I CHOOSE MY BEST LIFE artwork

I CHOOSE MY BEST LIFE

278 episodes - English - Latest episode: 4 days ago - ★★★★★ - 72 ratings

I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.

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Episodes

263 Choose Double

July 17, 2024 08:00 - 23 minutes - 27.8 MB

Christian business coach Judy Weber joins Dr. Saundra to share ways to double your business profits without increasing your work hours. Check out Judy's new case study training, which shares marketing strategies to support your business. https://bit.ly/secretto10kmonths   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @Dr...

262 Choose Safe

July 10, 2024 08:00 - 28 minutes - 32.6 MB

In this episode, Jeanne Roberson provides ways we can choose to keep youth safe from becoming a victim of human trafficking. Connect with Jeanne on Facebook and Instagram.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.c...

261 Choose Belonging

July 03, 2024 20:02 - 21 minutes - 25.4 MB

Cherie Denna and Dr. Saundra discuss the importance of belonging and its role in helping us heal from past trauma. Connect with Cherie on Facebook and Instagram. Get your copy of Beloved Outcast.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Faceboo...

260 Choose Five

June 26, 2024 08:00 - 20 minutes - 24.3 MB

Dr. Robert Marbut joins Dr. Saundra to share the challenge of homelessness and how we can best support those in this situation by chosing the big five. Learn how you can be the first to see the movie when it releases Fall 2024. Get your copy of No Address: An Interactive Study Guide.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra:...

259 Choose Courage For Life

June 19, 2024 08:00 - 27 minutes - 31.4 MB

In this episode, Ann White and Dr. Saundra discuss how we can choose courage in the face of the unknown. Connect with Courage for Life on Facebook and Instagram. Get your copy of NLT Courage For Life Study Bible for Women.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest....

258 Choose Persistence

June 12, 2024 08:00 - 23 minutes - 27.6 MB

Tim Bishop joins Dr. Saundra to share the many facets of being persistent in life, love, and the choices we make. Connect with Tim on Facebook and Instagram. Get your copy of The Persistent Road.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Faceboo...

257 Choose The First Hour

June 05, 2024 08:00 - 27 minutes - 31.5 MB

In this episode, Dr. Saundra is joined by Mark Koch to discuss how men's healing can lead to stronger families and healthier nations, starting with developing some key disciples within the first hour of each day. Get a FREE copy of The First Hour for the man in your life!   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @D...

256 Choose Influence

May 29, 2024 15:07 - 25 minutes - 29.3 MB

Kathleen Cooke and Dr. Saundra empower women influencers to take their place in arts, media, entertainment, and other creative leadership spheres. Learn more about and join Influence Women for free. I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook:...

255 Choose Healthy Conflict

May 22, 2024 18:03 - 26 minutes - 30.8 MB

In this episode, Donna Jones joins Dr. Saundra to share how to fight fair by communicating our opinions with grace, truth, and zero regret. Connect with Donna on Facebook and Instagram. Get your copy of Healthy Conflict, Peaceful Life: A Biblical Guide for Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Co...

254 Choose Abundance

May 15, 2024 08:00 - 20 minutes - 23.9 MB

Karen Whiting joins Dr. Saundra to discuss how growing a joyful heart leads to abundant living. Connect with Karen on Facebook. Get your copy of Growing a Joyful Heart: Devotions of Accepting God's Gifts for Abundant Living.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinteres...

253 Choose A Full Tank

May 08, 2024 08:00 - 18 minutes - 21.8 MB

This week on I Choose My Best Life, Wanda McKnight Brock helps us fill our wellness tanks back up. Connect with Wanda on Facebook. I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

252 Choose Simple

May 01, 2024 08:00 - 15 minutes - 17.9 MB

Kimberly Woodhouse joins us this week to share simple ways everyone can start on their journey toward health. Register for free to join A Million Miles with Kim. Get your copy of Welcome Home: Our Family's Journey to Extreme Joy.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pin...

251 Choose Partnership

April 24, 2024 08:00 - 12 minutes - 14.6 MB

Debbie Ryan joins Dr. Saundra to discuss how choosing a health partnership can improve your physical, mental, and financial health. Learn more about how Christian Care Ministry can help. I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www....

