HOT FLASHES & COOL TOPICS
356 episodes - English - Latest episode: 8 days ago - ★★★★★ - 132 ratingsA podcast for women in midlife and beyond. We talk about everything to do with this time of life from relationships and careers, health and wellness to celebrity interviews with Patricia Heaton, Carla Hall, Gretchen Carlson and more. New episode every Wednesday.
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Episodes
EPISODE 34: LAUGH OUT LOUD: BE FANCY FREE AND BUILD COMMUNITY
July 01, 2020 07:00 - 49 minutes - 45.3 MBEpisode 34, we enjoy some laughter. Joanne Jarrett, is our guest and host of the Fancy Free podcast where embarrassing stories are shared and we learn to lower the bar for each other. It is about letting go and building confidence and community by sharing your embarrassing stories. Once you confess something you are ashamed about, it is freeing and a connection with others is formed. Try it, grab your "30 seconds of brave" and share a story. You might feel just a little lighter after it...
BONUS EPISODE: MARRIAGE EQUALITY - A COUPLE'S JOURNEY TO THE SUPREME COURT
June 26, 2020 07:00 - 59 minutes - 77 MBJune 26th marks the 5th anniversary of the Marriage Equality Act. Our guests Tammy Boyd Franklin and Kim Franklin are two of the plaintiffs from the landmark Supreme Court case (Obergefell vs. Hodges). In this episode, the couple tells their love story, their journey to the Supreme Court and the legacy they hope to leave. Please listen and subscribe. www.hotflashescooltopics.com https://www.facebook.com/groups/657557054765087/ www.twitter.com/coolflashes
EPISODE 34: I'M STILL HERE: A MEMOIR ON SURVIVING TERMINAL CANCER AND LIVING YOUR TRUTH
June 24, 2020 07:00 - 58 minutes - 79.7 MBMartina Reaves, author of the Memoir: I'm Still Here shares her life story on this episode. From a rocky marriage in the 1970s in San Francisco to going to law school and coming out in the 1980s. She went through IVF in a time when few lesbian couples did so, left the law to become an author and all while fighting two cancer diagnoses. Her 2nd battle, tongue cancer, was the time the doctors gave her a terminal diagnosis. She is still alive almost a decade later but describes how confusing...
EPISODE 33: I'M STILL HERE: A MEMOIR ON SURVIVING TERMINAL CANCER AND LIVING YOUR TRUTH
June 24, 2020 07:00 - 58 minutes - 79.7 MBMartina Reaves, author of the Memoir: I'm Still Here shares her life story on this episode. From a rocky marriage in the 1970s in San Francisco to going to law school and coming out in the 1980s. She went through IVF in a time when few lesbian couples did so, left the law to become an author and all while fighting two cancer diagnoses. Her 2nd battle, tongue cancer, was the time the doctors gave her a terminal diagnosis. She is still alive almost a decade later but describes how confusing...
BONUS EPISODE: LEARN ABOUT WINE WITH CAROLINE
June 19, 2020 07:00 - 50 minutes - 69.1 MBDo you love wine? Do you wish you knew more about wine tasting? We talk to wine expert Caroline Conner who has been studying wines for over a decade. She offers virtual classes and courses that will help you to expand your wine horizons and find your own wine preferences. Your taste buds will definitely thank you! In this episode, we discuss wine tasting, wine preservation, and all of the different wine types. Subscribe, listen and share Hot Flashes & Cool Topics on all podcast platfor...
EPISODE 33: MAKE-UP TIPS FOR MIDLIFE WOMEN
June 17, 2020 07:00 - 48 minutes - 44.9 MBIn Episode 32, we learn make-up tips and the best brands to use from artist Deborah Williams. Deborah is a make-up artist who has worked extensively with women in midlife and beyond and is the author of the book Age with Grace. She shares her experience and gives practical tips for make-up applications. She also answers many of our listener's questions. Subscribe and listen on any podcast platform www.gracemakeup.com www.hotflashescooltopics.com www.instagram.com/hotflashesandcoolto...
