Episode 72: Getting Things Done with James Clear
Latest in Paleo
English - June 19, 2013 06:15 - 1 hour - 33.6 MB - ★★★★★ - 419 ratingsAlternative Health Health & Fitness News health diet paleo low carb low fat keto plant based vegan real food paleo podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
James Clear shares with us the dramatic story of how his baseball career almost came to an end in his youth. In the interview, we discuss resistance exercises, why they are important, and how one can get started. Also discussed are foods eaten on workout days versus off days, intermittent fasting, and the practice of forming good schedules and habits.
Links for this episode:
Humans Are Not BrokenFree Download for Latest in Paleo podcast listeners
Neil Gaiman - Inspirational Commencement Speech at the University of the Arts 2012 - YouTube
James Clear shares with us the dramatic story of how his baseball career almost came to an end in his youth. In the interview, we discuss resistance exercises, why they are important, and how one can get started. Also discussed are foods eaten on workout days versus off days, intermittent fasting, and the practice of forming good schedules and habits.
Links for this episode:
Humans Are Not BrokenFree Download for Latest in Paleo podcast listeners
Neil Gaiman - Inspirational Commencement Speech at the University of the Arts 2012 - YouTube