250 Choose Toolkit

April 17, 2024 08:00 - 23 minutes - 27.2 MB

Donna Kincheloe shares ways we can choose to improve our spiritual tool kit and live with more joy. Connect with Donna on Facebook and Instagram. Get your copy of A Life Just Like Mine: How God and Nursing Turned Past Pain into Present Peace.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: ht...

249 Choose Unboxing

April 10, 2024 08:00 - 21 minutes - 25.1 MB

This week on I Choose My Best Life, Nicole O. Salmon helps us choose courage and confidence through unboxing who we were created to be. Download Nicole's 3 Myth Busters and Prayer For Moving On HERE. Get your copy of Courage and Confidence A Bold Guide to Unboxing Who You Were Created to Be.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with ...

248 Choose Seeds

April 03, 2024 14:04 - 19 minutes - 22.9 MB

Lee Ann Mancini joins Dr. Saundra to explain how parents can prepare the ground of their kids' hearts to receive the seed of God's truths. Connect with Lee Ann on Facebook and Instagram. Get your copy of Raising Kids to Follow Christ: Instilling a Lifelong Trust in God.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @D...

247 Choose Delight

March 27, 2024 08:00 - 25 minutes - 29.3 MB

Stephanie Rousselle joins us this week to share how we live our best life when we define success as a life intentionally lived in delight for the glory of God. Check out the Gospel Spice podcast.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook:...

246 Choose Twists

March 20, 2024 08:00 - 25 minutes - 29.3 MB

In this episode, Sarah Frazer helps us see how life's plot twists and interruptions are actually the ways in which God is working. Connect with Sarah on Facebook and Instagram. Get your copy of I Didn't Sign Up for This: How to Rest in God's Goodness When Your Story Shifts.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter...

245 Choose Longing

March 13, 2024 08:00 - 23 minutes - 27.1 MB

Rachel Miller joins Dr. Saundra to discuss honoring our unmet longing while not becoming a victim of it. Download Rachel Miller's Prayer Guide for Unmet Longing. Get your copy of When It Hurts to Hope: Honest Conversations about Living with Unmet Longing.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith ...

244 Choose Grit

March 06, 2024 09:00 - 26 minutes - 31.2 MB

In this episode, Danielle Cobo joins us to share ways to break through roadblocks standing between achieving our goals. Check out Danielle's Unstoppable Grit Podcast. Get your copy of Unstoppable Grit: Break Through the 7 Roadblocks Standing Between You and Achieving Your Goals.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Tw...

243 Choose Seen

February 28, 2024 18:37 - 20 minutes - 24.2 MB

Dieula Previlon shows how God meets us on our trauma-healing journey to remind us we are seen and known. Connect with Dieula on Facebook and Instagram. Get your copy of Does God See Me?: How God Meets Us in the Center of Our Trauma-Healing Journey.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pintere...

242 Choose Side-By-Side

February 21, 2024 09:00 - 22 minutes - 26.4 MB

Cody Andras takes us on a journey to envision what it looks like to be one who walks with Jesus by your side. Connect with Cody on Facebook and Instagram. Get your copy of Jesus By Her Side: Finding the Nearness of God Through the Eyes of the Women in the Gospels.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDalto...

241 Choose Leadership

February 14, 2024 09:00 - 30 minutes - 35.8 MB

Dr. Tim Elmore joins me on this episode to help us identify leadership qualities in ourselves and those around us. Connect with Dr. Tim on Facebook and Instagram. Get your copy of I Can't Wait.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook:...

240 Choose A Prayer Style

February 07, 2024 09:00 - 22 minutes - 26.6 MB

Janet McHenry helps us discover our unique prayer personality and begin our journey to an authentic lifestyle of prayer. Take Janet's Prayer Personality Quiz. Get your copy of Praying Personalities: Finding Your Natural Prayer Style.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www...

239 Choose Feasting

January 31, 2024 09:00 - 27 minutes - 32.2 MB

In this episode, Erin Warren helps us to live a life of feasting on truth and daily releasing prayers of faith. Connect with Erin on Facebook and Instagram. Get your copy of Everyday Prayers for Faith: Finding Confidence in God No Matter What.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: h...

