Rock Your Shine: After you’ve been cracked wide open
152 episodes - English - Latest episode: 13 days ago -Welcome to Rock Your Shine: After you’ve been cracked wide open. My name is Susan E. Casey, MSW, MFA. I’m an author, podcast co-host, psychic intuitive mental health therapist, and grief and loss coach.
I’ve learned through my experience and professional work with clients that when a heartbreaking event cracks us wide open the way it did for me when my younger brother Rocky died in 2014, it offers us the opportunity to experience our inner light in a more profound and life-changing way. Throughout the past 2.5 years, I've focused solely on grief and loss, and I hope you’ll find those episodes helpful if you’re on your own grief and loss journey.
In January 2024, I partnered with my colleague and spiritual teacher, Valerie Moon, to create a new live show, Illumi-Nation, to field questions and respond to life struggles in real time. Valerie and I will help to guide individuals on a journey of self-discovery, helping them break free from the amnesia that accompanies our earthly experience.
Through a blend of therapeutic insights and spiritual wisdom, we aim to trigger a profound remembering, reconnecting individuals with the inherent truths buried within their souls. We hope you Join us in the exploration of self-awareness, healing, and the rediscovery of the timeless wisdom that resides within all of us.
Our show airs live every Wednesday at noon and will be recorded on posted on our social media channels. You can find us here:
Susan E Casey:
YOUTUBE: https://www.youtube.com/@Rockyourshine
INSTAGRAM: www.instagram.com/susan.casey
FACEBOOK: https://www.facebook.com/susan.e.casey.3
LINKEDIN: https://www.linkedin.com/in/susanecasey/
TIKTOK: https://www.tiktok.com/@susanecasey
WEBSITE: https://rockyourshine.com/
EMAIL: [email protected]
Valerie Moon:
INSTAGRAM: https://www.instagram.com/valeriemoonhealing/
FACEBOOK: https://www.facebook.com/valeriemoonhealing
FACEBOOK: https://www.facebook.com/valeriemoon23
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Episodes
088: Coping with My Brother’s Loss and Addiction with Randi-Lee Bowslaugh
April 26, 2023 08:00 - 40 minutes - 36.6 MBWelcome to LEAP where we sit down with people from all over the world to hear their transformational stories and perspectives on their grief and loss journeys. In this episode, we dive into a deeply personal and poignant story of coping with loss and addiction. Our guest, Randi-Lee Bowslaugh, shares her journey of growing up with her brother Brandon and the challenges they faced together. At the tender age of 14, Randi-Lee turned to writing as a way to deal with her depression, and she ta...
087: “Were You Close”? with Anne Pinkerton
April 19, 2023 08:00 - 52 minutes - 48.2 MBWelcome to LEAP where we sit down with people from all over the world to hear their transformational stories and perspectives on their grief and loss journeys. In this episode, Anne Pinkerton and I will be discussing the emotional journey of Anne in her book, "Were You Close?: a sister's quest to know the brother she lost”. Anne lost her brother Dave to a tragic climbing accident in 2008, which led her to experience a heavy grieving process. In this episode, Anne takes us through the ...
086: Finding Purpose in My Son and Husband’s Death with Mary Assel
April 12, 2023 08:00 - 1 hour - 57.1 MBWelcome to LEAP where we sit down with people from all over the world to hear their transformational stories and perspectives on their grief and loss journeys. In this episode, Mary Assel joins me to share her painful and healing story after losing both her husband and son at different points in her life. Mary Assel is an accomplished educator, author, and translator. Mary has a BS in Teaching English as a Second Language from LAU—University at Albany, State University of New Y...
085: The Guilt that Comes with Grief with Audree Thurman
April 05, 2023 08:00 - 47 minutes - 43.6 MBWelcome to LEAP where we sit down with people from all over the world to hear their transformational stories and perspectives on their grief and loss journeys. In this episode, Audree Thurman shares her personal journey of grief and how she navigated the loss of her sister and grandson – decades apart. Audree begins by sharing her family dynamic growing up and how her family was unequipped to handle her sister's autism. She then shares the story of losing her sister over 50 year...
