EPISODE 22: HOW TO GET UNSTUCK IN MIDLIFE
HOT FLASHES & COOL TOPICS
English - April 01, 2020 07:00 - 42 minutes - 58.8 MB - ★★★★★ - 132 ratingsSociety & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EPISODE 21: AGELESS STYLE WITH EXPERT JENNIFER MACKEY-MARY
We talk to Dr. Ellen Alberston, the midlife whisperer about ways for women in midlife and beyond to get unstuck in this stage of life.
She offers ways to change your mindset, reframe your acceptance of yourself and your body, energy balancing and psychological tips for depression and anxiety.
Follow and subscribe to HOT FLASHES & COOL TOPICS
https://www.facebook.com/groups/657557054765087/
www.instagram.com/hotflashesandcooltopics
#midlife #women #anxiety #depression #bodyacceptance #weightgain #reiki #chakras #womenover40 #womenover50 #newepisode #podcast #podcastforwomen