EPISODE 32: MAKE-UP TIPS FOR MIDLIFE WOMEN
June 17, 2020 07:00 - 48 minutes - 44.9 MBIn Episode 32, we learn make-up tips and the best brands to use from artist Deborah Williams. Deborah is a make-up artist who has worked extensively with women in midlife and beyond and is the author of the book Age with Grace. She shares her experience and gives practical tips for make-up applications. She also answers many of our listener's questions. Subscribe and listen on any podcast platform www.gracemakeup.com www.hotflashescooltopics.com www.instagram.com/hotflashesandcoolto...
BONUS EPISODE: JORDYN'S STORY - A FAMILY'S JOURNEY THROUGH AN EATING DISORDER
June 12, 2020 07:00 - 51 minutes - 47.5 MBThis is a personal and candid story told by co-host Colleen and her daughter Jordyn. Jordyn struggled with a severe Eating Disorder for all of her high school years and into college. They discuss the family's struggle with her physical and mental health and her personal fight to get healthy and choose recovery. Their hope is that by sharing the journey, others will feel less isolated and scared and know that there is help and available resources. If your family or someone you love is str...
EPISODE 32: EATING DISORDERS IN MIDLIFE WOMEN ARE ON THE RISE
June 10, 2020 07:00 - 51 minutes - 71.1 MBIn Episodes 32, we talk to therapist and host of Zestful Aging Nicole Christina about eating disorders in midlife women. There is a rise in the number of women in middle age who are struggling with eating disorders. Many midlife women begin with a choice to eat healthier and for some, that choice becomes an issue that takes over their lives. Nicole discusses the reasons and complications unique to midlife women, available treatments and centers as well as recovery. Anorexia, Bulimia and ...
BONUS EPISODE: FINANCIAL ADVICE FOR WOMEN OVER 40
June 05, 2020 07:00 - 46 minutes - 42.4 MBIn this bonus episode, we talk to Patty Gale, former Securities Trader who became a Financial Therapist to help women navigate midlife and their money. She offers education about financial paths, advice on following the correct path for your individual needs and combines therapy to connect your emotions to investments. She has some great financial tips during this tumultuous time. Please subscribe and listen to Hot Flashes & Cool Topics on any podcast platforms. https://www.fearlessgirl...
EPISODE 31: MENOPAUSE AND MIDLIFE CLINICS DO EXIST
June 03, 2020 07:00 - 43 minutes - 39.9 MBIn episode 31, we talk to Dr. Heather Hirsch about the opening of the Menopause & Midlife Clinic, Brigham and Women's Hospital at Harvard Medical Center. She is changing the way midlife women experience menopause, perimenopause, chronic illness, breast cancer and other midlife issues. At the clinic, proper time is given to patients in order to educate women and give them the information they need to make the right menopausal decisions for themselves. She is also teaching the next generati...
BONUS EPISODE: SAY THANK YOU TO LIFE!
May 29, 2020 07:00 - 36 minutes - 50.5 MBIn this Bonus Episode, we talk with Nancy Davis Kho, author of the book THE THANK YOU PROJECT: Cultivating Happiness One Letter of Gratitude at a Time. Nancy tells the story of her journey through her 50th year by sending 50 thank you notes to people and places that touched her life. The affect writing those letters had on Nancy and the recipients motivated her to write this book and help others experience this level of gratitude. Gratitude for life and those in it is a powerful mindset a...
EPISODE 30: HOW TO IMPROVE YOUR SLEEP!
May 27, 2020 07:00 - 36 minutes - 33.5 MBSleep problems and disorders are becoming more common in midlife and beyond. With a mixture of hormone fluctuation, stress and several other factors, we find getting a full night's sleep a challenge. On this episode, we speak to Lee Bougie who is an expert in sleep disorders. She explains the importance of full night sleep schedule and offers suggestions on how to achieve that goal. She also offers a link to 25% off Nested Naturals for our listeners. http://www.nestednaturals.com/menopaus...
Episode 29- GUT HEALTH IN MIDLIFE: HOW TO DECREASE INFLAMMATION
May 20, 2020 07:00 - 43 minutes - 39.5 MBEpisode 29: Gut Health in Midlife: How to Improve it with Dr. Kate Ricciardi. Let's face it, no one likes to talk about constipation, diarrhea, heartburn or IBS. It is a reality of life for so many people including our co-host Colleen so we need to open the conversation so people can learn and feel better. We invited Dr. Kate Ricciardi of rdnutritionconsulting.com to speak about improving our digestive system and health, reduce belly fat and how to improve our overall inflammatory health....
EPISODE 28: STOP DOMESTIC VIOLENCE - #NOCOVIDABUSE
May 13, 2020 07:00 - 44 minutes - 61.6 MBIn Episode 28, we talk to Chau Nguyen, Chief Public Strategies Officer of Houston Area Women's Center about the dramatic increase of domestic violence during the time of #Covid. We will talk about how friends and family can best assist the survivor and family, safety measures for when a survivor decides to leave and support systems in place to transition into a new chapter of life. National Domestic Violence Hotline: 1-800-799-7233 https://hawc.org www.hotflashescooltopics.com #NOCOVID...
EPISODE 27: AM I IN MENOPAUSE?
May 06, 2020 07:00 - 49 minutes - 68.3 MBEPISODE 27: Am I in Menopause? A question many women are afraid to ask their doctors. We talk to Dee Gardner, Founder of Menopause Experts, Menopause Retreats, Menopause Chef and now the new Menopause Academy. We learn the four pillars of peri/menopause education and how we answer the question: Am I in Menopause? Sign up for a free subscription at menopauseacademy.org by using the promo code: "HFCT2020" for the month of May and a limited number are available. www.hotflashescooltopics.co...
EPISODE 26: HOW TO AGE PLAYFULLY WITH CRUNCHYTALES.COM
April 29, 2020 07:00 - 39 minutes - 53.8 MBWe speak to Michela Di Carlo, founder and Chief Editor of CrunchyTales.com, the first illustrated and online magazine for sassy women over 40 and beyond. Michela will tell us why she wanted to start this unique online magazine and how she focuses her work on inspirational content to empower women feeling stuck in their middle age. The articles and bi-monthly talk show seek to have women rethink the way they approach midlife and beyond. www.crunchytales.com www.hotflashescooltopics.com Fa...
EPISODE 25: SURVIVING THE PARKLAND SHOOTING - A FATHER'S STORY
April 22, 2020 07:00 - 57 minutes - 79.3 MBIt is every parent's nightmare: a mass shooting where your child attends school. For Jeffrey Kasky, the nightmare became a reality on Valentine's Day in 2018 when two of his sons were attending school at Marjory Stoneman Douglas High School in Parkland, FL. We speak to Jeffrey about that horrible day, his family's experience, how he navigated the instant notoriety of his son, Cameron Kasky and how they are doing today. Every parent should listen to his honest retelling of that day from a f...
BONUS EPISODE: SHE-OLOGY NATURAL SUPPLEMENTS FOR MIDLIFE WOMEN
April 18, 2020 07:00 - 35 minutes - 48.9 MBWe are excited to share this bonus episode with Dr. Sherry Ross to introduce her line of natural supplements for perimenopausal, menopausal, and PMS symptomatic women. She has included supplements that increase desire called Focus on Desire for men and women. Dr. Ross has mixed science with eastern medicinal herbs and multivitamins to combine into a supplement line that will help with symptoms for many midlife women. We are excited to let our listeners know that the supplements have launc...
EPISODE 24: WOMEN'S SEXUAL HEALTH WITH DR. SHERRY ROSS
April 15, 2020 07:00 - 45 minutes - 61.8 MBEpisode 24 is a conversation with Dr. Sherry Ross, Ob/Gyn, author and soon to be show host of Lady Parts. Dr. Ross answers the questions women are afraid to ask about their intimate health, vaginas, sex, periods, menopause, incontinence and more. It is time to take away the taboo from topics of women's health and intimacy and open the dialogue. Please listen and subscribe! www.hotflashescooltopics.com https://www.facebook.com/groups/657557054765087/ www.instagram.com/hotflashesandcoo...
