It's My Pleasure
234 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 145 ratings"It's My Pleasure", hosted by Danielle Savory, challenges the status quo, urging women to explore a crucial yet often overlooked aspect of their lives—PLEASURE.
Join this fun and informative podcast with candid conversations and real life solutions, from orgasms to overwhelm. You'll enjoy the tidbits of neuroscience and real life scenarios that Danielle shares to help you lead a more pleasurable life in and out of the bedroom.
Listed as the #1 Podcast on Sex & Relationships of Mashable's 2023 list, this podcast focuses on self-growth from a completely different angle - where we aren't just surviving, but loving the lives we live and using our brain for the most orgasmic outcomes.
It’s time to de-stigmatize pleasure. Elevate the conversation around sex and reclaim a fundamental aspect of your humanity - PLEASURE.
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Episodes
Ep. 98: Sexual Pleasure Advocacy for YOU
March 04, 2021 10:00 - 32 minutes - 22.9 MBLet’s talk about advocacy, what it means to advocate for your own pleasure, and for that of the women in your world! If we take a look at how the landscape of mental health has changed over the past few years, it has evolved from being something hush-hush to something that we now talk about openly. And this has lead to more options, and more solutions to the problems that exist. I want to share with you that this is possible when it comes to pleasure and sexual pleasure! I share with you...
Ep. 97: He Only Wants Sex From Me
February 25, 2021 10:00 - 26 minutes - 18.6 MBI’ve got to be honest with you and tell you that I’m a little bit fired up, and there’s something that we can all do about it. There is something that I hear from women all the time, whether they are clients, friends, or from people on social media, I hear them say, “he only wants one thing from me”. This is not a thought that creates an openness to desire and becoming a more turned-on woman. Let’s take a look at how this idea of sex being a give and take has been engrained in us from a...
Ep. 96: Pausing the Autopilot
February 18, 2021 10:00 - 30 minutes - 21.5 MBWhen was the last time you just stopped and took a second, pause it all? We live such full lives, and our brains are wired to constantly be on the lookout to keep us safe and efficient. And that’s not to mention how bombarded we are with emails, notifications, and constant distractions. All of this working together makes it difficult to connect with ourselves, our bodies, and our pleasure. Today I want to share with you the practice of the pause. Why the pause is an easy and impactful practi...
Ep. 95: Your Fixed Mind is Keeping You Unsatisfied
February 04, 2021 10:00 - 38 minutes - 27.1 MBIf your social media feeds are anything like mine, you’ve definitely noticed a shift in the past few years around mindset and the self-discovery journeys people are taking. However, and you may not have noticed this, but I certainly have, there doesn’t seem to be much of a shift around how we’re thinking about sexuality. For most people, they tend to have a fixed mindset around sex and what that means for them. The power that our mind has on our pleasure and desire is incredible, if we are o...
Ep. 94: What To Do If You Are Ready For Better Sex NOW
January 29, 2021 20:00 - 22 minutes - 15.8 MBI want you to know that right now, you can start practicing the skills and going through the processes needed in order to have better sex. Yes! Right now. If you are listening to this podcast, I know it’s because you are looking to make a shift when it comes to the sex you’re having, or may not be having. You know that it’s out there; the connection to your partner, to yourself, confidence, passion, and of course, orgasms. And in this episode, I share with you how to access it all for yourse...
Ep. 93: From Blah to BJs, Multi-Orgasms & Juicy Marriages
January 21, 2021 10:00 - 1 hour - 48.7 MBIn this episode I speak with 7 women who went through the first cohort of the Better Sex in 90 Days program. It was such a joy to hear updates from each of them around what the long-term results of doing this work have had on their lives. And by sharing their stories, you’ll get a chance to see just how life-changing this work can be over the 90 days and beyond If you are ready for better sex, then I invite you to join the Better Sex in 90 Days program, which kicks off in just a few weeks. ...
Ep. 92: BETTER Than Better Sex
January 14, 2021 07:00 - 1 hour - 74.6 MBIn today's episode I interview 5 incredible women that have gone through the Better Sex in 90 Days program in the most recent cohort. Their fears, hesitations and of course the sex and results they got from doing this program. I often talk about the process working through many different layers of what is holding you back from pleasure, and how to access the pleasure that is your birthright and now, you get to hear from the women who have been through it and have built the solid foundation o...
