![I CHOOSE MY BEST LIFE artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/fc/db/3e/fcdb3ee9-0a03-f760-879e-1259f56080c2/mza_3160196102085637518.jpg/100x100bb.jpg)
35 Choose A Grown-up Timeout
I CHOOSE MY BEST LIFE
English - January 08, 2020 11:00 - 27 minutes - 21.3 MB - ★★★★★ - 72 ratingsAlternative Health Health & Fitness Mental Health health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 34 Choose Your Words
Next Episode: 36 Choose Deep Work
In this episode, I'm joined by Sue Heimer as we discuss how choosing a grown-up timeout can help strengthen your relationships, you health, and your sanity.
Check out Sue's book When you feel like screaming: Practical Help for Frustrated Moms HERE:
Blog: I Choose My Best Life
Books: Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: http://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith