How Humans Heal
257 episodes - English - Latest episode: about 1 month ago -Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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Episodes
#99 Using Amino Acid Therapy to Balance Neurotransmitters with Dr. Doni
March 07, 2022 10:00 - 27 minutes - 29.9 MBNeurotransmitters are messengers in the nervous system. They affect our mood, energy, focus and sleep. So if you are feeling tired, anxious, brain fog, distracted, and/or having trouble with sleep…it could your neurotransmitters! Examples of neurotransmitters are serotonin, dopamine, GABA, norepinephrine and epinephrine. They can be categorized as calming or stimulating to the nervous system. Optimally we would have a balance of calming and stimulating. When we are exposed to ...
#98 Solving MTHFR Confusion with Dr. Doni
February 28, 2022 11:00 - 26 minutes - 28.7 MBStarting from the name of it – MTHFR – there is so much confusion out there about what it is and how to address it, that I decided to cover it in this episode of How Humans Heal. For those who know me, you know that when I find out something can be affecting our health, the I research it and figure out how to address it fully. That is the case with MTHFR. I, too, have 2 MTHFR gene variations and at the time I found about it, I had one of the most common health issues associated with ...
#97 Helping Women Conceive with Dr. Aumatma Simmons
February 21, 2022 10:00 - 47 minutes - 48.1 MBTrying to conceive (TTC) a pregnancy can be confusing and overwhelming. Dr. Aumatma @Holistic_Fertility_Expert, my friend and colleague, and I talk about all things involved, including mindset and relationship with one’s self and body. Naturopathic medicine has so much to offer women and families that is not offered in standard fertility care. With naturopathic medicine, we have the ability to empower women by identifying why they may be struggling to conceive, looking at lab...
#96 Self-Love and Stress Recovery with Dr. Doni
February 14, 2022 11:00 - 56 minutes - 55.9 MBLove yourself more by giving yourself support to recover from stress. How does stress show up in your body/mind? Do you feel anxious, depressed, in pain, have food cravings, or digestive issues? In this video I explain the reason behind anxious thoughts, how to get ahead of them, break the pattern, and put down new neural pathways. It’s possible. I’ve seen it and experienced it myself. Plus, I explain how it’s possible to correct neurotransmitter deficienci...
#95 Healing Skin Cancer with Dr. Michael Traub
February 07, 2022 11:00 - 50 minutes - 50.4 MBExpert in dermatology, oncology, and naturopathic medicine, Dr. Michael Traub [IG @mtraubnd] shares about his career and his recent recovery from invasive skin cancer. Michael explains how being a nonconformist led him to find the kind of medicine he always wanted to practice, which has allowed him to provide more time and support to his patients. He’s been practicing as a naturopathic physician on the island of Hawaii since 1985. His own medical history includes acne and supe...
#95 Compassion and Diligence with Dr. Michael Traub
February 07, 2022 11:00 - 50 minutes - 50.4 MBExpert in dermatology, oncology, and naturopathic medicine, Dr. Michael Traub [IG @mtraubnd] shares about his career and his recent recovery from invasive skin cancer. Michael explains how being a nonconformist led him to find the kind of medicine he always wanted to practice, which has allowed him to provide more time and support to his patients. He’s been practicing as a naturopathic physician on the island of Hawaii since 1985. His own medical history includes acne and supe...
#94 Healing in Nature with Dr. Doni
January 31, 2022 11:00 - 1 hour - 63.6 MBI just spent 10 days in a single-room cabin with mesh walls in the Peruvian Amazon. That means I was immersed in nature. Listening to the sounds of the insects, frogs, birds, animals and raindrops. Looking at the amazing diversity of green leaves of all shapes and sizes. Swimming in the creek and climbing the waterfalls. Drinking tea of plants intended to heal the mind, body, and spirit. Eating the most simple foods - potato, rice, quinoa, cucumber, carrot, and some eggs. What ...
#93 Connecting with Self and Spirituality with Shelley Riutta
January 24, 2022 11:00 - 40 minutes - 41.2 MBStress is all around us. According to psychotherapist Shelley Riutta, people are finding themselves less comfortable in their lives and more in pain. When we get to that point, it’s a sign that what is needed is a transformation. Transformation happens when instead of being distracted by the busy world, long to-do lists, and blaming others, we realize that our reaction to stresses can change when we connect more with our true selves. -How to know if you are on the brink of a ...
