Ep. 64: Not Sexual (Enough)

We are going to talk today about this idea of not being sexual, and what that even means. Women often say to me, “I’m just not that sexual”, and it seems like an innocent thing, but I want to unpack why this sneaky thought is negatively affecting your ability to become more sexual. We’re all here because we want to have better sex, and believing you aren’t sexual is holding you back from the sex you deserve. I’m also going to share a simple technique you can use to shift away from this thought and to be able to identify as a more sexual person. 

Topics in this episodeThe difference between being asexual versus not feeling very sexualWhen you think “I’m not sexual enough” it’s going to affect your ability to access pleasureThe roadblocks in starting from a place of “not enough”-nessWhen we identify ourselves in a certain way, it feels like it’s set in stone and impossible to change, but it’s notYour brain will sabotage your desire to even change this belief you’ve createdAn exercise to remove old beliefs about yourselfWhen you can see it as a thought in your brain that you are a sexual person, you can begin to direct your brain to think differently

 This is a sneaky thought that is so commonly overlooked. And when you are starting this journey with this belief, you are starting at a disadvantage. Give yourself the possibility of pleasure by recreating your self-concept and your identity as a sexual being. If you want to be guided with this, this is the exact kind of work I do with my clients and I’m more than happy to talk to you about what that would look like. http://daniellesavory.com/coaching