Rock Your Shine: After you’ve been cracked wide open

038: Healing Past Trauma Through the Loss of My Father and Stepfather with Naila Francis

May 11, 2022 07:30 - 44 minutes - 61.5 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this episode, Naila Fra...

037: How My Creative Outlet has Helped Me on My Grief Journey with Nkese Lewis

May 04, 2022 19:30 - 43 minutes - 59.9 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this episode, Nkese Lew...

036: Second Act: Life After Losing My Wife with Frank Vaughan

April 27, 2022 19:30 - 53 minutes - 72.9 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this episode, I sit dow...

035: Losing My Son and Grieving as a Mom with Rebecca Hewitt

April 20, 2022 07:00 - 51 minutes - 70.6 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this episode, I sit dow...

035: Losing My Son and Grieving as a Mom with Rebecca Clukey

April 20, 2022 07:00 - 51 minutes - 70.6 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this episode, I sit dow...

034: How Mindsets Shift After Grief with Justin Breen

April 13, 2022 07:00 - 45 minutes - 62.2 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. How do we navigate the debil...

033: How to Have Unwavering Faith with Lisa Winston

April 06, 2022 08:00 - 43 minutes - 60 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. The human spirit is remark...

032: Navigating Anger After the Death of My Brother with Antonella Ditomaso

March 30, 2022 07:00 - 45 minutes - 63 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. One part of grief work tha...

031: The Grief Journey with a Partner in Addiction Recovery with Jamie Francis

March 23, 2022 07:33 - 48 minutes - 67.1 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. Grief and loss isn’t only ...

030: The Aftermath of Losing My Father Suddenly with Jeff Lopes

March 16, 2022 07:00 - 42 minutes - 59 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. What happens when someone ...

029: Death and Grief Through the Eyes of a Medium with Deborah Hanlon

March 09, 2022 05:00 - 46 minutes - 63.2 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. Have you ever wondered wha...

028: Death from the Perspective of a Hospice Nurse with Hadley Vlahos

March 02, 2022 05:00 - 35 minutes - 48.9 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. Have you ever thought abou...

Special Episode: How the grief journey differs with Yvon Stokkink, Julie Brown and Susan Casey

February 23, 2022 05:00 - 1 hour - 87.3 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this episode, I sit dow...

027: Losing my sister from an unexpected overdose with Kristen Barnes

February 16, 2022 05:00 - 47 minutes - 64.7 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this episode, I sit down ...

026: Unmasking the Grief of Sibling Loss with Aimee McKee

February 09, 2022 05:00 - 41 minutes - 56.8 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this episode, Aimee McK...

025: Losing My Teenage Sister with Hannah Mac

February 02, 2022 05:00 - 38 minutes - 53.2 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this episode, I’m joine...

Special Episode: Why Domestic Abuse Victims Don’t Leave with Leslie Morgan Steiner

January 26, 2022 05:00 - 41 minutes - 57.3 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. This week’s podcast episod...

024: Navigating an Abusive Father and Emotionally Unavailable Mother with Ben

January 19, 2022 05:00 - 42 minutes - 58.9 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. This week’s episode is wit...

023: Navigating the Dark Side of Revenge Porn with Kaitlyn Cannon

January 12, 2022 05:00 - 35 minutes - 48.1 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. This week on the podcast, ...

022: How I Left My Mentally and Physically Abusive Boyfriend with Beckie Scott

January 05, 2022 05:00 - 47 minutes - 64.7 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this very first episode...

Special Episode with Susan: A Year in Review: My Passion, Purpose and Mission with the L.E.A.P Podcast

December 29, 2021 05:00 - 33 minutes - 45.7 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. It’s the final episode of ...

Special Episode with Susan: A Year in Review: My Passion, Purpose and Mission with the L.E.A.P Podcast

December 29, 2021 05:00 - 33 minutes - 45.7 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. It’s the final episode of ...

021: Coming Out to My Grandmother Despite My Fears of Rejection with Zelah Glasson

December 22, 2021 05:00 - 36 minutes - 50.2 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. Zelah’s grandmother was th...

020: Rebuilding My Life After Abuse and Objectification with Jalen Little

December 15, 2021 05:00 - 43 minutes - 40.1 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. As we continue our series ...

019: Redefining “Normal”: Writing My Own Narrative as a Biracial, Queer Woman with Lia Athena

December 08, 2021 05:00 - 37 minutes - 51.9 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this episode, I sit dow...

