fat New Yo...
Episode 29: The Map is Not the Territory
August 24, 2011 07:45 - 50 minutes - 23.2 MBThis week, Angelo covers: a listener's success story, Bill Clinton goes Vegan, cholesterol numbers, sugar & heart disease, Kraft's junk food, mindless eating, caffeine protects against cancer, pesticides cause diabetes, Vibram FiveFinger shoes in the military, and also a new Moment of Paleo segment along with an After the Bell segment featuring Gary Taubes talk at AHS. Intro Real Results, Timothy Zork - FreeTheAnimal.com - Richard Nikoley http://freetheanimal.com/2011/08/real-results-video-...
Episode 28: AHS Animal Style
August 15, 2011 13:00 - 1 hour - 39.6 MBThis week, guest Richard Nikoley of the Free the Animal blog shares his experiences at the 2011 Ancestral Health Symposium, focusing on some of the event's controversies. These include: Gary Taubes vs. Stephan Guyenet, Dr. Boyd Eaton's presentation, Dr. Richard D. Feinman vs. Dr. Robert Lustig, the low-carb speakers on the roster, and more (even high heels). Discussion with Richard Nikoley AHS Blog Post Roundup - Free the Animal - Richard Nikoley http://freetheanimal.com/2011/08/the-great-...
Episode 27: Ancestral Health Symposium
August 09, 2011 08:00 - 49 minutes - 23 MBThis week, host Angelo Coppola discusses: listener updates, turkey recall, hot dogs, inflammation, over the counter Lipitor, when aging stops, early coverage of the ancestral health symposium, a new Moment of Paleo segment, and Symphony of Science After the Bell. Intro Listener input from Kent and Tim Update from James, 80-lb weight loss! http://youtu.be/rUEJMiZA9kg News Ground Turkey Recall (Thanks, Trevor!) http://www.msnbc.msn.com/id/21134540/vp/44023744#44023744 (NBC) http://www.cnn.com...