Latest in Paleo
176 episodes - English - Latest episode: over 7 years ago - ★★★★★ - 419 ratingsLatest in Paleo is a now retired health news program, with commentary and analysis that aims for the intersection of the scientific evidence and evolutionary clues. Media headlines and reporting on health topics can be superficial and plain wrong...let's take a closer look.
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Episodes
Episode 126: Tamiflu Season
December 08, 2014 15:00 - 1 hour - 54.1 MBOn this episode of Latest in Paleo, we discuss a new study indicating that the Mediterranean Diet leads to a longer life, a couple of new food industry products, a raw milk study, flu season, and a new study about campfires. The Moment of Paleo segment is about taking a "sensitive" approach to food. And After the Bell features a TEDx talk about sleep. Links for this episode: Humans Are Not Broken - Episode Page on Angelo's Blog Latest In Paleo Facebook Page -- News Hunters & Gatherers Pos...
Episode 125: Can't Fool Nature
November 23, 2014 02:00 - 1 hour - 52.1 MBOn today’s show: Healthy low-carb diets: fact or fiction? What is the Paleo-Vegan diet? Can supplements assist with memory improvement and Alzheimer’s prevention? Why are the Maasai being handed an eviction slip? We also talk a bit about the late physicist Richard Feynman. In the Moment of Paleo segment, does nudging the world in a better direction matter? And After the Bell, we close with a TED talk about the psychology of positive thinking. Links for this episode: Humans Are Not Broken -...
Episode 124: Mismatch Theory
November 10, 2014 02:00 - 1 hour - 47.3 MBOn Episode 124 we cover the latest research on brain games and how working irregular shifts affects cognitive ability. Also, what exactly is a healthy gut microbiome? What happens when you use hand sanitizer and then handle cash register receipts? Plus, we discuss why the WHO is blaming pharmaceutical companies for the latest ebola outbreak. Then, in the Moment of Paleo segment, we further the discussion on mismatches. And, in the After the Bell segment, Donnie Vincent talks about what hunti...
Episode 123: Two Degrees
October 27, 2014 00:00 - 1 hour - 61.9 MBThis week’s news stories: Soda linked to rapid aging; Green coffee study made famous by Dr. Oz has been retracted; we’ll talk about sleep for teenagers, camping, and hunter-gatherers; a new study suggests hunter-gatherers were smarter than we previously thought. Also: self-sufficiency, Babies, what we might learn from one airline disaster, and Michael Pollan After the Bell. Links for this episode: Self-sufficient couple have lived off land for 61 years American Public Health Association -...
Episode 122: Hairy Pigs, Blue Blockers, and Animism, Oh My!
October 16, 2014 01:00 - 1 hour - 62.1 MBOn today's show we have a rewilding update; we discuss recent media coverage of the Paleo lifestyle (pro and con); a study indicates that artificial sweeteners can disrupt the microbiome and lead to metabolic disorders; we cover Mark Bittman's thoughts on home cooking; and also an interesting idea about how fire has made us who we are...and it's not just cooking. The Moment of Paleo segment is titled Animism and Generalities. And After the Bell, it's a TED talk called The Surprising Science ...
Episode 121: Stress & the City
October 03, 2014 05:00 - 1 hour - 55.8 MBOn today's show we discuss the topic of stress and how living in urban cities appears to affect our brains. A recent study shows that people who were raised in cities versus rural areas process stress differently. Another study examines the mental benefits of walking in nature. We talk about how our self-talk and tendency to over-generalize can cause us mental distress. And, a recent report by the World Wildlife Fund indicates that animal populations around the globe are also under stress......
Episode 120: The Diet Wars
September 20, 2014 01:00 - 1 hour - 39.2 MBOn today’s show: The Diet Wars — National Geographic’s coverage of hunter-gatherer diets and how they may be unlike The Paleo Diet; Low-carb vs. Low-fat studies; fruit and vegetable intake and longevity; and a study that tells us about a potential treatment for anxiety and depression with no known side-effects. The Moment of Paleo is titled, “Hurray for Our Side!” and the After the Bell segment features Alan Watts. Links for this episode: Mission Blue - Official Trailer - Exclusively on Ne...