018: Owning Being Biracial and Gay with Patrick Luizzo

December 01, 2021 05:00 - 47 minutes - 71.4 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. This month, I wanted to sh...

Special Guest: Finding Confidence Within and Creating a Life You Love with K Alexander

November 24, 2021 05:00 - 44 minutes - 61 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. How does our perspective o...

017: How Life Circumstances Triggered Introspection and Self-acceptance with Gemini Knowles

November 17, 2021 05:00 - 37 minutes - 51 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. Do you agree that we’re me...

016: Questioning Your Identity with Giada Boccalini

November 10, 2021 05:00 - 39 minutes - 36.1 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this week’s episode, I ...

015: Coming Out as Non-Binary and Transforming the Narrative Through Film with Bo Beaufill

November 03, 2021 04:00 - 44 minutes - 40.3 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this week’s episode, I ...

Bonus: The Religious Upbringing that Led to Self-Harm with Laura Morris

October 27, 2021 04:00 - 59 minutes - 54.9 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this week’s episode, I ...

014: How Social Media Influenced my Self-Harm and Recovery with Josephine Knechtli

October 20, 2021 04:00 - 57 minutes - 52.6 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this week’s episode, I ...

013: Life After Self-Harm with Brianna Bradford

October 13, 2021 04:00 - 1 hour - 55.5 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this week’s episode, I ...

012: Why Self-Harm is a Lonely Illness with Tilly Bolton

October 06, 2021 04:00 - 40 minutes - 37.1 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this week’s episode, I ...

Bonus: Intuitive Eating and Life After Recovery with Lula Brown

September 29, 2021 04:00 - 37 minutes - 34.8 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this bonus episode for ...

011: Learning Body Neutrality in Eating Disorder Recovery with William Hornby

September 22, 2021 04:00 - 51 minutes - 47 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this week’s episode, I ...

010: Healing from My Eating Disorder and Borderline Personality Disorder with India Blakemore

September 15, 2021 04:00 - 26 minutes - 24.7 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this week’s episode, I ...

009: Healing My Relationship with Food and Anorexia with Marisa Fritz

September 08, 2021 04:00 - 32 minutes - 30.1 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this week’s episode, I ...

009: Healing My Relationship with Food and Anorexia with Marisa Fritz

September 08, 2021 04:00 - 32 minutes - 30.1 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this week’s episode, I ...

008: Recovering from an Eating Disorder and Building a Resilient Mindset with Mia Robillard-Day

September 01, 2021 04:00 - 47 minutes - 43.2 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this week’s episode, I ...

Bonus Episode: Conversation with Author, Subject Matter Expert and Speaker Anne Moss Rogers on Suicide

August 25, 2021 04:00 - 39 minutes - 35.9 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this bonus episode, I s...

Bonus: Conversation with Author, Subject Matter Expert and Speaker Amy Carpenter on Sexual Assault

August 25, 2021 04:00 - 42 minutes - 39.3 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this bonus episode, I s...

007: Healing from My Sexual Assault from Someone I Knew with Dean Scholl

August 18, 2021 04:00 - 49 minutes - 45.7 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this week’s episode, I ...

006: Healing and Finding Peace After Sexual Abuse and Attempted Suicide with Tianna Whitfield

August 11, 2021 04:00 - 48 minutes - 44.6 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this week’s episode, I ...

005: Finding Myself Again After Sexual Assault with Anna Smith

August 04, 2021 04:00 - 37 minutes - 34.6 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this week’s episode, I ...

004: Living Through Depression, Releasing Shame and Transforming My Life After My Suicide Attempt with Ryan Cullen

July 28, 2021 04:00 - 34 minutes - 31.8 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this week’s episode, I ...

004: Living Through Depression, Releasing Shame and Transforming My Life After My Suicide Attempt with Ryan Cullen

July 28, 2021 04:00 - 34 minutes - 31.8 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this week’s episode, I ...

003: Losing My Sister to Suicide with Balpreet Sidhu

July 21, 2021 04:00 - 42 minutes - 39.1 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this week’s episode, I ...

002: Surviving and Thriving After My Suicide Attempts with Emily Hoerm

July 14, 2021 04:00 - 33 minutes - 30.7 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this week’s episode, I ...

001: Losing My Father to Suicide with Stephanie Bruder

July 07, 2021 04:00 - 37 minutes - 34.3 MB

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources. In this very first episode...

Rock Your Shine: After you’ve been cracked wide open

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