Mary Hyatt joins In the Calm. Mary is a holistic life & business coach utilizing embodiment, kundalini yoga, mindset, hypnosis, breath work, and meditation as she works with some of the top entrepreneurs and executives in the country. She shares her vulnerable and beautifully inspiring story taking us through what it took to find the courage to live, and the courage to learn to love herself and her body.




In this episode we dive deep into embodiment, shaking the conditioning of our families and our fears, and what courage can look like in real life.




You guys already know! Getting to talk with such a badass business woman AND embodiment expert…of course we talked about how we can tap into embodiment in business and as entrepreneurs. Mary shares her favorite tips, tools, and resources with us!


She is  the embodiment of feminine leadership- soft, strong, healing, growing, and showing us it’s ok to live in vulnerability. I know this conversation will open your heart and perspective. Grab your tissues and your journal for this one fam, you’re going to want to take notes!




Resources:


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In the Calm Podcast produced by ATRIA