EPISODE 23: MENOPAUSE CLOTHING FOR HOT FLASHES AND NIGHT SWEATS
April 08, 2020 07:00 - 33 minutes - 46.3 MBIn Episode 22, we talk clothing for hot flashes and night sweats with Become Clothing. Their dyraderma and anti-flush clothing help absorb moisture and wick it away from the skin. It then soothes the skin from any irritants or drying and regulates the body temperature thereby helping you to be more comfortable. Become has undergarments, pjs, essentials like t-shirt and leggings as well as sheets. Check out their clothing at www.becomeclothing.com Our show notes and links at www.hotfla...
BONUS EPISODE: HAPPY HOUR LIVESTREAM WITH EXPERTS IN FASHION AND MAKE UP
April 06, 2020 07:00 - 48 minutes - 67.1 MBIn this bonus episode, we take the audio from our livestream on the Facebook Page Group where we interviewed Jennifer Mackey- Mary (www.youreverydaystyle.com), expert stylist over women over 40 and Deborah Williams (www.gracemakeup.com) expert make up artist for women over 40. They answer listener's questions about how long does make stay fresh, how to clean out your closet, best foundations and the importance of staple wardrobe pieces and many more. Listen and Subscribe: https://ww...
EPISODE 22: HOW TO GET UNSTUCK IN MIDLIFE
April 01, 2020 07:00 - 42 minutes - 58.8 MBWe talk to Dr. Ellen Alberston, the midlife whisperer about ways for women in midlife and beyond to get unstuck in this stage of life. She offers ways to change your mindset, reframe your acceptance of yourself and your body, energy balancing and psychological tips for depression and anxiety. Follow and subscribe to HOT FLASHES & COOL TOPICS www.hotflashescooltopics.com https://www.facebook.com/groups/657557054765087/ www.instagram.com/hotflashesandcooltopics www.twitter.com/coolflas...
EPISODE 21: AGELESS STYLE WITH EXPERT JENNIFER MACKEY-MARY
March 25, 2020 06:00 - 44 minutes - 61.4 MBIn this episode, we discuss fashion over 40 with expert stylist Jennifer Mackey- Mary. Jennifer works with women in midlife and beyond to rediscover their senses of style, uniqueness and to feel great about themselves. We talk about body types, dressing for business or personal, the importance of staple pieces in your wardrobe, editing your closet, and the absolute necessity of a good bra. She answers many of the questions women in midlife have on style, confidence and feeling good in you...
EPISODE 20: THE MENOPAUSE GURU- A NATURAL APPROACH TO SYMPTOMS
March 18, 2020 06:00 - 39 minutes - 54.5 MBIn this episode, we have a conversation with Jeanne Delaney Andrus, the menopause guru. Jeanne is a coach, author and speaker about all things menopause. The discussion focuses on a more natural approach to menopausal symptoms and relief. She talks about nutrition, exercise and stress as primary factors in treating menopausal symptoms. Subscribe and list to Hot Flashes & Cool Topics www.hotflashescooltopics.com www.facebook.com/hotflashescooltopics www.instagram.com/hotflashesandcoolt...
BONUS EPISODE: WOMEN'S NEW MIDLIFE CRISIS WITH AUTHOR ADA CALHOUN
March 14, 2020 06:00 - 31 minutes - 43.3 MBThis bonus episode we talk to author Ada Calhoun about her current New York Times Best Selling Book WHY WE CAN'T SLEEP: WOMEN'S NEW MIDLIFE CRISIS. This is the inaugural book for our Virtual Book Club and we picked it because it speaks directly to midlife women. Ms. Calhoun spoke to a variety of Generation X women who expressed similar stresses with money, relationships, family and work. She cites research which shows that there are unique circumstances for midlife women. We are a genera...
EPISODE 19: SILVER DIVORCES WITH ATTORNEY CHRISTINA PREVITE
March 11, 2020 06:00 - 39 minutes - 53.8 MBIn Episode 19, Hot Flashes & Cool Topics interviews NJ attorney Christina Previte who specializes in Silver Divorces. Divorces for couples who are in midlife and beyond are increasing and we discuss with Christina why this trend is happening. She breaks down the differences between a Millenial Divorce with young children, custody arrangements, visitation, child support vs. a Silver Divorce with adult children in college, dividing retirement assets, social security and selling the marital...
