EP 490: Live Coaching With Cheryl - When and How to Speak Up in a Relationship

In this episode of Last First Date Radio, I coach Cheryl on why it’s so hard to speak up in her current relationship. A little background on Cheryl:

She grew up in a home with an alcoholic father
Her parents argued violently with each other
She didn’t receive the love and affection she needed as a child
She struggled in all her relationships
Her husband didn’t value her
The next person she dated after divorce didn’t value her
In her current relationship, she’s afraid to speak up about hurt feelings

I coach her on how to give herself the love she didn’t get as a child to fill the hole she has from a dysfunctional childhood. And I give her a three-part homework assignment to help her begin to heal.

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