084: Overcoming the Guilt of Estrangement After Losing a Loved One to Homicide with Maya Roffler
March 29, 2023 08:00 - 59 minutes - 54.4 MBWelcome to LEAP where we sit down with people from all over the world to hear their transformational stories and perspectives on their grief and loss journeys. In this episode, Maya Roffler, the owner, founder, and CEO of MaYapinion™ LLC, and the founder and host of The Surviving Siblings Podcast, shares a deeply personal story about her journey through grief and loss after the tragic homicide of her brother Andreas. Maya opens up about not being in contact with her brother before his...
083: Healing Grief’s Loose Ends with Jen Simonic and Masey Kaplan
March 22, 2023 08:00 - 57 minutes - 52.7 MBWelcome to LEAP, where we sit down with people from all over the world to hear their transformational stories and perspectives on their grief and loss journeys. In this episode, we are joined by Jen Simonic and Masey Kaplan, the co-founders of Loose Ends. We dive deep into the story behind their project and how it all started. They share with us their vision for Loose Ends and how they match volunteers with projects. We learn about the types of projects that they complete and ho...
082: How to Harness the Power of Our Intuition with Maryann B. Russell
March 15, 2023 08:00 - 43 minutes - 39.8 MBWelcome to LEAP, where we sit down with people from all over the world to hear their transformational stories and perspectives on their grief and loss journeys. In this episode, we are joined by Maryann, an intuitive soul reader who shares her insights on how we can connect with our intuition and find joy amidst grief. Maryann begins by explaining what an intuitive soul reader is and how she got introduced to it. She then shares how she receives her downloads and ways to differentiate bet...
081: The Healing Portals That Open After Death with Elizabeth Park
March 08, 2023 15:47 - 51 minutes - 47.4 MBWelcome to LEAP, where we sit down with people from all over the world to hear their transformational stories and perspectives on their grief and loss journeys. In this episode, we sit down with Elizabeth Park, who shares her journey through grief and the healing power of writing and poetry. Elizabeth recounts finding out that her mother had cancer when she was only 17 years old and how it led her to question her Christian faith. She shares the pain of losing her mother and experienci...
080: Navigating Life as an Orphan: Coping with the Loss of Both Parents at Age Twenty with Danielle DesRosier
March 01, 2023 09:00 - 45 minutes - 41.8 MBWelcome to LEAP, where we sit down with people from all over the world to hear their transformational stories and perspectives on their grief and loss journeys. In today's episode, we speak with courageous Danielle DesRosier, who shares her experience of losing both of her parents at a young age and how she started her healing and self-love journey. At just 20 years old, Danielle received the devastating news that her 57-year-old father was terminally ill. She shares with us how she and...
079: Transformational Shifts After Loss with Suzanne Anderson
February 22, 2023 09:00 - 59 minutes - 54 MBWelcome to LEAP, where we sit down with people from all over the world to hear their transformational stories and perspectives on their grief and loss journeys. In this episode, I'm joined by Suzanne Anderson, who shares her journey of grief and loss and the transformational shifts she went through to find hope and healing. Starting with her background in transformative work, we delve into how her experience studying women in development has helped to shape her outlook on life. We then...
078: A Dark Night of the Soul Awakening with Sheryl Mays
February 15, 2023 09:00 - 53 minutes - 49.1 MBWelcome to LEAP, where we sit down with people from all over the world to hear their transformational stories and perspectives on their grief and loss journeys. In this episode, I'm joined by Sheryl Mays, a Chief Experience Officer, 5x Author, award-winning International Speaker, On-Air Personality and Corporate Trainer. She shares her experience of marrying the wrong person and how it led to her dark night of the soul awakening. We'll delve into the discovery of her husband's ...
077: Healing from ‘Stuck Grief’ with Janice Jernigan
February 08, 2023 09:00 - 55 minutes - 50.7 MBWelcome to LEAP, where we sit down with people from all walks of life to hear their transformational stories and perspectives on their grief and loss journeys. In this episode, I'm joined by Janice Jernigan, who shares her story about discovering she had ‘stuck grief’ after losing her sister when she was only three years old. As you will hear in our conversation, Janice didn’t know she was suffering from deep grief until she was in her 30s. Janice Jernigan’s life’s work is cente...
