I CHOOSE MY BEST LIFE
278 episodes - English - Latest episode: 4 days ago - ★★★★★ - 72 ratingsI CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.
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Episodes
213 Choose Joy
August 02, 2023 20:23 - 30 minutes - 35.3 MBKay Warren joins us to share how we can choose joy at all times, including life's most difficult seasons. Connect with Kay on Facebook and Instagram. Get your copy of Choose Joy: Because Happiness Isn't Enough Sacred Rest Quest The definition of Quest is to search or seek for; pursue as if on a treasure hunt! Rest Quest is a personal encounter and adventure with God! The Vision of every Quest is to inspire hope, restoration, and dream catching for women in various seasons of life ...
212 Choose Technology
July 26, 2023 08:00 - 23 minutes - 27.8 MBIn this episode, Matt Potter shares ways we can choose technology to grow our faith and build deeper intimacy with God. Get Pray.com FREE for 1 year when you sign up. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaun...
211 Choose Outloud
July 19, 2023 08:00 - 24 minutes - 29.1 MBDorothy Wilson is my special guest on this episode, sharing how we can choose to live our faith outloud in every area of our lives. Register for your FREE virtual conference ticket. Get your copy of Live Your Faith Out Loud: Real-life Stories Compelling You to do More! I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDal...
210 Choose Justice
July 12, 2023 08:00 - 24 minutes - 28.3 MBLinda Jones visits Dr. Saundra in this episode to discuss her new book Calling All Deborahs and encourage women to be voices of justice within their homes, careers, and communities. Connect with Linda on Facebook. Get your copy of Calling All Deborahs. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinter...
209 Choose The Lord's Prayer
July 05, 2023 08:00 - 33 minutes - 38.5 MBIn this episode, June Hunt joins Dr. Saundra Dalton-Smith to uncover the reasons why it's so hard for many to choose forgiveness and how The Lord's Prayer can give us practical help in this area. Connect with Hope For The Heart on Facebook and Instagram. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinter...
208 Choose Closeness
June 28, 2023 08:00 - 28 minutes - 33.6 MBSam Black joins me on the podcast to help us choose closeness as a needed step to begin the healing process within the church. Download The Victory App. Get your copy of The Healing Church. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https...
207 Choose Becoming
June 21, 2023 08:00 - 26 minutes - 30.5 MBIn this episode, Stasi Eldridge shares how we can choose becoming ourselves and embrace the dream God has for us. Connect with Stasi on Facebook and Instagram. Get your copy of Becoming Myself: Embracing God's Dream of You. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.co...
206 Choose Capacity
June 14, 2023 08:00 - 25 minutes - 30.1 MBShae Bynes helps us choose capacity as we learn how to work with God from a place of grace over grind. Learn more about Kingdom Driven Entrepreneur. Get your copy of Grace Over Grind: How Grace Will Take Your Business Where Grinding Can't. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://...
205 Choose Captive
June 07, 2023 13:10 - 21 minutes - 25.1 MBKelly Balarie joins us on the show to help us choose to take every thought captive and regain control of our mental space. Connect with Kelly on Facebook and Instagram. Get your copy of Take Every Thought Captive. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdalton...
204 Choose Cohesion
May 31, 2023 08:00 - 28 minutes - 32.6 MBJoin my conversation with Dr. Shannan Crawford as we discuss how to overcome self-sabotage by choosing cohesion of your mind, body, and spirit. Connect with Dr. Shannan on Facebook and Instagram. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook...
203 Choose Security
May 24, 2023 08:00 - 20 minutes - 23.6 MBIn this episode, Dr. Gleen Daman helps us choose security by understanding the attributes of God. Connect with Gleen on Facebook. Get your copy of The Lighthouse: Discovering Security in the Radiance of God's Character. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/dr...
202 Choose Your It
May 17, 2023 08:00 - 27 minutes - 31.8 MBSandra Stanley joins me to share how choosing your it can improve our parenting. Connect with Sandra on Instagram. Get your copy of Parenting: Getting It Right. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraD...