#92 Healing HPV with Dr. Doni
January 17, 2022 23:25 - 1 hour - 60.1 MBHPV is a very common virus. Most all of us have been exposed to it in our lifetime. And yet it can be shocking to receive results that show that HPV is positive. It’s shocking because there are no symptoms – so you wouldn’t have a heads up – and it can cause cancer. It’s also shocking because your doctor may either tell you to come back in 6 months to a year, and that seems like a long time when you’ve just been told you have a virus that causes cancer, or the doctor may say that you ...
#91 Metabolic Flexibility with Dr. Bonnie Nedrow
January 10, 2022 11:00 - 56 minutes - 56 MBWomen often struggle with weight gain and difficulty with blood sugar levels, especially during perimenopause. When Dr. Bonnie Nedrow [@drbonnienedrow] experienced this herself, she thought – “there has got to be a better way.” And that is when she decided to keto-adapt. Now she has freedom from blood sugar dips. She put her knowledge and protocol for helping people learn how to improve their ability to keto-adapt and burn fat into her new book, Metabolic Flexibility, which is ...
#90 Stress Reset with Dr. Doni
January 04, 2022 03:04 - 32 minutes - 34.3 MBFeeling like you’re in need of a reset from stress? Stress is all around us. It’s not possible to eliminate stress, but what we can do is support ourselves to recover from stress along the way. In this episode I talk about: -How stress affects our digestion, hormones, immune system and mood -Addressing stress allows us to get at the underlying cause of 95% of health issues -What is hormesis and how you can use it to benefit your health -My CARE ap...
#89 Best Supplements for Immunity with Dr. Doni
December 28, 2021 02:59 - 49 minutes - 49.6 MBWhen it comes to our immune system, there is so much we can do to help our body’s out. First, we need to think about how stresses negatively affect immune function and learn what we can do to help our bodies recover from stress. Next, we can use nutrients, herbs, homeopathy, and peptides to support our immune system to work better. We can also use supplements that are anti-microbial, antioxidants, and anti-histamines to help fend off infections and support recovery. ...
#88 Eating Paleo with Alison Marras
December 20, 2021 11:00 - 40 minutes - 41.7 MBWhen it comes to healing by addressing the root cause, making diet changes is an important place to begin. So then the question becomes – where do I begin? Which foods should I stop eating? And what am I going to eat instead? In this episode, Alison Marras [@foodbymars], Nutritional Therapy Practitioner, talks about how following a paleo diet helped her heal her health issues. Now she is sharing her favorite go-to recipes with real food that’s good for you in her new cookbook - The P...
#87 Eating Well and Intermittent Fasting with Dr. Sally LaMont
December 14, 2021 00:34 - 34 minutes - 36 MBOne of the latest trends in nutrition and health is intermittent fasting, and for good reason. And yet, it is not new. Intermittent fasting has been around as long as humans have existed. So, what is it that has brought our attention back to the concept of “time-restricted eating”? As Dr. Sally LaMont [IG @drsallyskitchen], a naturopathic doctor for 40 years and good friend of mine, explains in this episode, intermittent fasting is associated with decreased obesity (weight loss...
#86 Address Underlying Causes with Dr. Doni
December 07, 2021 02:12 - 32 minutes - 34.3 MBIt is becoming more common to hear the phrase – “Address the Root Causes.” That is a phrase that is ingrained in my training as a naturopathic doctor (I graduated from Bastyr University in the year 2000). Professors and mentors challenged us to think about what could be underlying a patient’s health issue, whether that be a past trauma or stress, a toxin exposure, an injury or infection, the use of a medication, the loss of a loved one or a relationship, and so on. It is this way o...
#85 Transform the Way We Support Women with Dr. Kyrin Dunston
November 29, 2021 11:00 - 50 minutes - 50.9 MBThe quality of health and life women put up with is much less than what is possible. We accept it as the norm – to feel terrible – but the opposite is possible – to feel amazing. Hearing this from an OBGYN is eye-opening. Dr. Kyrin [@kyrindunstonmd] is saying what women have been noticing – that conventional care is good at emergency care, but not reversing chronic issues. Whether perimenopause, postmenopause, menstrual irregularities, HPV and abnormal paps, recurrent infection...
#84 Start Healing in Childhood with Dr. Madiha Saeed
November 15, 2021 11:00 - 49 minutes - 49.8 MBMother of four sons, Dr. Madiha [IG @holisticmommd], family physician, has taken what she learned in functional medicine and applied it at home with her family. While it’s not what she learned in medical school, she quickly figured out that to heal herself from autoimmunity, she needed to change her diet and start seeing food as medicine. She’s been teaching her children the same power of nutrition and helping them to learn how to choose foods based on what their bodies need. ...