EPISODE 18: MIDLIFE NUTRITION AND EXERCISE WITH VERONICA HUGGER
March 04, 2020 08:00In this episode, we talk about nutrition and exercise with Veronica Hugger. She describes whole food nutrition, good vs. bad carbohydrates and lowering processed sugar in your diet. Veronica also explains efficient ways to exercise which will help reduce the midlife middle and increase energy. High intensity cardio and strength training also assist in a healthier transition through perimenopause and menopause. Subscribe, listen and review! www.facebook.com/hotflashescooltopics www.in...
Episode 17: GO FOR GREAT WITH DR. LIZ LYSTER - AN INTERVIEW ON MENOPAUSE
February 26, 2020 07:00 - 44 minutes - 61.1 MBOn this episode, we interview Dr. Liz Lyster and discuss menopause, HRTs and thriving in midlife. Dr. Liz Lyster is an OB/GYN medical doctor, best-selling author and speaker, and an expert in perimenopause and menopause. In her private practice in the San Francisco Bay area, she helps women and men in midlife and beyond lose weight, have more energy, increase their motivation and drive, and generally feel great. Please subscribe, listen and share! www.hotflashescooltopics.com www.facebo...
EPISODE 16: PERIMENOPAUSE & MENOPAUSE - OUR STORIES
February 19, 2020 07:00 - 41 minutes - 56.9 MBBridgette and Colleen describe their own personal perimenopausal and menopausal journeys. Colleen is in perimenopause and explains her symptoms including brain fog, weight gain, insomnia, anxiety, hot flashes and night sweats. It started around age 47 and continues today. She is just starting to enter into a more transitional phase of menopause and has a great deal of anxiety imaging the next part of the process. Colleen finds that exercise helps relieve some of the stress and sleep is ...
EPISODE 15: SOCIAL MEDIA - ENGAGE AT ANY AGE WITH MICHELE BELLISARI
February 12, 2020 08:00 - 40 minutes - 55.2 MBOn this episode, we have a great discussion with Michele Bellisari, Boca Raton realtor, podcaster, micro-influencer and creator of the lifestyle blog #SoooBoca. Michele has learned first hand how to pivot her career in midlife and did so while learning how to successfully engage in social media. Michele walks us through social media from a personal and business perspective, proper branding and different social media forums that are popular with midlife women. Her advice is on target for...
EPISODE 14: SOCIAL MEDIA - ENGAGE AT ANY AGE WITH MICHELE BELLISARI
February 12, 2020 08:00 - 40 minutes - 55.2 MBOn this episode, we have a great discussion with Michele Bellisari, Boca Raton realtor, podcaster, micro-influencer and creator of the lifestyle blog #SoooBoca. Michele has learned first hand how to pivot her career in midlife and did so while learning how to successfully engage in social media. Michele walks us through social media from a personal and business perspective, proper branding and different social media forums that are popular with midlife women. Her advice is on target for...
EPISODE 13: DATING OVER 40 WITH LOVE COACH JERICA
February 05, 2020 06:00 - 38 minutes - 55.3 MBIn this episode, we have an enlightening conversation with Love Coach Jerica. Jerica Jech works with women over 40 who are getting back into the dating world and navigating through a new world of online dating. She shares ideas for meeting people (friends and romantic), getting out of your comfort zone and getting real about what your expectations are. If you or someone you know is entering the world of dating in 2020, this episode is a must! Please subscribe, listen and share our podc...
EPISODE 14: DATING OVER 40 WITH LOVE COACH JERICA
February 05, 2020 06:00 - 38 minutes - 55.3 MBIn this episode, we have an enlightening conversation with Love Coach Jerica. Jerica Jech works with women over 40 who are getting back into the dating world and navigating through a new world of online dating. She shares ideas for meeting people (friends and romantic), getting out of your comfort zone and getting real about what your expectations are. If you or someone you know is entering the world of dating in 2020, this episode is a must! Please subscribe, listen and share our podc...