201 Choose Confidence
May 10, 2023 14:02 - 20 minutes - 23.8 MBAlicia Roberts helps us identify confidence stealers and shares how we can choose confidence daily. Connect with Alicia on Facebook and Instagram. Get your copy of She Exudes: A Confidence Awakening Devotional & Journal. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/d...
200 Choose Daring Faith
May 03, 2023 08:00 - 29 minutes - 34.5 MBDr. Saundra celebrates her 200th episode with guest Ken Harrison discussing how to choose daring faith in a cowardly world. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith
199 Choose Forgiveness
April 26, 2023 08:00 - 23 minutes - 27.1 MBRose Ann Forte shares the power of forgiveness and why it's an important part of any life plan. Connect with Rose Ann on Facebook. Get your copy of The Plans He Has For Me. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.c...
198 Choose Relationship
April 19, 2023 08:00 - 23 minutes - 26.8 MBIn this episode, Denise Wilson helps us choose relationships over empty words. Connect with Denise on Facebook and Instagram. Get your copy of Seven Words You Never Want to Hear: How to Be Sure You Won't. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith F...
197 Choose Healing Grace
April 12, 2023 08:00 - 25 minutes - 30 MBIn this episode, Deepa Sukumar walks us through her journey from Hinduism to Christianity and how we can help others choose healing grace for themselves. Get Deepa's Amazing Grace Enter His Rest e-devotional in your email by sending a message to: [email protected]. Get your copy of Do Not Be Anxious. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free ...
196 Choose Sober
April 05, 2023 17:54 - 24 minutes - 28 MBJenn Kautsch joins me to share how to choosing a sober-minded lifestyle can lead to greater joy and fulfillment. Check out Jenn's Happy Hour Survival Guide and 21-Day Reset Challenge. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://ww...
195 Choose Unraveling
March 29, 2023 08:00 - 27 minutes - 32 MBSheryl Giesbrecht Turner helps us unravel the lie-knot to find freedom from the tangles of discouragement and deception. Connect with Sheryl on Facebook and Instagram. Get your copy of Unraveling The Lie Knot. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmit...
194 Choose Wounds
March 22, 2023 20:23 - 25 minutes - 29.1 MBFather wounds can directly affect how we engage with God and the world around us. Kia Stephens joins me to share how we can choose to overcome our wounds and receive healing. Check out Kia's free resources and quiz. Learn more about StartNoo Overcoming Father Wounds. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDalto...
193 Choose Service
March 15, 2023 08:00 - 23 minutes - 27.5 MBIn this episode, Daphné Vanessa and Shamil Rodriguez show how their journey with overwhelming college loan debt lead them to choose service. Connect with them on Facebook. Learn more about StartNoo here. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Fa...
192 Choose PrayerWalk
March 08, 2023 09:00 - 22 minutes - 26.4 MBIn this episode, Janet McHenry guides us through the practice of prayer walking and shares the multi-faceted benefits we can gain. Connect with Janet on Facebook and Instagram. Get your copy of PrayerWalk: Becoming a Woman of Prayer, Strength, and Discipline. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith ...
191 Choose Advocacy
March 01, 2023 09:00 - 18 minutes - 22 MBDr. Alveda King joins me on this episode to share why it's important we choose advocacy when addressing the issues of our time. Connect with Dr. King on Facebook and Twitter. Get your copy of America Return to God: Repent from Sin, Rebuild the Wall, Repair the Gates, Restore the Dream. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: ...
190 Choose Awareness
February 22, 2023 20:00 - 25 minutes - 30.2 MBLori Ann Woods is a heart failure survivor who joins us on the show to help us choose health awareness. Get Lori's guide When You Can't Talk to God: 5 Prayers and Promises You Can Lean On. Get your copy of Divine Detour: The path you'd never choose can lead to the faith you've always wanted. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Sau...
189 Choose The Remix
February 15, 2023 09:00 - 24 minutes - 28.4 MBJade Simmons reveals what purpose is and what is not as we choose to remix our outlook on this topic. Connect with Jade on Facebook and Instagram. Get your copy of Purpose The Remix. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.f...
