Last First Date Radio
715 episodes - English - Latest episode: about 23 hours ago - ★★★★★ - 1 ratingDating and relationships don't have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships. You’ll learn the most effective tools for transforming the way you date, mate, and relate.
Listen to interviews with top experts and cutting edge authors, plus hear LIVE COACHING SESSIONS to help you go on your LAST FIRST DATE!
https://lastfirstdate.com
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Episodes
#Sundays With Sandy - 8 Steps to Speaking Up in Difficult Situations
January 21, 2024 11:00 - 5 minutes - 10.5 MBIt can be challenging to speak up in when your feelings are hurt or when you need to express your feelings and needs in times of conflict. In this episode, I’m sharing my 8-step method for how to have a difficult conversation. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy h...
EP 592: Dr. Amelia Kelley - Gaslighting Recovery For Women
January 16, 2024 11:00 - 37 minutes - 35 MBDr. Amelia Kelley is a trauma-informed therapist, author, podcaster and researcher. Her specialties include; Art therapy, Internal Family Systems (IFS), EMDR and Brainspotting as well as being a certified meditation and Yoga instructor. Her work focuses on women’s issues, empowering survivors of abuse and relationship trauma, Highly Sensitive Persons, motivation, healthy living, and adult ADHD. She’s also the author of the new book, Gaslighting Recovery for Women: The Complete Guide to Recog...
#Sundays With Sandy - How to Uncover Your Blind Spots in Dating
January 14, 2024 16:08 - 5 minutes - 10.7 MBMost of us have blinds spots in dating. These are patterns of behavior that we’re unaware of that hold us back from finding love. How we see ourselves is often different than how others see us. If you want to find love, it’s important to uncover our blind spots, but it’s hard to do this on our own. Discover why we have blind spots and how to uncover and heal them. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in d...
EP 591: The Importance of Vulnerability – An Interview With Iris Benrubi
January 09, 2024 11:00 - 24 minutes - 45.5 MBIris Benrubi, a renowned dating and relationship coach and therapist, interviewed me for one of her summits about the importance of vulnerability. I love this topic so much, I did a TEDx talk about it. You can watch it here. I loved our conversation so much, I created a podcast episode so more of you could hear it. In this episode of Last First Date Radio: Why I used the metaphor of the Tootsie Pop to represent vulnerability Why we choose the wrong men How to begin to shed the guards a...
#Sunday With Sandy - A Creative Way to Heal From a Breakup
January 07, 2024 11:00 - 8 minutes - 15.9 MBBreakups can be devastating. What if you could have a creative way to help you through your breakup? That’s what I’m going to share with you in this episode of Sundays With Sandy. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Yo...
EP 590: Boundaries Aren’t Bitchy - An Interview With Cami Elen
January 02, 2024 11:00 - 50 minutes - 93.5 MBSeveral years ago, I was interviewed by Cami Elen about why boundaries aren’t bitchy. In this private summit, I shared vulnerably about why I became a dating and love coach, why boundaries are so important to me, and how I help women set clear boundaries from the very start. Get your free guide on setting healthy boundaries here https://lastfirstdate.com/speaking/free-guide-5-ways-set-healthy-boundaries-dating-polina/ In this episode of Last First Date Radio: The number one mistake women...
#Sundays With Sandy - Why Do Men Do That??
December 31, 2023 11:00 - 4 minutes - 4.55 MBHave you ever asked, “Why do men do that?” Women try to understand men, men try to understand women. It’s not that complicated. In this episode of Sundays With Sandy, I share five questions women have about men’s behavior and answer them so we can stop asking “Why do men do that?” ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a co...
EP 589: Live Coaching with Jen: Why Am I So Scared To Date Again?
December 26, 2023 11:00 - 46 minutes - 42.6 MBIn this episode of Last First Date Radio, I coach Jen, a woman who is afraid to date again. Ten years ago, she was blindsided when her boyfriend of three years suddenly ended the relationship without any explanation. She wants to open her heart to love again, but she doesn’t know how. Listen as I help her: Identify her dating patterns See the connection between her mother and the men she’s dated Refine her dating questions and must-have and deal breaker list Reframe how she thinks about...
