In the Calm
53 episodes - English - Latest episode: 6 months ago - ★★★★★ - 16 ratingsWelcome to In the Calm!
I’m your host Georgiana Alexander, founder of Chaos & Calm. I’m an entrepreneur, life explorer, leadership business strategist and transformation coach. I’m actually obsessed with helping others up-level and that starts with deep diving into what’s possible.
This is your your community, your home… for connection, expansion, inspiration, and laughter. So join me, and my guests each week…as we deep dive into all the good stuff: Life, business, health & wellness, and my personal favorite…quantum up-levels!
You never know what rabbit hole we will go down….
See you there!
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Episodes
Deep dive into Manifestation, Money, Mindset & Living Your Dream Life with Marley Rose Harris
January 03, 2024 06:00 - 57 minutes - 53 MBMarley Rose Harris joins In the Calm. Marley is a money, mindset, and business coach who is obsessed with helping others scale and grow their businesses to 6 and 7 figures, tapping into mindset and manifestation tools, and traveling the world while doing it all! In this episode we dive into Marley’s journey into entrepreneurship, the highs, lows, and leaps in between.. She also shares stories of her heartbreaking challenges and what it took for her to choose to heal, expand, and grow from t...
Remembering Your Divine Magic with Life Coach & Kundalini Teacher Elizabeth Hudson
December 27, 2023 06:00 - 1 hour - 65.7 MBElizabeth Hudson joins In the Calm. My beautiful soul sister and friend Elizabeth shares her incredible story of intuition, trust, living in flow, and tuning into the signs we are given. She is a Life & Soul Coach, Kundalini teacher, actress, mother, activist, and the host of the Sexual Alchemy Podcast. Every time we are hanging out together I feel lifted, seen, heard…and deeply inspired. I’m so excited for you to get to experience it as well. Resources: Connect with Elizabeth on Instagr...
Understanding Neurodivergence with Ashley Beard
December 20, 2023 06:00 - 1 hour - 67.6 MBAshley Beard joins In the Calm. Ashley is a Licensed Professional Counselor specializing in working with individuals with autism spectrum disorders (ASD), AD/HD, anxiety, depression, and trauma. Not only is she an amazing professional, but she is also my family! Through the years, I have been able to see her impact first hand and am so excited to have her on the show! In this episode we dive into neurodivergence. What neurodivergence is, and how we can set our neurodivergence selves and our...
Living Convergence: A conversation in biodynamics, CBD, sustainability, branding, and building true happiness in unexpected places
December 13, 2023 06:00 - 1 hour - 68.1 MBThe one where branding, CBD, entertainment, and organic farming converge. Christie Tarleton joins In the Calm. Christie shares her story of unexpected life journeys and letting passions evolve into stunning creation, art, and lifestyle. She is a creative and marketing director, entrepreneur, biodynamic farmer, and founder of multiple brands showing us that the world really is our playground. We get to create the lifestyles and businesses of our dreams…when we dive deep into our passions and...
A Conversation on Learning Deeper Love, The Intuitive Awakening of Motherhood, and Leaning into Your Trust Leaps
December 06, 2023 06:00 - 1 hour - 72.4 MBDr. Nicole Woodard joins In the Calm. Nicole is a doctor of physical therapy, life coach, and the founder of Mobility Athletes. Sometimes we work so hard to build the life we think we want, only to get there and realize so much no longer aligns. We feel burnt out by hustle culture and disconnected from ourselves. She shares her story of finding herself, her family, her truth…at a complete burnout at what she thought was the peak of her career. We also dive into Nicole’s incredible story of ...
Romanticizing Your Life and Leaning into Your Flow with World Renowned Wedding Photographer, Entrepreneur, and Coach D'Arcy Benincosa
November 29, 2023 06:00 - 1 hour - 61.9 MBD’arcy Benincosa joins In the Calm. D’arcy is a world renowned destination wedding photographer, entrepreneur, business mentor, and host of the Play it Brave podcast. She lives the epitome of the romantic, feminine, adventurous, dreamy life. It’s like walking into this perfectly curated magazine or romantic movie when you step into her online world. But life wasn’t always romantic and successful for D’arcy. “When I stopped resisting, life fell into flow.” D’arcy shares exactly what that flo...