Ep. 91: 5 Tips For Success with Your Sex Goals
January 07, 2021 10:00 - 34 minutes - 24 MBLet’s have some sex-success! In the previous episode, I shared with you why you should set intentions around the area of your pleasure and sexuality, and what that may look like for the year ahead. This episode is a continuation of that conversation in which I share with you the “how” of how to reach that success. I also want to share with you that this time in the new year can bring a feeling of excitement, or may bring a sense of pressure and overwhelm when it comes to creating goals. Wha...
Ep. 90: Setting Sex Goal – Why & How
December 31, 2020 11:00 - 34 minutes - 24.1 MBI love the end of one year and the beginning of the next. The new year gives us a chance to reflect on what worked well and to celebrate those things! So often, we’re only looking ahead at what’s next, what’s next. In this episode, I share with you some ways to examine your sexuality this year and what may be revealed. I also share with you why it’s so important to create intentions for the new year centered around your pleasure, and what that may look like for the year to come. For those of ...
Ep. 90: Setting Sex Goal - Why & How
December 31, 2020 10:00 - 34 minutes - 24.1 MBI love the end of one year and the beginning of the next. The new year gives us a chance to reflect on what worked well and to celebrate those things! So often, we’re only looking ahead at what’s next, what’s next. In this episode, I share with you some ways to examine your sexuality this year and what may be revealed. I also share with you why it’s so important to create intentions for the new year centered around your pleasure, and what that may look like for the year to come. For those of...
Ep. 89: Let’s Talk Vibrators
December 24, 2020 11:00 - 33 minutes - 23.2 MBRecently, there has been a bit of "buzz" about vibrators in the community, perhaps it’s because we are in the swing of the gift-giving season. I’ve seen a lot of articles out there about sex toys and vibrators, and I realize that it’s time we talk about it here on the podcast. In this episode, I share with you why I recommend for some clients to use one, and for others to not. I also dive into some of the myths around vibrators and take a look at how they affect our mindset and the ability to...
Ep. 89: Let's Talk Vibrators
December 24, 2020 10:00 - 33 minutes - 23.7 MBRecently, there has been a bit of "buzz" about vibrators in the community, perhaps it’s because we are in the swing of the gift-giving season. I’ve seen a lot of articles out there about sex toys and vibrators, and I realize that it’s time we talk about it here on the podcast. In this episode, I share with you why I recommend for some clients to use one, and for others to not. I also dive into some of the myths around vibrators and take a look at how they affect our mindset and the ability t...
Ep. 88: Drinking & Sex
December 17, 2020 21:59 - 34 minutes - 24.3 MBNo is such an important word, and it is important to use it effectively. We want to use no to create safety and remove the pressure, and we also don’t want no to be our automatic response when sex comes up. In the last episode, we talked about when we should say no. And in this follow-up episode, I share with you why you shouldn’t say no, how saying no becomes an automatic response, and the kind of awareness and pleasure that is possible for you. I also want to remind you about the amazing ...
Ep. 87: Stop Saying NO
December 10, 2020 10:00 - 25 minutes - 17.8 MBNo is such an important word, and it is important to use it effectively. We want to use no to create safety and remove the pressure, and we also don’t want no to be our automatic response when sex comes up. In the last episode, we talked about when we should say no. And in this follow-up episode, I share with you why you shouldn’t say no, how saying no becomes an automatic response, and the kind of awareness and pleasure that is possible for you. I also want to remind you about the amazing ...
Ep. 86: The NO We Should Be Saying More
November 26, 2020 10:00 - 43 minutes - 29.8 MBA lot of my clients have this expectation that in long-term, committed relationships, there is less pressure when it comes to sex, but oftentimes, there’s even more pressure, and it can be difficult to say no when we really should. Today I really want to talk with you more about saying no, using this word, stopping sex and when this is important for you and your pleasure, and also why it’s so damn hard to do. I’m not even going to pretend that it’s not, because it is really tricky, but it’s ...
Ep. 85: Sex & Trauma: Moving Through
November 19, 2020 10:00 - 35 minutes - 24.7 MBThis episode is part 2 of what we started to talk about last week, sexual trauma. If you haven’t yet, I would encourage you to go and listen to that episode first. We truly can’t expect to have freedom as a turned-on woman in our lives when we’re weighed down by past trauma and all the emotions that come with it. My promise to you is that I will not mention any details of sexual trauma. In this episode, I share with you how to begin the work of recognizing and responding to triggers and iden...