#Sundays With Sandy - How to Answer "Tell Me About Yourself" in Dating
December 24, 2023 11:00 - 4 minutes - 7.47 MBIf “Tell me about yourself” is a question that makes you feel like a deer in the headlights, think about how much harder it can be to answer through text on a dating app. With a bit of preparation, it’s much less challenging to prepare an interesting answer filled with personality. You’ll be able to engage your matches, and if they respond in kind, you’re on your way to a great first date. In this short solo episode, you’ll learn five tips for how to answer this awkward question in the best ...
EP 588: Desirel Calvin Lawrence - Beyond Superficial Traits: The Science of Finding Your Soul Mate
December 19, 2023 11:00 - 35 minutes - 65.5 MBDesirel Lawrence is the author of "Power of Paradise" and "The Wiz Diary". He also offers insights into relationships, blending metaphysics with practical advice. His goal is to empower self-discovery and relationship success, offering a unique method for quickly finding true love. He is a matchmaker and a guide to meaningful relationships. In this episode of Last First Date Radio: Why Desirel became a matchmaker How the science of numbers plays a role in finding your soul mate Case stud...
#Sundays With Sandy - When to STOP Giving the People You Date the Benefit of the Doubt
December 17, 2023 11:00 - 5 minutes - 10.6 MBHave you ever been in a relationship where you gave someone the benefit of the doubt over and over again, only to have that person hurt you? Whether it’s at the start of dating or when you’re already in a relationship, giving someone the benefit of the doubt is often the wrong thing to do. Why do we do it, and how do we stop? That’s what I’ll be covering in this episode. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stu...
EP 587: Annabel and Meshach Spooner - How to Transform Your Relationship in 30 Days
December 12, 2023 11:00 - 44 minutes - 82.7 MBAnnabel and Meshach Spooner are Intimacy Alchemists and have been together for 20 years. They have a vision to make ‘1% Love’ a global phenomenon. They empower couples to transform their relationships into Sacred Unions of ‘1% Love’ within 30 days. In this episode of Last First Date Radio: The inspiration behind 1% Love The principles of 1% Love that will transform your relationship How to communicate through conflict in relationships What to do if your partner gives you the silent trea...
#Sundays With Sandy - How to Fail at Online Dating
December 10, 2023 11:00 - 4 minutes - 8.75 MBI post many videos and articles about how to find love online. What if instead of talking about online dating success, we talk about how to fail at online dating. These ten tips will guarantee you won’t find love online, which would be a shame. Because if you turn these tips around and do the opposite, you’ll definitely have online dating success! Sign up for the waiting list for Find Love Online After 40: https://lastfirstdate.com/find-love-online/ ►Please subscribe/rate and review the po...
EP 586: Live Coaching with Mary: Why Do I Keep Dating Men Who Aren’t Kind?
December 05, 2023 11:00 - 44 minutes - 83.7 MBThis is a one-time coaching session with “Mary”, who’s not a client. She wrote in to the show: “Most of my life I’ve dated and had been married to men that have not been kind yet I would continue to give them chance after chance and think that it would get better. It never would, yet I have found myself in the same type of relationships over and over again. I would like to figure out why I give men chances when they have hurt me more than once.“ In this episode of Last First Date Radio: Ho...
#Sundays With Sandy - Five Common Online Dating Mistakes to Avoid
December 03, 2023 11:00 - 6 minutes - 12.3 MBOnline dating makes it easy to connect with people you might never have met in person. But, if you’ve tried online dating without success, it’s probably because you’re unknowingly committing one of these five common online dating mistakes. The good news is they can easily be avoided so can finally find your last first date. Learn more in this solo episode of #Sundays With Sandy. If you’re struggling with online dating and want to save yourself from heartache and frustration, join the Find L...
EP 585: Christine Murray - Healing From Emotional Abuse
November 28, 2023 11:00 - 50 minutes - 93.1 MBDr. Christine Murray is the Director of the Center for Youth, Family, and Community Partnerships at the University of North Carolina at Greensboro. She has worked with clients impacted by various forms of family violence, including current and past intimate partner violence, childhood physical and sexual abuse, and emotional and verbal abuse. Dr. Murray is also the author of Triumph Over Abuse: Healing, Recovery, and Purpose after an Abusive Relationship. In this episode of Last First Date ...