Redefining Your Business, Marketing, and Brand Using Human Design with Human Design and Branding Expert Kelsey Carter
November 22, 2023 06:00 - 1 hour - 67.1 MBKelsey Carter joins In the Calm. Kelsey is a master of beauty, magic, branding, and human design. She is the founder of Saturday Designs, which blends her craft as a brand strategist and human design expert. In this episode Kelsey takes us deep into branding with human design, and how human design can teach us our exact brand strategy for our businesses. For me, human design is like taking a deep breath into trust with who I am. Imagine surrendering into that level of trust with your busine...
Modern Wellness: Intuitive Health, Healing, and Awakening with Ayurvedic Practitioner & Spiritual Entrepreneur Angelica Rose Neri
November 15, 2023 06:00 - 47 minutes - 43.7 MBAngelica Neri joins In the Calm. Angelica is an Ayurvedic practitioner, Vedic astrologer, the host of “Divine Healer’s Podcast, and spiritual entrepreneur coaching others how to open their intuitive gifts for business and heal their physical bodies. She shares how her body began shutting down to force her to really listen to deeper intuitive nudges, and how this changed literally everything in her life.. Growing a life, business, and intuition can be a journey of resistance and block, or o...
The Inside Job of Living in Motivation with International Motivational Speaker and Best Selling Author Darryll Stinson
November 08, 2023 06:00 - 1 hour - 63.8 MBDarryll Stinson joins In the Calm. Daryll is an acclaimed 2 time TEDX motivational speaker, best selling author, former athlete, and founder of Message to Movement. He shares his long rise to inspired living after a devastating injury ended his professional athlete career. Darryll’s mental health hit a low, and he overcame multiple suicide attempts before learning how to make the decision to live in purpose. This episode is so incredibly inspiring and up-lifting. Darryll is such a light, an...
Journey to Self-Love with Influencer, Actor & Author of "My Real-Life Rom-Com" Carrie Berk
November 01, 2023 05:00 - 41 minutes - 38.2 MBCarrie Berk joins in the Calm. Carrie is a 20 year old author, journalist, celebrity influencer, actor, and activist. She began her writing career at 10 years old with her first co-authored series. Carrie now has 21 books to her name, and in this episode we dive into her latest book, and most personal, “My Real-Life Rom-Com”. A smart and witty retelling of Carrie’s dating adventures filled with her dating stores as well as dating tips. Carrie has written for Newsweek, New York Post, Huf...
The Modern Mystic: Spiritual Practices for Life, Business, and Awakening with Renowned Tarot Reader, Mystic, Author, and Entrepreneur Kelley Knight
October 25, 2023 05:00 - 1 hour - 72.6 MBKelley Knight joins In the Calm. Kelley is a renowned tarot reader, mystic, author of Spells for the Modern Mystic: A Ritual Guidebook and Spell-Casting Kit, and founder of The Modern Mystic Shop. She shares her story of spiritual awakening and birthing her business from that spirituality. Kelley brings esoteric practices and ancient wisdom into accessible tools for our modern lives. We dive into beautiful conversations about intentions, protection practices, and learning how to find the sp...
Reclaiming The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are with Tracee Stanley
October 18, 2023 05:00 - 53 minutes - 49.3 MBTracee Stanley joins In the Calm. Tracee is the author of the bestselling book Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and the forthcoming The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are. Tracee is the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings inspired by more than 20 years of study in Sri Vidya Tantra and the teachings of the Himalayan Masters. As a post-lineage teac...
Finding Your Story, Creative Voice, and a Deeper Relationship with Yourself -Bestselling Author and Writing Coach, Allison Fallon
October 11, 2023 05:00 - 52 minutes - 48.2 MBAllison Fallon on In the Calm. Allison is the best selling author of 13 books, has coached thousands of writers from beginners to New York Times bestsellers, co-host of the renowned Write Your Story Workshop with Donald Miller, and is the founder of Find Your Voice. Allison shares her empowering story of becoming a writer and how ultimately that led her to becoming her true self. Spoiler…she fired up her courage, left an abusive marriage, and manifested not only a successful writing caree...
Frequency, Plant Medicine & Ancient Wisdom in Our Modern Lives with Doctor Stephanie Burgos A Functional, Holistic, and ER Medicine Expert
October 04, 2023 05:00 - 1 hour - 73.7 MBDr. Stephanie Burgos joins In the Calm. Dr. Stephanie is an Emergency Room Medical Doctor, Functional Medicine Doctor, and Medicine Woman. Fam you are going to love this deep dive! Stephanie takes us deep into conversation about frequency medicine, learning to listen to your callings and body messages, plant medicine, and so much more! You guys know how much I love bridging wellness, our modern lives, and ancient wisdom…and Dr. Stephanie is the total embodiment of that! She shares with us h...