238 Choose Dance

January 24, 2024 09:00 - 23 minutes - 27.5 MB

Brant Hanson shares how we can choose to find joy and dance while living in a world that sometimes appears to have gone mad. Learn more about the work being done at CURE International Children's Hospitals. Get your copy of Life Is Hard. God Is Good. Let's Dance.: Experiencing Real Joy in a World Gone Mad.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free ...

237 Choose To Amplify

January 17, 2024 09:00 - 18 minutes - 21.9 MB

Danielle Brooks joins me on this episode to share how we can choose to amplify our freedom in life and business. Check out Danielle's Amplify Your Income Resource Guide. Get your copy of Profit & Proof.   Show Notes: Dr. Saundra Dalton-Smith: Welcome everyone. This is Dr. Saundra and you're listening to I Choose My Best Life. Today we're chatting with Danielle Brooks, who's going to help us be able to choose to amplify our freedom and get to a place in our life and our businesses ...

236 Choose Trust

January 10, 2024 09:00 - 25 minutes - 29 MB

In this episode, Dr. Tope Keku joins me to discuss how we can choose to trust God when we face bitterness, unforgiveness, and resentment in our relationships. Take Dr. Tope's Healthy Marriage Quiz. Get your copy of Weathering Storms: Finding Treasures in the Ruins.   Show Notes: Dr. Saundra Dalton-Smith: Welcome everyone. This is Dr. Saundra, and you're listening to I Choose My Best Life, where today we're going to be chatting about trust in our marriage. How do we get over hard s...

235 Choose Car Line

January 03, 2024 09:00 - 22 minutes - 25.7 MB

Caris Snider shares how we can choose to find sacred pauses even in the car line while waiting to pick up our kids. Connect with Caris on Facebook and Instagram. Get your copy of Car Line Mom.   Show Notes: Dr. Saundra Dalton-Smith: Welcome, everyone. This is Dr. Saundra, and you're listening to I Choose My Best Life. Today, we are going to talk about how we enter the presence of God, even when we have a lot going on, especially if you're a mom with kids and you're transporting th...

234 Choose Sugarfree

December 27, 2023 09:00 - 22 minutes - 25.9 MB

Christine Trimpe helps us crush our carbohydrate cravings, decrease our sugar consumption, and improve our overall well-being in this week's episode of I Choose My Best Life. Get Christine's FREE Crush Your Cravings Wellness Guide for Christian Women.   Show Notes: Dr. Saundra Dalton-Smith: Welcome, everyone. This is Dr. Saundra, and you're listening to I choose my best life today. I have Christine Trimpe with me, and we're going to be talking about how we get our health and wellnes...

233 Choose War Plan

December 20, 2023 09:00 - 21 minutes - 25 MB

In this episode, Victoria Riollano leads us in a discussion on how to spiritually protect our children by creating a war plan for our family. Get Victoria's free War Plan Template when you subscribe to her newsletter. Get your copy of Warrior Mother: Equipping Your Heart to Fight for Your Family's Faith and get her free resources.   Show Notes: Dr. Saundra Dalton-Smith: Welcome, everyone. This is Dr. Saundra, and you're listening to I Choose My Best Life. Today, we're chatting wit...

232 Choose Reflection

December 13, 2023 09:00 - 24 minutes - 28.9 MB

Dr. Stephanie Foster joins me on this episode to share how we can choose reflection and embrace being the beloved of God. Get your copy of I Am A Beloved Daughter Of God: 90 Day Reflection Journal and get her free resources.   Show Notes: Dr. Saundra Dalton-Smith: Welcome, everyone. This is Dr. Saundra, and you're listening to I Choose My Best Life. Today we're chatting with Dr. Stephanie Foster. She's a leadership strategist who's going to help us understand how we can choose refle...

231 Choose Body Love

December 06, 2023 09:00 - 23 minutes - 26.8 MB

In this episode, Melissa Johnson helps us overcome body shame and choose body love. Check out Melissa's Impossible Beauty podcast. Get your copy of Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless.   Show Notes: Dr. Saundra Dalton-Smith: Welcome, everyone. This is Dr. Saundra, and you're listening to I Choose My Best Life. Today, we're going to be talking about our bodies, our temple, and how do we stay in love with our bodies and not get into a place of...

