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Knowing Me, Knowing You with Paula

223 episodes - English - Latest episode: 9 days ago - ★★★★★ - 12 ratings

Welcome to Knowing Me, Knowing You with Paula where we delve into topics,  that impact our everyday lives. This podcast is a mix of informative solo & guest interview episodes, sharing a wealth of wisdom, guidance, & food for thought through topics on fitness & nutrition, & exploring alternative health arenas, travel & exploring the world, laying down the foundations for personal life success through the array of personal development topics, supporting your mental health, reigniting your spiritual journey, or hearing & learning from stories of tragedy and triumph. You will meet best-selling authors, and people  from around the world & from all walks of life.


Join host Paula, a Health & Personal Growth Coach as she tunes in from her homebase on the west coast of Canada. Her mission is to entertain, empower and inspire you listener, and viewers on her YouTube Channel [link below].   Paula invites you to join her at the table with receptive heart and open mind as we learn more about ourselves & each other through the information, wisdom sharing & storytelling.


Paula looks forward to you joining the KMKY community.


Connect with us here:
https://www.instagram.com/kmky_podcast/
https://www.facebook.com/knowingmeknowingyouwithpaula/
https://www.youtube.com/@knowingmeknowingyouwithpaula

Education Health & Fitness education spirituality personal development self improvement nutrition & fitness society and culture mindfulness travel mental health entrepreneurship
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Episodes

33. The Art of Hypnotherapy | Questions Answered w/Adrienne Potter

January 14, 2022 12:00 - 46 minutes - 31.7 MB

Are you interested in Hypnotherapy? Have you ever experienced a Hypnotherapy or Hypno-coaching session? Adrienne Potter one of our favorite & regular contributors is a Sports Massage Therapist, Certified Hypnotherapist, & Jay Shetty Life Coach blending the modalities of Hypnotherapy and Coaching in her practice. She is a two-time Cancer Survivor who in previous episodes shared all about her Cancer journey as well as all about her challenges, triumphs, & what makes Adrienne, Adrienne.  Durin...

32. FINAL COUNTDOWN Farewell 2021

December 24, 2021 12:00 - 17 minutes - 12.2 MB

"Say Hi, Send us a Text Message" This is the final episode for 2021.  Sharing a massive thank you to my listeners &  guests who have been a part of our journey & who are part & parcel of our success over here at Knowing Me, Knowing You with Paula.  2021 has been a rollercoaster of a journey for the entire world as we continue to face this pandemic, lockdown protocols, misunderstandings, misinformation, resentment, sadness, many highs, & many lows.  We can only hope that 2022 is one helluva ...

31. The Garden of Eden | Miracle Food & How To Be Happy w/The Chakra Doctor

December 17, 2021 06:00 - 58 minutes - 40.2 MB

In life, we meet so many different & interesting characters.  This is one of those moments for host Paula Lamb & meeting Rev Rance Dunbar a vibrant spiritual leader, &  fun, quirky, unassuming inspirational voice who is also known as The Chakra Doctor. Be prepared to go on a journey of storytelling &  golden nugget drops. We promise this is an episode with much food for thought, inspiration, & interesting conversation.  Rev Rance Dubar was born & raised in New Orleans, Louisana. Having face...

31. What is The Garden of Eden & Miracle Food | How To Be Happy w/The Chakra Doctor

December 17, 2021 06:00 - 58 minutes - 40.2 MB

"Say Hi, Send us a Text Message" In life, we meet so many different & interesting characters.  This is one of those moments for host Paula Lamb & meeting Rev Rance Dunbar a vibrant spiritual leader, &  fun, quirky, unassuming inspirational voice who is also known as The Chakra Doctor. Be prepared to go on a journey of storytelling &  golden nugget drops. We promise this is an episode with much food for thought, inspiration, & interesting conversation.  Rev Rance Dubar was born & raised in ...