Listening to Your Inner Calling, Taking Big Leaps, and Awaking the Intuitive in Your Business with Intuitive Business Mentor Jen Conger
September 27, 2023 05:00 - 1 hour - 73.4 MBJen Conger joins In the Calm. Jen is a psychic mentor and wealth expander, coaching individuals to scale their businesses by learning to lean into their own intuition. In this episode Jen shares her story of spiritual awakening and of later stepping into her larger life calling, as a spiritual business mentor. Join the conversation, as we explore ways to grow our businesses and wealth tapping into a deeper spiritual wisdom. How do we connect with our intuition? What blocks us from growing...
Reconnect with Self: A Return to Nature, Herbalism, Earth Practices, and Natural Beauty with Crystal Marie Higgins
September 20, 2023 05:00 - 1 hour - 56.1 MBCrystal Marie Higgins joins In the Calm. Crystal Marie is a lineaged priestess, initiated witch, herbalist, yoga teacher, and ethical marketer. In this deeply grounding episode Crystal takes us through a reconnection with the earth, seasons, and cycles as a tool for both our wellness and in awakening our spirit more fully. She shares her story of how a heartbreak was the catalyst to listen more closely to the inner calling nudging her to return to nature, embodiment, and connect with the an...
Turning a Creative College Side Hustle into a Dream Business with Dream Daily Founder, Hannah Ashton
September 13, 2023 05:00 - 51 minutes - 47.5 MBHannah Ashton joins In the Calm. Hanna is a YouTuber, Influencer, entrepreneur, and founder of Dream Daily. What started as a side hustle for fun quickly expanded into a successful legit business. Dream Daily offers planners, journals, and stationery for both college students and professionals. Hannah, most notably known for her mindset and organization hacks for students, shares her journey of growing her online community to almost 200K on YouTube, being featured in the NY Post, and creati...
The Power of Embodiment, Healing, and Leading from the Feminine with Holistic Life & Business Coach Mary Hyatt
September 06, 2023 05:00 - 1 hour - 62 MBMary Hyatt joins In the Calm. Mary is a holistic life & business coach utilizing embodiment, kundalini yoga, mindset, hypnosis, breath work, and meditation as she works with some of the top entrepreneurs and executives in the country. She shares her vulnerable and beautifully inspiring story taking us through what it took to find the courage to live, and the courage to learn to love herself and her body. In this episode we dive deep into embodiment, shaking the conditioning of our families ...
Finding health beyond diagnosis: Functional medicine, blood chemistry & brain health specialist Sheeva Stephens shares her ADD, breast implant illness, inflammation, and depression healing story.
August 30, 2023 05:00 - 37 minutes - 33.9 MBOur bodies talk! Energy levels, moods, inflammation, cravings, and skin are our body’s main communicators. Translating these symptoms into understanding and then finding actionable steps for healing can feel like an impossible journey. Good news? You’re not alone. This week Sheeva Stephens joins In the Calm. Sheeva is a functional medicine coach, functional blood chemistry specialist and brain health specialist. She shares her story of having amazing success in fitness and coaching world...
How to overcome your fears and dive into vulnerability to live the life of your dreams with Heartlyn Rae's Alexis Driscoll and Julia Frys.
August 23, 2023 05:00 - 45 minutes - 41.2 MBWhat’s it like to manifest the exact life/move/career/friendships you asked for? Magical, unreal, all the dramedy, and lots of sparkle! At least that is the case for our fav TikTok queens, Heartlyn Rae! Alexis Driscoll and Julia Frys, Heartlyn Rae join In the Calm. They share behind the scenes, all the vulnerability and realness, of what it’s like going from having a dream to creating that dream…and now seeing their TikTok and Social Media blow up. This hilarious duo are taking LA, and the ...
Reclaiming health, life, and trusting yourself. Rachel Tudor shares her incredible healing journey.
August 16, 2023 05:00 - 1 hour - 69.2 MBRachel Tudor joins In the Calm. Rachel is a Quantum Health and Circadian Medicine specialist. She is also an internationally recognized fascia, biotensegrity, pilates, and movement specialist. You are definitely going to want to grab tissues for this one fam! Rachel shares her absolutely incredible story of healing after a medical injury left her on the edge of life. She was suddenly unable to walk, speak, think, or move for a year before finding hope, healing, and a restored sense of life....
