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Last First Date Radio

715 episodes - English - Latest episode: about 23 hours ago - ★★★★★ - 1 rating

Dating and relationships don't have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships. You’ll learn the most effective tools for transforming the way you date, mate, and relate.
Listen to interviews with top experts and cutting edge authors, plus hear LIVE COACHING SESSIONS to help you go on your LAST FIRST DATE!

https://lastfirstdate.com
IG @lastfirstdate1
FB group for women: https://www.facebook.com/groups/yourlastfirstdate

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Episodes

EP 519: Dr. Joan Rosenberg - How to Master Difficult Feelings and Cultivate Confidence

August 23, 2022 10:00 - 51 minutes - 47.9 MB

Dr. Joan Rosenberg is a psychologist, a bestselling author, corporate wellness consultant, and media expert who is known globally as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity and grief. As a three-time TEDx speaker and member of the Association of Transformational Leaders, she has been recognized for her innovative Emotional Mastery and confidence building approach, and for her thought leadership and global influence in personal development. In ...

EP 518: Roy Biancalana - Getting Ready for Something Real

August 16, 2022 10:00 - 57 minutes - 106 MB

Roy Biancalana is a certified relationship coach, a nationally recognized expert in the field of attraction and conscious relationships, and the host of The Attracting Lasting Love Podcast. He’s a frequent TV analyst and the author of three #1 best-selling books, including his latest, Relationship Bootcamp: Hard-Core Training for Life, Love & the Pursuit of Intimacy. For the past 15 years, Roy has been supporting people in attracting healthy, sustainable, intimate relationships. His experie...

EP 517: A.J. Grossman - How to Communicate With a Difficult Ex

August 09, 2022 10:00 - 43 minutes - 40.1 MB

Attorney A.J. Grossman, the son of a Navy Officer and the founder of several businesses, learned early on about service to others. Being in the right place and doing the right thing for those in need drives A.J. to continue growing his legal practice. He focuses on providing solutions that protect the interests of those who seek amicable resolutions in their lives. And today, we’ll be discussing how to deal with difficult exes! In this episode of Last First Date Radio: How can people have ...

EP 516: Simon Bailey: Ignite the Power of Women

August 02, 2022 10:00 - 43 minutes - 80.1 MB

Simon Bailey is the author of “Ignite the Power of WOMEN In Your Life: A Guide for MEN.” He’s been a Hall of Fame Keynote Speaker and renowned advisor to companies in diverse industries. His framework is based on his 30 years’ experience in the hospitality industry, including serving as sales director for the Disney Institute. He has three popular online courses featured on LinkedIn Learning, and his Goalcast video about a conversation with his daughter got 90 million views on Facebook and i...

EP 512: Veronica Grant - You Are Meant For Love

July 26, 2022 10:00 - 44 minutes - 83.3 MB

Veronica Grant is a Love + Life Coach, author of You Are Meant For Love, and host of the Love Life Connection podcast. She helps successful women who have it all except love, find it. She's been featured in O the Oprah Magazine, Bustle, Your Tango, Cosmopolitan Magazine, and many podcasts. As someone who struggled in love and was tired of unsolicited and patronizing advice, she created the resources she wished she had before meeting her husband. In this episode of Last First Date Radio: Ho...

EP 515: Bela Gandhi - Online Dating Tips for Summer Love

July 19, 2022 10:00 - 35 minutes - 66.5 MB

Bela Gandhi is a dating/relationship expert, founder of Smart Dating Academy and has been featured on most national/local media outlets including Good Morning America, Steve Harvey, the Today Show, Kelly Clarkson, Access, ABC, NBC, Fox, and more. Smart Dating Academy’s coaching program helps clients clarify who is right for them, stop old dating patterns, and use technology the RIGHT way, so they become positive and enthusiastic about dating  and relationships again and find love! In this ...