Ep. 84: Sex & Trauma: The Elephant in the Bedroom
November 12, 2020 10:00 - 50 minutes - 36.6 MBToday we are talking about trauma, and I really encourage you to listen to this one, even though it is more of a serious and heavy topic. It is a really necessary conversation we need to have as women, especially as we continue to tap into all of our potential in so many different ways. Even if you think this may not apply to you, you may still learn something about your own body and experiences. Trauma has many forms, and it is going to affect your ability to access pleasure, and that’s why...
Ep. 83: Self-Pleasure – aka Masturbation Re-Imagined
November 05, 2020 13:00 - 32 minutes - 24.7 MBI think it’s time we dedicate an episode to talking about one of my favorite topics, self-pleasure! When it comes to the thought of self-pleasure, shame tends to be the predominant feeling, and it comes from the ways in which we’ve been socialized and taught about enjoying our bodies. In this episode, I get into some of the specific beliefs that hinder us from being able to explore and enjoy our bodies, and then how to shift those beliefs. Once we’re able to create that shift, it opens up the...
Ep. 83: Self-Pleasure - aka Masturbation Re-Imagined
November 05, 2020 10:00 - 32 minutes - 24.7 MBI think it’s time we dedicate an episode to talking about one of my favorite topics, self-pleasure! When it comes to the thought of self-pleasure, shame tends to be the predominant feeling, and it comes from the ways in which we’ve been socialized and taught about enjoying our bodies. In this episode, I get into some of the specific beliefs that hinder us from being able to explore and enjoy our bodies, and then how to shift those beliefs. Once we’re able to create that shift, it opens up th...
Ep. 82: Sexual Standards Are Killing Your Pleasure
October 29, 2020 10:00 - 30 minutes - 23 MBWhen I say “mind-blowing sex”, what images come to mind for you? For most women, there’s an immediate image that pops in our heads that we’ve been fed through the media about what incredible sex should look like. This image in our minds forms how we think it looks, and how it feels, to be turned on and pleasured. What if I told you that this image of mind-blowing sex is actually keeping you from having that kind of sex that you’re picturing? In this episode, I talk about these sex standards,...
Ep. 81: Squeezing Sex into a Busy Life
October 22, 2020 10:00 - 22 minutes - 17.5 MBToday’s topic may seem similar to things we’ve talked about in previous episodes, but I really wanted to simply talk about flipping the narrative about how we look at pleasure in general. So many of my clients and podcast listeners come to me to figure out how to make time in their life for pleasure and how they can squeeze in their sex life into their day. But what if instead of trying to fit it into our lives, we made sex and pleasure the goal to begin with? Topics in this episode The so...
Ep. 80: Creating Momentum
October 15, 2020 08:00 - 27 minutes - 21.1 MBI talk to a lot of women every week, and one of the main things I hear is the idea that they don’t know where to get started. When you think about taking on your sex life and creating the result of having a pleasurable sex life, it can totally feel overwhelming. This feeling of overwhelm causes our brains to shut down, and we don’t even know where or how to get started. In this episode, I share with you the tools to break down this huge undertaking and walk you through step-by-step with spec...
Ep. 79: Resisting Sex
October 08, 2020 10:00 - 33 minutes - 25.1 MBI was talking with a woman the other day and she told me she has had an amazing sex life before. She has felt sexually alive in her body. She also told me that for a variety of reasons, she just doesn’t feel like that person anymore. She feels disconnected from her past-self, but she knows that it can be better again. This conversation is an example of what I’m calling the “pedestal effect”, putting a past version or a future version of yourself, and what is possible for you, on a pedestal. ...
Ep. 78: Sex Life on a Pedestal
September 24, 2020 08:00 - 34 minutes - 26.1 MBI was talking with a woman the other day and she told me she has had an amazing sex life before. She has felt sexually alive in her body. She also told me that for a variety of reasons, she just doesn’t feel like that person anymore. She feels disconnected from her past-self, but she knows that it can be better again. This conversation is an example of what I’m calling the “pedestal effect”, putting a past version or a future version of yourself, and what is possible for you, on a pedestal. ...