Best of Beauty: Celebrity make-up artist and esthetician, Sara Vaughn, shares her tips, tools, and inspiration for deeper beauty from the inside out at every age.
August 09, 2023 05:00 - 1 hour - 64.2 MBSara Vaughn joins In the Calm. Sarah is an Emmy nominated, celebrity makeup artist, esthetician, and the founder of Little Indigo. With over 21 years of experience in the television and film industries, she has worked with Kerry Washington, Julie Bowen, Stana Katic, Connie Britton, Elisabeth Sue, and many other actors and models. In this episode Sara takes us on a deep dive of her favorite practices and tools for not only elevating your beauty on the outside, but also on the inside. As a h...
Are You Ready to ELEVATE? Doors are OPEN!
August 08, 2023 13:08 - 26 minutes - 24.1 MBEeeekkk! FINALLY… ELEVATE the Community is OPEN! I’m offering a very special *thank you/gratitude/love price to my OG’s for the first 20 members to join! Listen to the episode or click join for details! You guys, this has been SUCH a journey…in this episode I tell you all about the long road to creating my dream community for you (and selfishly for me so I can hang with all my besties doing all our fav things). I also fill you in on exactly what to expect from ELEVATE… And who this is an...
Success Mindset: Find Mental and Physical Agility building your dream life with Chicago Bears fullback Khari Blasingame
August 02, 2023 05:20 - 49 minutes - 45.5 MBKhari Blasingame joins In the Calm. Khari is the fullback for the Chicago Bears and shares the inspiring story of his journey, both physical and mental, to reaching the NFL. He opens up about mental agility and what the pursuit of one’s dreams looks like in the long game. Khari shares his actionable tips and tools for mindset, growth, and life fulfillment…and you guys know how much I love utilizing mindset, especially the athletic mindset in our everyday pursuits. You are going to FEEL t...
Can water be the ancient healing tool we’ve all been looking for? The Secret Intelligence and Ancient Wisdom of Water - Intelligent, Healing, Conscious: A conversation and workshop with Veda Austin
July 26, 2023 05:00 - 2 hours - 121 MBVeda Austin joins In the Calm. Veda is a leading expert in water. She is a water researcher, photographer and artist, author, and international speaker. Veda’s focus is in the state between water and ice, and specifically water’s consciousness within these states. In this episode she shares an in-depth presentation demonstrating each. I have been familiar with Veda’s work, a bit obsessively as an observer- meaning not practicing her method, for years now. Being in conversation with her, ge...
Deep dive into Human Design with Human Design expert and Leadership Coach Erin Claire Jones
July 19, 2023 05:00 - 50 minutes - 46.5 MBErin Claire Jones is on In the calm. That's right, leading human design expert and leadership coach is here and spilling tea about everything you would wanna know with human design as well as things that I hadn't even thought about, like what do you do if you don't know your birth time for your chart? We get into all of it. There's so many goodies in this conversation. It was a beautiful conversation. Make sure you check out the show notes for a special code and offer from Erin Claire Jo...
Spilling tea and sharing ALL my stories. Jen Casey interviews me for In the Calm.
July 12, 2023 05:00 - 1 hour - 84.8 MBSometimes getting real and vulnerable when talking about your own life is hard! You guys have been asking me to talk more about my stories and life journey, as a mentor, as an entrepreneur, as a generational seer and shaman, as a life adventurer…and so I delivered. And seriously who better to interview me about me than Jen Casey. Jen is a brain based life and business coach, host of the top rated podcast CEO Psyche, and my dear friend. We both fully geek on mysticism, tech, business growth...
How taking breaks in your life and business can actually help you grow + Welcome to Season 2! [SOLO]
July 05, 2023 05:00 - 22 minutes - 20.2 MBWelcome to SEASON 2 Fam! I'm so, so excited about this season and to kick it all off... in this episode I share a behind the scenes look at what’s been going on! Including a deep dive into my social media sabbatical and how taking breaks during this busy, transformative season actually was a major catalyst to business & life growth! What can you expect to see in season 2 of In the Calm? -Deeper dives into intuition in all areas of life, business, health & wellness -Incredible guests who...