EP 514: Susan Scott - 8 Conversations That Lead to Deep Connection

July 12, 2022 10:00 - 1 hour - 122 MB

Susan Scott is a New York Times bestselling author and leadership development architect. For the past two decades, she has enabled top executives worldwide to engage in vibrant dialogue with each other, with their employees, and with their customers. In Fierce Love: Creating a Love That Lasts, One Conversation at a Time, and Fierce Love: A Journal for Couples, Susan Scott guides couples through eight must-have conversations that lead to deep connection and lasting commitment. In this episod...

EP 513: Suzannah Galland - The Thrill Of Dating in Your 40’s and Beyond

July 05, 2022 10:00 - 48 minutes - 90.2 MB

Suzannah Galland is a British-born empath and internationally acclaimed intuitive life advisor. She has written for Huffington Post, Harper’s Bazaar, Goop, Thrive Global, and Medium. She’s also been featured in Forbes, Vogue, New York Magazine, USA Today, and is co-author of Goop’s The Sex Issue. Suzannah has been featured on the Today Show and as a frequent guidance expert on America’s Next Top Model. In this episode of Last First Date Radio: What’s different about dating in your 40’s and...

EP 511: Karen McMahon - Surviving a High Conflict Divorce Without Losing Your Sanity

June 28, 2022 10:00 - 36 minutes - 66.8 MB

Karen McMahon is a Certified Relationship and Divorce Coach and Founder of Journey Beyond Divorce. Karen leads a team of divorce coaches in supporting men and women around the world to become calm, clear and confident as they navigate divorce. Karen has since spent the last decade helping thousands of men and women navigate the emotional and practical difficulties of relationships, breakups and divorce. In this episode of Last First Date Radio: What can divorcees do to cope with feeling po...

EP 510: Duana Welch - The Fine Line Between High-Status and Hard-to-Get

June 21, 2022 10:00 - 50 minutes - 93.2 MB

Dr. Duana Welch is a relationship coach and author known for applying social science to real life relationship problems. She is the author of the Love Factually books, an expert for the couples app Paired, and an international dating coach. For more information and free content, visit www.LoveFactually.co In this episode of Last First Radio: Why do we still talk about hard-to-get? What is men's usual mating psychology? What is high-status dating and why is it better? What are some examp...

EP 509: Drs. Barbara & Michael Grossman - The Sexy Science of Falling in Love Forever

June 14, 2022 10:00 - 30 minutes - 28.6 MB

For over twenty-five years, Drs. Michael and Barbara Grossman have taught thousands of couples practical skills to create a fulfilling romantic partnership. They have appeared on CBS, NBC, Fox, and CW, sharing their secrets to having a fulfilling long-term romantic partnership with a genuine love that lasts through all the phases of life. Authors of the upcoming book, Ageless Love, the Sexy Science of Falling in Love Forever, Prescriptions for Mind, Body and Spirit. In this episode of Last ...

EP 508: Marlisse Testa - The Pitfalls of Modern Dating

June 07, 2022 10:00 - 36 minutes - 68.5 MB

Marlisse Testa has been a psychotherapist in Boca Raton, Florida for over twenty years. She is trauma trained, a certified Nutritional and Integrative Medicine mental health professional, and a qualified clinical supervisor. She enjoys helping people heal from their past to find the healthy, happy love they deserve. In her book, Stow Your Luggage When Dating, Marlisse shares a unique set of tools for successful dating without bringing their old baggage along with them. In this episode of La...

EP 507: Susan Ways - Dating As a Widow

May 31, 2022 10:00 - 39 minutes - 72.8 MB

Susan Ways is a podcaster, blogger and an inspirational speaker and Human Resource professional. After losing her husband to lung cancer in 2017 Susan embarked on a grief journey, which inspired her to create the Tendrils of Grief podcast. Her goal is to create a space of shared relatable stories that connect grievers together in the spirit of healing, understanding and psychological safety. In this episode of Last First Date Radio: How dating as a widow or widower is different How to kno...