Ep. 77: 6 Skills Needed For Better Sex
September 10, 2020 10:00 - 35 minutes - 26.8 MBIn this episode, I wanted to share with you the six skills to practice for better sex. This is the foundation for the work I do with my clients, and they are the key to unlocking pleasure, pleasurable sex, and for being a pleasured woman. With these skills, you will be able to connect with your body, give yourself grace, and make incremental changes so that over time, your sex, and your life, keeps getting better and better. These skills are part of the foundational work we do in my group ...
Ep. 76: It's Not Them, It's You
August 28, 2020 10:00 - 34 minutes - 25.5 MBA common misconception that the reason we’re not having orgasmic sex is because of our partner, or our children, or something else that is standing in the way. So many women truly feel that if things were different in their relationships, then they would be able to have better sex and it would be more attainable for them. In this episode, I explore some of these excuses and share with you why it’s not them, it’s you, and that instead of feeling guilt or shame, this is a powerful step in taki...
Ep. 76: It’s Not Them, It’s You
August 28, 2020 10:00 - 34 minutes - 25.5 MBA common misconception that the reason we’re not having orgasmic sex is because of our partner, or our children, or something else that is standing in the way. So many women truly feel that if things were different in their relationships, then they would be able to have better sex and it would be more attainable for them. In this episode, I explore some of these excuses and share with you why it’s not them, it’s you, and that instead of feeling guilt or shame, this is a powerful step in takin...
Ep. 75: Truth Bombs About Who Benefits
August 20, 2020 10:00 - 26 minutes - 20 MBI recently wrapped up the first of my group coaching programs, Better Sex in 90 Days, and I want to start this episode by sharing feedback from one of the participants who said that she embarked on this journey because she saw how important it was for her husband. Now, after completing the program, she says that it is her favorite gift she’s ever given to herself. In the beginning, she was curious to see if sex was something that she could enjoy, not just something that was for her husband. ...
Ep. 74: Withholding Sex
August 13, 2020 10:00 - 23 minutes - 18.3 MBHave you ever withheld sex as a punishment or have used it as a reward for “good behavior”? I was on a call with a client recently and we were talking about this idea of withholding or rewarding with sex, and it made me think of a time in the early years of my very own marriage when I would tell my husband that if he did certain things, that he would be rewarded with sex. I remember one argument in particular over something really small, and I was paying attention to my brain as it had the t...
Ep. 73: The Patriarchy and Your Sex Life
August 06, 2020 10:00 - 37 minutes - 27.6 MBLet’s discuss the patriarchy and how it impacts our ability to experience pleasure in our bodies, starting from a young age, and sticking with us throughout our entire lives. The reason I’m talking about the patriarchy on a sex podcast is that the way we are socialized as women is going to greatly impact the way that we are able to show up in our bodies and experience sex and pleasure. When we have awareness about the types of messages we receive, we can see how our brain is naturally going ...
Ep. 72: Arousal - How To Get Turned ON!
July 30, 2020 10:00 - 26 minutes - 20.7 MBAcross the last two episodes, we’ve been discussing motivation and desire when it comes to sex, how they’re different, and how they interact with each other in order for you to have more pleasure. So often the terms “desire” and “arousal” are used interchangeably, but they really are not the same. Desire is the eagerness and wanting to have sex, and arousal is the physiological response to sexual stimulus. In this episode, we dive into what it means to feel aroused, how to get there, and why...
Ep. 72: Arousal – How To Get Turned ON!
July 30, 2020 10:00 - 26 minutes - 20.7 MBAcross the last two episodes, we’ve been discussing motivation and desire when it comes to sex, how they’re different, and how they interact with each other in order for you to have more pleasure. So often the terms “desire” and “arousal” are used interchangeably, but they really are not the same. Desire is the eagerness and wanting to have sex, and arousal is the physiological response to sexual stimulus. In this episode, we dive into what it means to feel aroused, how to get there, and why ...
Ep. 71: How To Help Increase Desire
July 23, 2020 10:00 - 28 minutes - 21.9 MBIf you’ve been listening to this podcast, you’ll know that your thoughts create your feelings. This episode is a continuation of the conversation we started last week about motivation and desire, and how those play a role over the course of a long-term monogamous relationship, which may result in a lack of desire for sex. Last week I shared the difference between motivation and desire, the cultural factors that created the motivation for sex, and that once the goal of a long term relationshi...