In the Calm Season 2 Trailer
June 21, 2023 22:46 - 1 minute - 2.08 MBWelcome to In the Calm this is your community… for connection, growth, inspiration, joy, and expansion. I’m your Host Georgiana Alexander, founder of Chaos & Calm. I’m an entrepreneur, life explorer, leadership strategist and coach, as well as generational shaman and seer. I’m actually obsessed with helping others up-level and that starts with deep diving into what’s possible. Join me, each week as we explore all the good stuff: Life, spirituality, relationships, business, health & well...
The Power of Embracing Your Woo in Life + Business with Brain Based Business Coach Jen Casey
June 08, 2022 05:00 - 1 hour - 62.9 MBWelcome Loves! I am SO glad you are here. I can't believe we’ve reached our last episode of this first season. What an incredible experience this has been! Beautiful conversations, friendships, community…and it’s all thanks to you! Thank you from the depth of my heart. This journey has been pure magic and its just the beginning. On the note of pure magic, get ready to be blown away by this week’s guest! In this episode, I’m joined by the AMAZING Jen Casey! Jen is a psychology & brain...
A Journey of Trust & Sustainability: Conquering Imposter Syndrome, Manifesting Your Dream Job + Day-to-Day Wellness with Jade Baker Edwards
June 01, 2022 05:00 - 1 hour - 55.8 MBWelcome Loves! I am SO glad you are here. In this week’s episode, it’s such a treat to have my friend Jade Baker-Edwards joining us. Jade is an environmental engineer, yogi, and world traveler who loves adventures and making positive impact in the world. Jade shares her journey of following her inner calling to leave a successful career in events and marketing to becoming an environmental engineer and yogi during the pandemic. We dive into overcoming imposter syndrome, trusting the...
A Journey of Trust & Sustainability: Conquering Imposter Syndrome, Manifesting Your Dream Job + Day-to-Day Wellness with Jade Baker Edwards
June 01, 2022 05:00 - 1 hour - 55.8 MBWelcome Loves! I am SO glad you are here. In this week’s episode, it’s such a treat to have my friend Jade Baker-Edwards joining us. Jade is an environmental engineer, yogi, and world traveler who loves adventures and making positive impact in the world. Jade shares her journey of following her inner calling to leave a successful career in events and marketing to becoming an environmental engineer and yogi during the pandemic. We dive into overcoming imposter syndrome, trusting the...
Chinese Medicine, The Science of Yin Yoga, and Learning the Language of Your Body + Mind with Depth Psychology, Chinese Medicine Facilitator, and Yin Yoga Educator Machelle Lee
May 25, 2022 05:00 - 57 minutes - 52.4 MBWelcome Loves! I am SO glad you are here. In this week’s episode I am joined by Machelle Lee, Founder of Roots & River Yoga. Machelle specializes in the health and rehabilitation of fascia, connective tissues, and joints with background in Depth Psychology, Chinese Medicine Facilitator, and Educator in her passion Yin Yoga. Machelle also travels around the world offering trainings in the science and psychology of Meridian Theory, Comparative Anatomy and Yoga Teacher Trainings. You guys ...
Chinese Medicine, The Science of Yin Yoga, and Learning the Language of Your Body + Mind with Depth Psychologist, Chinese Medicine Facilitator, and Yin Yoga Educator Machelle Lee
May 25, 2022 05:00 - 57 minutes - 52.4 MBWelcome Loves! I am SO glad you are here. In this week’s episode I am joined by Machelle Lee, Founder of Roots & River Yoga. Machelle specializes in the health and rehabilitation of fascia, connective tissues, and joints as a Depth Psychologist, Chinese Medicine Facilitator, and Educator in her passion Yin Yoga. Machelle also travels around the world offering trainings in the science and psychology of Meridian Theory, Comparative Anatomy and Yoga Teacher Trainings. You guys know I LOVE g...
Science, Yoga + Building Community with Entrepreneur, Educator, and Sound Healer Tiffany Leonardo
May 18, 2022 05:00 - 1 hour - 57.7 MBWelcome Loves! I am SO glad you are here. This week’s guest, Tiffany Leonardo is such a light in the world. She is Founder of Curl Crush Yoga, Sound Healer, and Yin Yoga teacher. Tiffany shares her story of growing up in the Bronx, her 14 year career in science and medicine to then finding her calling on the West Coast in LA sharing her gifts through sound, yin, and building community. We cover entrepreneurship, building community and the importance of representation and diversity, learnin...