EP 506: Lori Saitz - Using Gratitude & Meditation to Find Love

May 24, 2022 10:00 - 38 minutes - 71.5 MB

Lori Saitz is the CEO of Zen Rabbit and host of the podcast “FINE is a 4-Letter Word.” The experience of leaving a 22-year marriage inspired her transformational F*ck Being Fine program. Through it, she guides corporate teams and private clients to a place of unprecedented clarity, peace, and productivity. In this episode of Last First Date Radio: Why people say they're fine when they're not Why midlife is often the time people stop settling for 'fine' relationships How practicing gratit...

EP 505: Dr. Elsbeth Meuth and Freddy Zental Weaver - How to Create Sexual Enlightenment

May 17, 2022 10:00 - 41 minutes - 38.2 MB

Dr. Elsbeth Meuth and Freddy Zental Weaver have helped thousands of couples and singles create lasting intimacy and fulfillment in their life and relationships. They’re featured on Showtime’s documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over, best-selling authors of Sexual Enlightenment endorsed by world-renowned Spiritual Pioneer Dr. Michael Beckwith, and the co-founders of TantraNova Institute in Chicago. Elsbeth and Freddy are husband and wife as well as ...

EP 504: Linda Sutton - Tango as a Metaphor for Improving Your Relationships

May 10, 2022 10:00 - 24 minutes - 44.9 MB

For over ten years, Linda Sutton has been sharing her passion for dance and relationships. She’s the Executive Producer of the award-winning 22Tango Show with Linda Sutton. The show is now on ROKU and Amazon Fire TV, streaming in 18 countries. Linda’s unique combination of corporate experience with performing arts expertise blends together to create energetic performances that inspire. She joined me on the podcast to talk about what we can learn from Tango to improve our relationships. In t...

EP 503: Elisa Romeo & Adam Foley - A Guide to Sacred Partnership

May 03, 2022 10:00 - 57 minutes - 107 MB

In this episode, listen to Elisa Romeo & Adam Foley, as they guide you to what they call 'holy love', a sacred partnership. Elisa Romeo and Adam Foley are the authors of Holy Love: The Essential Guide to Soul-Fulfilling Relationships. They also co host the Holy & Human Podcast. Together, they help individuals awaken and deepen their soulful nature within relationship. As married parents of two, Elisa and Adam use practical stories from the trenches of everyday life, their personal spiritual...

EP 502: Jessica Baum - Dating With An Anxious Attachment Style

April 26, 2022 10:00 - 52 minutes - 96.7 MB

Jessica Baum is a Licensed Mental Health Counselor (LMHC) who supports those struggling with anxiety, relationship conflict, marital issues, and codependent relationships. She’s the author of the upcoming book, Anxiously Attached: Becoming More Secure in Life and Love, to be published in June 2022, available for preorder now. Jessica is the founder of the Relationship Institute of Palm Beach, a group practice providing couples therapy, family counseling, and addiction therapy in south Florid...

EP 501: Sherry Gaba - Codependency, Love Addiction, and Toxic Relationships

April 19, 2022 10:00 - 38 minutes - 70.4 MB

Sherry Gaba, LCSW, is a psychotherapist and life coach who specializes in trauma, codependency, love addiction, and toxic relationships. She's the author of the best selling book, "Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love". She's the go-to expert on VH1's Celebrity Rehab with Dr. Drew Pinsky. Sherry is also the host of The Love Fix Podcast and a Social Media Influencer on IG with over 75,000 followers at @codependencycurious. In...

EP 500: AnneLena - How She Found Love Online!

April 12, 2022 10:00 - 48 minutes - 89.8 MB

AnneLena was widowed seven years ago. When her husband tragically died from cancer, she had just turned fifty, had six teens at home, and she didn’t think would ever find someone again. When she was ready to date again 18 months later, it was hard. Then came COVID in 2020, and things got harder.  AnneLena signed up for my course, How to Find Love Online During the Pandemic, and a month later, she met the love of her life, Pete. Here's their story. In this episode of Last First Date Radio: ...

