Conversation on Healing, Sound, Traditions, Love, and Life with Terra Gold
In the Calm
English - March 02, 2022 06:00 - 1 hour - 52.1 MB - ★★★★★ - 16 ratingsAlternative Health Health & Fitness Business Entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome! I am so glad you’re here.
In this episode I am joined by the incredible Terra Gold.
Terra is an author, professor at Loyola Marymount in LA, acupuncturist, Chinese medicine practitioner, yoga therapist, Integrative body psychotherapy practitioner, homeopathic & flower remedies alchemist, clinical nutritionalist, singer, artist, and most importantly a mom.
Terra’s been Director of the Yoga and the Healing Sciences Teacher Training Program at Loyola Marymount University for over a decade, and leads international workshops and trainings in yoga therapy, acu-magnet therapy, respiratory health, digestion and assimilation, nutritional strategies for health, and stress and trauma relief.
Aside from being such an amazing wealth of knowledge, life experience, and perspective, Terra has the biggest heart and joy for life. I’m so deeply honored to call her a friend and for her to join us here!
In this episode Terra and I dive into conversation on healing, sound, traditions, love and life.
A beautiful, insightful, and fun conversation that we hope feels like you’re right in the mix! To be honest our conversations usually end up covering A LOT of ground, and this one is no different, including some pretty funny commentary on modern relationships! So, grab your favorite cozy drink and join us for laughter, exploration, and perspective!
What we dive into:
Trusting the truth of your intuitive gifts
We are all artists, who sometimes forget what our art is along the way.
Letting go of judging your journey. Finding balance and moving away from extremism in health, wellness, and spirituality.
Acupuncture, Chinese Medicine, Yogic Traditions, Breath, and the power of balance.
Sex, Sensuality, Spirituality, and self-empowerment. Being your own resource for your sensuality. Finding balance of masculine & feminine.
Your body and breath as a sound healing instrument
Connection to self and circadian rhythms as a healing for depression, mental health, and suicidal thoughts.
Rediscovering the feminine; History of feminine in yoga, tantric practices, the dance of Ida and Pingala, Shiva and Shakti, the dance of life.
Being a Multi-Passionate and normalizing the journey of trying new things along the way in your life.
Making peace with the modern world. Cultivating Inner wellness and harmony regardless of where you live.
Shifting perspective to realize what life design is right for us, vs. what we are told is right.
No amount of stuff or accomplishment will satisfy if you aren’t in alignment to your soul.
Navigating spiritual awakening and surrendering attachments holding you back. Psychic overwhelm with the world chaos at the moment and how to help support yourself as a sensitive person.
Accepting change & Shift: What is right for us now may be different and change over time. What it feels like when you’re holding on to what’s not meant for you anymore.
Thank you friends for listening in!
Make sure you subscribe and don’t miss a single episode.
There is so much I am going to be sharing with you soon! Amazing guests, episodes, and SO much happening soon on Chaos & Calm! Tons of different programs, events, and other amazing things coming soon. Make sure you check out chaoscalm.com while you are there check out all the free resources, tools, and inspiration!
You can join in more of the conversation and community by clicking the link below for the In The Calm Community!
All my love friends! I hope you have the most amazing week ahead, and see you soon.
Connect to Your Community & Georgie:
www.ChaosCalm.com
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