Episode 119: Rewild Your Gut
September 04, 2014 04:00 - 1 hour - 30.3 MBOn this week’s show we dive into the micro and consider the implications for the macro. We look at the current state of gut research via the ABC’s Catalyst program ‘Gut Reaction’ in which the Hadza play a big role. Plus, two additional gut flora studies: one dealing with a potential cure for food allergies and the other dealing with food cravings. There’s a Moment of Paleo with some thoughts on biomes and rewilding. After the Bell it’s Dr. Sylvia Earle. Links for this episode: Humans Are N...
Episode 118: Rewilding Without Matches
August 21, 2014 22:00 - 1 hour - 36.2 MBOn this week's show, we feature a conversation with guest, Claire Dunn. She is the author of "My Year Without Matches," which she wrote after spending a year living simply in an Australian forest. She tells us about the experience and how it has affected her. Plus, you'll hear wise words from an indigenous Kalahari leader and also from George Monbiot who talks about rewilding our world. Links for this episode: Book: My Year Without Matches Claire Dunn's Homepage About Claire Dunn Right ...
Episode 117: Jimmy Moore On Ketosis
August 11, 2014 08:00 - 1 hour - 46.9 MBOn this episode of Latest in Paleo, Jimmy Moore and I discuss the ketogenic diet described in his new book, Keto Clarity, co-authored with Dr. Eric Westman. Jimmy tells the story of his public testimony regarding the American Dietary Guidelines, and he addresses some of my reservations regarding long-term ketosis. The After the Bell segment features Dr. Stephen Phinney. Links for this episode: Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet Public Testimon...
Episode 116: Free the Radicals
August 01, 2014 01:00 - 1 hour - 39.1 MBOn this week's show we talk about some very important information about antioxidants and supplementation along with some interesting news about exercise and endurance fitness. Lots of conventional assumptions are challenged. In the Moment of Paleo, we throw around some ideas about stories and narratives. And After the Bell, there are 2 segments: a cardiologist on endurance training + several doctors talk about the benefits of walking. Links for this episode: Humans Are Not Broken - Angelo'...
Episode 115: Mas Loco
July 22, 2014 03:00 - 1 hour - 30.9 MBOn today's show, we start off with a trailer to a pretty cool looking food documentary; we talk about further 'advances' in the artificial food industry...this time, it's man-made cow's milk; Taco Bell is jumping on the protein bandwagon and being associated with the Paleo diet; we discuss the connection between food and stress; and finally, we take a look at the latest findings regarding youth fitness levels. The Moment of Paleo segment is called 'Stressing Over Food'; and it's Alan Watts A...
Episode 114: Just Shocking
July 10, 2014 01:00 - 1 hour - 35.7 MBOn today’s show: A grilling tip for healthier meat; a look at research that suggests people prefer pain to being alone with their thoughts; a recent study about how protein may help us lose weight; we talk about findings that suggest people who avoid the sun have higher mortality rates. The topic of the Moment of Paleo is remaining ourselves. And, in the After the Bell segment, we’ll hear an excerpt from the National Geographic documentary, America Before Columbus. Links for this episode: ...
Episode 113: Fat's Back
June 24, 2014 23:00 - 1 hour - 39.7 MBOn this week's show, I have an excellent documentary recommendation; we discuss the TIME Magazine article about dietary fat (and point out the elephant in the room that they virtually ignore); we talk about Dr. Oz's appearance before Congress and their idea of creating a Master Brand List to help with weight loss; Michelle Obama says her Ivy League education did not prepare her to make food choices for her children, and I suggest why that is irrelevant; then, we discuss a new study about the...
Episode 112: Presence
June 10, 2014 02:00 - 1 hour - 29.8 MBOn this week’s show: A good look at food marketing, revealing the real "Diet Soda is Better than Water" study, thoughts on Super Foods, perspective on the all-time high obesity epidemic, and we also touch on the importance of plant food. In the Moment of Paleo, it's an exploration into why context matters so much. And, After the Bell, we’ll hear Thich Nhat Hanh. Kalahari hunters, Adam Smith, and living without a refrigerator also come up. Oh, and there's an Easter Egg... Links for this epis...