EP 499: Emily Pereira - Finding the Gift in Heartbreak

April 05, 2022 10:00 - 37 minutes - 70.1 MB

Emily Pereira is an international retreat leader, bestselling author of The Quest, and women’s coach specializing in helping women call in epic love. She has reached over 5 million people worldwide, with speaking engagements at Wanderlust, Summit Outside, and Spotify to name a few. In this episode of Last First Date Radio: A shift in perspective that can help someone healing from a broken heart The gifts in heartbreak What to do when a breakup includes infidelity How to increase self-wo...

EP 498: Kimberly Holmes - How to Resolve Conflict In Relationships

March 29, 2022 10:00 - 39 minutes - 73.2 MB

Kimberly Beam Holmes specializes in helping couples resolve conflict. She has a master’s degree in psychology, and over the past 10 years, has been the CEO of Marriage Helper and CEO and host of her podcast It Starts with Attraction. She’s a wife and mother, researching the ways that attraction affects people personally and the relationships they hold dear. In this episode of Last First Date Radio: What’s good about fighting The top three things people fight about most Why people fight ...

EP 497: Jenelle Annette - Reparenting and Inner Child Work for Healthier Relationships

March 22, 2022 10:00 - 46 minutes - 87.2 MB

Jenelle Annette is an inner work guide for women. She has founded multiple programs that help women overcome painful patterns & connect to their self worth. She has dedicated the past 5 years to crafting her methods and working alongside a wide variety of world class mentors and teachers. Her focuses are on shadow work, inner child healing, ancestral trauma, conscious relationship & authentic relating. She believes that everyone deserves to harness the power of self acceptance, as it is the ...

EP 496: Live Coaching With Salli - How to Stop Losing Yourself in a Relationship

March 15, 2022 10:00 - 44 minutes - 83.1 MB

Listen as I coach Salli on the show about her dating patterns, where they originated, and how to finally stop losing herself in relationships and find her last first date. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last Fir...

EP 495: Rebekah Buege - Improving Your Body Image and Confidence

March 08, 2022 11:00 - 1 hour - 113 MB

Rebekah Buege supports women's empowerment through body image healing. Starting her career in B2B software sales, Rebekah is the creator of Confidently She, a podcast, community and premium subscription platform bringing a practical guide to modern femininity. She offers private coaching to high end clientele with a focus on body confidence and self-trust, and feminine energy. In this episode of Last First Date Radio: What causes body image issues in high performing women How can women fe...

EP 494: Kate Somerset - Mom, You Just Need to Get Laid!

March 01, 2022 11:00 - 44 minutes - 83.6 MB

Kate Somerset is the author of "Mom...You Just Need to Get Laid: The Adventures of Dating After Divorce". Written under a pen name, the book recounts the humorous and unexpected stories of Kate as she navigates her way through dating in New York City. A recent transplant from Texas to the Big Apple, Kate hasn't had a date in 30 years when she lands in Manhattan. But she is determined to build community for herself in her new home and finds that dating is a perfect way to meet people and expl...

EP 493: Nischa Heron Phair - Reconnecting to Sexuality After An Unhealthy Relationship

February 22, 2022 11:00 - 54 minutes - 102 MB

Nischa Heron Phair is an author, researcher and trauma-informed sex educator who believes in authentic sexuality as the antidote to sexual perfectionism—the silent intimacy killer that makes us perform sex instead of experiencing it in a way that feels truly embodied. She works almost exclusively with female survivors and those recovering from unhealthy relationships to help them reclaim a nourishing, authentic and soulfully-aligned relationship to pleasure that supports them to live purpose...

EP 492: Chelli Pumphrey - How to Recover From Narcissistic Abuse

February 15, 2022 11:00 - 57 minutes - 106 MB

Chelli Pumphrey, MA, LPC is a licensed psychotherapist, globally recognized relationship coach, and author. With over twenty-seven years of clinical experience, she is known for her work with trauma, adult attachment, and narcissistic abuse recovery. Chelli is the author of Insight is 20/20: How To Trust Yourself To Protect Yourself From Narcissists, Bullies, & Toxic People. In this episode of Last First Date Radio: What prompted Chelli to help people recover from narcissistic abuse How t...