#83 Optimize Your Cortisol with Dr. Doni
November 08, 2021 11:00 - 36 minutes - 38 MBCortisol is our main stress hormone made by the adrenal glands. It is a normal hormone we need every day, and when we are stressed, cortisol output changes to signal throughout our body to respond to that stress. When we are exposed to ongoing stresses – from trauma, to toxins, to lack of sleep – which is going to happen to us as humans, our cortisol levels can get stuck at a higher or lower level. That’s what I call getting stuck in “stress mode.” - Instead of trying to...
#82 Learn to Listen to Yourself with Britta Aragon
November 01, 2021 10:00 - 53 minutes - 53.3 MBFinding your purpose in life can be a matter of seeing what is right under your nose. But we often miss it because we are so caught up in being who we think we are supposed to be. Learning to know yourself and listen to yourself is essential for healing and transformation. Visionary, Britta Aragon [IG @brittaaragon], shares how listening to her intuition has shaped her life. From overcoming Hodgkin’s lymphoma, writing her first book in her 20s, starting a successful skincare line, sel...
#81 Hypnotherapy to the Rescue with Alexandra Tarakanov
October 25, 2021 17:35 - 1 hour - 62.1 MBYou’ve probably heard of hypnotherapy as a way to help a person stop smoking, start sleeping, or deal with a fear of flying. It does do that, and more! In today’s episode I had the chance to talk with my friend Alexandra (Sasha) Tarakanov, clinical hypnotherapist all about the benefits of hypnotherapy and the life-changing results her clients experience. Clinical hypnotherapy, like many things, has specialties and established methods therapists can be trained in and offer to ...
#80 Healing Eating Disorders with Mindy Gorman-Plutzer
October 18, 2021 09:00 - 47 minutes - 48.3 MBStatistics show that 30 million Americans have struggled with an eating disorder at some point in their lives. The most common eating disorders are anorexia, bulimia, binge eating, and orthorexia. Over exercising, overeating, and using food to avoid intolerable situations are also forms of disordered eating. Many people with eating disorders go through conventional treatment, which is strict and based on managing weight and calories. It’s not focused on how the person’s psychology is ...
#79 What is Metabolism and the Mediterranean Diet with Dr. Doni
October 11, 2021 17:55 - 28 minutes - 30.8 MBIn this episode, we’ll be discussing metabolism. One of the most common questions I am asked is “what is metabolism?” I’m glad you asked! Metabolism is the essential process our bodies do to turn our food into energy. That’s the energy we use to wake up in the morning, get through our day, create art, play music, dance, and enjoy our loved ones. In our busy lives, it is easy to take metabolism for granted. It’s just what our bodies do. If you start to notice weight ga...
#78 A Different Way of Thinking About Breast Cancer with Carol Lourie
October 04, 2021 09:00 - 50 minutes - 50.9 MBIn this episode, Dr. Doni and her colleague, Dr. Carol Lourie [@carollouriehealth], also a naturopathic doctor, talk about how to prevent and recover from breast cancer by giving women the support they needed all along. Carol points out that 1 in 8 women will experience breast cancer in their lifetime. After assisting her close friend through breast cancer treatment, and observing what worked and what was lacking, Carol was inspired to help other women. Now Carol uses nutrition...
#77 Start Thinking Differently About Digestion with Dr. Doni Wilson
September 27, 2021 09:00 - 54 minutes - 54 MBWe get used to thinking of things a certain way. We get used to things the way they are and start to anticipate that it will remain the same. It becomes “normal” or familiar. Even discomfort and pain can become our usual existence. We find ways to suppress the discomfort, but that doesn’t really solve it. By standing back and observing from a different perspective, we can see that what we experience as discomfort or pain is actually our body telling us that it needs attention. That i...
#76 Start By Healing Your Gut with Dr. Destia Skinner
September 20, 2021 09:00 - 54 minutes - 54.2 MBWhether you are struggling with hormone imbalances (PMS, PCOS, menstrual cramps, fertility issues, low thyroid function), infections (EBV, HPV, recurrent UTIs, vaginitis, etc), autoimmunity, anxiety, migraines, or joint pain…and even if you don’t have any digestive symptoms…it’s important to start by healing your gut. Why? Because your digestion is where you digest your food and absorb nutrients from your food. Those nutrients then go on to help make hormones, neurotransmitters, and t...