31. Cancer | Treatment | Mindset | Diet | Supplementation | Statistics and more w/Adrienne Potter

December 10, 2021 06:00 - 35 minutes - 24.5 MB

Meet Adrienne Potter based in the UK a two-time Cancer Survivor & a much-appreciated contributor to our platform. This is a BONUS episode & recording of our Instagram Live from November whilst I was visiting the UK. Adrienne shares her Cancer journey,  the resources, supplements & strategies she applied to take charge of her body &  her health.  Learn about The Hawaiin Message of Love.  We encourage you to tap into our Episode 27  where we meet Adrienne for the first time & learn all about ...

The Cancer Journey ; Treatment | Mindset | Diet | Supplementation | Statistics w/Adrienne Potter [BOUNS episode]

December 10, 2021 06:00 - 35 minutes - 24.5 MB

"Say Hi, Send us a Text Message" Meet Adrienne Potter based in the UK a two-time Cancer Survivor & a much-appreciated contributor to our platform. This is a BONUS episode & recording of our Instagram Live from November whilst I was visiting the UK. Adrienne shares her Cancer journey,  the resources, supplements & strategies she applied to take charge of her body &  her health.  Learn about The Hawaiin Message of Love.  We encourage you to tap into our Episode 27  where we meet Adrienne for...

Cancer | Treatment | Mindset | Diet | Supplementation | Statistics and more w/Adrienne Potter

December 10, 2021 06:00 - 35 minutes - 24.5 MB

Meet Adrienne Potter based in the UK a two-time Cancer Survivor & a much-appreciated contributor to our platform. This is a BONUS episode & recording of our Instagram Live from November whilst I was visiting the UK. Adrienne shares her Cancer journey,  the resources, supplements & strategies she applied to take charge of her body &  her health.  Learn about The Hawaiin Message of Love.  We encourage you to tap into our Episode 27  where we meet Adrienne for the first time & learn all about ...

[BOUNS episode] Cancer | Treatment | Mindset | Diet | Supplementation | Statistics w/Adrienne Potter

December 10, 2021 06:00 - 35 minutes - 24.5 MB

Meet Adrienne Potter based in the UK a two-time Cancer Survivor & a much-appreciated contributor to our platform. This is a BONUS episode & recording of our Instagram Live from November whilst I was visiting the UK. Adrienne shares her Cancer journey,  the resources, supplements & strategies she applied to take charge of her body &  her health.  Learn about The Hawaiin Message of Love.  We encourage you to tap into our Episode 27  where we meet Adrienne for the first time & learn all about ...

30. Get Your Life In Order | Learn about a Self Development Goal Challenge for 2022 w/Paula & Angie Gira

November 26, 2021 08:00 - 24 minutes - 16.7 MB

Angie is back and we re-visit the topic of Goal Setting.  You may go blah boring BUT seriously take a listen there are some great golden nuggets to be absorbed and utilized toward living our best life...or as best a life as we can. And Paula shares with us a life-changing Self Development Challenge you may want to take part in for 2022 and beyond, What this episode is about: 0.001 -  Angie Gira tuning in from Dubai shares brief intro to a Harvard Study & Goal Setting 01.00 - Paula | Introdu...

30. Get Your Life In Order | Goal - Set - Achieve for 2022 w/Paula Lamb & Life Coach Angie Gira

November 26, 2021 08:00 - 24 minutes - 16.7 MB

"Say Hi, Send us a Text Message" Angie is back and we re-visit the topic of Goal Setting.  You may go blah boring BUT seriously take a listen there are some great golden nuggets to be absorbed and utilized toward living our best life...or as best a life as we can. And Paula shares with us a life-changing Self Development Challenge you may want to take part in for 2022 and beyond, What this episode is about: 0.001 -  Angie Gira tuning in from Dubai shares brief intro to a Harvard Study & Go...

30. Get Your Life In Order With This Self Development Goal Challenge for 2022 w/Paula & Angie Gira

November 26, 2021 08:00 - 24 minutes - 16.7 MB

Angie is back and we re-visit the topic of Goal Setting.  You may go blah boring BUT seriously take a listen there are some great golden nuggets to be absorbed and utilized toward living our best life...or as best a life as we can. And Paula shares with us a life-changing Self Development Challenge you may want to take part in for 2022 and beyond, What this episode is about: 0.001 -  Angie Gira tuning in from Dubai shares brief intro to a Harvard Study & Goal Setting 01.00 - Paula | Introdu...