EP 491: Lauren Reitsema and Joneen Mackenzie - Relationship Skills For Lasting Connections

February 08, 2022 11:00 - 51 minutes - 96 MB

Lauren Reitsema’s interest in relationship skills began when her parents divorced after almost 20 years. Seeking to understand better patterns for her own future, she earned a Bachelor in Communication from TCU. She’s the author of In Their Shoes, a book dedicated to helping parents better understand and connect with children of divorce. She has been a speaker for over 15 years, teaching a variety of relationship skills to youth, adults and corporate teams. Lauren, her husband, Josh, and the...

EP 490: Live Coaching With Cheryl - When and How to Speak Up in a Relationship

February 01, 2022 11:00 - 46 minutes - 87 MB

In this episode of Last First Date Radio, I coach Cheryl on why it’s so hard to speak up in her current relationship. A little background on Cheryl: She grew up in a home with an alcoholic father Her parents argued violently with each other She didn’t receive the love and affection she needed as a child She struggled in all her relationships Her husband didn’t value her The next person she dated after divorce didn’t value her In her current relationship, she’s afraid to speak up about...

EP 489: Amy Scott - 6 Questions to Ask Your Partner About Finances

January 25, 2022 11:00 - 48 minutes - 89 MB

Amy Scott is a Certified Financial Coach who teaches couples how to get on the same page about money - and why it's so important. She is passionate about helping couples to live life with less conflict and more space to focus on what really matters to them. Amy has spent the last seven years teaching couples to use her unique budgeting system, which gives them confidence, peace of mind, and allows them to pursue dreams that had previously gone unfulfilled. In this episode of Last First Date...

EP 488: Venus Castleberg - Looking for Love in All the Wrong Places

January 18, 2022 11:00 - 41 minutes - 77 MB

Venus Castleberg is the author of Here to Forever: Finally Free to Be Me, a story that explores looking for love in all the wrong places. From a belief system that she was flawed and broken to discovering how to like herself, Venus delivers the tools and processes to create something greater. A seasoned entrepreneur, holistic healthcare practitioner and coach, Venus is devoted to a life of joyful possibility. In this episode of Last First Date Radio: Why finding ‘the one’ is not the real g...

EP 487: Charisse Cooke - Healing From Codependency

January 11, 2022 11:00 - 52 minutes - 96.7 MB

Charisse Cooke has been a therapist for 17 years and in a relationship for 14, which is why she has firsthand knowledge of the traps we inevitably fall into. She offers step-by-step online teaching videos outlining exactly what to do to improve your relationship.She also writes how-to articles tackling the biggest problems modern relationships face. And she answers your questions in the Agony Aunt section of her website. In this episode of Last First Date Radio: What is codependency? How ...

EP 486: Tracy Crossley - Impostor Syndrome in Your Intimate Relationships

January 04, 2022 11:00 - 37 minutes - 70 MB

In this episode of Last First Date Radio: What is imposter syndrome? How we know we’re experiencing it How to overcome or manage it How to remove the mask of perfection on dates https://tracycrossley.com/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdat...

EP 485: Francine Russo - How to Find Love After 50

December 28, 2021 11:00 - 46 minutes - 86.7 MB

Francine Russo is the author of Love after 50 and They’re Your Parents, Too! Armed with a PhD in English literature, she became a journalist focusing on psychology, relationships and social trends. Having cut her teeth at the Village Voice, she’s gone on to write for virtually every publication from the Atlantic to The New York Times. She covered the Boomer beat at Time magazine for over a decade, and her cover stories have appeared on Parade, Scientific American and New York Magazine. In t...

EP 484: Andrea Balboni - How to Create a Blissful Sex Life

December 21, 2021 11:00 - 49 minutes - 91.1 MB

Andrea Balboni is a Sex, Love and Relationships Coach who wants every woman to know that the secret to having the relationship, sex and intimacy you want lies deep within you. She knows how to uncover that secret, because she’s done it herself. She now guides other women to create incredible relationships full of depth, connection, love and blissful pleasure so that they can live life and love in a whole new way. In episode 484 of the Last First Date Radio podcast: The number one thing hol...