Episode 111: Mystery Solved
May 29, 2014 00:00 - 1 hour - 35.3 MBOn this week's show: Is gluten sensitivity real? Are Vibrams Fivefingers a scam? Is Bulletproof Coffee bad for you? What's the right amount of exercise? The Moment of Paleo segment is called Mystery Solved. And, After the Bell, it's Terrence McKenna. Links for this episode: Latest In Paleo Facebook Page -- News Hunters & Gatherers Post Your Links Here! Pedestrian Question - What is Gluten? - YouTube No Effects of Gluten in Patients With Self-Reported Non-Celiac Gluten Sensitivity After D...
Episode 110: Rewilding with Arthur Haines
May 19, 2014 23:30 - 1 hour - 41.6 MBWild food forager and expert, Arthur Haines, joins us this week to talk about wild food, Paleo Myths, and modern versus traditional living. Links for this episode: Arthur Haines Homepage Neo-aboriginal Philosophy Arthur Haines - YouTube Find your people - Meetup Humans Are Not Broken - Angelo's Blog / Home of Latest in Paleo Latest In Paleo Facebook Page -- Post Your News Links Here! Purakai.com - Shop for Organic Clothing from PuraKai - Use coupon code "latest in paleo" for free shi...
Episode 109: Siddhartha
May 12, 2014 21:00 - 26 minutes - 12.1 MBOn this week's show, we do something a little different. I've recorded an audiobook version of the classic Siddhartha. Some thoughts on how we know what we know and the value of discovery are followed by Chapter 1 of the book. The audiobook is totally free and available for download or streaming. Links for this episode: Free Thought-provoking Audiobooks Humans Are Not Broken
Episode 108: The Paradox
May 06, 2014 05:00 - 1 hour - 31.7 MBOn this week’s show: What happens when Coca-Cola funds obesity research? Is healthy obesity really a myth? What is second-hand stress? Does eating meat off the bone make kids misbehave? In the Moment of Paleo we discuss valuing life. And in the After the Bell segment, Dr. Robert Sapolsky discusses what makes us human. Links for this episode: Just Eat It. What Role Should Coca-Cola Play In Obesity Research? - Forbes Obesity: Should Coca-Cola Play Role in Research? Research conflicts not ...
Episode 107: Rubik's Decahedron
April 28, 2014 03:00 - 1 hour - 29.4 MBOn this week's show: Is the Paleo Diet bad for your cholesterol levels? What's the consensus on the saturated fat debate? Even the pharmaceutical companies are complaining about bad research at Universities; General Mills backtracks on its new legal policy. Thoughts on perfection in the Moment of Paleo segment. After the Bell, Arthur Haines describes what he calls Paleo Myths. Links for this episode: Life Below Zero Trailer | National Geographic Channel General Mills Ditches Controversial...
Episode 106: Behind Closed Doors
April 21, 2014 04:00 - 1 hour - 32.9 MBOn this week's show: What supplement is being linked to a longer life? Forfeiting the right to sue food companies? Were our ancestors lazy? How does modern medicine affect the microbiome? Plus a movie trailer, thoughts on the Blood Moon, a Moment of Paleo & The Hadza & Dr. Boyd Eaton After the Bell. Links for this episode: Blood Moon - Wikipedia, the free encyclopedia 'Blood Moon' Attracts Stargazers, Conspiracy Theories (VIDEO) The earliest astronomers? | AlunSalt Fed Up movie trailer ...
Episode 105: Is it OK to be Fat?
April 13, 2014 23:00 - 1 hour - 29.9 MBOn this week's show: RIP John Pinette and a word from Carl Sagan. How do marketers lure kids in the cereal aisle? Does junk food or being obese make you lazy? The obesity paradox...is it OK to be fat? Why is bacon getting so expensive? Plus a Moment of Paleo segment and Golda Poretsky After the Bell. Links for this episode: TX Bar Organics $500 Grass-fed Meat Giveaway John Pinette "on a diet" - YouTube Carl Sagan's last interview with Charlie Rose (Full Interview) - YouTube Eyes in the ...
