Heartsing Podcast | Future Self | Meditation | Weight Loss  by Namaslayer artwork

Heartsing Podcast | Future Self | Meditation | Weight Loss by Namaslayer

293 episodes - English - Latest episode: 6 months ago -

"There must be something more to life" ?- you're in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her "something more"...finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and weight loss, habits, soul journeys, meditation, food, self help, chakra cards, adventure, fun, and authenticity you will like the Heartsing Podcast by Namaslayer! Uncover the magic within you on a health and spiritual quest of self-discovery. Uncover who you were made to be! Addie B, a.k.a. Slayer was a stressed out "middle aged" Regional Property Manager and to the outside world seemed to have it all "together" and be happy. Inside she was falling apart. Addie set out on a quest to solve her life long battle with weight, losing nearly 100 pounds, and in the process found her inner guide, her I AM that set her on a course to LIVE the life of her dreams, and share it with the world how it can all be done. So put those ear buds in and let's uncover some magic! Check out www.AddieBeall.com for info on the Slay Sisterhood Community and coaching opportunities! 

Health & Fitness Arts meditation spirituality weight loss future self self improvement midlife women health habits women empowerment
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Future Self Orders "Amazon Box of Skinny"

July 30, 2021 08:00 - 40 minutes - 27.6 MB

Do you trust the Universe to deliver like you do Amazon?  Slayer shares her learning moments from her session with Renee Spears she aired last week we get an inside seat to future self creation and pick up many tools for the journey of transformation. Deal with overwhelm, fear and getting out of the "Land of How's" and into the land of magical creation with the Universe as your trusted source of delivery. Email your orders for the Universe to: [email protected] Slayer's "Out of the W...

Ep #39: Future Self Orders "Amazon Box of Skinny"

July 30, 2021 08:00 - 36 minutes - 25.4 MB

Do you trust the Universe to deliver like you do Amazon?  Slayer shares her learning moments from her session with Renee Spears she aired last week we get an inside seat to future self creation and pick up many tools for the journey of transformation. Deal with overwhelm, fear and getting out of the "Land of How's" and into the land of magical creation with the Universe as your trusted source of delivery. Email your orders for the Universe to: [email protected] Slayer's "Out of the W...

Ep #39: Future Self Orders "Amazon Box of Skinny"

July 30, 2021 08:00 - 36 minutes - 25.4 MB

Do you trust the Universe to deliver like you do Amazon?  Slayer shares her learning moments from her session with Renee Spears she aired last week we get an inside seat to future self creation and pick up many tools for the journey of transformation. Deal with overwhelm, fear and getting out of the "Land of How's" and into the land of magical creation with the Universe as your trusted source of delivery. Slayer's "Out of the Weight Loss Closet" LIVE on her personal page from 2018 AddieB...

Ep #38: Abundance Joy Filter be Gone! Slayer's Private Mentor Session with Renee

July 23, 2021 13:00 - 55 minutes - 38.5 MB

Wow, are these two are FUN together--and Slayer's Spirit Guides? Also fun! Lots of laughs and l learning as Slayer gives us a front row seat to her private coaching session with Spiritual Advisor and Law of Attraction mentor Renee Spears in this episode.  Not having intended to share this with the world, it's a raw and real mostly unedited session (much like how Slayer lives her life). Next week to share all of her learning moments from this session. TOPICS: Future Self, Abundance, Believing...

Abundance Joy Filter be Gone! Slayer's Private Mentor Session with Renee

July 23, 2021 13:00 - 59 minutes - 40.7 MB

Wow, are these two are FUN together--and Slayer's Spirit Guides? Also fun! Lots of laughs and l learning as Slayer gives us a front row seat to her private coaching session with Spiritual Advisor and Law of Attraction mentor Renee Spears in this episode.  Not having intended to share this with the world, it's a raw and real mostly unedited session (much like how Slayer lives her life). Next week to share all of her learning moments from this session. TOPICS: Future Self, Abundance, Believing...

Ep #38: Abundance Joy Filter be Gone! Slayer's Private Mentor Session with Renee

July 23, 2021 13:00 - 55 minutes - 38.5 MB

Wow, are these two are FUN together--and Slayer's Spirit Guides? Also fun! Lots of laughs and l learning as Slayer gives us a front row seat to her private coaching session with Spiritual Advisor and Law of Attraction mentor Renee Spears in this episode.  Not having intended to share this with the world, it's a raw and real mostly unedited session (much like how Slayer lives her life). Next week to share all of her learning moments from this session. TOPICS: Future Self, Abundance, Believing...