29. Colleen Layug: Making An Impact In Children's Lives | Parenting & Starting A New Career in your 50's

November 19, 2021 14:00 - 42 minutes - 29.5 MB

We are a podcast about Connection | Community | Life | Storytelling learning more about ourselves and each other. Meet our latest guest & friend Colleen a fitness enthusiast, an inspiring mum, an entrepreneur wanting to make more of an impact in people & children's lives. Colleen  talks to us about navigating motherhood, loving our bodies & accepting ourselves. The many career changes she has faced (and many of us will certainly connect),  finding her way through difficult relationships, fa...

29. Colleen Layug | A Fitness Enthusiast | Making An Impact In Children's Lives | Parenting & Starting A New Career in your 50's

November 19, 2021 14:00 - 42 minutes - 29.5 MB

We are a podcast about Connection | Community | Life | Storytelling learning more about ourselves and each other. Meet our latest guest & friend Colleen a fitness enthusiast, an inspiring mum, an entrepreneur wanting to make more of an impact in people & children's lives. Colleen  talks to us about navigating motherhood, loving our bodies & accepting ourselves. The many career changes she has faced (and many of us will certainly connect),  finding her way through difficult relationships, fa...

29. Colleen Layug | A Fitness Enthusiast | Making An Impact In Children's Lives | Parenting & Starting A New Career in your 50's

November 19, 2021 14:00 - 42 minutes - 29.5 MB

We are a podcast about Connection | Community | Life | Storytelling learning more about ourselves and each other. Meet our latest guest & friend Colleen a fitness enthusiast, an inspiring mum, an entrepreneur wanting to make more of an impact in people & children's lives. Colleen  talks to us about navigating motherhood, loving our bodies & accepting ourselves. The many career changes she has faced (and many of us will certainly connect),  finding her way through difficult relationships, fa...

29. Colleen Layug: Reinventing Yourself at 50 | Parenting | Navigating the Loss of Loved Ones

November 19, 2021 14:00 - 42 minutes - 29.5 MB

"Say Hi, Send us a Text Message" We are a podcast about Connection | Community | Life | Storytelling learning more about ourselves and each other. Meet our latest guest & friend Colleen a fitness enthusiast, an inspiring mum, an entrepreneur wanting to make more of an impact in people & children's lives. Colleen  talks to us about navigating motherhood, loving our bodies & accepting ourselves. The many career changes she has faced (and many of us will certainly connect),  finding her way t...

28. The Four ESSENTIAL Pillars To Live A Life We Love w/Angie Gira

November 05, 2021 11:00 - 23 minutes - 16.2 MB

The Four Essential Pillars we need in order to start believing in ourselves and live the life we love.  Who doesn't want to learn more about how we can live our best lives.  Angie Gira tunes in from Dubai and is back with another episode of knowledge, information share, and Golden Nuggets. See below "What this show is about" Two previous episodes together were "Creating the art piece that is your story" and "Mental Health and Mental Illness" Angie is an energetic, entrepreneur forging her ...

28. The Four ESSENTIAL Pillars To Live A Life You Love w/Life Coach Angie Gira

November 05, 2021 11:00 - 23 minutes - 16.2 MB

"Say Hi, Send us a Text Message" The Four Essential Pillars we need in order to start believing in ourselves and live the life we love.  Who doesn't want to learn more about how we can live our best lives.  Angie Gira tunes in from Dubai and is back with another episode of knowledge, information share, and Golden Nuggets. See below "What this show is about" Two previous episodes together were "Creating the art piece that is your story" and "Mental Health and Mental Illness" Angie is an en...

27. Starving Cancer, Hypnotherapy and taking charge of our well being w/Adrienne Potter

October 29, 2021 11:00 - 44 minutes - 30.7 MB

Meet Adrienne Potter a two-time Cancer Survivor.  Based in the United Kingdom & she joins us with that lovely British accent from her home in Bewdley, Worcestershire.  Adrienne shares her Cancer journey,  the resources, supplements & strategies she applied to take charge of her body &  her health.  Adrienne is a retired Sports Therapist who now has a home business as a Hypnotherapist, Hypnocoach, & Life Coach working one on one, & in group & corporate settings.   We are left  with much food ...

27. Starving Cancer, Hypnotherapy & Taking Charge of Our Well Being w/Adrienne Potter, Hypnocoach

October 29, 2021 11:00 - 44 minutes - 30.7 MB

"Say Hi, Send us a Text Message" Meet Adrienne Potter a two-time Cancer Survivor.  Based in the United Kingdom & she joins us with that lovely British accent from her home in Bewdley, Worcestershire.  Adrienne shares her Cancer journey,  the resources, supplements & strategies she applied to take charge of her body &  her health.  Adrienne is a retired Sports Therapist who now has a home business as a Hypnotherapist, Hypnocoach, & Life Coach working one on one, & in group & corporate settin...

27. Starving Cancer, Hypnotherapy & taking charge of our well being w/Adrienne Potter, Hypnocoach

October 29, 2021 11:00 - 44 minutes - 30.7 MB

Meet Adrienne Potter a two-time Cancer Survivor.  Based in the United Kingdom & she joins us with that lovely British accent from her home in Bewdley, Worcestershire.  Adrienne shares her Cancer journey,  the resources, supplements & strategies she applied to take charge of her body &  her health.  Adrienne is a retired Sports Therapist who now has a home business as a Hypnotherapist, Hypnocoach, & Life Coach working one on one, & in group & corporate settings.   We are left  with much food ...

26. Tap Into Your Strengths To Achieve The Life You Want To Live w/Veronica Natzia

October 22, 2021 11:00 - 49 minutes - 33.9 MB

"Say Hi, Send us a Text Message" Tap into your strengths & achieve your best life with Veronica, a woman on a mission with a purpose geared toward helping others & impacting as many lives as she can through her coaching, guidance & online programs.  Veronica is a mother of 2,  an immigrant to Canada,  a Jay Shetty Certified Coach,  a trailblazer in the Personal Development Industry. She is an inspiring & shining light in the coaching community, social media world, a mentor, a woman with a h...

25. Kristine Bunch [Pt 2] From Prison Challenges to Exoneration

October 15, 2021 11:00 - 36 minutes - 25 MB

Kristine Bunch was wrongfully convicted & charged with arson & the murder of her 3-year-old son. After facing the trauma of the loss of a loved one she went on to spend 17 years behind bars fighting for her innocence.  Join us in part 2 as we continue with The Kristine Bunch story from tragedy to triumph .  Kristine continues her journey with us as she fights for her wrongful conviction from behind bars. Placing us in her footsteps as she navigates a world she was thrown into by chance.  Kri...

25. From Prison Life Challenges to Exoneration w/ exoneree Kristine Bunch [Pt 2]

October 15, 2021 11:00 - 36 minutes - 25 MB

"Say Hi, Send us a Text Message" Kristine Bunch was wrongfully convicted & charged with arson & the murder of her 3-year-old son. After facing the trauma of the loss of a loved one she went on to spend 17 years behind bars fighting for her innocence.  Join us in part 2 as we continue with The Kristine Bunch story from tragedy to triumph .  Kristine continues her journey with us as she fights for her wrongful conviction from behind bars. Placing us in her footsteps as she navigates a world s...

25. Kristine Bunch [Pt 2] Facing the challenges in prison & becoming triumphant in a fight for her innocence

October 15, 2021 11:00 - 36 minutes - 25 MB

Kristine Bunch was wrongfully convicted & charged with arson & the murder of her 3-year-old son. After facing the trauma of the loss of a loved one she went on to spend 17 years behind bars fighting for her innocence.  Join us in part 2 as we continue with The Kristine Bunch story from tragedy to triumph .  Kristine continues her journey with us as she fights for her wrongful conviction from behind bars. Placing us in her footsteps as she navigates a world she was thrown into by chance.  Kri...

24. Kristine Bunch [Pt 1] From A Wrongful Conviction, Emotional Trauma, 17 years in Prison to Becoming an Exoneree

October 08, 2021 11:00 - 43 minutes - 29.6 MB

Kristine Bunch was wrongfully convicted and charged with arson and the murder of her 3-year-old son. After facing the trauma of the loss of a loved one she went on to spend 17 years behind bars fighting for her innocence.  If you google Kristine you will discover a wealth of information about her case but I asked Kristine if she would take us on a different journey one that would take us in her footsteps behind prison doors, sharing with us what her life was like, who were the other inmates,...

24. Kristine Bunch [Pt 1] From A Wrongful Conviction, Emotional Trauma, 17 years in Prison to Becoming an Exoneree

October 08, 2021 11:00 - 43 minutes - 29.6 MB

Kristine Bunch was wrongfully convicted and charged with arson and the murder of her 3-year-old son. After facing the trauma of the loss of a loved one she went on to spend 17 years behind bars fighting for her innocence.  If you google Kristine you will discover a wealth of information about her case but I asked Kristine if she would take us on a different journey one that would take us in her footsteps behind prison doors, sharing with us what her life was like, who were the other inmates,...

25. Kristine Bunch - From A Wrongful Conviction, Emotional Trauma, 17 years in Prison to Becoming an Exoneree

October 08, 2021 11:00 - 43 minutes - 29.6 MB

Kristine Bunch was wrongfully convicted and charged with arson and the murder of her 3-year-old son. After facing the trauma of the loss of a loved one she went on to spend 17 years behind bars fighting for her innocence.  If you google Kristine you will discover a wealth of information about her case but I asked Kristine if she would take us on a different journey one that would take us in her footsteps behind prison doors, sharing with us what her life was like, who were the other inmates,...

24. Kristine Bunch [Pt 1] How a Wrongful Conviction Led to 17 years in Prison

October 08, 2021 11:00 - 43 minutes - 29.6 MB

Kristine Bunch was wrongfully convicted and charged with arson and the murder of her 3-year-old son. After facing the trauma of the loss of a loved one she went on to spend 17 years behind bars fighting for her innocence.  If you google Kristine you will discover a wealth of information about her case but I asked Kristine if she would take us on a different journey one that would take us in her footsteps behind prison doors, sharing with us what her life was like, who were the other inmates,...

24. How a Wrongful Conviction Led to 17 years in Prison w/ exoneree Kristine Bunch [Pt 1]

October 08, 2021 11:00 - 43 minutes - 29.6 MB

"Say Hi, Send us a Text Message" Kristine Bunch was wrongfully convicted and charged with arson and the murder of her 3-year-old son. After facing the trauma of the loss of a loved one she went on to spend 17 years behind bars fighting for her innocence.  If you google Kristine you will discover a wealth of information about her case but I asked Kristine if she would take us on a different journey one that would take us in her footsteps behind prison doors, sharing with us what her life was...

23. How Moving Cheese Can Leave us with a Life Changing Message w/Waseem Hijazi

October 01, 2021 11:00 - 42 minutes - 29.1 MB

"Say Hi, Send us a Text Message" Have you found change difficult to digest?  Have you resisted change or spent time procrastinating when making a decision to change what is in your life.  The book Who Moved My Cheese by Dr. Spencer Johnson who is the best-selling co-author of the one minute manager is a life-changing short story that can be read in just a couple of hours but has a profound message. It is amusing, filled with life's truths that are easy to understand, and a ton of golden nu...

23. How moving cheese can leave us with a profound and life changing message w/Waseem Hijazi

October 01, 2021 11:00 - 42 minutes - 29.1 MB

Have you found change difficult to digest?  Have you resisted change or spent time procrastinating when making a decision to change what is in your life.  The book Who Moved My Cheese by Dr. Spencer Johnson who is the best-selling co-author of the one minute manager is a life-changing short story that can be read in just a couple of hours but has a profound message. It is amusing, filled with life's truths that are easy to understand, and a ton of golden nugget takeaways. Now if you have o...

23. A Simple Story - A Profound & Life Changing Message - Four Characters we resonate with - w/Waseem Hijazi

October 01, 2021 11:00 - 42 minutes - 29.1 MB

Have you found change difficult to digest?  Have you resisted change or spent time procrastinating when making a decision to change what is in your life.  The book Who Moved My Cheese by Dr. Spencer Johnson who is the best-selling co-author of the one minute manager is a life-changing short story that can be read in just a couple of hours but has a profound message. It is amusing, filled with life's truths that are easy to understand, and a ton of golden nugget takeaways. Now if you have o...

22. The Distance We have Travelled Around The Sun w/Paula

September 10, 2021 11:00 - 10 minutes - 7.25 MB

"Say Hi, Send us a Text Message" We are back with our final episode in Season 2.   During this episode you will learn; 📍How you can determine how many km's you have traveled around the sun 📍I introduce my mother's story on her 80th birthday 📍Share 10 tips that you can put into practice right away to live a happier, healthier life I shall see you in Season 3 as I take a short re-charge for my mind, body, and soul.  If you are tuning in weeks after this episode went live then you are able ...

21. Mental Health & Mental Illness w/Angie Gira continuing the conversation & sharing much needed awareness

September 03, 2021 11:00 - 45 minutes - 31 MB

Mental Health & Mental illness are the topics of conversation with Angie Gira, a vibrant & energetic millennial who is a Life & Mindset Coach based in Dubai.  We also touch on men &  their mental well-being. With the help of many online resources including the program Bell  "Let's Talk" which started in 2010 in Canada as a conversation starter, education & support initiative we continue to bring more awareness to this very sensitive and important topic of mental illness and mental health. ...

21. Mental Health & Mental Illness w/Angie Gira continuing the conversation & sharing much needed awareness

September 03, 2021 11:00 - 45 minutes - 31 MB

"Say Hi, Send us a Text Message" Mental Health & Mental illness are the topics of conversation with Angie Gira, a vibrant & energetic millennial who is a Life & Mindset Coach based in Dubai.  We also touch on men &  their mental well-being. With the help of many online resources including the program Bell  "Let's Talk" which started in 2010 in Canada as a conversation starter, education & support initiative we continue to bring more awareness to this very sensitive and important topic of ...

20. Positive Thinking is Powerful and Our Attitude Matters w/Paula Lamb

August 27, 2021 11:00 - 33 minutes - 22.9 MB

"Say Hi, Send us a Text Message" Positive Thinking, Mindset Shift, Self Improvement, Positive Self Talk - all very relevant educational topics in today's day and age, and we are back with Paula Lamb the host, who shares with us a great article by James Clear the author of Atomic Habits.  The article Paula shares includes research completed by Barbara Fredrickson a positive psychology researcher at the University of North Carolina.  ** Paula also shares her own insight and tips to get us wor...

Positive Thinking is Powerful and Our Attitude Matters w/Paula Lamb

August 27, 2021 11:00 - 33 minutes - 22.9 MB

Positive Thinking, Mindset Shift, Self Improvement, Positive Self Talk - all very relevant educational topics in today's day and age, and we are back with Paula Lamb the host, who shares with us a great article by James Clear the author of Atomic Habits.  The article Paula shares includes research completed by Barbara Fredrickson a positive psychology researcher at the University of North Carolina.  ** Paula also shares her own insight and tips to get us working on the Positive Mindset Muscl...

19. Tasty Food, Simply Made & Learning about others is what this episode is about w/Waseem Hijazi

August 20, 2021 11:00 - 52 minutes - 35.9 MB

We are back with a wonderful guest and the founder of "demeals". Delicious Easy Meals, the place to source vegan and plant-based scrumptious easy to prepare meals.  Our guest is a food enthusiast who loves to cook and create plant & vegan-based recipes to share with us all. Waseem is a Jordanian-born Palestinian now residing in Canada and shares with us wonderful stories about his culture, the food, and the lessons he has learned during his life thus far. This is an episode for foodies and ...

19. Tasty Food, Simply Made & Becoming Vegan w/Founder of 'De-meals' Waseem Hijazi

August 20, 2021 11:00 - 52 minutes - 35.9 MB

"Say Hi, Send us a Text Message" We are back with a wonderful guest and the founder of "demeals". Delicious Easy Meals, now called Plant Based Arab - the place to source vegan and plant-based scrumptious easy to prepare meals.  Our guest is a food enthusiast who loves to cook and create plant & vegan-based recipes to share with us all. Waseem is a Jordanian-born Palestinian now residing in Canada and shares with us wonderful stories about his culture, the food, and the lessons he has learn...

18. Becoming the best version of you [Pt 2] by putting into practice the 5 Point Star System w/Colleen Wynia

August 13, 2021 11:00 - 35 minutes - 24.5 MB

We are back with the final episode (Pt 2/2) and my conversation with the incredible Colleen Wynia from Heart Link Consulting. Colleen,  a Reset Your Vibe Coach who shares with us her true-life stories and wealth of knowledge, guidance,  information share as she has meandered through this thing we call life to find her passion as a Visionary, Spiritual Intuitive, Quantum Energy Facility, Grief Healer, and Wellness Educator. In this episode we touch on; 📍The online program/course "Crystalliz...

18. What will it take to be the best version of you, putting into practice the 5 Point Star System (Pt 2/2) w/Colleen Wynia

August 13, 2021 11:00 - 35 minutes - 24.5 MB

We are back with the final episode (Pt 2/2) and my conversation with the incredible Colleen Wynia from Heart Link Consulting. Colleen,  a Reset Your Vibe Coach who shares with us her true-life stories and wealth of knowledge, guidance,  information share as she has meandered through this thing we call life to find her passion as a Visionary, Spiritual Intuitive, Quantum Energy Facility, Grief Healer, and Wellness Educator. In this episode we touch on; 📍The online program/course "Crystalliz...

18. How to Become the Best Version of You With the 5 Point Star System w/Colleen Wynia [Pt 2]

August 13, 2021 11:00 - 35 minutes - 24.5 MB

"Say Hi, Send us a Text Message" We are back with the final episode (Pt 2/2) and my conversation with the incredible Colleen Wynia from Heart Link Consulting. Colleen,  a Reset Your Vibe Coach who shares with us her true-life stories and wealth of knowledge, guidance,  information share as she has meandered through this thing we call life to find her passion as a Visionary, Spiritual Intuitive, Quantum Energy Facility, Grief Healer, and Wellness Educator. In this episode we touch on; 📍The...

18. Be the best version of you by putting into practice the 5 Point Star System (Pt 2/2) w/Colleen Wynia

August 13, 2021 11:00 - 35 minutes - 24.5 MB

We are back with the final episode (Pt 2/2) and my conversation with the incredible Colleen Wynia from Heart Link Consulting. Colleen,  a Reset Your Vibe Coach who shares with us her true-life stories and wealth of knowledge, guidance,  information share as she has meandered through this thing we call life to find her passion as a Visionary, Spiritual Intuitive, Quantum Energy Facility, Grief Healer, and Wellness Educator. In this episode we touch on; 📍The online program/course "Crystalliz...

17. From impacting the world with her transformational coaching, to grief healing and becoming a magnet to your lifestyle goals - (Pt 1/2) w/Colleen Wynia, Spiritual Intuitive & Reset Your Vibe Coach

August 06, 2021 11:00 - 34 minutes - 24.1 MB

Life is one big rollercoaster and there are people here to provide support and guidance when we need it.  Meet Colleen Wynia a Reset Your Vibe Coach who shares with us her true-life stories and wealth of knowledge, guidance,  information share as she has meandered through this thing we call life to find her passion as a Visionary, Spiritual Intuitive, Quantum Energy Facility, Grief Healer, and Wellness Educator. Colleen opens her heart and shares;  Her insight gained from her own experienc...