#75 Reset Your Immune System with Dr. Doni
September 13, 2021 09:00 - 1 hour - 64.4 MBThis episode was recorded from one of Dr. Doni’s 5-Day Stress Recovery Workshops. She wanted you to get a sense of what she covers in the workshop while also learning how to think about your immune system differently than you may have thought about it before. Instead of working as a linear system with either more or less function, the immune system is much more complex, involving numerous mediators and activities. To truly shift or really reset your immune system, and improve...
#74 Gut-Emotion Connection with Dr. Peter Kozlowski
September 06, 2021 09:00 - 59 minutes - 58.7 MBPerhaps you’ve heard of the gut-brain axis – the essential and often disregarded connection and communication between our nervous system and our digestion. Well, in the case of this interview with Dr. Peter Kozlowski [IG @doc_koz], functional M.D. and author of Unfunc Your Gut, we discuss the gut-brain axis and even more deeply, we talk about how emotional trauma affects gut health. Dr. Peter shares his personal story with emotional stress and how healing from alcoholism allow...
#74 Gut-Emotion Connection with Dr. Peter Koslowski
September 06, 2021 09:00 - 59 minutes - 58.7 MBPerhaps you’ve heard of the gut-brain axis – the essential and often disregarded connection and communication between our nervous system and our digestion. Well, in the case of this interview with Dr. Peter Koslowski [IG @doc_koz], functional M.D. and author of Unfunc Your Gut, we discuss the gut-brain axis and even more deeply, we talk about how emotional trauma affects gut health. Dr. Peter shares his personal story with emotional stress and how healing from alcoholism allow...
#73 Introduction To Me and How Humans Heal – with Dr. Doni
August 30, 2021 09:00 - 17 minutes - 20.2 MBThank you so much for joining me here, at How Humans Heal. I don’t pretend to have all the information. I simply share what it is that I’ve learned as a human and as a naturopathic doctor. And I share the opportunity to learn from other practitioners and experts who are also wanting to share what they’ve learned about being human and supporting our health, physically, emotionally, and spiritually. I really believe that there is not one perfect or cookie cutter solution for al...
#72 Understanding the Vagal Nerve with Melanie Weller
August 23, 2021 09:00 - 59 minutes - 59.2 MBPhysical therapist and medical visionary, Melanic Weller, shares how she started “thinking outside of the box” for her patients with rare conditions. By looking at the whole body, instead of just where the pain is located, she realized that often it’s by understanding what is happening in the body/mind/spirit that we find the deepest healing. The interconnectedness is not random. There are 11 million bits of information occurring between our brain and the rest of our body every second...
#71 Surgery Recovery – with Dr. Doni
August 16, 2021 09:00 - 29 minutes - 31.7 MBWhen it comes to needing to have a medical procedure or surgery, there are absolutely ways to support yourself through it so that you can recover quickly. I’ve been guiding patients to just that for over 2 decades, and I recently had an opportunity to use my surgery protocol myself. I had surgery on the front part of my neck/chest a few days ago and am sharing about the process with you in this podcast. In this episode, I talk about: What it is like to have an unknow...
#70 Functional Fertility – with Dr. Kalea Wattles
August 09, 2021 09:00 - 56 minutes - 56 MBIn today’s episode of How Humans Heal, Dr. Doni got to speak with Dr. Kalea Wattles. She is a Naturopathic Physician specializing in fertility and Functional Medicine. She earned her doctorate from Bastyr University and is certified as a Functional Medicine Practitioner by the Institute for Functional Medicine. Dr. Wattles combines her Naturopathic and Functional Medicine training to treat patients with a “Functional Fertility” perspective, using a root-cause, science-based, body-sys...
#69 Balance Hormones by Listening to Your Body – with Shannon Miller
July 26, 2021 09:00 - 50 minutes - 50.6 MBHormone imbalances, fertility issues, and autoimmunity are more and more common. In this conversation with Shannon Miller, a Holistic Hormone Practitioner @3leafhealth, she and I explore the reasons why and what we have each found helpful for returning to balance. First of all, as Shannon says, “the biggest resource we have is our own body. We know our body better than anybody else, even a doctor. Don’t let anyone tell you that you’re not feeling what you feel.” By knowing your...