Ep #37: Follow Your Heart - with Mary Beall Adler

July 16, 2021 08:00 - 48 minutes - 33.1 MB

Quantum Field, Heartsing, Epic Adventures, Biohacking, Future Self--what don't these two talk about?! LIVE from Colorado! Slayer & her Badass Aunt, Mary Beall Adler. Mary is the the CEO of Georgetown Bagelry, a Creativity and Human Potential Coach, mother of six, biohacker extraordinaire and wears many more hats, including cycling the coast of Africa in 2022. Kick back, grab some tea and hang out as they talk about how to create change in our lives and step into fear! Let's light this B up! ...

Follow Your Heart - with Mary Beall Adler

July 16, 2021 08:00 - 48 minutes - 33.1 MB

Quantum Field, Heartsing, Epic Adventures, Biohacking, Future Self--what don't these two talk about?! LIVE from Colorado! Slayer & her Badass Aunt, Mary Beall Adler. Mary is the the CEO of Georgetown Bagelry, a Creativity and Human Potential Coach, mother of six, biohacker extraordinaire and wears many more hats, including cycling the coast of Africa in 2022. Kick back, grab some tea and hang out as they talk about how to create change in our lives and step into fear! Let's light this B up! ...

Ep #37: Follow Your Heart - with Mary Beall Adler

July 16, 2021 08:00 - 48 minutes - 33.1 MB

Quantum Field, Heartsing, Epic Adventures, Biohacking, Future Self--what don't these two talk about?! LIVE from Colorado! Slayer & her Badass Aunt, Mary Beall Adler. Mary is the the CEO of Georgetown Bagelry, a Creativity and Human Potential Coach, mother of six, biohacker extraordinaire and wears many more hats, including cycling the coast of Africa in 2022. Kick back, grab some tea and hang out as they talk about how to create change in our lives and step into fear! Let's light this B up! ...

Follow Your Heart - with Mary Beall Adler 37

July 16, 2021 08:00 - 51 minutes - 35.3 MB

Quantum Field, Heartsing, Epic Adventures, Biohacking, Future Self--what don't these two talk about?! LIVE from Colorado! Slayer & her Badass Aunt, Mary Beall Adler. Mary is the the CEO of Georgetown Bagelry, a Creativity and Human Potential Coach, mother of six, biohacker extraordinaire and wears many more hats, including cycling the coast of Africa in 2022. Kick back, grab some tea and hang out as they talk about how to create change in our lives and step into fear! Let's light this B up! ...

Hearts on Fire fun!

July 09, 2021 08:00 - 39 minutes - 27 MB

Is your heart on fire? Do you want to have some FUN? Are you ready to light it up? "I stopped seeking the solution to  fat and started seeking the solution to the magic of my life....everything shifted"  Slayer takes us through her week of signs from the Universe and how in creating fun and adventure in her life brought her into alignment and with a heart full of fire! Enjoy a little bit of Rocky references (and just a little bit of singing) in here as well as some deep soul value questions ...

Ep #36: Hearts on Fire fun!

July 09, 2021 08:00 - 36 minutes - 24.8 MB

Is your heart on fire? Do you want to have some FUN? Are you ready to light it up? "I stopped seeking the solution to  fat and started seeking the solution to the magic of my life....everything shifted"  Slayer takes us through her week of signs from the Universe and how in creating fun and adventure in her life brought her into alignment and with a heart full of fire! Enjoy a little bit of Rocky references (and just a little bit of singing) in here as well as some deep soul value questions ...

Ep #36: Hearts on Fire fun!

July 09, 2021 08:00 - 36 minutes - 24.8 MB

Is your heart on fire? Do you want to have some FUN? Are you ready to light it up? "I stopped seeking the solution to  fat and started seeking the solution to the magic of my life....everything shifted"  Slayer takes us through her week of signs from the Universe and how in creating fun and adventure in her life brought her into alignment and with a heart full of fire! Enjoy a little bit of Rocky references (and just a little bit of singing) in here as well as some deep soul value questions ...

Ep #35: Limbs 6-8: "It's all so easy!" Signs, Vision, and Meditation (Dharana, Dhyana and Samadhi)

July 02, 2021 08:00 - 44 minutes - 30.8 MB

"Holy Sh*t! It's all so easy!" Slayer has found her new thought and is lit up! You will light up  too  as we follow Slayer's journey of  signs, intuition and creating vision. Ultimately we dive into talking about this magical place of heartsing and Unity as we travel through the inner most limbs of yoga and learn about our Highest Self and what this path in means. Or, more simply put as Slayer says, "Today is about the big guns!" Slayer & Renee Spears Light it up on her podcast, The Abundo...

Limbs 6-8: "It's all so easy!" Signs, Vision, and Meditation (Dharana, Dhyana and Samadhi)

July 02, 2021 08:00 - 47 minutes - 33 MB

"Holy Sh*t! It's all so easy!" Slayer has found her new thought and is lit up! You will light up  too  as we follow Slayer's journey of  signs, intuition and creating vision. Ultimately we dive into talking about this magical place of heartsing and Unity as we travel through the inner most limbs of yoga and learn about our Highest Self and what this path in means. Or, more simply put as Slayer says, "Today is about the big guns!" Slayer & Renee Spears Light it up on her podcast, The Abundo...

Ep #35: Limbs 6-8: "It's all so easy!" Signs, Vision, and Meditation (Dharana, Dhyana and Samadhi)

July 02, 2021 08:00 - 44 minutes - 30.8 MB

"Holy Sh*t! It's all so easy!" Slayer has found her new thought and is lit up! You will light up  too  as we follow Slayer's journey of  signs, intuition and creating vision. Ultimately we dive into talking about this magical place of heartsing and Unity as we travel through the inner most limbs of yoga and learn about our Highest Self and what this path in means. Or, more simply put as Slayer says, "Today is about the big guns!" Slayer & Renee Spears Light it up on her podcast, The Abundo...

Ep #34: Limbs Three - Five: Signs, Poses, Breath Awareness (Asana, Pranayama, Pratyahara )

June 25, 2021 08:00 - 33 minutes - 23.2 MB

Signs, signs, everywhere there's signs! Are you seeing them? Slayer not only gives us a lovely rendition of the Telsa remake from her 80's self, but demonstrates how the signs of the Universe are everywhere when you look, and ask. We get a deeper understanding of the physical practice of yoga, the Asana and even pick up a couple of breathing techniques as we start to develop our practice of Pranayama, and finally how to draw inside of ourselves like a turtle into it's shell as we prepare to ...

Limbs Three - Five: Signs, Poses, Breath Awareness (Asana, Pranayama, Pratyahara )

June 25, 2021 08:00 - 36 minutes - 25.4 MB

Signs, signs, everywhere there's signs! Are you seeing them? Slayer not only gives us a lovely rendition of the Telsa remake from her 80's self, but demonstrates how the signs of the Universe are everywhere when you look, and ask. We get a deeper understanding of the physical practice of yoga, the Asana and even pick up a couple of breathing techniques as we start to develop our practice of Pranayama, and finally how to draw inside of ourselves like a turtle into it's shell as we prepare to ...

Ep #34: Limbs Three - Five: Signs, Poses, Breath Awareness (Asana, Pranayama, Pratyahara )

June 25, 2021 08:00 - 33 minutes - 23.2 MB

Signs, signs, everywhere there's signs! Are you seeing them? Slayer not only gives us a lovely rendition of the Telsa remake from her 80's self, but demonstrates how the signs of the Universe are everywhere when you look, and ask. We get a deeper understanding of the physical practice of yoga, the Asana and even pick up a couple of breathing techniques as we start to develop our practice of Pranayama, and finally how to draw inside of ourselves like a turtle into it's shell as we prepare to ...

Ep #33: Limb Two Niyamas: Ishvara Pranidhana Midlife Metamorphosis and God

June 18, 2021 08:00 - 32 minutes - 22.3 MB

Slayer bares it all in this episode--literally naked from the pool and encourages us to find the freedom to do the same and create adventure while seeking our inner magic. Somehow Slayer managed to also work in a metaphor to orgasms in with a yogic topic meaning to surrender to your Highest Self.  Of course, this is why we love Slayer. It's nothing if not real, and gives us tools to live more intentionally as we head into change while talking about weight loss, religion, spirituality and bec...

Limb Two Niyamas: Ishvara Pranidhana Midlife Metamorphosis and God

June 18, 2021 08:00 - 35 minutes - 24.5 MB

Slayer bares it all in this episode--literally naked from the pool and encourages us to find the freedom to do the same and create adventure while seeking our inner magic. Somehow Slayer managed to also work in a metaphor to orgasms in with a yogic topic meaning to surrender to your Highest Self.  Of course, this is why we love Slayer. It's nothing if not real, and gives us tools to live more intentionally as we head into change while talking about weight loss, religion, spirituality and bec...

Ep #33: Limb Two Niyamas: Ishvara Pranidhana Midlife Metamorphosis and God

June 18, 2021 08:00 - 32 minutes - 22.3 MB

Slayer bares it all in this episode--literally naked from the pool and encourages us to find the freedom to do the same and create adventure while seeking our inner magic. Somehow Slayer managed to also work in a metaphor to orgasms in with a yogic topic meaning to surrender to your Highest Self.  Of course, this is why we love Slayer. It's nothing if not real, and gives us tools to live more intentionally as we head into change while talking about weight loss, religion, spirituality and bec...

Ep #32: Limb Two Niyamas, Svadhyaya: Self Study, "Superpower of Awareness"

June 11, 2021 08:00 - 30 minutes - 21.1 MB

Slayer shares some recent digressions from her health path and what it has inspired within her own spiritual journey. Leave inspired to find ways to create more Svadhyaya in your life. Slayer continues to make the practice of yoga accessible and relatable to our every day lives. This episode gives us pause to consider how much time we are taking to study ourselves. Can we increase our joy by understanding who we truly are? Once again we dive into these big questions of life, in the midst of ...

Limb Two Niyamas, Svadhyaya: Self Study, "Superpower of Awareness"

June 11, 2021 08:00 - 30 minutes - 21.1 MB

Slayer shares some recent digressions from her health path and what it has inspired within her own spiritual journey. Leave inspired to find ways to create more Svadhyaya in your life. Slayer continues to make the practice of yoga accessible and relatable to our every day lives. This episode gives us pause to consider how much time we are taking to study ourselves. Can we increase our joy by understanding who we truly are? Once again we dive into these big questions of life, in the midst of ...

Ep #32: Limb Two Niyamas, Svadhyaya: Self Study, "Superpower of Awareness"

June 11, 2021 08:00 - 30 minutes - 21.1 MB

Slayer shares some recent digressions from her health path and what it has inspired within her own spiritual journey. Leave inspired to find ways to create more Svadhyaya in your life. Slayer continues to make the practice of yoga accessible and relatable to our every day lives. This episode gives us pause to consider how much time we are taking to study ourselves. Can we increase our joy by understanding who we truly are? Once again we dive into these big questions of life, in the midst of ...

Limb Two Niyamas: Tapas, Habits, Self Discipline, Preya and Shreya

June 04, 2021 08:00 - 32 minutes - 22.4 MB

Are you playing small? Slayer talks about harnessing the power of the tapas to create lasting transformation. What the heck are tapas? Not appetizers...but it creates an appetite for health! Slayer takes us on the path of understanding more about our body, mind and soul and the paths of Preya and Shreya. How can we make those choices that are better for us in the long run? What will it take? How do we create this fire? Tune in for some tips on this part of your journey of building your futur...

Ep #31: Limb Two Niyamas: Tapas, Habits, Self Discipline, Preya and Shreya

June 04, 2021 08:00 - 32 minutes - 22.4 MB

Are you playing small? Slayer talks about harnessing the power of the tapas to create lasting transformation. What the heck are tapas? Not appetizers...but it creates an appetite for health! Slayer takes us on the path of understanding more about our body, mind and soul and the paths of Preya and Shreya. How can we make those choices that are better for us in the long run? What will it take? How do we create this fire? Tune in for some tips on this part of your journey of building your futur...

Ep #31: Limb Two Niyamas: Tapas, Habits, Self Discipline, Preya and Shreya

June 04, 2021 08:00 - 32 minutes - 22.4 MB

Are you playing small? Slayer talks about harnessing the power of the tapas to create lasting transformation. What the heck are tapas? Not appetizers...but it creates an appetite for health! Slayer takes us on the path of understanding more about our body, mind and soul and the paths of Preya and Shreya. How can we make those choices that are better for us in the long run? What will it take? How do we create this fire? Tune in for some tips on this part of your journey of building your futur...

Ep #30: Limb Two Niyamas: Santosha, Contentment: Gratitude, Abundance and Presence, the NOW

May 28, 2021 08:00 - 37 minutes - 25.4 MB

You are a yogini (even if you don't think you practice "yoga")! Find more peace, harmony and love on the way to a healthier you! Slayer continues to prove her point as we progress through understanding this path of self discovery through age old principles passed down from Maharishi Patanjali of the Yoga Sutras. Slayer shares how Gratitude, Abundance and being Present affects our health and weight loss journeys and how we can incorporate more of this in your life. As if this isn't reason eno...