#Sundays With Sandy - When Your Date Is Giving You Mixed Signals
November 26, 2023 11:00 - 7 minutes - 14.9 MBMixed signals in dating can be frustrating and confusing. “What did he mean when he said that?” “He told me one thing, but now he’s saying the opposite?” These confusing signals can make you crazy! In this solo episode of #Sundays With Sandy, I discuss why people give mixed signals in dating, and what we can do when we’re on the receiving end. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationshi...
EP 584: Dr. Shyama Mathews - Sexual Health After Menopause
November 21, 2023 11:00 - 29 minutes - 27.6 MBDr. Shyama Mathews is a Board Certified OB/GYN, Minimally Invasive Gynecologic Surgeon, and NAMS Certified Menopause Specialist. As both a mother and wife herself, her goal is to help women of all ages maintain their own quality of life while keeping up with the day to day needs of their families and careers. Her practice emphasizes the importance of patient education and empowerment to make the best possible decisions for themselves and their bodies. Her areas of expertise include Endometri...
#Sundays With Sandy - Feeling Hopeless About Finding Love?
November 19, 2023 11:00 - 4 minutes - 8.83 MBDating can be exhausting. After a string of bad dates or devastating breakups, you might be feeling hopeless about ever finding love. In this solo episode, I reveal 5 ways to regain hope when dating gets you down. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfi...
EP 583: Casey and Meygan Caston - The Power of Premarital Counseling in Shaping Lasting Relationships
November 14, 2023 11:00 - 44 minutes - 82.4 MBIn 2013, Casey and Meygan Caston founded Marriage365. After their own marital struggles, their aim was to strengthen other people’s marriages. They authored four books about building connections and developed online courses. In 2020, Marriage365 revamped its platform, growing to 10k members in 1.5 years, which inspired them to develop a mobile app to enhance user experience. In this episode of Last First Date Radio: How premarital counseling sets couples on a path to healthier marriages C...
#Sundays With Sandy - Why Ultimatums Don’t Work
November 12, 2023 11:00 - 6 minutes - 11.3 MBWe issue ultimatums in relationships when we want someone to change or do something we want, like move in together, get married, or have kids. The problem is, ultimatums don’t work. In this solo episode, I share what an ultimatum is, why people think they’re a good idea, and a more effective strategy for getting what you want in your relationship. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relatio...
EP 582: Sarah Intelligator - A Divorce Attorney’s Guide to Avoiding Divorce
November 07, 2023 11:00 - 43 minutes - 80.4 MBSarah Intelligator is a divorce attorney in Los Angeles. In helping others through their divorces, Sarah realized that she could help them avoid divorce altogether. This inspired her to author her first book: "Live, Laugh, True Love: A Step-By-Step Guide to Dating and Finding a Meaningful Relationship, from a Divorce Attorney." In this episode of Last First Date Radio: How being a divorce attorney equips her to comment on relationships The 6 "F words" that lead to relationship failure An...
#Sundays With Sandy - The Danger of Being the "Cool Girl"
November 05, 2023 11:00 - 5 minutes - 10.5 MBAre you a Cool Girl? Do you pretend you don’t care when you really do? Do you act like you’re okay with the way you’re spoken to, when you’re hurting inside? If you answered yes to any of these questions, you’re not alone. In this short solo episode, we’ll explore the dangers of being the Cool Girl, and what you can do instead. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would lik...
EP 581: Candice Horbacz - Consensual Non-Monogamy
October 31, 2023 10:00 - 41 minutes - 78 MBCandice Horbacz is a fascinating woman. She’s had quite a career trajectory, from a former adult entertainment performer, to an entrepreneur in the production and Web3 space, to an organizer of spiritual retreats centered on psychedelics and wellness. She’s a mother to two boys, a wife, and the podcast host of Chatting With Candice! Her mission is to inspire people to expand their curiosity, think independently, and not be afraid of our messiness. In this episode of Last First Date Radio: ...
#Sundays With Sandy - The Art of Flirting in Real Life
October 29, 2023 10:00 - 6 minutes - 11.5 MBIf the idea of flirting in real life out in the wild feels overwhelming or daunting, this short episode is for you. You’re never too old to flirt, and you miss all the chances you don’t take, so let’s explore flirting out in the wild! ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with...