Ep. 70: Motivation to HAVE Sex
July 16, 2020 10:00 - 29 minutes - 22.5 MBOne of the most common things I hear from women is about how their desire has diminished throughout the course of their long-term, monogamous relationships, and that it may have even stopped altogether. For most of us, we have been brought up with a cultural narrative of the importance of securing that long-term relationship. And one of the ways in which we secure this relationship with our “person” is through sex. In this episode, I dive into the subconscious motivations for sex within a re...
"Celebrating the Queen Within" With Brig Johnson
July 02, 2020 10:00 - 1 hour - 44.8 MBBrig Johnson is a fellow life coaching colleague and friend of mine. She is an amazing representation of a woman who fully celebrates her body, and I wanted to have her on the show today to share about her recent journey of doing a boudoir photoshot in honor of her 55th birthday. Brig is such an inspiration, and I am excited to have her in my world because I feel like I have permission to shine brighter when I’m with her because of the way that she shines. In our conversation, she shares her...
Ep. 69: “Celebrating the Queen Within” With Brig Johnson
July 02, 2020 10:00 - 1 hour - 44.8 MBBrig Johnson is a fellow life coaching colleague and friend of mine. She is an amazing representation of a woman who fully celebrates her body, and I wanted to have her on the show today to share about her recent journey of doing a boudoir photoshot in honor of her 55th birthday. Brig is such an inspiration, and I am excited to have her in my world because I feel like I have permission to shine brighter when I’m with her because of the way that she shines. In our conversation, she shares her ...
Ep. 68: The Audacity to Change
June 25, 2020 10:00 - 32 minutes - 24.5 MBWhen we start to do this work, it starts with little tweaks that we do to think differently, to have a different perspective, and to unlearn our behaviors. But really, when you look at the bigger picture, what you’re doing is changing your personality. Who we are and how we show up in the world is a collection of different things: things we’ve learned, the thoughts we have, the beliefs that we have, which dictates how we feel emotionally in our body. And when we start to challenge how we fee...
Ep. 67: What is Pleasure?
June 18, 2020 10:00 - 24 minutes - 19.2 MBFor today’s topic, I wanted to talk about the idea of pleasure. It came to mind when I was working with my group program, Better Sex in 90 Days, and I was recently asked what I meant when I said pleasure, and how the women in that program know if they are experiencing pleasure or not. We’re told what pleasure should feel like or what pleasure looks like, and we don’t often think about what it means to actually feel like. In this episode, I share with you how to identify what it is that you f...
Q&A: Pleasure During Hard Times, Libido and Anxiety w/ O's
June 11, 2020 10:00 - 24 minutes - 19.2 MBI want to start by discussing the current events that are taking place in response to Ahmaud Arbery, Breonna Taylor, and George Floyd, and the thousands of other Black lives that have been unjustly taken. It has been very clear to me why this movement of Black Lives Matter is so important. With what is going on right now, I want to start by saying to my Black friends, listeners, and colleagues; I love you. I see you. And I fully stand with you, today and every day. Being a white woman in t...
Ep. 66: Q&A: Pleasure During Hard Times, Libido and Anxiety w/ O’s
June 11, 2020 10:00 - 24 minutes - 19.2 MBI want to start by discussing the current events that are taking place in response to Ahmaud Arbery, Breonna Taylor, and George Floyd, and the thousands of other Black lives that have been unjustly taken. It has been very clear to me why this movement of Black Lives Matter is so important. With what is going on right now, I want to start by saying to my Black friends, listeners, and colleagues; I love you. I see you. And I fully stand with you, today and every day. Being a white woman in th...
Ep. 65: 5 Things To Practice For Better Sex
May 28, 2020 10:00 - 25 minutes - 19.4 MBToday I wanted to share five practical things you can practice to have better sex. If you want to get better at anything, it requires practice, and the same thing applies to sex. And it’s important that we practice these things outside of sex so that it becomes more of a default in the moment, and you can really feel and enjoy the pleasure of having sex. Carve out time in your every day life to really be intentional and practice these five things, and you’ll be able to feel more pleasured an...
Ep. 64: Not Sexual (Enough)
May 21, 2020 10:00 - 22 minutes - 17.4 MBWe are going to talk today about this idea of not being sexual, and what that even means. Women often say to me, “I’m just not that sexual”, and it seems like an innocent thing, but I want to unpack why this sneaky thought is negatively affecting your ability to become more sexual. We’re all here because we want to have better sex, and believing you aren’t sexual is holding you back from the sex you deserve. I’m also going to share a simple technique you can use to shift away from this thoug...