EP 483: Reema Zaman - Finding Love After Emotional Abuse

December 14, 2021 11:00 - 1 hour - 151 MB

Reema Zaman is an award-winning author, screenwriter, and speaker. She is the author of the memoir I Am Yours, the forthcoming dystopian novels Paramita and Motherland, the anthology Love/Sex, and creator of the TV show SNAP. She has been a guest on Dear Sugars and Vice News, and her essays have been published in Vogue, The Guardian, Salon, and other noteworthy platforms. Born in Bangladesh and raised in Thailand, she now lives in Portland, Oregon with her rescue chihuahua, Fia the Fierce. ...

EP 482: Marcia Naomi Berger - A Marriage-Minded Guide for Lasting Love

December 07, 2021 11:00 - 42 minutes - 77.7 MB

Marcia Naomi Berger is the author of Marriage Minded: An A to Z Dating Guide for Lasting Love. She’s an internationally recognized relationship expert. She leads dynamic marriage and communication workshops and is a popular speaker at conferences. A clinical social worker with a private psychotherapy practice, she has taught continuing education classes for therapists at the University of California Berkeley Extension, Alliant International University, and for various professional associatio...

EP 481: Natasha Pearl Hansen - A Comedian Creates a Breakup Registry

November 30, 2021 11:00 - 50 minutes - 93.6 MB

Natasha Pearl Hansen is a comedian, podcast host, and entrepreneur. In June 2019, the day she was supposed to get married, Natasha recorded and self-produced her first comedy special "I Was Supposed To Get Married Today..." which was shot at her wedding venue and recorded in front of an audience of guests. Her podcast, Future Role Model, is in its third year. Natasha created and curated her own comedy tours for nearly six years, selling out her solo performances around the globe. In this ep...

EP 480: Macy Matarazzo - How to Heal the Subconscious Blocks to Love

November 23, 2021 11:00 - 37 minutes - 70.1 MB

A girl of the ’70s, success for Macy Matarazzo was climbing the corporate ladder saying "I don't need a man" (but wanting Prince Charming!), then finding herself in her 40’s alone, convinced that if love hasn’t just happened, she’s unlovable. That’s when she stopped “winging it”, and decided to do whatever it takes to figure out “love”. Before long, she married Larry, the perfect match. As she shared her story, others found love too. So she quit her 6 figure gig to help singles all over the ...

EP 479: Laurie Wright - Finding Love Again After Divorce

November 16, 2021 11:00 - 54 minutes - 101 MB

Laurie Wright found love again after her divorce. She’s known as Not Your Average Grandma, is the founder of the Second Half SPARK School™ and host of the Not Your Average Lives podcast. Her mission is to help empty nesters, who feel passionless, find more purpose so they can spend the time they have left doing what lights them up in a way no man can do. In this episode of Last First Date Radio: When Laurie realized she needed to leave the marriage Why she reconnected with her ex, even th...

EP 478: Jodi Klein - Midlife Dating Adventures

November 09, 2021 11:00 - 51 minutes - 95.3 MB

Jodi Klein is the author of "First Date Stories: Women’s Romantic and Ridiculous Midlife Adventures," which was published September, 2021. She is the host of the podcast “First Date Stories” and blog of the same name. Jodi created the First Date Stories platform to help women navigate dating in midlife, share advice, and stay on course to find enduring love.   In EP 478 of the Last First Date Podcast: Why Jodi wrote First Date Stories Who was the Dame in Shining Armor? How Jodi went on h...

EP 477: Kimberly Hill - Common Mistakes Men Make in Dating

November 02, 2021 10:00 - 55 minutes - 104 MB

Kimberly is an international dating and relationship coach who supports men to attract and keep healthy, loving relationships. Kimberly's unique coaching style brings in a humorous and lighthearted approach while getting deep into the heart of what really matters. She has experience with a wide range of modalities and practices from psychology, energy healing, mindfulness-based stress-reduction, relationship theory, dating strategy, neurolinguistics, and solution-focused coaching. In this e...

