I CHOOSE MY BEST LIFE
278 episodes - English - Latest episode: 4 days ago - ★★★★★ - 72 ratingsI CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.
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Episodes
63 Choose Low-Carb
August 12, 2020 14:40 - 20 minutes - 24.7 MBDo you struggle with your eating choices? In this episode, I am joined by Susan Neal as we discuss low-carb living and gluten sensitivity. CLICK HERE to take Susan's gluten intolerance quiz. CLICK HERE to get your copy of Solving The Gluten Puzzle. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinte...
62 Choose To Wait Well
August 05, 2020 08:00 - 40 minutes - 47.3 MBJoin my conversation this week with Lauren Walton as we discuss how to choose to wait well. CLICK HERE to read the introduction of The Wait Will Not Be Wasted for free. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith
61 Choose Recovery
July 30, 2020 01:10 - 31 minutes - 36.1 MBIn this episode, I'm joined by Sue Detweiler as we discuss what can we do as a culture to turn the rising tide of drug addiction. Connect with Sue Detweiler on Facebook and Twitter. CLICK HERE to purchase your copy of Women Who Move Mountains. If you want to try any of Swanson Health’s great products for yourself, use code BEST20 for 20% off on swanson.com. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come...
60 Choose Boundaries
July 21, 2020 23:40 - 18 minutes - 22.4 MBBoundaries can be difficult but are necessary for self-care. In this episode, I am joined by Courtnaye Richard as we discuss thriving from the inside out. Connect with Courtnaye Richard on Facebook and Instagram. CLICK HERE to learn more about her new book, Inside Out with Courtnaye. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDa...
59 Choose Trust
July 15, 2020 08:00 - 27 minutes - 31.7 MBIn this episode, I'm joined by Dr. Michelle Bengtson as we discuss the role trust plays in breaking anxiety's grip on our lives. Connect with Dr. Michelle Bengtson on Facebook and Instagram. CLICK HERE to learn more about her new book, Breaking Anxiety's Grip. This episode is sponsored by Eaton Hemp. Learn more about the benefits of CBD oil in this recent blog post on IChooseMyBestLife.com. Visit Eatonhemp.com/drsaundra and enter the code "drsaundra" at checkout to save 20% an...
58 Choose Worship
July 08, 2020 08:00 - 33 minutes - 38.6 MBJoin my conversation with Dr. Caretha Crawford as we discuss the power of prayer and worship in overcoming anxiety in uncertain times. Connect with Dr. Crawford on Facebook and Instagram CLICK HERE to request your copy of Promises And Prayers For Uncertain Times. If you want to try any of Swanson Health’s great products for yourself, use code BEST20 for 20% off on swanson.com. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life B...
57 Choose Strength
July 01, 2020 08:00 - 28 minutes - 32.2 MBThere is strength available to help you fight against shame and negative thoughts. In this episode, I am joined by Kristin Clouse as we discuss healing from past trauma and abuse. CLICK HERE to read the first chapter of Healing Four Our Soul Gardens for free. If you want to try any of Swanson Health’s great products for yourself, use code BEST20 for 20% off on swanson.com. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Boo...
56 Choose to Exalt
June 24, 2020 08:00 - 22 minutes - 26.2 MBIt is possible to be transformed from broken to powerful. Join my conversation with Alida Sharp as we discuss her journey to being redeemed and restored through exalting the name of God. Connect with Alida on Facebook and Instagram. CLICK HERE to learn more about her new book, Exalt His Name! This episode is sponsored by Eaton Hemp. Learn more about the benefits of CBD oil in this recent blog post on IChooseMyBestLife.com. Visit Eatonhemp.com/drsaundra and enter the code "drsa...
55 Choose Authenticity
June 17, 2020 08:00 - 23 minutes - 27 MBIn this episode, I'm joined by Jayne Patton as we discuss the role authenticity plays in truly being known. Connect with Jayne and Altered Ministries on Facebook and Instagram. CLICK HERE to learn more about her new book, Truly Known: Devotions of God's Grace in Our Life. Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https:/...