#68 Fertility from Dr. Doni’s Perspective – with Dr. Doni
July 20, 2021 19:00 - 37 minutes - 39.1 MBPreparing for pregnancy and preventing pregnancy loss are two of my favorite ways to support women in my practice. I see them as times when women often feel isolated, afraid and confused about what to do. And that’s when I feel most motivated to help. In standard medical care and prenatal care, there is not a lot of support – in terms of nutrition, clinical nutrition, and addressing underlying issues – in general, but in particular for before pregnancy and in early pregnancy. ...
#67 Shining a Light on Pelvic Pain & Endometriosis – with Cindy Dabrowska
July 12, 2021 09:00 - 1 hour - 61.2 MB1 in every 9 women are diagnosed with Endometriosis. Thousands more go undiagnosed while struggling with debilitating pelvic pain and main other symptoms related to their menstrual cycle. Meanwhile, these women are told their symptoms are “normal” and that the only treatment is to take synthetic hormones (a birth control pill). I’m outraged about this – as a naturopathic doctor and as a woman who also experienced severe menstrual cramps for over 15 years of my life. It’s time ...
#66 Reversing Autoimmunity using Naturopathic Medicine – with Dr. Nicole Fujiyama
June 28, 2021 09:00 - 49 minutes - 50.2 MBOne of my most favorite things to do is to chat with another naturopathic doctor about health issues we help patients to address using the medicine we love. In today’s episode, I spoke with Dr. Nicole Fujiyama, a naturopathic doctor and Bastyr graduate who specializes in helping patients to reverse autoimmunity. The secret to success turning off autoimmunity, as Dr. Nicole explains, is all about asking the question “why” in order to identify the underlying cause that triggere...
#65 What is Shamanism and How it Heals – with Don Gino
June 21, 2021 09:00 - 55 minutes - 55.6 MBDon Gino was chosen to be a shaman at age 15 by his grandfather, who was an elder healer in Peru. He was named “Chaka-Runa”, which means “bridgeman,” based on his ability to connect people to the healing spirits of plants, such as Ayahausca. In this rare interview with Don Gino, he describes shamanism, healing plants around the world, and the value of going to other realms in order to experience deep healing from past traumas. We, as humans, tend to get stuck in the patterns a...
#64 Learning From The Incas About Healing – with Dr. Doni
June 14, 2021 07:31 - 23 minutes - 25.9 MBHave you ever thought of visiting Peru or working with a shaman? I recently had the opportunity to spend 3 weeks in the mountains of Peru completing a retreat and training with a shaman. It was one of my favorite experiences in my life. To share a bit about me… I love to travel and explore cultures around the world. I’ve spent time with healers and in retreat centers in central America, the Philippines, India, Turkey, Europe, Iceland, and recently Peru. The Incans believe in s...
#63 Investigating Underlying Causes to Identify Solutions – with Reed Davis
June 07, 2021 09:00 - 48 minutes - 48.7 MB"The unexamined life is not worth living" – Socrates After over a decade working in a wellness clinic, Reed went out on his own to develop protocols and testing to help guide people to identify the underlying causes of their health issues, and then to address them. Reed then created an institute to train and support health coaches – called Functional Diagnostic Nutrition (FDN). He has since trained over 3000 health coaches, in over 50 countries, with his approach. To Reed, not...
#62 Addressing Autoimmunity with Dr. Doni
May 31, 2021 09:00 - 18 minutes - 21.7 MBAutoimmune conditions are more common than ever, and the number of conditions caused by autoimmunity is increasing. From rheumatoid arthritis, to lupus and psoriasis, to Crohn’s disease, Celiac disease and Hashimoto’s thyroiditis, autoimmunity is one of the most common health issues I help with in my practice. And what I’m aiming to prevent in my own health. The perspective I take is: by figuring out what triggered autoimmunity to turn on in your case, we can then address that trigger...
#61 Healing as a Spiritual Journey with Dr. Serena Goldstein
May 24, 2021 09:00 - 49 minutes - 50 MBHave you ever wondered if the health issues you are experiencing are telling you something more? In this episode I talk with naturopathic doctor and friend, Dr. Serena Goldstein about how our physical symptoms can have a message for us to learn about life and our choices going forward. For me, it was migraines. After experiencing hundreds of them and missing out on so much of what I had planned, or so I thought, I realized that the migraines were telling me that I needed a da...