076: Miracles that Arise in the Wake of Deep Loss with Amy and Dana
February 01, 2023 09:00 - 1 hour - 61.5 MBWelcome to LEAP, where we sit down with people from all walks of life to hear their unique stories and perspectives on grief. In this episode, I'm joined by Amy Daughters, a freelance writer and debut author, and her dear friend Dana Dugas Rivera. Their story is one of reconnection in the wake of heartache through letter writing. After reconnecting on Facebook after 30 years, Amy was inspired to begin writing weekly letters to Dana and her son Parker, who was battling cancer. Wh...
075: Receiving Signs From the Universe After Loss with Simona Costantini
January 25, 2023 09:00 - 55 minutes - 51.2 MBIn this episode, I sit down with Simona Costantini, who shares her personal journey of how loss has triggered fears about safety. She opens up about losing her friend in a freak accident and the impact that community played in her healing journey. Simona also shares her experience with the death of her cousin at 17 and how these losses led to a phase of partying and a four-year blackout in her memory. As she navigated her grief, Simona learned to trust again and have faith in synchroni...
074: Spirituality and Energy Healing After Grief and Loss with Caroline Baird
January 18, 2023 09:00 - 47 minutes - 43.3 MBIn this episode, Caroline Baird joins me to share her grief and loss journey after losing her father, going through a painful and unexpected divorce, and getting diagnosed with an autoimmune disease. As you will hear in this conversation, Caroline hit a breaking point as these three big life events collided. She talks about how she found hope, inspiration, and positivity through energy healing modalities and getting in tune with herself. After 20+ years of working in Human Resou...
073: The Secondary Losses That Occur After Grief with Michelle A. Gil
January 11, 2023 09:00 - 56 minutes - 51.7 MBIn this episode, Michelle A. Gil joins me to talk about her grief and loss story, and the secondary losses that occur after the death of a loved one. Michelle shares how losing her father changed her family dynamic significantly, and why her family can’t quite talk about the grief they feel. Michelle is intimately acquainted with the grief process and offers tools to help you navigate this first year, whether you’ve lost a loved one, or know someone who has and want to know the best way ...
072: Living Through a Husband's Depression and Suicide with Karen Bruder
January 04, 2023 20:22 - 49 minutes - 44.9 MBIn this episode, Karen Bruder joins me to share her story about living through her husband’s depression and eventual suicide. Karen is the mother of Stephanie Bruder, who was my very first podcast guest and shared the story of losing her father to suicide. Karen talks about how she navigated those really difficult years, what her healing journey has looked like, and how she found love again amongst deep grief and loss. **TRIGGER WARNING** This episode covers sensitive subje...
071: How to Lean Into Grief with Dr. Mekel Harris
December 28, 2022 09:00 - 54 minutes - 49.8 MBWhat does ‘leaning into grief’ mean, and how do we do it? In this episode, you will learn so much from Dr. Mekel Harris, who is a clinical psychologist, as she shares what it was like to experience deep and painful grief without knowing how to navigate it on her own. Dr. Mekel Harris, Ph.D., NCSP, PMH-C, CAGCS is a licensed clinical psychologist who offers training, consultation, and supervision services to organizations around the world. Further, she holds an advanced certifica...
070: Part 3 – A Path to Recovery: Nowhere to Go But Up with Sean Dustin
December 21, 2022 10:00 - 1 hour - 56.9 MBThis episode is the final part of our three-part series with my guest Sean Dustin. His story is one of drugs, alcoholism, recovery, hope and the power it took to turn his life around. Sean is one of the most courageous guests that I’ve had the honor to interview. He shares his life struggles and triumphs with such raw honesty that I didn’t want to edit his interview to fit into one episode so we created a three-part series. I was deeply moved throughout this interview, and I know you w...