Episode 104: SnackWells FatWells
April 04, 2014 00:00 - 55 minutes - 25.7 MBOn this week's show: Exactly what you'd do if you could do anything; the saturated fat question; too much running and longevity; the toxins in our everyday lives that harm us. Plus, a Moment of Paleo featuring a take on a few of Bertrand Russell's ideas and Alan Watts After the Bell. Links for this episode: Fat or fiction? Annals of Internal Medicine | Association of Dietary, Circulating, and Supplement Fatty Acids With Coronary Risk: A Systematic Review and Meta-analysis Eat More Butter...
Episode 103: Probiotics, Antibiotics, Meat, and Obesity
March 21, 2014 22:00 - 1 hour - 50.7 MBOn this week's information-packed show: an update on prebiotics and probiotics with Tim Steele; Is child obesity really down? Is meat and cheese really as bad as smoking? Are antibiotics making us fat? Plus, a Moment of Paleo and After the Bell. Links for this episode: Full show notes at Angelo's Blog - Humans Are Not Broken LatestInPaleo Facebook Page -- Post Your News Links Here! Probiotics: The Genetic Component of Obesity | Free The Animal Animal Pharm Jim Gaffigan Disapproves Of T...
Episode 102: Rhabdo and Beans
March 07, 2014 00:00 - 1 hour - 45.4 MBOn this episode of Latest in Paleo: Personal Paleo Code on Dr. Oz - The Bean Buzz; Crossfit & Rhabdo; the Hot Pockets Recall; New Food Labels for the First Time in 20 Years; Brazil's Awesome New Food Guidelines. Plus, some drug ad comedy, an Alaskan reality show recommendation, After the Bell; and Michael Pollan After the Bell. Links for this episode: Latest in Paleo 102: Rhabdo and Beans - Humans Are Not Broken LatestInPaleo Facebook Page -- Post Your News Links Here! The Most Honest Dr...
Episode 101: Cascades of Change
February 25, 2014 21:00 - 1 hour - 34.5 MBToday's show features writer, philosopher, and author of Yoga of Eating. It includes a new introduction, Moment of Paleo, and After the Bell segment, along with the classic interview with Charles from Episode 76. Links for this episode: Charles Eisenstein | Author and Speaker Members | Reality Sandwich ? How Wolves Change Rivers - YouTube Organic, Responsible Clothing
Episode 100: It's Not That Simple — Or is it?
February 19, 2014 02:00 - 1 hour - 44.6 MBOn today's show we answer the following questions: What's new in Angelo's Paleo approach? Is Nutrition Confusing? We explore this question via Gary Taubes' latest article for the New York Times along with Dr. David Katz' rebuttal. Then, what is wrong with the Modern Diet? And After the Bell: is Depression a disease of civilization? Links for this episode: Humans Are Not Broken - Angelo's Blog / Home of Latest in Paleo ? Louis CK: Top of the Food Chain - Oh My God (HD) - YouTube The Full-...
Episode 99: Sugar vs. Fat
February 11, 2014 00:00 - 1 hour - 43.8 MBOn today's show, we tackle the recent BBC Horizon special called Sugar vs. Fat; also Subway's bread controversy; there's reason for concern regarding Vitamin C & E supplements as they relate to endurance training; the latest research on added sugar and heart disease; the government's sugar guideline board's ties to the food industry; and heart healthy sugar snacks. Also, we talk about False Dilemmas in the Moment of Paleo and we hear a conversation about Evidence Based Medicine in the After ...
Episode 98: The Supplement
January 31, 2014 19:00 - 1 hour - 36.9 MBOn today's show, we discuss the latest research on supplements; the McDonald's Diet; losing weight with avocados; evidence based medicine; Michael Pollan's thoughts on the Paleo Diet; happiness; and what's wrong with dieting. Also, a few trailers for some potential entertainment choices. Links for this episode: Humans Are Not Broken - Angelo's Blog / Home of Latest in Paleo LatestInPaleo Facebook Fan Page -- Post Your News Links Here! snopes.com: The Paradox of Our Time Meet Mick Dodge ...