188 Choose Savoring
February 08, 2023 09:00 - 26 minutes - 30.9 MBIn this episode, Natalie Jobity shares how we tap into our brilliance when we choose to savor. Connect with Natalie on Twitter and Instagram. Get your copy of It’s Your Time to Shine Girl. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https:/...
187 Choose Courage
February 01, 2023 16:37 - 27 minutes - 31.4 MBSue Bowles joins us to share how letting down our mask and being more transparent is a decision to choose courage. Invite Sue to speak at your next event. Get your copy of This Much I Know...The Space Between. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmit...
186 Choose Upcycled
January 25, 2023 09:00 - 21 minutes - 24.5 MBIn this episode, Tina Yeager shows us how our disappointments and difficulties can be upcycled into beautiful treasures. Check out Tina's Flourish-ment Podcast show. Get your copy of Upcycled. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: htt...
185 Choose Resilience
January 18, 2023 09:00 - 24 minutes - 29 MBChris Morris shares how maturity in your faith doesn't equal mental health stability and how choosing resilience can be a key to mental well-being. Get a copy of Chris's free eBook: MENTAL HEALTH MEDITATIONS. Get your copy of Whispers in the Pews. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: h...
184 Choose Breakthrough
January 11, 2023 16:17 - 28 minutes - 33 MBLynda Sunshine West shares the misconceptions people have about fear and how we can overcome it to find a breakthrough in 2023. Connect with Lynda on Facebook and Instagram. Get your copy of She Is An Overcomer. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsm...
183 Choose Significance
January 04, 2023 09:00 - 24 minutes - 28.8 MBIn this episode, Rachael Adams uncovers how we can choose significance through daily "little" actions. Connect with Rachael on Facebook and Instagram. Get your copy of A Little Goes A Long Way. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: ht...
182 Choose Gods Perspective
December 28, 2022 09:00 - 19 minutes - 23 MBKendra Dublin helps us release our warped identity issues and choose God's perspective for our lives. Connect with Kendra on Facebook and Instagram. Get your copy of Gods Perspective For Me. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https...
181 Choose Rooted
December 21, 2022 15:31 - 20 minutes - 23.3 MBIn this episode, Kathy Howard helps us become more rooted in our faith through a deeper understanding of how to study the Bible. Listen to Dr. Dalton-Smith's first podcast with Kathy here: Choose To Show Up Connect with Kathy on Facebook and Instagram. Get your copy of Deep Rooted. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: ...
180 Choose Gratefulness
December 15, 2022 22:15 - 19 minutes - 23.2 MBMichele Howe shares how to choose gratefulness during times of waiting and adversity. Connect with Michele on Facebook and Instagram. Get your copy of Grace & Gratitude For Everyday Life. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://...
179 Choose Breath Prayers
December 08, 2022 14:42 - 31 minutes - 36.2 MBJennifer Tucker joins me to share how to choose breath prayers to manage stress and anxiety. Connect with Jenn on Facebook and Instagram. Get your copy of Breath as Prayer. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.co...
178 Choose Nutrition
November 30, 2022 09:00 - 23 minutes - 27.8 MBIn this episode, Annette Reeder discusses three principles that will help you choose nutrition and improve your health. Connect with Annette on her YouTube channel. Get your copy of Proverbs 31 Prepper. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Fac...
177 Choose Goodness
November 23, 2022 09:00 - 34 minutes - 39.9 MBErica Wiggenhorn shares how to choose to experience God's goodness during times of disappointment and doubt. Download Erica's Busy Woman's Bundle to Connecting with God. Get your copy of An Unexpected Revival. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmit...
176 Choose Vibrant
November 16, 2022 09:00 - 34 minutes - 39.7 MBShannon Parker joins me to share how to choose vibrant wellness and live a lifestyle of body, soul, and spirit health. Connect with Shannon on Facebook and Instagram. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaun...
175 Choose Observation
November 09, 2022 09:00 - 22 minutes - 26 MBIn this episode, Kate Hurley Krause joins me to share that when we choose observation, we can defeat negative self-talk and improve our thought life. Connect with Kate on Facebook and Instagram. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: htt...