069: Part 2 – A Path to Recovery: Nowhere to Go But Up with Sean Dustin
December 14, 2022 10:00 - 51 minutes - 47 MBThis episode is part 2 of a three-part series with my guest Sean Dustin. His story is one of struggle, drugs, alcoholism, recovery, hope and the power it took to turn his life around. I was moved to tears multiple times throughout the course of this interview, and I know you will be too. Sean is an addict on his own path of recovery. He was addicted to meth for 18 years, and quit in 2010. He picked up an addiction to painkillers for 7 years after that. He spent 3 years in prison...
068: Part 1 – A Path to Recovery: Nowhere to Go But Up with Sean Dustin
December 07, 2022 09:00 - 56 minutes - 52.1 MBThis episode is part 1 of a three-part series with my guest Sean Dustin. His story is one of drugs, alcoholism, recovery, hope and the power it took to turn his life around. Sean is one of the most courageous guests that I’ve had the honor to interview. He shares his life struggles and triumphs with such raw honesty that I didn’t want to edit his interview to fit into one episode so we created a three-part series. I was deeply moved throughout this interview, and I know you will be too...
067: How to Live Nobly with Kristen Rupprecht
November 30, 2022 10:00 - 45 minutes - 41.4 MBIn this episode, Kristen Rupprecht joins me to talk about how to live nobly after grief and loss. Kristen is the owner of Noble One, a behavior brand with a mission to spread her messages about Emotional Awareness across the globe so that others will awaken to their higher self and have guidance on their healing journeys. Facing a dark time of depression, loss, and grief in 2017 is what catapulted Kristen on a healing path to emotional freedom and divine alignment with her purpo...
066: Coming Back from the Edge with Nick Mueller
November 23, 2022 09:00 - 45 minutes - 41.6 MBNick Mueller is no stranger to loss. In this episode, he shares his story and relationship with grief, starting when his mother passed away at an early age. Through the years, Nick experienced the loss of his grandparents, uncle, his father’s grim diagnosis, and losing his pets – which ultimately, as he said, sent him over the edge. This, paired with what felt like a never-ending pandemic, sent Nick into a deep journey through grief. Listen in to how he got through these d...
065: Rediscovering Your Heart After Loss with John Roedel
November 16, 2022 09:30 - 1 hour - 58.9 MBIn this episode, John Roedel joins me for a conversation about rediscovering the connection between his brain and heart, after the loss of his parents and his son’s diagnosis. John Roedel is a comic who unexpectedly gained notability as a writer and poet through his heartfelt Facebook conversations that went viral and became an Amazon best-selling book titled, Hey God. Hey John. He is the author of five books—Hey God. Hey John, Any Given Someday, Untied: The Poetry of What Comes ...
064: Rebuilding My Life After Foster Care and Prison with Jim Padilla
November 09, 2022 08:30 - 46 minutes - 42.8 MBIn this episode, Jim Padilla shares his story about rebuilding his life after foster care and prison. Jim’s story is a winding road of struggle and pain, yet offers a dose of hope, encouragement, and perseverance. He shares about how he turned his unimaginable challenges into the life he has today, and how he’s helping other men in similar situations do the same. Jim Padilla is a Global Impact Strategist & Investor and the founder and CEO of Gain The Edge - a done-for-you ...
063: Leaning Into Healing with Nancy Owen Nelson
November 02, 2022 09:00 - 47 minutes - 43.4 MBIn this episode, Nancy Owen Nelson joins me for a conversation about healing through the loss of soulmate love. Nancy Owen Nelson was born into a military family. After her father's retirement, the family settled in Alabama, where Nelson attended high school and earned her master's and PhD degrees in English. Nelson has published two memoirs and two books of poetry, with a third one due out in December 2022. Her writing most often encompasses her exploration of family roots in ...
062: The Impact of Unresolved Grief with Judy Lipson
October 26, 2022 07:30 - 39 minutes - 36 MBWhat is the impact of unresolved grief? What happens when we fill our days with busy tasks to ignore the grief we feel inside? Eventually the pain will overflow and become present in other areas of our lives. So why do we bury our grief? What is the emotion we’re trying to push down and avoid? Joining me for this conversation about unresolved grief is Judy Lipson. Judy Lipson is the sole survivor of three sisters, losing her sister Jane in 1981 at age twenty-two in an...
061: Transformational Grief Resources and Support with Adam Rabinovitch, Executive Director of COPE
October 19, 2022 07:30 - 41 minutes - 37.9 MBHave you found on your grief journey that the resources were few and far between? Maybe that they all said something similar without being overly profound or helpful? I’m proud to share this week’s conversation with you, as it centers around grief resources and support that are truly transformational, and come from COPE, which is a nonprofit grief and healing organization dedicated to helping parents and families living with the loss of a child. Adam Rabinovitch is the Executive ...
060: Grief After a Miscarriage with Kristen Vicidomino
October 12, 2022 07:30 - 59 minutes - 55.1 MBThe grief experienced after a miscarriage is indescribable, and is something that isn’t often talked about. In this episode, I sit down with Kristen Vicidomino, who shares her grief story after her miscarriage. Kristen is a mom of a 5-year-old and a 2-year-old. She’s a wife, daughter, and sister. She has spent her career in healthcare working to improve people's physical and mental well-being. **TRIGGER WARNING** This episode covers sensitive subject matter and is not suit...
059: The Impact of Becoming an Accidental Caretaker with Kristen Ryan
October 05, 2022 07:30 - 38 minutes - 34.9 MBIn this episode, I sit down with Kristen Ryan, who shares about two deep losses in her life: her friend Larry, and her friend Vanessa. She talks about what it was like becoming Vanessa’s caretaker accidentally, and the mental toll it took on her. She goes into the trauma and self harm she experienced unexpectedly. Kristen is a yoga instructor, podcast editor, photographer and health and wellness coach. **TRIGGER WARNING** This episode covers sensitive subject matter and i...
058: How to Cope with Sudden Grief and Loss with Ambyr Rose
September 28, 2022 07:30 - 57 minutes - 52.4 MBIn this episode, I sit down with Ambyr Rose, who has a powerful story of tragedy, love and healing to share with you. She lost her partner to a drug overdose, her brother by the police, and in 2021, she lost her six-month-old nephew due to negligence at daycare. Ambyr is a singer, Airbnb host, pet sitter, voice actress and hearing aid specialist. She often finds herself sharing some of the more painful and unbelievable tragedies of her life so people know it's possible to keep moving f...
057: Processing the Guilt Associated with My Father’s Cancer Diagnosis with Muriel Toubassy
September 21, 2022 07:30 - 52 minutes - 48.1 MBIn this episode, I sit down with Muriel Toubassy, a passionate teacher of 10 years and a mom who survived her first year of motherhood, all while navigating the many layers of grief. This story is a bit different than past episodes, as we explore how Muriel navigates the grief associated with her father’s cancer diagnosis. She also shares how she, and her one-year-old daughter, have played a big role in his recovery journey. **TRIGGER WARNING** This episode covers sensitive subje...
056: Connecting with My Husband in the Afterlife with Amy Gray-Cunningham
September 14, 2022 07:30 - 45 minutes - 41.6 MBIn this episode, I sit down with Amy Gray-Cunningham, who is an intuitive healer and an Akashic Records Practitioner. Her mission is to help people fulfill their soul’s purpose. She believes we are the creators of our own experiences. Therefore, we manifest the life we desire. On June 5, 2021, the day after her oldest son’s wedding, her love and partner unexpectedly passed away. They were high school sweethearts and had dated for two years. Twenty years later, they reunited and married...
055: How to Heal from Tremendous Loss with Kelli Nielsen
September 07, 2022 07:30 - 39 minutes - 36.2 MBIn this episode, I sit down with Kelli Nielsen, The Grief Guru. Kelli didn’t grow up with visions of becoming The Grief Guru, but life had other plans. After losing her mother to suicide in 2017 she found herself swept out in a sea of grief. Barely able to get through the days, she looked for help and was discouraged when she didn’t find the support or tools to recover. Thankfully, an encounter with an inspiring speaker showed her that healing was available to her. She decided then an...