Episode 97: Perfect Resistance
January 14, 2014 21:30 - 2 hours - 62.5 MBOn today's show, we cover all things Resistant Starch. You'll hear from Richard Nikoley and Tim Steele, co-authors on an upcoming Resistant Starch book, as they share what they are learning and the results from many RS experiments around the world. Resistant fiber may be a big missing piece of otherwise healthy diets -- learn how they help promote healthy gut bacteria and overall health. Links for this episode: Blog & Home of Latest in Paleo The Latest in Paleo Community on Facebook - Pos...
Episode 96: Awareness
January 06, 2014 05:00 - 1 hour - 39.1 MBOn today's show: Two new documentary recommendation; the tale of processed foods; Joel Salatin talks about modern life and says, "Folks, this ain't normal!"; Carl Sagan's big ideas; a Moment of Paleo about awareness and preparation; and After the Bell a piece on gratitude. Links for this episode: Surviving progress ? I Am Bruce Lee [Trailer HD] 2012 - YouTube #HistChem Distillations : Why the Chicken Became a Nugget and Other Tales of Processed Food ? CARTA: The Evolution of Human Nutri...
Episode 95: Reevalutate and Reinvent
December 25, 2013 02:00 - 1 hour - 40.1 MBOn today's show: A couple of movie recommendations. Why do we sleep? Are we "over-medicalized? How has human nutrition evolved? What is the role of cooking in human evolution? Moment of Paleo: Why must we reevaluate and reinvent? After the Bell: Current Human Culture. Links for this episode: Latest in Paleo Facebook Page: Post news, video, and audio links here! DON'T FEAR FAT Russell Foster: Why do we sleep? | Video on TED.com Ivan Oransky: Are we over-medicalized? | Video on TED.com ?...
Episode 94: Those Tricky Bugs
December 18, 2013 06:00 - 1 hour - 35.4 MBOn today's show: Get to know your gut bacteria. How quickly do gut bacteria respond to your diet? Is "microbiome candy" a good idea for fighting cavities? Will new FDA rules help with antibiotic resistant bacteria? Which are stronger...sugar or fat cravings? Plus a Moment of Paleo segment and After the Bell clips, too. Links for this episode: ? Holiday Dinner Party - YouTube Netflix How Quickly Does Gut Bacteria React To Diet Change? - VIDEO Chowing Down On Meat, Dairy Alters Gut Bacter...
Episode 93: The More You Unknow
December 11, 2013 06:45 - 59 minutes - 27.6 MBOn this week's show: the significance of the unknown; cost differences between healthy and unhealthy diets; healthy obesity; vitamin D supplementation may be ineffective; humans are becoming more carnivorous; the science of ancestral memories. In the Moment of Paleo: psychological priming. After the Bell it's Joel Salatin, followed by Alan Watts. Links for this episode: Man Who Has Something Seriously Wrong With Him On A Fundamental Level Leaves That Part Off OKCupid Profile | Video | The ...
Episode 92: Addiction in the Cage
December 04, 2013 07:00 - 1 hour - 38.9 MBThis week's show covers much news including the continuing debate on statin drugs and heart health, Thanksgiving calories, Silicon Valley's artificial egg, the unknowns in addiction psychology. The Moment of Paleo segment offers ideas on wealth. After the Bell includes segments from Vandana Shiva and Alice Waters — they talk about real food from the vantage point of an activist and of a chef. Links for this episode: Report: American People Lead World In Compressing Big Sandwiches So They’r...
Episode 91: Impala Belly
November 25, 2013 05:00 - 1 hour - 34.8 MBOn this week’s show we discuss the GMO labeling vote, the statin controversy follow-up, athleticism and diabetes, prolonging life with nuts, The Ritz Cracker Deficiency, human food and the microbiomes of hunter gatherers. There is a Moment of Paleo that touches on the ideas of trust in corporations and others. After the Bell there are 4 excellent clips for your enjoyment. Links for this episode: Humans Are Not Broken - Angelo's Blog The Latest in Paleo Community on Facebook - Post a link ...