Health, Wellness, and Finding Flow States with Chiropractor, Functional Medicine + High Performance Specialist Dr. Lars Gunnar
May 11, 2022 05:00 - 1 hour - 62.7 MBWelcome Loves! I am SO glad you are here. This week I am joined by the amazing Dr. Lars Gunnar. A founder, educator and chiropractor in the Gonstead Method specializing in functional medicine, high performance, and prenatal care. We covered A LOT! Dr. Lars shares his philosophy and practice in healing and how our spine health impacts every other area of our lives…even our relationships! We also dive deep into flow state…what it is and how to get there. We talked about our own superpowers a...
Plant Medicine, Kundalini, Sound Healing: A Healing Journey with Facilitator Rachel Tarver
May 04, 2022 05:00 - 1 hour - 57.9 MBHi loves. Welcome! I am so glad you are here. This week I sat down in conversation with friend Rachel Tarver. Rachel is a sound healer, kundalini yoga teacher, plant medicine facilitator and life adventurer. She takes us through her story of deep healing, transformation, and ultimately aligning to her calling as a plant medicine facilitator. Join us as Rachel gives us the low down on each type of plant medicine and what to expect along the journey. We share stories, laughter, and our ...
A Conversation: Getting Older Gracefully, Embracing Your Divine Feminine + Healing Tools with Psychologist & Yogi Tiffany Borst
April 27, 2022 05:00 - 40 minutes - 37.2 MBWelcome Loves! I am SO glad you are here. This week my dear friend, Tiffany Borst joins us on In the Calm. Tiffany is a psychologist, 500 hr Yoga Teacher, and mom of 4. In this episode we get into a powerful conversation about the journey to empowerment as women and what that gift looks like as we age. Personally, I just think life gets better and better with age! But it’s not always easy to embody that when our culture still very much sends a different message. We talk about finding emp...
Business Foundations for Entrepreneurs and Creatives with Lawyer + CEO of Framework Legal Group, Grant Atkinson
April 20, 2022 05:00 - 39 minutes - 36.2 MBWelcome loves! I am SO excited you are here and can’t wait for us to dive into this episode! This week my very own business lawyer, Grant Atkinson, founder of Framework Legal Group is here walking us through all the legal how’s and why’s for your business. For most of us, looking at legal contracts and structures is kinda like taxes or the dentist. We know we need to do it…but it can be scary or painful also. Over the years in business, consulting, and just personally I have had the chan...
It's Never Too Late to Choose Health + Life with Sandy Cohen
April 13, 2022 05:00 - 43 minutes - 37 MBWelcome! I’m so glad you’re here. In this episode, the inspiring Sandy Cohen joins me for an exploration into life journeys. Sandy is a former journalist with the Associated Press turned Health Coach and now Podcaster! During her time at AP she was living what seemed to be the most perfect and glamorous life. Attending the most anticipated and glamorous events in Hollywood and taking home the best of the best swag goodies! Sandy takes us on her journey of discovering how not only was this...
Leaning Into Your Perfect Timings + Embracing Your Soulful Marketing with Leigh Fergus
April 06, 2022 05:00 - 52 minutes - 44.3 MBWelcome! I’m so glad you’re here. In this episode the incredible Leigh Fergus on the show! Leigh is the former Head of Marketing at Hay House (Yes that Hay House) and Senior Leadership Team at Women’s Health Magazine (Now Women’s Health Live). In her career both with Hay House and Women’s Health Magazine she’s worked with authors and thought leaders like Louise Hay, Wayne Dyer, Marianne Williamson, Gabby Bernstein, as well as Anna Wintour (Vogue Editor), and members of the royal family...
Intuitive Business: Letting your Purpose Guide You to Success with Lauren Whittington
March 30, 2022 05:00 - 51 minutes - 46 MBWelcome! I’m so glad you’re here. In this episode I’m joined by the super cool and fun Lauren Whittington. Lauren is a serial entrepreneur, host of the “Actually, I Can” Podcast and, mom. In this episode we get into a fun and lively conversation about intuitive business and how we each could have saved ourselves so much headache in our entrepreneurial journeys if we had just tuned in to really look at what was aligned for us. We share stories, laughter, and our own tips for productivit...
The Power of Embodying Presence & Strength with Tara Huff
March 23, 2022 05:00 - 32 minutes - 28.2 MBWelcome! I’m so glad you’re here. In this episode I’m joined by my dear friend, Tara Huff. Tara is a Yoga Teacher, former Wildlands Firefighter, and mom. We explore the beauty of life journeys as she shares with us her incredible story of trust and surrender. How yoga and being a wildlands firefighter helped her cope with the birth, emergency airlift, and surgeries of her newborn daughter who was born with a imperforate anus and tethered spine. Tara shares both her vulnerability and grea...
Following Your Intuition & “Living In Tune” with Author Liz Roberta
March 16, 2022 05:00 - 44 minutes - 38.5 MBWelcome! I’m so glad you’re here. In this episode we are hanging out with Hay House author and spiritual coach, Liz Roberta. Liz takes us through her new book “Living In Tune: 21 Questions to Activate Your Intuition and Find Your Life Purpose”. Also, she shares her personal story and journey that lead her to not only write the book but leave her life as an investment banker to follow her true calling as a spiritual coach and author. Big leap! We had a blast diving into how intuition sh...
Leading with the Heart and Living in Harmony with David Zint
March 09, 2022 06:00 - 41 minutes - 35.9 MBWelcome! I am so glad you’re here. In this episode I’m joined by the amazing David Zint. David is a Soul Cycle Master Instructor, Celebrity Trainer, and Personal Development Coach. In this deeply Inspiring episode, David shares his philosophy on life, fitness, and leading from the heart. He shares with us his personal why that activated his calling to coach and live from the heart, and we deep dive into why balance is a myth, building community through unity, and why its never too lat...
Leading with the Heart and Living in Harmony with David Zint
March 09, 2022 06:00 - 41 minutes - 35.9 MBWelcome! I am so glad you’re here. In this episode I’m joined by the amazing David Zint. David is a Soul Cycle Master Instructor, Celebrity Trainer, and Personal Development Coach. In this deeply Inspiring episode, David shares his philosophy on life, fitness, and leading from the heart. He shares with us his personal why that activated his calling to coach and live from the heart, and we deep dive into why balance is a myth, building community through unity, and why its never too lat...
Conversation on Healing, Sound, Traditions, Love, and Life with Terra Gold
March 02, 2022 06:00 - 1 hour - 52.1 MBWelcome! I am so glad you’re here. In this episode I am joined by the incredible Terra Gold. Terra is an author, professor at Loyola Marymount in LA, acupuncturist, Chinese medicine practitioner, yoga therapist, Integrative body psychotherapy practitioner, homeopathic & flower remedies alchemist, clinical nutritionalist, singer, artist, and most importantly a mom. Terra’s been Director of the Yoga and the Healing Sciences Teacher Training Program at Loyola Marymount University for over a ...
The Power of Allowing Your Calling to Flow with DJ and Sound Healer Alissa Josey
February 23, 2022 06:00 - 37 minutes - 31.6 MBWelcome ! I am so glad you’re here. In this episode I am joined by the most amazing soul, Alissa Josey. Alissa is an international DJ, sound healer, and founder of Deep House Yoga, a live DJ yoga brand that melds her love of music and wellness in transformative events and shows. Deep House Yoga’s mission is to provide a playful heartfelt yoga experience with state-of-the-art sound, and unique spaces. All while advocating for mental health and philanthropic causes near and dear to the commu...
Deep Healing, Love, and Transformation: Self-Love as a tool for your best life with Georgiana Alexander (Solo episode with Guided Reiki Heart Meditation)
February 16, 2022 06:00 - 37 minutes - 34.7 MBWelcome Loves!!! So glad you are here. This will be my first SOLO episode with you! In this episode, we are exploring all about SELF-LOVE. We hear about this SO much, but what does this actually mean? How can we regularly show up for Self-Love in our Lives? Well, let's dive into it! What we explore: Leave the Guilt out of your Self- Love Practice. Starting where you are and integrating new practices into your life. Meditation can be as easy as breathing, taking a walk, dancing, or ma...
Deep Healing, Love, and Transformation: Self-Love as a tool for your best life with Georgiana Alexander (Solo episode with Guided Reiki Heart Meditation)
February 16, 2022 06:00 - 37 minutes - 34.7 MBWelcome Loves!!! So glad you are here. This will be my first SOLO episode with you! In this episode, we are exploring all about SELF-LOVE. We hear about this SO much, but what does this actually mean? How can we regularly show up for Self-Love in our Lives? Well, let's dive into it! What we explore: Leave the Guilt out of your Self- Love Practice. Starting where you are and integrating new practices into your life. Meditation can be as easy as breathing, taking a walk, dancing, or ma...