ACADEMY AWARDS AND AGE SPOTS
January 22, 2020 07:00 - 45 minutes - 61.8 MBIn this episode, Colleen and Bridgett discuss the nominees in the 2020 Academy Awards and what their personal picks will be. They discuss a shirtless Brad Pitt and the pivotal argument scene in Marriage Story: both left them speechless. They move on to a discussion on Age Spots- why we have them and ways to get rid of them. They cover dermatological procedures, over the counter treatments, homemade remedies and make up. So many options to choose from. Please subscribe, listen and revie...
EPISODE 13: ACADEMY AWARDS AND AGE SPOTS
January 22, 2020 07:00 - 45 minutes - 61.8 MBIn this episode, Colleen and Bridgett discuss the nominees in the 2020 Academy Awards and what their personal picks will be. They discuss a shirtless Brad Pitt and the pivotal argument scene in Marriage Story: both left them speechless. They move on to a discussion on Age Spots- why we have them and ways to get rid of them. They cover dermatological procedures, over the counter treatments, homemade remedies and make up. So many options to choose from. Please subscribe, listen and revie...
EPISODE 12: HOLIDAY HANGOVER AND YOUR EMPTY NEST COACH
January 08, 2020 07:00 - 35 minutes - 49.2 MBIn this episode, Bridgett and Colleen talk about their holiday adventures and how they will be adding some new content and interviews to the Podcast, Blog and Youtube channel in 2020. The first great interview is with Your Empty Nest Coach Christine https://youremptynestcoach.com Christine discusses how to prepare for empty nesting, how to be gentle with your mental and physical health and how to find the joy in rediscovering you. She also discusses her love of Green Popsicle Sticks. Lis...
EPISODE 11; EMPTY NEST CHAPTER 2: NEW ADVENTURES PART II
December 25, 2019 06:00 - 25 minutes - 34.4 MBIn this episode, we continue our conversation with Will Peyton from MyVacationEnvy.com. He describes All-Inclusive Vacations as well as repositioning cruises and the benefits of this type of travel. We cover a variety of travel tips and share some funny stories along the way. This episode will get you excited for your next adventure. Please listen and subscribe.
EPISODE 12-EMPTY NEST CHAPTER 2: NEW ADVENTURES PART II
December 25, 2019 06:00 - 25 minutes - 34.4 MBIn this episode, we continue our conversation with Will Peyton from MyVacationEnvy.com. He describes All-Inclusive Vacations as well as repositioning cruises and the benefits of this type of travel. We cover a variety of travel tips and share some funny stories along the way. This episode will get you excited for your next adventure. Please listen and subscribe.
EPISODE 10: EMPTY NEST CHAPTER 2: NEW ADVENTURES
December 18, 2019 09:00 - 40 minutes - 55.8 MBIt's time to plan a 2020 vacation. In this episode, we talk to Will Peyton of Vacation Envy (www.MyVacationEnvy.com) about great locations and times of year to travel as Empty Nesters. We begin with discussing why a travel agent is so beneficial in our stage of life where ease and creativity are important in planning our next adventure. We learn about off season traveling, benefits of cruising with multigenerational families as well group travels (Hint: Spain is a popular destination fo...
EPISODE 11- EMPTY NEST CHAPTER 2: NEW ADVENTURES
December 18, 2019 09:00 - 40 minutes - 55.8 MBIt's time to plan a 2020 vacation. In this episode, we talk to Will Peyton of Vacation Envy (www.MyVacationEnvy.com) about great locations and times of year to travel as Empty Nesters. We begin with discussing why a travel agent is so beneficial in our stage of life where ease and creativity are important in planning our next adventure. We learn about off season traveling, benefits of cruising with multigenerational families as well group travels (Hint: Spain is a popular destination fo...
EPISODE 10: EMPTY NEST- CHAPTER 1 OF CHANGING THE NARRATIVE
December 11, 2019 08:00 - 52 minutes - 71.9 MBIn this episode, we begin the conversation on Empty Nesting. First step is for the children to leave the nest for school or by choice. How do we process and accept that change? Do we remember who we were before children? How to we find a new normal? Colleen and Bridgett discuss their experiences with Empty Nests and offer some suggestions on dealing with the inevitable flight. Let us hear from you and your own experience.