EP 580: Andrew Hendel - What Dating Platforms Are Doing to Ensure User Safety
October 24, 2023 10:00 - 31 minutes - 58.5 MBAndrew Hendel is the CEO and Founder of Marshmallo, a company that applies financial technology to enhance safety and security for online daters. As the visionary behind Marshmallo, Andrew is dedicated to revolutionizing the online dating landscape. In this episode of Last First Date Radio: The responsibility of dating sites to ensure user safety How the Marshmallo app uses background checks, advanced verification methods, and anti-harassment technology How dating platforms can deal bet...
#Sundays With Sandy - Once a Cheater, Always a Cheater?
October 22, 2023 10:00 - 5 minutes - 10.3 MBDo you believe if someone cheats once, they’ll always be a cheater? There are people who cheat once and don’t cheat again. And there are chronic cheaters. How can you tell the difference, and when should you give a cheater a second chance? That’s what we’re exploring in this episode of Sundays with Sandy! ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last fir...
EP 579: Amy Baldwin and April Lampert - How to Become a Better Lover
October 17, 2023 10:00 - 48 minutes - 90.6 MBAmy Baldwin is a sex and relationship coach, certified sex educator, and co-owner of a mother-daughter-owned online pleasure boutique called Pure Pleasure Shop. April Lampert has been educating people about sex toys and sexual pleasure since 2008 and is the chief sales and partnerships officer and co-owner of the award-winning sex toy company, Hot Octopuss. In this episode of Last First Date Radio: How to know what you want in the bedroom–and how to ask for it How to find the right sex to...
#Sundays With Sandy - How to Love Yourself Unconditionally
October 15, 2023 10:00 - 5 minutes - 9.5 MBDo you love yourself unconditionally? Most of us let ourselves down from time to time. We accept and excuse bad behavior from others. We stay stuck in jobs, friendships, and romantic relationships when we know we should leave. In this episode of Sundays with Sandy, I talk about five ways to love yourself unconditionally, so you can live a life in alignment with your authentic self. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re ...
EP 578: Renee Bauer - How Women Are Coming Out on Top Post-Divorce
October 10, 2023 10:00 - 49 minutes - 91.6 MBRenee Bauer is a divorce attorney, international speaker and author of four books – She Who Wins, Divorce in Connecticut, The Ultimate Guide to Solo and Small Firm Success, and a children’s book, Percy’s Imperfectly Perfect Family. She hosts the annual She Who Wins Summit, a live event created to inspire, motivate and challenge women to move forward bravely in their personal and business lives. Her impact has been recognized by Success Magazine where she was nominated as a Woman of Influence...
#Sundays With Sandy - Pros and Cons of the Golden Bachelor
October 08, 2023 10:00 - 5 minutes - 9.92 MBThe Golden Bachelor is all the rage, especially if you’re dating in midlife and beyond. What’s the appeal and what’s not working in this new demographic of the popular Bachelor franchise? And what can we apply to dating in real life after 60? ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough ses...
EP 577: Dr. Karin Luise - How the Father Wound Impacts Your Relationships
October 03, 2023 10:00 - 48 minutes - 44.9 MBDr. Karin Luise is an award-winning Author, Speaker, Master Life Coach, Soul Guide and Course Creator with a PhD in Counseling & Education. She blends 20 years of practice and research with her spiritual gifts as a Medium, Intuitive and Channel to guide people through mind-blowing transformations. She is obsessed with helping people release the programming of their past, remember who they are and tap into the power and purpose that they are here to enjoy in all levels of their lives – while ...
#Sundays With Sandy - How Overthinking Is Ruining Your Love Life
October 01, 2023 10:00 - 5 minutes - 9.4 MBYou have a successful career. You have great friends. So, why do you find yourself questioning every thing a man says or does, every conversation, every text, and every date? If overthinking is ruining your love life, what I share in this episode is going to change your life! ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complim...
EP 576: Dr. David Hawkins - Can a Relationship With Emotional Abuse Be Saved?
September 26, 2023 10:00 - 51 minutes - 47.2 MBDr. David Hawkins is a clinical psychologist, director of the Marriage Recovery Center, and a best-selling author of over thirty books. Since 1976, he has helped bring healing to thousands of marriages and individuals. He’s passionate about working with couples in crisis and helps them discover a new way of doing things to have a healthy and thriving relationship. In this episode of Last First Date Radio: Signs of narcissistic or emotional abuse in a relationship How these factors contrib...
