On today's show, we discuss the latest research on supplements; the McDonald's Diet; losing weight with avocados; evidence based medicine; Michael Pollan's thoughts on the Paleo Diet; happiness; and what's wrong with dieting. Also, a few trailers for some potential entertainment choices.


Links for this episode:

Humans Are Not Broken - Angelo's Blog / Home of Latest in Paleo
LatestInPaleo Facebook Fan Page -- Post Your News Links Here!
snopes.com: The Paradox of Our Time
Meet Mick Dodge | National Geographic Channel
? Food: A Project Envision Documentary - YouTube
? Buck Marshall on Image Consultants - YouTube
Benefits of multivitamins in question :: WRAL.com
Some supplements might fuel tumors, study finds - NBC News.com
Children's Vitamin Alert: Quantities Far Higher Than Recommended, Study Says - Forbes
Vitamin D Has Little Effect On Healthy People: Study (VIDEO)
Vitamin D supplements won't protect against disease in healthy adults, review says - CBS News
vitamin D
Teacher Loses Weight After Eating Only McDonald's for 3 Months | TIME.com
McDonald's diet: Iowa teacher loses 37 pounds, but is it healthy? - CBS News
Can You Lose Weight On McDonald's? This Man Did (VIDEO)
Are Sugary Drinks Fattening? Depends Who You Ask - NYTimes.com
? Study: Sugary drinks led to deaths - YouTube
The relationship between avocado consumption, satiety and blood sugar - Medical News Today
New Research Examines Effects of Eating Half an Avocado with Lunch on Satiety... -- IRVINE, Calif., Jan. 8, 2014 /PRNewswire/ --
Evidence based medicine is broken | BMJ
Is medical research now beyond redemption? | Dr. Malcolm Kendrick
Michael Pollan Explains What’s Wrong With the Paleo Diet : Climate Desk
Michael Pollan Explains What's Wrong With the Paleo Diet | Mother Jones
Michael Pollan Paleo Interview • Paleo Movement Magazine
Read this if you want to be happy in 2014 - The Washington Post
Sandra Aamodt: Why dieting doesn't usually work | Video on TED.com

On today's show, we discuss the latest research on supplements; the McDonald's Diet; losing weight with avocados; evidence based medicine; Michael Pollan's thoughts on the Paleo Diet; happiness; and what's wrong with dieting. Also, a few trailers for some potential entertainment choices.

Links for this episode:

Humans Are Not Broken - Angelo's Blog / Home of Latest in Paleo
LatestInPaleo Facebook Fan Page -- Post Your News Links Here!
snopes.com: The Paradox of Our Time
Meet Mick Dodge | National Geographic Channel
? Food: A Project Envision Documentary - YouTube
? Buck Marshall on Image Consultants - YouTube
Benefits of multivitamins in question :: WRAL.com
Some supplements might fuel tumors, study finds - NBC News.com
Children's Vitamin Alert: Quantities Far Higher Than Recommended, Study Says - Forbes
Vitamin D Has Little Effect On Healthy People: Study (VIDEO)
Vitamin D supplements won't protect against disease in healthy adults, review says - CBS News
vitamin D
Teacher Loses Weight After Eating Only McDonald's for 3 Months | TIME.com
McDonald's diet: Iowa teacher loses 37 pounds, but is it healthy? - CBS News
Can You Lose Weight On McDonald's? This Man Did (VIDEO)
Are Sugary Drinks Fattening? Depends Who You Ask - NYTimes.com
? Study: Sugary drinks led to deaths - YouTube
The relationship between avocado consumption, satiety and blood sugar - Medical News Today
New Research Examines Effects of Eating Half an Avocado with Lunch on Satiety... -- IRVINE, Calif., Jan. 8, 2014 /PRNewswire/ --
Evidence based medicine is broken | BMJ
Is medical research now beyond redemption? | Dr. Malcolm Kendrick
Michael Pollan Explains What’s Wrong With the Paleo Diet : Climate Desk
Michael Pollan Explains What's Wrong With the Paleo Diet | Mother Jones
Michael Pollan Paleo Interview • Paleo Movement Magazine
Read this if you want to be happy in 2014 - The Washington Post
Sandra Aamodt: Why dieting doesn't usually work | Video on TED.com