EPISODE 9: EMPTY NEST- CHAPTER 1 OF CHANGING THE NARRATIVE
December 11, 2019 08:00 - 52 minutes - 71.9 MBIn this episode, we begin the conversation on Empty Nesting. First step is for the children to leave the nest for school or by choice. How do we process and accept that change? Do we remember who we were before children? How to we find a new normal? Colleen and Bridgett discuss their experiences with Empty Nests and offer some suggestions on dealing with the inevitable flight. Let us hear from you and your own experience.
EPISODE 8: THANKFUL- A BREAST CANCER SURVIVOR'S STORY
November 26, 2019 13:19 - 51 minutes - 71 MBIn this episode, Bridgette interviews Kim, a breast cancer survivor and thriver. Kim was diagnosed with Stage III aggressive cancer 7 years ago and shares her story of fighting for treatment as an uninsured person, struggling through difficult treatment and side effects and now thriving in remission. Thank you Kim for sharing your story in such an honest and powerful way!
BONUS EPISODE: WHAT IS A PAPPLE?
November 20, 2019 11:58 - 23 minutes - 32.6 MBBonus Episode: We interview Suzy Mills and Chelsea-Sky Netter, owners of Sanctuary South TN, about how their store addresses women's ever-changing menopausal figures through fashion and comfort. We talk Spanx and bras to blankets and candles. We smile at the stories of desperate husbands shopping on Christmas Eve and the blank looks they always have when they walk in the store. Finally, we define a papple figure! Listen and Subscribe!
WHAT IS A PAPPLE?
November 20, 2019 11:58 - 23 minutes - 32.6 MBBonus Episode: We interview Suzy Mills and Chelsea-Sky Netter, owners of Sanctuary South TN, about how their store addresses women's ever-changing menopausal figures through fashion and comfort. We talk Spanx and bras to blankets and candles. We smile at the stories of desperate husbands shopping on Christmas Eve and the blank looks they always have when they walk in the store. Finally, we define a papple figure! Listen and Subscribe!
EPISODE 6: WHAT WOMEN OVER 40 REALLY WANT FOR THE HOLIDAYS!
November 13, 2019 11:47 - 43 minutes - 59.5 MBIn this episode, we discuss what women over 40 really want as gifts for any holiday. What do you really want? We look at what is trending and our personal requests. We laugh over the Fantasy Gifts from the Neiman Marcus Holiday Catalog and trust us, you will too. The request gifts are linked in the show notes.
EPISODE 7: WHAT WOMEN OVER 40 REALLY WANT FOR THE HOLIDAYS!
November 13, 2019 11:47 - 43 minutes - 59.5 MBIn this episode, we discuss what women over 40 really want as gifts for any holiday. What do you really want? We look at what is trending and our personal requests. We laugh over the Fantasy Gifts from the Neiman Marcus Holiday Catalog and trust us, you will too. The request gifts are linked in the show notes.
LADY GAGA AND MAMMOGRAMS
October 30, 2019 13:16 - 32 minutes - 44.1 MBEpisode 6 we talk about Colleen's Vegas experience at Lady Gaga's Enigma tour and the Haus of Gaga. She shares her love of all things Lady Gaga! We talk about some new exciting changes coming to the podcast, new guests and segments. Travel and life experiences will be on the list of many additions. We also discuss the fear of mammograms and how we can adjust or face that fear long enough to get the yearly exam. Get your breasts checked annually!
EPISODE 6: LADY GAGA AND MAMMOGRAMS
October 30, 2019 12:16 - 32 minutes - 44.1 MBEpisode 6 we talk about Colleen's Vegas experience at Lady Gaga's Enigma tour and the Haus of Gaga. She shares her love of all things Lady Gaga! We talk about some new exciting changes coming to the podcast, new guests and segments. Travel and life experiences will be on the list of many additions. We also discuss the fear of mammograms and how we can adjust or face that fear long enough to get the yearly exam. Get your breasts checked annually!