230 Choose Questions

November 29, 2023 09:00 - 19 minutes - 23 MB

Sandra Joseph helps us reevaluate our questions to God and choose to seek the questions He is asking us. Get Sandra's Journaling Guide to help you ask God better questions. Get your copy of What He Asks: My Journey of Finding God Faithful Through Chronic Illness.   Show Notes: Dr. Saundra Dalton-Smith: Welcome everyone. This is Dr. Sandra and you're listening to I Choose My Best Life. Today I'm chatting with Sandra Joseph and we're going to talk about what does it look like to stay...

229 Choose Unparallel

November 22, 2023 09:00 - 20 minutes - 24.4 MB

Diana Asaad joins me on the show to share how couples who have been drifting apart, losing connection, and living parallel lives can choose to get their marriage back on track. Get Diana's free Marriage Toolkit and Intentional Date Night Guidelines. Get your copy of Journey to You: Fierce Freedom, Authentic Passion, Gracious God.   Show Notes: Dr. Saundra Dalton-Smith: Welcome, everyone. This is Dr. Sandra, and you're listening to I Choose My Best Life. Today, we are chatting with ...

228 Choose Navigation

November 15, 2023 09:00 - 24 minutes - 28.3 MB

Chuck and Ashley Elliott join me on this episode to guide us in how we can navigate both the big and the small changes in life. Connect with Chuck and Ashley on Facebook and Instagram. Get your copy of Used to Be ___: How to Navigate Large and Small Losses in Life and Find Your Path Forward.   Show Notes: Dr. Saundra Dalton-Smith: Welcome, everyone. This is Dr. Sandra, and you're listening to I Choose My Best Life. Today, we're going to talk about how you navigate the large and the...

227 Choose Defense

November 08, 2023 09:00 - 22 minutes - 26.6 MB

In this episode, Sherry Eifler provides insight to help you better understand what it means to be a warrior and defender of truth. Connect with Sherry on Facebook and Instagram. Get your copy of Royal Reflections 2.0: The Making of a Warrior Princess. I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pintere...

226 Choose A Plan

November 01, 2023 08:00 - 24 minutes - 28.1 MB

Katherine Barner provides guidance on how we can choose a plan for managing grief during the holiday season. Connect with Katherine on Facebook and Instagram. Get your copy of God Help Me, I'm Grieving: Finding Healing After Loss. I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinte...

225 Choose De-clutter

October 25, 2023 08:00 - 25 minutes - 29.8 MB

Eileen Koff helps us evaluate if clutter is affecting our relationship with God. Connect with Eileen on Facebook. Get your copy of Get Organized God's Way. I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDalton...

224 Choose Potential

October 18, 2023 08:00 - 23 minutes - 27.2 MB

Esther Hephzibah joins me on this episode to share how we can choose potential and embrace personal development. Get your free copy of Esther's Setting Healthy Boundaries ebook. I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook...

223 Choose Presence

October 11, 2023 18:44 - 27 minutes - 32.1 MB

In this episode, Susie Larson joins me and ushers us into a new appreciation for the power of God's presence to change everything in our lives. Connect with Susie on Facebook and Instagram. Get your copy of Closer Than Your Next Breath: Where Is God When You Need Him Most?! Sacred Rest Quest The definition of Quest is to search or seek for; pursue as if on a treasure hunt! Rest Quest is a personal encounter and adventure with God! The Vision of every Quest is to inspire hope, rest...

222 Choose To Get Up

October 04, 2023 08:00 - 23 minutes - 27.6 MB

Real Talk Kim (Kimberly Jones) shares in this episode how we can get back up after life knocks you down. Connect with Kim on Facebook and Instagram. Get your copy of You Gotta Get Up: Grab Hold of Your Life After Being Knocked Down, Held Back, and Left Out! Sacred Rest Quest The definition of Quest is to search or seek for; pursue as if on a treasure hunt! Rest Quest is a personal encounter and adventure with God! The Vision of every Quest is to inspire hope, restoration, and drea...

