044: Coping with the Sudden Death of My Dad with Alexa Norton
Rock Your Shine: After you’ve been cracked wide open
English - June 22, 2022 07:30 - 50 minutes - 47 MBMental Health Health & Fitness Education Self-Improvement domesticviolence leap selfempowerment anxiety bingeeating depression domesticabuse eatingdisorders healingjourney healingstories Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources.
In this episode, Alexa Norton joins me to share about her father’s sudden death while skiing, and how she and her family picked up the pieces after he was gone.
Alexa Norton was born and raised in Salt Lake City, Utah, and currently lives in San Diego. She has three older sisters and has been married for five years. She has taken her grief, surrounding the death of her father and transformed it into light and healing for all those she crosses paths with.
Listen in as we talk about:
Resources mentioned in this episode:
Rock On: Mining for Joy in the Deep River of Sibling Grief by Susan E. CaseyGrief Hotline:
https://www.griefresourcenetwork.com/crisis-center/hotlines/
Connect with Alexa here:
Connect with Susan