Health, Wellness, and Finding Flow States with Chiropractor, Functional Medicine + High Performance Specialist Dr. Lars Gunnar
In the Calm
English - May 11, 2022 05:00 - 1 hour - 62.7 MB - ★★★★★ - 16 ratingsAlternative Health Health & Fitness Business Entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome Loves!
I am SO glad you are here.
This week I am joined by the amazing Dr. Lars Gunnar. A founder, educator and chiropractor in the Gonstead Method specializing in functional medicine, high performance, and prenatal care.
We covered A LOT! Dr. Lars shares his philosophy and practice in healing and how our spine health impacts every other area of our lives…even our relationships! We also dive deep into flow state…what it is and how to get there. We talked about our own superpowers and how each of us have our unique superpowers…we just have to be open to seeing what they are!
You’re gonna like this, buckle up and let’s dive in!
What we dive into:
The body is meant to be healthy.
A History of Chiropractic…founded on whole body, whole life healing.
The Gonstead System vs. other Chiropractic systems.
When you speak to healing all parts of the nervous system you speak to blood supply, the brain, consciousness, all organ function…the whole body and energetic.
Beginning to notice the subtleties in your body’s messaging to recognize when you are in misalignment.
Genetics are blueprints for your life, they don’t fully dictate your life or health. It’s up to you!
We can do the simplest things that cause healing. We are complex enough that it takes intention.
Turning inward to listen to what You are trying to tell You.
Connecting to your heart, your empathy, and intuition as a way to grow your business.
Realizing our Gifts.
Our emotional breakdowns, trauma, and challenges can be the greatest catalysts for our calling activation.
The spine projects the entire story of how we are eating, sleeping, treating ourselves, dealing with our emotional stories.
Co-partnering in your health & wellness. Learning to be your own health advocate and a co-partner with the professionals you choose to work with you.
It’s not the pain that necessarily brings people to see Dr. Lars, it's what they can’t do in their lives. Overcoming limitations with life, relationships, athletic goals, pregnancy…. So everyone can do the things in their lives that better the world.
Embracing your superpowers! We talk about different ways our intuitive gifts and superpowers have shown up….and that these are available for EVERYONE!
Getting into Flow State. It’s about how we interact with the Universe. Thoughts are electric.
We do best with routines as humans. Thriving with am, pm, and daily routines to elevate your health and connect you more deeply to flow state and life calling.
Accessing your Primal Leadership.
Thank you friends for listening in!
Make sure you subscribe so you don’t miss a single episode and would be SO grateful for your likes and reviews.
So much coming your way...Amazing guests, New episodes, and a lot happening at Chaos & Calm.
Make sure you check out chaoscalm.com for all the news on courses, training, classes, events and while you are there check out all the free resources, tools, and inspiration!
You can join in more of the conversation and community by clicking the link below for the In The Calm Community! All my love friends! I hope you have the most amazing week ahead, and see you soon.
Connect to Your Community & Georgie:
Connect with Dr. Lars Gunnar:
Resources Mentioned:
Hedonic Scheduling
Human Design