221 Choose Shift

September 27, 2023 08:00 - 22 minutes - 26.2 MB

Michelle McKinney Hammond provides encouragement to help us shift into the next seasons of our lives with confidence and peace. Learn about Michelle's upcoming D.I.V.A. Principle conference coming to Chicago Oct 13-14, 2023. Get your copy of When Shift Happens: Say Yes to Your Next! Sacred Rest Quest The definition of Quest is to search or seek for; pursue as if on a treasure hunt! Rest Quest is a personal encounter and adventure with God! The Vision of every Quest is to inspire h...

220 Choose To Be Led

September 20, 2023 08:00 - 21 minutes - 25 MB

In this episode, Kent Mattox joins me to help us better understand what it means to be led by the Spirit of God. Get free access to Kent's on-demand Bible study: How to be Led and Empowered by The Spirit. Get your copy of Led By The Spirit. Sacred Rest Quest The definition of Quest is to search or seek for; pursue as if on a treasure hunt! Rest Quest is a personal encounter and adventure with God! The Vision of every Quest is to inspire hope, restoration, and dream catching for wo...

219 Choose Vibrant

September 13, 2023 08:00 - 25 minutes - 29.2 MB

Dr. Cindy Libert shares how we can prevent and reverse chronic disease, build stress resilience, and choose vibrant health. Download Dr. Cindy's free mini-course: How to Conquer Fatigue and Sluggish Metabolism.   Sacred Rest Quest The definition of Quest is to search or seek for; pursue as if on a treasure hunt! Rest Quest is a personal encounter and adventure with God! The Vision of every Quest is to inspire hope, restoration, and dream catching for women in various seasons of li...

218 Choose Casting

September 06, 2023 14:14 - 26 minutes - 30.6 MB

Colette Schaffer helps us get off the hamster wheel of people-pleasing and overwhelm by casting our cares and planning times of personal renewal. Download Collette's Renew: 21 Scriptures and Confession For Depressions and Anxiety. Get your copy of Planted: A Guided Study to Produce a Peace-Filled Life in an Anxiety-Filled World   Sacred Rest Quest The definition of Quest is to search or seek for; pursue as if on a treasure hunt! Rest Quest is a personal encounter and adventure wit...

217 Choose Romance

August 30, 2023 08:00 - 30 minutes - 35.5 MB

This week Pam and Bill Farrel join Dr. Saundra to share ways couples can choose romance and overcome their communication hurdles. Download Pam and Bill's Fantastic and Fun Romantic Date Ideas. Get your copy of Men Are Like Waffles Women Are Like Spaghetti: Understanding and Delighting in Your Differences   Sacred Rest Quest The definition of Quest is to search or seek for; pursue as if on a treasure hunt! Rest Quest is a personal encounter and adventure with God! The Vision of ev...

216 Choose Nurture

August 23, 2023 08:00 - 25 minutes - 29.8 MB

Meredith Miller joins Dr. Saundra to discuss how parents can choose to nurture a faith their kid doesn’t have to heal from. Check out Meredith's Ask Away podcast for kids. Get your copy of Woven: Nurturing a Faith Your Kid Doesn’t Have to Heal From Sacred Rest Quest The definition of Quest is to search or seek for; pursue as if on a treasure hunt! Rest Quest is a personal encounter and adventure with God! The Vision of every Quest is to inspire hope, restoration, and dream catchin...

215 Choose Unleashed

August 16, 2023 08:00 - 30 minutes - 35.3 MB

In this episode, Ginny Dent Brant shares how lifestyle changes have unleashed her body's ability to heal from cancer and shares tips we can all use to stay healthy. Connect with Ginny on Facebook and Instagram. Get your copy of Unleash Your God-Given Healing: Eight Steps to Prevent and Survive Cancer Sacred Rest Quest The definition of Quest is to search or seek for; pursue as if on a treasure hunt! Rest Quest is a personal encounter and adventure with God! The Vision of every Que...

214 Choose Your Season

August 09, 2023 08:00 - 25 minutes - 29.1 MB

Grace Wabuke Klein joins us to share how we can choose to flourish in the unknown and unexpected seasons of life. Connect with Grace on Twitter and Instagram. Get your copy of Flourish: Finding Purpose in the Unknown and Unexpected Seasons of Life Sacred Rest Quest The definition of Quest is to search or seek for; pursue as if on a treasure hunt! Rest Quest is a personal encounter and adventure with God! The Vision of every Quest is to inspire hope, restoration, and dream catching...

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