9. Dealing with grief and the big stuff with Gabe Christmas.

How I quit alcohol

English - August 15, 2020 17:00 - 35 minutes - 24.2 MB
Mental Health Health & Fitness alcohol sobriety recovery mental health anxiety addiction grey area drinking self care self love shame Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 8. Tapping back in to your joy with therapist Ben Schiller

Next Episode: 10 . Changing belief patterns for lasting change with Shane Turner

In this episode I chat with a friend, Gabe Christmas. Gabe has been sober for over two years now after a life long battle with alcohol which started at the age of 14.
We talk about her relationship with alcohol, dealing with the loss of two parents one when she was still drinking heavily and then the passing of her father when she was sober and how she dealt with that grief. How her and her wife had to find new ground when she got sober and even getting through their wedding sober and dealing with the big stuff as a sober person.

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