54 Choose No Regrets
June 10, 2020 08:00 - 29 minutes - 34 MBJoin my conversation with Michael Arterberry as we discuss the importance of your perspective and how the right one can help you choose a life with no regrets. Learn more about Michael Arterberry's Shake The Dirt Experience, 11 week course about using what you have gone through to overcome obstacles and get you to your future by CLICKING HERE Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pin...
53 Choose Story
June 03, 2020 08:00 - 18 minutes - 16.8 MBI am joined by Alexis Goring in this episode as we discuss the power of story in choosing to build your faith. CLICK HERE to learn more about Alexis' book, Stories and Songs of Faith: My Journey with God CLICK HERE to learn more about our sponsor Jupiter. Use code SAUNDRA to get 10% off your entire purchase. Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/d...
52 Choose Renewal
May 27, 2020 08:00 - 19 minutes - 14.4 MBJoin my conversation with Alisha Curry Walker as we discuss the importance of self-care in choosing renewal and replenishing. CLICK HERE to learn more about Alisha's online support group for those experiencing anxiety because of COVID-19 Thank you to Save the Children for being the sponsor of this episode of I Choose My Best Life Podcast. Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinte...
51 Choose Identity
May 22, 2020 00:32 - 22 minutes - 17.1 MBIn this episode, I'm joined by Stacee Carr as we discuss the importance of identity when choosing to live a victorious life. CLICK HERE to watch Stacee's video on "Knowing" who you are. Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith
50 Choose Inner Healing
May 12, 2020 20:50 - 27 minutes - 20.6 MBJoin my conversation with Kimberly Davis as we discuss why you should choose inner healing if you want to be your best self. Learn more about Kimberly Davis and the Heroine Experience by CLICKING HERE Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith
49 Choose Soul Care
May 07, 2020 01:29 - 39 minutes - 29.9 MBIn this episode, I'm joined by Lucinda Secrest McDowell as we discuss how to remain soul strong through the ups and downs of life. CLICK HERE to learn more about their book Soul Strong: 7 Keys to a Vibrant Life. Scroll down to bottom of Lucinda's website and enter your email to receive a Free E Book download "4 Anchors You Need in Life's Storms" Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonS...
48 Choose To Be Ready For Anything
May 01, 2020 00:30 - 36 minutes - 28.2 MBJoin my conversation with Kathi Lipp as we discuss how to restore a peace in your life even in the midst of change by choosing to be ready for anything. Join Kathi's Clutter Free Academy for tips on how to declutter every area of your home and life. CLICK HERE Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.faceb...
47 Choose To Venture Out
April 23, 2020 00:25 - 13 minutes - 10.2 MBIn this episode, I share healthy ways to begin venturing out when sheltering-in-place orders end. Thank you to Barbara Sellers for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book Get Tough or Die. The first 25 people who orders Barbara's book will receive a copy of her "Panic to Power" CD. Just email a copy of your order receipt to [email protected] Blog: I Choose My Best Life Books: Sacred Rest, Come Em...
46 Choose Resting Well
April 17, 2020 14:49 - 16 minutes - 12.4 MBIn this episode, I share how to get the rest you need during times of crisis. Thank you to Katie Reid for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book Made Like Martha. Katie has created a free video series called, "Stress Less, Smile More," to help you experience more peace and productivity in just a few minutes at day. Breathe deeper and walk freer as you go about your busy life. Sign-up for this free "Stress Less, Smil...
45 Choose To Create
April 09, 2020 00:47 - 32 minutes - 24.7 MBIn this episode, I'm joined by Shelley Hitz as we discuss how coloring can help you feel calmer and at peace. CLICK HERE to learn more about her book Broken Crayons Still Color: From Our Mess to God's Masterpiece. CLICK HERE to get a scripture coloring page from Shelley's Living Colors collection Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith...
44 Choose To Invest
April 01, 2020 08:00 - 24 minutes - 18.4 MBJoin my conversation with Najah Drakes as we discuss how to take back control of your calendar by choosing to invest in your priorities. Her Blog: Spark Her Blaze Connect with her on Facebook CLICK HERE to learn more about her book Divine Java: A Personal Affirmations Journal. Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: h...