054: How Type 1 Diabetes Changed My Life with Taylor Efford
August 31, 2022 07:30 - 52 minutes - 47.9 MBIn this episode, I sit down with Taylor Efford, whose life changed drastically after receiving a Type 1 Diabetes diagnosis. As you’ll hear in our conversation, coming to terms with her new reality and learning to live her life differently has brought many challenges and also many blessings to her life. Taylor is an Actor and influencer on TikTok and Instagram, where she shares authentic and real content about skincare and makeup. **TRIGGER WARNING** This episode covers sen...
053: Death from the Perspective of a Death Doula with Jill McClennen
August 24, 2022 07:30 - 49 minutes - 45.6 MBIn this episode, I sit down with Jill McLennen to talk about death and grief through the perspective of a death doula. Jill is a Certified Death Doula which is a non-medical person trained to care for someone holistically at the end of life. She offers support, preparation, and soul-level healing to her clients in person and virtually through her work as a death doula and end-of-life coach. In addition to being a death doula, Jill is a trauma-sensitive yoga instructor, and she...
052: What Three Significant Losses Taught Me About Life with Erin P.S. Zimmerman
August 17, 2022 07:33 - 48 minutes - 44 MBIn this episode, I sit down with Erin P.S. Zimmerman, who talks about her three significant encounters with grief that changed her life. As you’ll hear in this episode, the first was losing her brother Nathan at birth, the second was losing her friend Bruno to police brutality on his wedding night, and the third was losing her best friend – her Granny. Erin has an incredible perspective on grief and I know you will find this episode moving and enlightening. Erin is the o...
051: Coping With Losing My Eyesight and My Dad with Phil Spade
August 10, 2022 07:30 - 39 minutes - 36.5 MBIn this episode, I sit down with Phil Spade, who talks about the grief he experienced after partially losing his eyesight, and subsequently losing his father a few years later. Phil currently heads up Growth and Strategy for Swell, a new voice-based social platform that launched at SXSW in 2021. Prior to Swell, Phil led Client Services at Skava who ran and powered ten of the top thirty retailers' mobile websites. **TRIGGER WARNING** This episode covers sensitive subject matter an...
050: A Mother’s Grief Journey After Losing Her Son to Suicide with Anne Moss Rogers
August 03, 2022 07:30 - 52 minutes - 48.3 MB**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this episode, we welcom...
049: Losing my Brother to a Car Accident with Kelley Green-Chartier
July 27, 2022 07:30 - 57 minutes - 52.7 MB**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this episode, I sit dow...
048: Processing my Friend’s Death by Suicide with Cameron Rosenblum
July 20, 2022 07:30 - 43 minutes - 40.2 MB**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this episode, Cameron K...
047: Rebuilding Our Lives After Losing Our Two Sons with Donna Lathrop
July 13, 2022 07:30 - 38 minutes - 35.5 MB**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this episode, I am deep...
046: The State of the World Through the Eyes of a Medium with Caroline Probert
July 06, 2022 07:30 - 46 minutes - 42.9 MB**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this episode, I sit dow...
045: Losing my Best Friend Noni to Breast Cancer with Tiphany Kane
June 29, 2022 07:30 - 47 minutes - 44.3 MB**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this episode, I sit dow...
044: Coping with the Sudden Death of My Dad with Alexa Norton
June 22, 2022 07:30 - 50 minutes - 47 MB**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this episode, Alexa Nor...
043: Angels and Awakening to Spirit with Julie Jancius
June 15, 2022 07:30 - 49 minutes - 45.8 MB**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this episode, I sit dow...
042: Preparing for the Death of a Parent with Tasha Walsh
June 08, 2022 07:30 - 35 minutes - 33.1 MB**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this episode, my dear f...
041: Losing Our Daughter Sara at the London Bridge Terrorist Attack with Julie and Mark Wallace
June 01, 2022 07:30 - 54 minutes - 50 MB**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this episode, I sit dow...
040: How to Cope with Ambiguous Loss with Dr. Pauline Boss
May 25, 2022 07:30 - 49 minutes - 68.1 MB**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. Have you heard of the term...
039: The Aftermath of Losing my Narcissistic Father with Brittany Anderson
May 18, 2022 07:30 - 44 minutes - 61.7 MB**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. Narcissism is a hard topic...