10 . Changing belief patterns for lasting change with Shane Turner

How I quit alcohol

English - August 22, 2020 17:00 - 1 hour - 42.7 MB
Mental Health Health & Fitness alcohol sobriety recovery mental health anxiety addiction grey area drinking self care self love shame Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 9. Dealing with grief and the big stuff with Gabe Christmas.

Next Episode: 11. Beyond quitting alcohol and daily habits for a new life with Ash Grunwald

In this episode, I have a beautiful conversation with Shane Tuner the Rock N Roll Yogi.
Shane grew up on the Gold Coast, living hard and partying hard. He was a landscape gardener who changed his life when he discovered yoga. A slow transition and big shifts in personal belief patterns has helped Shane rebuild in the person he is today.
We talk about men being able to be soft while retaining their masculinity, ingrained childhood fears.
Shane will be running a men's workshop and yoga class, details will be up here as soon as they come in.
For more info on Shane and Lissie and The Yoga Shack head to
https://theyogashack.com.au/

For more resources on alcohol or to purchase tickets for our webinar head to

www.iquitalcohol.com.au

instagram @howiquitalcohol

Music - Redemption by Mr Cassidy (written by Danni Carr)

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