43 Choose Reading For Fun
March 27, 2020 00:18 - 21 minutes - 16.2 MBIn this episode, I'm joined by Leslea Wahl as we discuss how to help kids navigate stress, fear, and boredom during their COVID-19 induced breaks. CLICK HERE to learn more about her books. CLICK HERE to Join Leslea's newsletter and get a copy of her short story. Shared Blessings. It introduces the characters in two of my Young Adult novels, The Perfect Blindside and An Unexpected Role. Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect...
42 Choose A Surrendered Heart
March 19, 2020 20:05 - 34 minutes - 26.1 MBJoin my conversation with Cherie Burgess as we discuss how choosing a surrendered heart helped her heal after the pain of infidelity. CLICK HERE to learn more about her book A Memoir of Spiritual Healing After Adultery: The Surrendered Heart CLICK HERE to get a copy of Cherie's Soul Alignment journal for FREE. Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com...
41 Choose Better Sleep
March 04, 2020 09:00 - 37 minutes - 28.7 MBIn this episode, I'm joined by Misty Williams as we discuss the importance of high quality sleep and how you can get your best sleep ever. Join the Your Best Sleep Ever Summit for FREE by CLICKING HERE. Join me April 23-25, 2020 for three day Sacred Rest Retreat. CLICK HERE to Learn more. Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Fa...
40 Choose Sensitivity
February 26, 2020 09:00 - 24 minutes - 19.1 MBJoin my conversation with Cheri Gregory and Denise Hughes as we discuss why it's important to choose your words before you need them. CLICK HERE to learn more about their book Sensitive and Strong: A Guide for Highly Sensitive Persons and Those Who Love Them. Take the Are You A Highly Sensitive Person Quiz by CLICKING HERE. Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http:...
39 Choose Wholeness
February 21, 2020 00:31 - 20 minutes - 15.5 MBIn this episode, I'm joined by Dr. Barbara Lowe as we discuss how choose wholeness in every area of your life. Join the World Women's Wholeness Summit for FREE by CLICKING HERE. Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith
38 Choose Peace
February 05, 2020 10:00 - 20 minutes - 15.1 MBJoin my conversation with Dr. Michelle Bengtson as we discuss how to break anxiety's grip off your life. Thank you to Dr. Michelle Bengtson for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book Breaking Anxiety’s Grip. Fight against Worry, Fear and Anxiety with the truth from God’s Word in this free download from Dr. Bengtson. CLICK HERE Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Fr...
37 Choose Release
January 22, 2020 10:00 - 11 minutes - 8.38 MBIs clutter preventing you from having room to receive in your life. Choose what to release in this week's episode. Thank you to Kim Leane for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book A Disciple's Journal: Bearing Fruit. If you enjoy Bible reading plans and mini devotionals, you can receive my 5-day Bearing Fruit devotional today for free! CLICK HERE Blog: I Choose My Best Life Books: Sacred Rest, Come Empty...
36 Choose Deep Work
January 15, 2020 10:00 - 11 minutes - 8.81 MBIn this episode, we take a look at what it means to do deep work and how choosing can lead your best work. Thank you to Julie Coleman for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book Unexpected Love: God's Heart Revealed through Jesus' Conversations with Women. Free resources are available to download, including leader suggestions and lesson plans, discussion questions, and handouts, all free downloads to enhance an indiv...
35 Choose A Grown-up Timeout
January 08, 2020 11:00 - 27 minutes - 21.3 MBIn this episode, I'm joined by Sue Heimer as we discuss how choosing a grown-up timeout can help strengthen your relationships, you health, and your sanity. Check out Sue's book When you feel like screaming: Practical Help for Frustrated Moms HERE: Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDalt...