17. Healing Grief, Impacting the World & How to Become A Magnet to Your Best Life [Pt 1] w/Colleen Wynia, Spiritual Intuitive & Reset Your Vibe Coach

August 06, 2021 11:00 - 34 minutes - 24.1 MB

"Say Hi, Send us a Text Message" Life is one big rollercoaster and there are people here to provide support and guidance when we need it.  Meet Colleen Wynia a Reset Your Vibe Coach who shares with us her true-life stories and wealth of knowledge, guidance,  information share as she has meandered through this thing we call life to find her passion as a Visionary, Spiritual Intuitive, Quantum Energy Facility, Grief Healer, and Wellness Educator. Colleen opens her heart and shares;  Her ins...

17. Impacting the world, to grief healing & becoming a magnet to your lifestyle goals - (Pt 1/2) w/Colleen Wynia, Spiritual Intuitive & Reset Your Vibe Coach

August 06, 2021 11:00 - 34 minutes - 24.1 MB

Life is one big rollercoaster and there are people here to provide support and guidance when we need it.  Meet Colleen Wynia a Reset Your Vibe Coach who shares with us her true-life stories and wealth of knowledge, guidance,  information share as she has meandered through this thing we call life to find her passion as a Visionary, Spiritual Intuitive, Quantum Energy Facility, Grief Healer, and Wellness Educator. Colleen opens her heart and shares;  Her insight gained from her own experienc...

17. Impacting the world, to grief healing & becoming a magnet to your lifestyle goals [Pt 1] w/Colleen Wynia, Spiritual Intuitive & Reset Your Vibe Coach

August 06, 2021 11:00 - 34 minutes - 24.1 MB

Life is one big rollercoaster and there are people here to provide support and guidance when we need it.  Meet Colleen Wynia a Reset Your Vibe Coach who shares with us her true-life stories and wealth of knowledge, guidance,  information share as she has meandered through this thing we call life to find her passion as a Visionary, Spiritual Intuitive, Quantum Energy Facility, Grief Healer, and Wellness Educator. Colleen opens her heart and shares;  Her insight gained from her own experienc...

17. Impacting the world, to grief healing & becoming a magnet to your lifestyle goals [Pt 1] w/Colleen Wynia, Spiritual Intuitive & Reset Your Vibe Coach

August 06, 2021 11:00 - 34 minutes - 24.1 MB

Life is one big rollercoaster and there are people here to provide support and guidance when we need it.  Meet Colleen Wynia a Reset Your Vibe Coach who shares with us her true-life stories and wealth of knowledge, guidance,  information share as she has meandered through this thing we call life to find her passion as a Visionary, Spiritual Intuitive, Quantum Energy Facility, Grief Healer, and Wellness Educator. Colleen opens her heart and shares;  Her insight gained from her own experienc...

17. (Pt 1/2) From impacting the world with her transformational coaching, to grief healing and becoming a magnet to your lifestyle goals - w/Colleen Wynia, Spiritual Intuitive & Reset Your Vibe Coach

August 06, 2021 11:00 - 34 minutes - 23.9 MB

Life is one big rollercoaster and there are people here to provide support and guidance when we need it.  Meet Colleen Wynia a Reset Your Vibe Coach who shares with us her true-life stories and wealth of knowledge, guidance,  information share as she has meandered through this thing we call life to find her passion as a Visionary, Spiritual Intuitive, Quantum Energy Facility, Grief Healer, and Wellness Educator. Colleen opens her heart and shares;  Her insight gained from her own experienc...

16. "Toilet rolls and ar*e-umptions" to "How to social distance in a riot". This is a story filled episode you don't want to miss.

July 30, 2021 11:00 - 35 minutes - 24.7 MB

"From toilet rolls and arse-umptions" to "How to social distance in a riot".  We highly recommend tuning in and meeting Pete Davidson the author of  Kilt in the Closet and Pete's Pandemic; 100 days of isolated reflection. Pete is a retired school teacher with a great sense of humor and his books are artful, eloquent, and finely crafted pieces of work.  This is a joyful and story-filled conversation between two friends. Everyone has a story and we can all learn from each other's experiences o...