Episode 90: Statins for Everyone!
November 16, 2013 01:00 - 1 hour - 42.5 MBOn today’s show: Find out why I’m annoyed by the lack of journalistic excellence in reporting the new guidelines on statins; transfats may be banned all together; health benefits of vegetable oils questioned; red meat consumption linked to diabetes; and how saying no to McDonald’s can be dangerous. Sriracha lessons in the Moment of Paleo. After the Bell includes clips from Statin Nation, a sales rep turns Whistleblower, and the Triumphs of Experience from the TakeAway. Links for this episod...
Episode 89: Criminals
November 07, 2013 07:00 - 1 hour - 34.2 MBThis week’s show is full of hard-hitting information about the pharmaceutical industry, including coverage of the ABC’s Heart of the Matter, Part 2, which focuses on statin drugs. Also, DNA barcoding shows that many herbal supplements are not what they seem. We also cover the updated Nordic Dietary Recommendations. The Moment of Paleo covers rigid versus intuitive approaches. After the Bell: Alan Watts; Herbal Supplements; and the Nordic Dietary Recommendations press conference. Links for t...
Episode 88: Is Fat Good?
October 30, 2013 00:00 - 1 hour - 41.4 MBOn today’s show, we tackle the big question about fat by taking a look at recent worldwide reporting and media coverage of dietary fat. First, Nick Offerman offers his prose on the beauty of bacon. Then, we bounce from The Dr. Oz show and CBS News in America to the BBC in the UK to ABC’s Catalyst in Australia — they’re all chiming in about fat. Sweden’s government is making some changes to their dietary recommendations. And, we’ll wrap up the show with 13 Nutritional Lies that have made peop...
Episode 87: Your Stomach, Your Mind
October 22, 2013 06:00 - 1 hour - 28.1 MBOn this week's show, we explore stories that connect the gut and the mind. First a couple of documentary suggestions with trailers. In the news: addictive Oreos, popcorn as advertising defense, sleep cleans the brain (literally), and grocery store surveillance is coming. In the Moment of Paleo segment, we discuss creating a healthy feedback system to achieve your goals. After the Bell features clips from Dr. Yoni Freedhoff and Dr. Natasha Campbell-McBride. Links for this episode: I Want To...
Episode 86: Grokking
October 14, 2013 07:00 - 1 hour - 33.4 MBOn this week's show: Learn cooking science for free; preview of a GMO debate; baby food found to lack nutrients; deconstructing Doritos; athletes sponsoring junk food and buying grassfed beef; the salmonella outbreak; and why walking burns fat. In the Moment of Paleo segment: Waiting is. After the Bell: a mom talks about feeding her baby naturally and Jared Diamond talks about aging in Western civilization versus Hunter-gatherer civilizations. Links for this episode: The Latest in Paleo Co...
Episode 85: Satis-fried
October 04, 2013 08:00 - 1 hour - 33.9 MBOn this week's show, it's all about the human body. We start with a couple of great trailers, then dive into the news: healthy ancient teeth, kombucha, low-calorie fries, The Heart Attack Grill, 2-year old having gastric bypass, and Paleo skeptics. There's a Moment of Paleo segment and After the Bell features Daniel Lieberman. Links for this episode: Caveman Syndrome: Today’s Killer Diseases Stem From Evolutionary Mismatch | CommonHealth Ancient Chompers Were Healthier Than Ours : Shots ...
Episode 84: Chinese Chicken
September 24, 2013 07:00 - 1 hour - 28.1 MBOn today's show we discuss Little Debbie Snacks & advertising, GMO labeling, fake beef in China, chicken processing in China for the USA, curing death, secrets to a long life, predictions about low-carb studies from NuSi. The Moment of Paleo focuses on "The Edge of Your Courage," and there are 2 short After the Bell clips! Links for this episode: Little Debbie Chocolate Cupcakes Younger You Sweet Treats Commercial - YouTube Join Dr. Bronner's in Supporting Yes on 522 - YouTube 20,000 Kil...