34 Choose Your Words
January 01, 2020 11:00 - 20 minutes - 15.3 MBJoin my conversation with Craig Huggart as we discuss why it's important to choose your words before you need them. Check out Craig's additional resource videos here: Prepare to Declare Highlights Prepare to Declare Message Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith
33 Choose Jesus
December 25, 2019 11:00 - 8 minutes - 6.22 MBOn this Christmas morning, we discuss the many wonderful reasons to choose Jesus. Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith
32 Choose The Gifts Part 3
December 18, 2019 11:00 - 12 minutes - 9.74 MBIn this episode, we conclude our 3 part series with a look at the gifts of freedom, acceptance, exchange and choice available to us during our times of rest. Thank you to Kristin Reeg for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book God Still Speaks. Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pint...
31 Choose The Gifts Part 2
December 11, 2019 11:00 - 14 minutes - 10.7 MBThis week we continue our discussion on the gifts of rest including the gifts of boundaries, reflection, permission, and cessation. Thank you to Cheri Gregory and Amy Carroll for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book Exhale (Baker Books). Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest...
30 Choose The Gifts Part 1
December 04, 2019 11:00 - 16 minutes - 12.3 MBIn this episode, we take a look at the gifts of art, communication, productivity, and faith produced when you embrace a restful lifestyle. Thank you to Leigh Ann Thomas for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book Smack-Dab in the Midlife Zone. Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinter...
29 Choose Gratitude
November 27, 2019 11:00 - 18 minutes - 13.8 MBJoin me as we explore the many reasons you can choose gratitude even in the middle of difficulty. Thank you to Kristin Reeg for being the sponsor of this episode of I Choose My Best Life Podcast. Ascribe Communications specializes in assisting men and women with their message from conception to publication. Pick up the pen. Learn more at Ascribe Communications.com. Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with ...
28 Choose Fasting
November 20, 2019 11:00 - 20 minutes - 15.4 MBIn this episode, we take a look at fasting and its role in helping you breakthrough emotional and spiritual plateaus. Thank you to Beth Hope Steigerwalt for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book Splash Joy! Secrets of Living Forgiven and Clutter-Free. Color Your Way to Clutter-Free and Identity! CLICK HERE to download 5 PDF Coloring Pages to Stimulate Creativity and Fresh Perspective Blog: I Choos...
27 Choose What Matters Most
November 13, 2019 11:00 - 27 minutes - 20.6 MBJoin my conversation with Lucinda Secrest McDowel as we discuss how to make wise choices so you can enjoy a life filled with peace and serenity. Thank you to Shae Bynes for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book Grace over Grind. Want to work by the infinite power of God's grace and have a greater Kingdom impact through the work you do in the marketplace? Our free Firestarter School 101 mini e-course provides pr...
26 Choose Obedience
November 06, 2019 11:00 - 11 minutes - 9.1 MBIn this episode, we answer the question why is obedience better than sacrifice. Thank you to Jennifer Sienes for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book Surrendered. Newsletter subscribers receive the gift of a novella, Seasons, written exclusively for them. Click here to receive your gift. Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter...
25 Choose to Delegate
October 30, 2019 10:00 - 23 minutes - 18.1 MBIt's time to stop wasting time on the tiny teachable task on your to-do list. Choose to delegate and discover more time to do the things you desire. Thank you to Laura Petherbridge for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book The Smart Stepmom. Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinter...
24 Choose The Promises of God
October 23, 2019 10:00 - 25 minutes - 19.1 MBJoin my conversation with Jessie Seneca as we discuss how choosing to believe the promises of God can help sustain you during periods of waiting and wanting. Thank you to Dr. Veirdre Jackson for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book Fearless Conversations with a Limitless God. Fearless Conversations with a Limitless God meets women in their “hiding places” where they are often wanting and wishing for more but don’...
23 Choose To Forgive
October 16, 2019 10:00 - 31 minutes - 23.4 MBJoin my conversation with Barbara Sellers as we discuss how she was able to forgive her parents for her abusive childhood and ways you can choose to forgive even when it's hard. Thank you to Cheri Swalwell for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book Caring For The Caregiver. Would you like to receive a free 32-day devotional which offers encouragement and support? Sign up for my email list today and download Spoken ...