#Sundays With Sandy - Is Your Checklist Keeping You From Love?
September 24, 2023 10:00 - 4 minutes - 4.6 MBIs your checklist keeping you from love? If your list for your ideal partner includes height, hair color, salary, or musical taste, the answer is probably yes. In this episode, I’ll be exploring why your checklist is blocking you from finding love, and how you can finally find your last first date. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date...
EP 575: Mali Apple & Joe Dunn - How to Keep Passion and Desire Alive in Relationships
September 19, 2023 10:00 - 51 minutes - 94.7 MBMali Apple and Joe Dunn are relationship coaches, authors, lovers, and best friends. In their award-winning books “Wild Monogamy: Cultivating Erotic Intimacy to Keep Passion and Desire Alive” and “The Soulmate Experience: A Practical Guide to Creating Extraordinary Relationships,” they share revolutionary ideas for keeping long-term committed relationships connected, fulfilling, sexy and fun. In this episode of Last First Date Radio: How to keep passion and desire alive in a long-term rel...
EP 574: Michele Traina - Finding the Humor in Dating as a Single Mom
September 12, 2023 10:00 - 55 minutes - 103 MBMichele Traina is a comedian, actor, writer, and host of What’s Up NY. She’s also the creator of Divorce Diaries, a national one woman comedy show and TV series in development. Michele is a single mom born and raised in New Jersey who has been featured onstage with Chippendales Las Vegas, Wendy Williams, Tamron Hall, and with her theater company, Propbox Players. In this episode of Last First Date Radio: What is Divorce Diaries? How do you find humor in dating as a single mom? What was y...
#Sundays With Sandy - How to Overcome Dating Despair
September 10, 2023 10:00 - 5 minutes - 5.18 MBIf you’ve ever experienced dating despair, you know how devastating it can feel. Will you ever meet your match? Why do the people you don’t like want to date you, and the people you do like don’t? Dating can be exhausting, and it can adversely affect your self-worth. In this episode, you’ll learn what to do about dating despair so you can restore hope. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and ...
EP 573: Marina J - How to Flourish After Narcissistic Abuse
September 05, 2023 10:00 - 51 minutes - 94.7 MBMarina J helps women flourish after narcissistic abuse with her Narcissistic Template Method®. She guides women to uncover the hidden shadows that typical therapy, mindset strategies, or self-care habits won’t address so that they RISE and become the fabulous woman they were born to be! She’s the author of the bestselling book, Turn Yourself On, and host of the podcast by the same name. In this episode of Last First Date Radio: Common red flags of narcissistic abuse The green flags that...
#Sundays With Sandy - How to Make Tough Decisions
September 03, 2023 10:00 - 5 minutes - 5.19 MBThere are times when you’re faced with making tough decisions in your love life. “Should I stay or should I go?” “Should I speak up or let things go?” “Is this a true deal breaker or something I can live with?” Many of us let fear drive our decisions. We want to be absolutely certain we’re making the right choice, which can lead to indecision, second-guessing, or simply not choosing at all (which is a choice!). In this episode of Sundays With Sandy, you’ll learn five steps to help you make ...
EP 572: Dr. Mary J. Giuffra - The Secrets of a Great Relationship
August 29, 2023 10:00 - 44 minutes - 40.8 MBDr. Mary J. Guiffra has been counseling couples and families for over 40 years. As a teacher to hundreds of couple therapists in training, she is widely published. She has presented at international conferences, has been featured on TV and radio and has served on the boards of professional journals, hospitals and community health agencies. As a family consultant to schools, colleges and universities, she served as vice president to her local school board. She believes that any interaction i...
#Sundays With Sandy - Dating With an Avoidant Attachment Style
August 27, 2023 10:00 - 5 minutes - 4.71 MBAre you dating with an avoidant attachment style? Most articles and videos talk about what do if you’re dating an avoidant, but there aren’t many that discuss what to do if you’re the avoidant. In this episode, I share what to do if you’re a person who avoids intimacy or gets scared when someone gets too close in dating and relationships. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships an...