Episode 83: Best of LiP - Mark Sisson
September 12, 2013 13:00 - 1 hour - 35.6 MBOriginally released on 11/1/2011 - this classic episode has host Angelo Coppola interviewing Mark Sisson! They discuss the Primal approach, how to get started, conventional wisdom, what happens to people when they go Primal, women & primal, and everything from chronic hunger and cardio to bathroom scales that measure body fat and much more. Currently, Angelo is traveling and relocating with his family -- he plans to be back with a new episode in one to two weeks. Links for this episode: M...
Episode 82: The Big Picture
September 05, 2013 05:00 - 1 hour - 42.3 MBOn this week's show: Cricket bars, sunshine, a weight-loss apology, what you need to know about your gut bacteria, what a new study reveals about sleep and your appearance, learning how to live, how to get your piece of the Naked Juice settlement, a new Moment of Paleo, and more about the importance of sleep After the Bell. Links for this episode: Exo Cricket Protein Bars - Business Insider What if You Stopped going Outside? (3) LatestInPaleo - Coffee Creamer Recipe: I use this in my cof...
Episode 81: Cholesterol Clarity
August 27, 2013 08:00 - 1 hour - 30.2 MBOn this episode of Latest in Paleo, Jimmy Moore is our guest. He shares the personal story of the loss of his brother, and how this has motivated him to spread information he believes can save lives. We also talk about his new book Cholesterol Clarity, which is widely available starting August 27th. Links for this episode: The Official Website For Jimmy Moore's Livin' La Vida Low-Carb ? LLVLC On YouTube: Remembering Kevin Lee Moore (Episode 54) - YouTube What The HDL Is Wrong With My Num...
Episode 80: Insane in America
August 22, 2013 05:00 - 58 minutes - 26.8 MBOn today's show: 70% of Americans hate their jobs; Big breakfasts may be healthier than big dinners; The Epigentics of fat; the 123-year old living man. Much more including a Moment of Paleo that reflects on the first 100 episodes. After the Bell, it's food and science in two short (and great!) clips. Links for this episode: 'Why everything sucks' - YouTube Fast Food Baby - BBC Documentary - YouTube 'Big breakfast healthier than a big dinner' Eat More Calories for Breakfast and Less Thr...
Episode 79: Jason Seib, Paleo Coach
August 15, 2013 07:00 - 1 hour - 32.1 MBToday, I talk with Jason Seib the author of "Paleo Coach," podcaster, speaker, gym owner and trainer. We talk about the three keys to regaining your health, starting with the way you think. Jason doesn't hold back and shares his thoughts about Paleo community leaders who don't exercise, why he doesn't like the phrase "The Paleo Diet," and his non-dogmatic approach. Links for this episode: CPC Fitness & Fat Loss Jason, Author at Everyday Paleo Podcasts | Everyday Paleo Lifestyle and Fitne...
Episode 78: Before the Bell
August 10, 2013 07:00 - 1 hour - 39 MBOn today's show, it's the first Best of After the Bell. You're gonna love the insightful and thought-provoking talks by Michael Pollan, Sir Ken Robinson, Ann Cooper, Alan Watts, Richard Feynman, and Aardman Animations — along with new discussions and commentary about the key themes. Links for this episode: The Lion Interview - Creature Comforts - YouTube Alan Watts "the Earth is People-ing" Animation - YouTube Feynman :: Rules of Chess - YouTube Sir Ken Robinson: Do schools kill creativ...
Episode 77: Not So Naked
August 01, 2013 04:00 - 1 hour - 33.6 MBIn today's show we start with a little Paleo Diet satire, and then we talk about: studies that say intermittent fasting is great for weight loss but could also lead to an increased chance of heart disease. Find out why Naked Juice isn't claiming to be "all-natural" anymore. We also discuss stem-cell beef, which is making it's debut soon. In the Moment of Paleo segment, I answer some questions like "What is Paleo?" and "What does Humans are not Broken mean?" After the Bell, we've got a fantas...