174 Choose Standing Strong
November 02, 2022 08:00 - 27 minutes - 31.4 MBSouraya Ballew joins me on the podcast to share how we can choose to stand strong in the midst of adversity and challenges. Connect with Souraya on Facebook. Get your copy of When Is Strong Strong Enough. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith F...
173 Choose Resurrection
October 26, 2022 08:00 - 21 minutes - 24.7 MBGreg Ebie shares in this episode how to recognize the warning signs of a dying faith and the resurrection step we can take to bounce back. Get your copy of Resurrected Faith The Heart of a Contender. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook...
172 Choose Chosen
October 19, 2022 08:00 - 23 minutes - 27.1 MBIn this episode, Lucille Reddic discussed how understanding we are chosen could prepare us to enjoy an exceptional marriage. Learn more about Lucille's free masterclass. Get your copy of The Secret Sauce. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Fa...
171 Choose Small
October 12, 2022 21:17 - 24 minutes - 28 MBSmall is all you need for big results. In this episode, Mike Novotny provides insight into how starting small is more than enough to begin to see progress in every area of your life. Connect with Pastor Mike on Facebook and Instagram. Get your copy of What's Big Starts Small. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: ...
170 Choose Empowerment
October 05, 2022 08:00 - 28 minutes - 33.5 MBKizzy Dogan shares how we can help support and empower teens to embrace their uniqueness, love themselves, and live their best life. Connect with Kizzy on Facebook and Instagram. Get your copy of Thirteen: Lessons for Every Teen Girl's Journey to Womanhood. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pi...
169 Choose A Do-over
September 28, 2022 08:00 - 23 minutes - 26.8 MBThere are times in life when we need a do-over. In this episode, producer Rick Eldridge shares about his movie The Mulligan and why we should each be thankful for each second chance. Watch the official trailer of The Mulligan. Rent or buy the movie The Mulligan. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmi...
168 Colorful Connections
September 21, 2022 08:00 - 29 minutes - 33.7 MBMy co-author, Lori Roeleveld, joins me to discuss our newly released book Colorful Connections, and our journey to asking better questions about racial issues. Connect with Lori on Facebook and Instagram. Get your copy of Colorful Connections. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/...
167 Choose The Names
September 14, 2022 08:00 - 21 minutes - 25.1 MBGod has many names in the Bible. This week Ava Pennington joins Dr. Saundra to share how learning His various names can help grow our level of spiritual intimacy and trust. Connect with Ava on Facebook and Twitter. Get your copy of Reflections on the Names of God: 180 Devotions to Know God More Fully. Learn more about Sacred Rest Quest Fall 2022 here: https://patlayton.net/sacred-rest-quest-fall-2022/ I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I...
166 Choose Discomfort
September 07, 2022 08:00 - 25 minutes - 29.4 MBDiscomfort is something most of us try to avoid. My guest, Amanda Pittman, shares with us why we should choose it if we want to live more fully. Connect with Amanda on Facebook and Instagram. Get your copy of Stand in Confidence: From Sinking in Insecurity to Rising in Your God-Given Identity. Learn more about Sacred Rest Quest Fall 2022 here: https://patlayton.net/sacred-rest-quest-fall-2022/ I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose ...
165 Choose Maturing
August 31, 2022 08:00 - 25 minutes - 30.2 MBRay Leight shares in this episode the benefits of maturing into yourself and how we can make this choice within our lives. Connect with Ray on Facebook and Instagram. Get your copy of Maturing Into Yourself. Learn more about Sacred Rest Quest Fall 2022 here: https://patlayton.net/sacred-rest-quest-fall-2022/ I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Sau...
164 Choose Therapy
August 24, 2022 08:00 - 25 minutes - 29.6 MBAnthony Evans Jr shares about his healing journey working with psychotherapist Stacy Kaiser at the intersection between where faith meets therapy. Connect with Anthony and Stacy on Instagram. Get your copy of When Faith Meets Therapy. Learn more about Sacred Rest Quest Fall 2022 here: https://patlayton.net/sacred-rest-quest-fall-2022/ I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to L...