#60 Parental Burnout with Shelley Kemmerer PA-C
May 17, 2021 09:00 - 41 minutes - 42.5 MBDo you struggle with anxiety, fatigue and/or overwhelm as a parent? I interviewed Shelley Kemmerer PA-C of @runtellmom in this episode of How Humans Heal. We talked about all the pressure parents experience and what is needed to help parents keep up. Shelley is a parent and physician’s assistant who realized from her own experience that parents need help to prevent burnout. It’s a lot to keep up with working, taking care of responsibilities at home, taking care of children, and f...
#60 Parental Burnout with Shelley Kemmerer
May 17, 2021 09:00 - 41 minutes - 42.5 MBDo you struggle with anxiety, fatigue and/or overwhelm as a parent? I interviewed Shelley Kemmerer of @runtellmom in this episode of How Humans Heal. We talked about all the pressure parents experience and what is needed to help parents keep up. Shelley is a parent and physician’s assistant who realized from her own experience that parents need help to prevent burnout. It’s a lot to keep up with working, taking care of responsibilities at home, taking care of children, and findin...
#59 Betrayal Recovery with Dr. Debi Silber
May 03, 2021 09:00 - 42 minutes - 43.2 MBIn this episode of How Humans Heal, Dr. Doni got to speak with Dr. Debi Silber! She is the founder of the Post Betrayal Transformation Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of the #1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis and her newest book: Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness. Her recent PhD study on how we ...
#58 Support Your Detoxification Pathways with Dr. Doni
April 26, 2021 09:00 - 40 minutes - 41.4 MBDo you want to know even more ways to support your body’s detox naturally? In this episode of How Humans Heal, Dr. Doni continues sharing all about toxins, liver detoxification, and what you need to know in order to do it right! In this episode I talk about: What does the liver do? Nutrients and herbs to support liver detoxification naturally What happens with toxins after they go through the liver? Important ways to support detoxification without feeling worse ...
#57 Do You Have Mold Toxicity? With Dr. Jill Crista
April 19, 2021 09:00 - 1 hour - 60.3 MBIn this episode of How Humans Heal, Dr. Doni got to speak with Dr. Jill Crista. Dr. Jill is a naturopathic doctor and one of the leading experts in the treatment of mold-related illness - not only from her 20 years working with patients, but because toxic mold sprouted in her own home. That experience inspired her to write a book, called Break The Mold. It clearly and simply outlines the tools that everyday people can use to conquer mold. Dr. Jill also trains doctors to become Mold-Litera...
#56 Detox Without Making Yourself Worse with Dr. Doni
April 12, 2021 09:00 - 52 minutes - 52.7 MBDo you want to know how to detox naturally? In this episode of How Humans Heal, Dr. Doni shares all about detoxing and what you need to know in order to do it right! In this episode you’ll learn: What is detoxification Why is detoxification needed How do our bodies naturally detoxify Why some detoxes leave you feeling worse or cause more stress How to prepare for a detox and really support yourself to detoxify everyday Why it’s better to ease in...
#55 How to Green Your Home to Reset Your Health with Emma Rohmann
April 05, 2021 09:00 - 54 minutes - 54.2 MBIn this episode of How Humans Heal, Dr. Doni got to speak with Emma Rohmann. She is an environmental engineer, mom of 2, and founder of Green at Home. With over a decade of experience as an accredited green building consultant and project manager, she now helps moms and moms - to - be reduce toxins at home without overwhelm, a lifestyle overhaul, or spending time and money on stuff that doesn't work. Her online Guides, Courses, and Programs blend the science with the practical ...
#54 Breaking the Cycle of HPV with Dr. Doni
March 29, 2021 15:52 - 29 minutes - 44.7 MBDo you have burning questions about HPV? In this episode of How Humans Heal, Dr. Doni demystifies some of the stigmas around HPV and provides practical solutions to treat it. Watch the video version here: https://youtu.be/RGIV18J4wwE In this episode we talk about: • What upsets me most about the experience women have with HPV • Why I feel so empowered to share information about HPV • How HPV can even cause cancer in women who’ve had one sexual partner • Why it’s important...
#53 Prostate Health with Dr. Mark Stengler
March 22, 2021 09:00 - 43 minutes - 43.9 MBIn today’s episode of How Humans Heal, Dr. Doni got to speak with Dr. Mark Stengler. He is a naturopathic medical doctor who is in private practice in Encinitas, California. He is the best-selling author of more than 30 books, including Prescription for Natural Cures and Outside the Box Cancer Therapies. He has expertise in the field of integrative medicine, which combines the best of conventional and natural medicine. In 2019, Dr. Stengler was selected as the Top Doctor of the Year b...