Ep. 63: “From Rejecting to Relishing in Her Body” an Interview w/ Jamee
May 07, 2020 10:59 - 57 minutes - 41.8 MBIn this episode, I share with you another interview with my beloved clients, Jamee. I just love hearing her paint the picture of what it looks like to be a vibrant woman who’s alive in her body. She shares with you just how she went from rejecting her body, for a number of reasons, to now being able to relish in the pleasure of it. She wanted to make choices from a place of love, and now she can because she’s in a deep love affair with herself. She also talks about the new approach she has to...
Ep. 63: "From Rejecting to Relishing in Her Body” an Interview w/ Jamee
May 07, 2020 10:00 - 57 minutes - 41.8 MBIn this episode I share with you another interview with my beloved clients, Jamee. I just love hearing her paint the picture of what it looks like to be a vibrant woman who’s alive in her body. She shares with you just how she went from rejecting her body, for a number of reasons, to now being able to relish in the pleasure of it. She wanted to make choices from a place of love, and now she can because she’s in a deep love affair with herself. She also talks about the new approach she has to...
Ep. 62: Burning Through Shame
April 30, 2020 08:00 - 52 minutes - 38 MBI interviewed one of my clients, Deise, and in this interview, you’re going to hear exactly what doing this work looks like from the inside. In our conversation, she is open and honest about her experience starting from the first time we got on the phone, what motivated her to start this journey, the fear about moving through the good girl identity she grew up with, to now being completely transformed and on the other side. It can be hard to picture the before and after of what it means to b...
Ep. 61: Turn On the ONs & Off the OFFs - Step 3
April 25, 2020 13:54 - 28 minutes - 21.5 MBWe are on part 3 of our series based on a recent masterclass I did called 3 Steps to Mindblowing Sex. These steps are essential for being able to uplevel your sex life, no matter where you’re starting at. Two episodes back we covered Step 1, have sex. We talked about why so many of us aren’t having sex and how to recommit to that action so that you can start showing up for the right reasons. In Step 2, Getting Out of Your Head and Into Your Body, we covered the disconnect between the mind an...
Ep. 61: Turn On the ONs & Off the OFFs – Step 3
April 25, 2020 12:00 - 28 minutes - 21.5 MBWe are on part 3 of our series based on a recent masterclass I did called 3 Steps to Mindblowing Sex. These steps are essential for being able to uplevel your sex life, no matter where you’re starting at. Two episodes back we covered Step 1, have sex. We talked about why so many of us aren’t having sex and how to recommit to that action so that you can start showing up for the right reasons. In Step 2, Getting Out of Your Head and Into Your Body, we covered the disconnect between the mind and...
Ep. 60: Second Step to Mind-Blowing Sex
April 24, 2020 10:00 - 21 minutes - 16.7 MBI know that this episode is coming out earlier than expected, but I wanted to go ahead and record and release all 3 parts of the series all in a row. I know that right now a lot of you are at home, and I want to help you have better sex in your quarantine with your partners. This series is based on a masterclass I did that was called, How to Have Mindblowing Sex. In the last episode, I went over Step 1, have sex. To hear that episode, please go here:https://www.daniellesavory.com/blog/ep-59-...
Ep. 59: First Step to Mind-Blowing Sex
April 23, 2020 03:21 - 33 minutes - 25.2 MBLast week I did a masterclass called “3 Simple Steps to Mindblowing Sex”. The reason I wanted to do this is that there’s a lot of information, and definitely misinformation, out there, and it can be confusing to even know where to begin when it comes to having better sex. These are the three foundational steps. If you’re not having the kind of sex you’d like to be having, it all comes down to one of these three steps. You’re either not doing one of these things, you’re not doing one of these...
Ep. 58: What To Do When You Can’t Have Sex
April 09, 2020 10:00 - 29 minutes - 22.1 MBDespite all of the things happening in the world, there is still pleasure and the ability to listen in and learn how to get more pleasure. Obviously, we are in unique times in the world. So I really want to take this time to talk about how and what can we do to bring pleasure into our life if sex is off the table. Just because sex isn’t an option, we have to make sure that we aren’t disconnecting from ourselves and our sexuality. In this episode, I share the importance of redefining sex and f...