EP 476: Camille Virginia - How to Ditch the Apps and Date OFFline (Even In a Pandemic)

October 26, 2021 10:00 - 50 minutes - 94.5 MB

Camille Virginia is the author of the best-selling book The Offline Dating Method - her 3-step process to help singles ditch the apps and attract a partner in the real world. She is dedicated to helping others create a more meaningful life OFFline - yes even in a pandemic. She has been featured in media including The Atlantic, the BBC, and USA Today. In this episode of Last First Date Radio: Why connection is crucial during the pandemic How to date offline with COVID restrictions How Cam...

EP 475: Tamar Samuels - Improving Nutrition to Support Mental and Physical Health

October 19, 2021 10:00 - 40 minutes - 74.6 MB

Tamar Samuels is the founder of Culina Health. She’s a health coach and an RD specializing in helping people change their health behaviors. Providing knowledge and education is only a small part of the puzzle when it comes to making changes. The hard part is implementing the things you know you need to do on a consistent basis. This requires a tremendous amount of support, mindset shifts, action focused goals, collaboration and motivation. Coaching encompasses positive psychology, neuroscien...

EP 474: Bill Saubert - Falling In Love With An Emotionally Dangerous Person

October 12, 2021 10:00 - 49 minutes - 92.6 MB

Bill Saubert is the author of "The Girl With The Green Lipstick". He’s an adventurer, NPR radio host, entrepreneur, non-profit board member, and novelist. He was a partner with the management consulting firm of McKinsey & Co before taking a senior marketing role with MasterCard in Australia for four years after which he retired. He is the proud father of a fabulous daughter and the grandfather of two beautiful children.   In this episode of Last First Date Radio: -  What motivated Bill to ...

EP 473: Love Pod Tour - 5 Boundary Mistakes That Sabotage Love

October 05, 2021 10:00 - 36 minutes - 66.8 MB

In this episode of Last First Date Radio: Learn the top 5 mistakes that sabotage love Discover why boundaries are so important Find out why people DON’T set boundaries Learn what NOT setting boundaries is costing you Discover how to stop making those mistakes and find your last first date! Join the waitlist for Boundary University and improve every aspect of your life with clear, kind boundaries: https://www.boundaryuniversity.com/ This episode is part of the Worthy in Love podcast to...

EP 472: Frederica Noble - Cross-Cultural Dating

September 28, 2021 10:00 - 33 minutes - 61.3 MB

Frederica Hendricks Noble is a trained psychologist and life coach. Born in Detroit, she met her Englishman while living in Los Angeles. Frederica left the U.S. and moved to England to live and work. Frederica is now the Principal Consultant and Lead Life Strategist at Noble & Noble Consulting, where she coaches private clients through personal and professional transitions. In this episode of Last First Date Radio: How Frederica met her husband from ‘across the pond’ Why she wrote ‘The Sp...

EP 471: Coaching With Michelle - Dating After Divorce After a 24-Year Unhealthy Marriage

September 21, 2021 10:00 - 53 minutes - 98.5 MB

I coach Michelle who is struggling with re-entering the dating world after an emotionally abusive 24-year marriage. She’s been in therapy to process this and understand healthy attachments and good communication. She’s well educated, financially secure, and independent, and she believes that seems to scare off potential dates. In this episode of Last First Date Radio: The invisible trauma of emotional abuse The PTSD that comes up when dating again The true reason Michelle is struggling w...

EP 470: Robin Lieberman - Healing From Emotional Abuse

September 14, 2021 10:00 - 40 minutes - 74.7 MB

Robin Lieberman is an educator and novelist with life experience in the areas of marriage, divorce, long term relationships, and middle age dating. Her own triumphs, and those of other women who have used her as their sounding board, gave her the impetus to write her debut novel, Searching for September. This fictional romance/suspense captures the essence of one woman finding passion in what ultimately becomes an emotionally abusive relationship. Robin lives in Manhattan, enjoys world trave...

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