EP 571: Yuval Man - Sex, Authenticity, and Living an Empowered Life
August 22, 2023 10:00 - 56 minutes - 105 MBYuval Man has spent over a decade traveling, exploring, and facilitating sex-positive events and communities around the world. He has studied erotic communication, fetish and BDSM, Bondage art, and more. He wants you to discover your own truth and walk your own path. That alone will set you free. Love is his religion and curiosity is his only philosophy. In this episode of Last First Date Radio: How sex can be a powerful tool for empowerment and transformation The connection between the w...
#Sundays With Sandy - 5 Ways to NOT Beat Yourself Up Over Your Breakup
August 20, 2023 10:00 - 4 minutes - 3.93 MBIt’s painful to learn that someone you loved is no longer willing or able to stay in the relationship. You might beat yourself up over the breakup. It’s common to ask yourself what you did wrong or question whether saying or doing something different would have kept the relationship alive. In this episode of Sundays with Sandy, you’ll learn five ways to NOT beat yourself up over your breakup so you can move on and heal. ►Please subscribe/rate and review the podcast on Apple Podcasts http://...
EP 570: Susan Campbell - Using Relationships for Personal and Spiritual Growth
August 15, 2023 10:00 - 46 minutes - 86.5 MBSusan Campbell, PhD, is a relationship coach who for over 50 years has been helping singles, couples, and professional teams communicate respectfully and responsibly. She is the author of Getting Real, Saying What’s Real, Five-Minute Relationship Repair, and The Couples Journey. She has been featured on CNN’s News Night, Good Morning America, The Dr. Dean Edell Show, and in Self magazine, New Woman, and Cosmopolitan. Susan also trains coaches and therapists throughout the United States and E...
#Sundays With Sandy - 5 Ways You’re Sabotaging Your Love Life
August 13, 2023 10:00 - 5 minutes - 5.31 MBAre you unconsciously sabotaging your love life? Most of us have no idea we’re stopping ourselves from finding the love we want. In this episode of Sundays with Sandy, I share the top five ways most people get in their own way when it comes to dating and building relationships. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a compl...
EP 569: Lisa Hutcherson - How to Get Over Dating App Fatigue
August 08, 2023 10:00 - 35 minutes - 65.6 MBLisa Hutcherson is the Vice President of Selective Search, the nation’s premier luxury matchmaking firm. Selective Search combines a personalized interview process with a review of over 225 key indicators to ensure that users find compatible long-term partners. As a dating and relationship expert, Lisa has been featured on various news outlets, including FOX Chicago, Arkansas Style, and WGN. In this episode of Last First Date Radio: What causes dating app fatigue How to overcome dating a...
#Sundays With Sandy - 3 Habits That Are Keeping You Stuck in Life and Love
August 06, 2023 10:00 - 4 minutes - 4.01 MB“I’m worried about what might happen if I say no.” “I wish I was wealthier/smarter/sexier/funnier.” “Why do these bad things always happen to me?” If you’ve ever found yourself saying anything like those three statements, you may have some habits that are keeping you stuck in life and love. In this episode of Sundays with Sandy, I reveal these three habits and what you can do to turn them around and live a life of empowerment, peace, and joy. ►Please subscribe/rate and review the podcast o...
EP 568: Marlisse Testa - Healing From the Past for Healthier Relationships
August 01, 2023 10:00 - 39 minutes - 73.8 MBMarlisse Testa is a licensed Mental Health Counselor in Florida who works with teens, adults, couples, and families. She treats depression, anxiety, mood disorders, mild personality disorders, trauma, PTSD and complex PTSD, relationship issues, divorce, dating, grief/loss, self-esteem, self-care, assertiveness training and more. She is also trauma trained and she is a Certified Integrative Medicine Provider and a trained narcissist abuse therapist. She’s here today to speak about her book, S...
#Sundays With Sandy - 5 Surprising Benefits of Rejection
July 30, 2023 10:00 - 5 minutes - 5.35 MBWhat are the benefits of rejection? If you’ve ever felt the sting of someone rejecting you after a first date or at the end of a relationship, it’s hard to see the benefits. In this short episode, I’m sharing my top five, so you can see rejection as redirection, reflection, and protection! ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign u...