22 Choose To Be Fearless
October 09, 2019 10:00 - 26 minutes - 19.9 MBJoin my conversation with Dr. Veirdre Jackson as we discuss how to fearlessly break out of cycles of toxic thinking. Thank you to Jessie Seneca for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book 52 Promises from God. CLICK HERE to enter to win a book bundle of Jessica's books including 52 Promises from God, Friendship, Sisters for a Journey, and Road Trip! Winner will be selected on or after 10/26/19. Blog: I Choo...
21 Choose Your Armor
October 02, 2019 10:00 - 22 minutes - 16.4 MBDon’t leave your home uncovered and exposed to toxic people and situations. Choose your armor daily to protect your mind, body, and spirit. Thank you to Kristin Funston for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book More For Mom. CLICK HERE to receive her "Three Prescriptions for the Woman who Wants to Live Well" 3-step action guide to boost spiritual health. It offers very practical "prescriptions" for the mom who may...
20 Choose Intimacy
September 25, 2019 10:00 - 16 minutes - 12.4 MBLetting others into your physical and emotional personal space can be both risky and rewarding. Improve the quality of your relationships by choosing intimacy. Thank you to Erin Lamb for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book Overcoming Church Hurt & Abuse Book. CLICK HERE (use coupon code: freedom) to Grab the Overcoming Church Hurt & Abuse workbook for free and the first teaching from the book club. The workbook ...
19 Choose to Win with Tom Ziglar
September 18, 2019 10:00 - 26 minutes - 20.1 MBJoin my conversation with Tom Ziglar as we discuss why so many of us are dissatisfied with our life and the simple ways we can choose to win in the areas that matter most. Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith
18 Choose Abundance
September 11, 2019 10:00 - 18 minutes - 14.3 MBThe key to getting more of the things you desire lies in being one who can celebrate the blessings of others while waiting for your turn. Choose to live with an abundance mindset. Thank you to Sue White for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book The Prodigal’s Wilderness: When the “Wrong” Path Really Is the Right Path. When you're in a spiritual wilderness, you're probably experiencing stress, anxiety, and other oth...
17 Choose To Show Up
September 04, 2019 10:00 - 15 minutes - 11.5 MBWhere do you need to show up and what's kept you from taking your place? In this episode, we uncover reasons we choose to stay hidden and 3 simple ways to begin to show up now. Thank you to Kathy Howard for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book 30 Days of Hope When Caring for Aging Parents (Gifts of Hope). CLICK HERE to receive Kathy's FREE 6-Week Bible reading plan all about God's "Lavish Grace" Blog: I Choo...
16 Choose Courage
August 28, 2019 10:00 - 16 minutes - 12.7 MBCourage is the willingness to confront fear, intimidations, uncertainty, and pain. It's a choice to not wait for the tension to cease but rather to press in with purpose and intentionality. Thank you to Crickett Keeth for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book On Bended Knee: Praying Like Prophets, Warriors, and Kings. Do you ever wonder what God's purpose is for you? CLICK HERE to receive Crickett's FREE gift, an e...
15 Choose to Declutter
August 21, 2019 10:00 - 24 minutes - 18.1 MBFeeling stuck and weighed down? The problem could be you have too much clutter in your life. In this episode, we take a look at how to manage physical, mental, and cyber clutter. Thank you to Lori Stanley Roeleveld for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book The Art of Hard Conversations: Biblical Tools for the Tough Talks That Matter. Blog: I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to ...
14 Choose Rewards
August 14, 2019 10:00 - 24 minutes - 18.2 MBDon't just set goals, reward yourself! Rewards can be a powerful way to keep you focused and motivated as you stretch yourself to achieve your dreams. Thank you to Tina Yeager for being the sponsor of this episode of I Choose My Best Life Podcast. CLICK HERE to learn more about her book Beautiful Warrior: Finding Victory Over the Lies Formed Against You. Subscribers to Tina's Warrior Tribe on her website, tinayeager.com will receive the first chapter for free! Blog: I Choos...