Limb Two Niyamas: Santosha, Contentment: Gratitude, Abundance and Presence, the NOW

May 28, 2021 08:00 - 40 minutes - 27.6 MB

You are a yogini (even if you don't think you practice "yoga")! Find more peace, harmony and love on the way to a healthier you! Slayer continues to prove her point as we progress through understanding this path of self discovery through age old principles passed down from Maharishi Patanjali of the Yoga Sutras. Slayer shares how Gratitude, Abundance and being Present affects our health and weight loss journeys and how we can incorporate more of this in your life. As if this isn't reason eno...

Ep #30: Limb Two Niyamas: Santosha, Contentment: Gratitude, Abundance and Presence, the NOW

May 28, 2021 08:00 - 37 minutes - 25.4 MB

You are a yogini (even if you don't think you practice "yoga")! Find more peace, harmony and love on the way to a healthier you! Slayer continues to prove her point as we progress through understanding this path of self discovery through age old principles passed down from Maharishi Patanjali of the Yoga Sutras. Slayer shares how Gratitude, Abundance and being Present affects our health and weight loss journeys and how we can incorporate more of this in your life. As if this isn't reason eno...

Ep #29: Limb Two Niyamas: Saucha, Cleanliness: Guts, Brains, Clutter

May 21, 2021 08:00 - 37 minutes - 26 MB

Slayer gets down in this episode singing us a jam. As if that's not entertaining enough, we get a nice visual of poo being shipped off in vials for the mad scientists at the Gut Health Lab to analyze so we can clean up our gut and eating. Lots of goodies packed in this episode about the 2nd limb of yoga, the Niyamas and the first of 5 of them: Saucha. In practicing saucha in our lives, we create more space to create, live healthier lives on our paths to self-realization. Self-discovery is ke...

Limb Two Niyamas: Saucha, Cleanliness: Guts, Brains, Clutter

May 21, 2021 08:00 - 41 minutes - 28.2 MB

Slayer gets down in this episode professing it one of her "jams" while singing us a jam. As if that's not entertaining enough, we get a nice visual of poo being shipped off in vials for the mad scientists at the Gut Health Lab to analyze so we can clean up our gut and eating. Lots of goodies packed in this episode about the 2nd limb of yoga, the Niyamas and the first of 5 of them: Saucha. In practicing saucha in our lives, we create more space to create, live healthier lives on our paths to ...

Limb One Yamas: Patanjali's Yoga Sutras, External Interactions Trust, Love, and Letting Go

May 14, 2021 08:00 - 48 minutes - 33.4 MB

Live in love and create more health, happiness and heartsing in your life! Dive in this week as Slayer starts to break down  the 8 Limbs of Yoga from the Yoga Sutras by Patanjali. This week she's breaks down the first limb, the Yamas that guide us in how to show up in the world. See how a weight loss or any goal journey can be a spiritual path.   Slayer delivers thought provoking ways we can take action now on these age old guidelines that guide us to our inner light of awareness and set us ...

Ep #28: Limb One Yamas: Patanjali's Yoga Sutras, External Interactions Trust, Love, and Letting Go

May 14, 2021 08:00 - 44 minutes - 30.7 MB

Live in love and create more health, happiness and heartsing in your life! Dive in this week as Slayer starts to break down  the 8 Limbs of Yoga from the Yoga Sutras by Patanjali. This week she's breaks down the first limb, the Yamas that guide us in how to show up in the world. See how a weight loss or any goal journey can be a spiritual path.   Slayer delivers thought provoking ways we can take action now on these age old guidelines that guide us to our inner light of awareness and set us ...

Yoga for Everyone: 8 Limbs, Weight Loss, and the Path to our Highest Self

May 07, 2021 08:00 - 38 minutes - 26.8 MB

You ARE a Yogi! Slayer brings it once again to inspire us on our journey of self discovery. Learn about the 8 Limbs of yoga and how yoga isn't just about a yoga mat and exercise, and what you learn here might just be a game changer on your journey! We take a dive inside Slayer's world and start opening our minds to more possibilities of what more there is to seek in this world. As she outlines the 8 limbs of Yoga and the relationship to our personal quest, we start to realize, maybe we are a...

Ep #27: Yoga for Everyone: 8 Limbs, Weight Loss, and the Path to our Highest Self

May 07, 2021 08:00 - 35 minutes - 24.6 MB

You ARE a Yogi Get inspired on your journey of self-discovery. Learn about the 8 Limbs of yoga and how yoga isn't just about a yoga mat and exercise, and what you learn here might just be a game changer on your journey! We take a dive inside Slayer's world and start opening our minds to more possibilities of what more there is to seek in this world. As she outlines the 8 limbs of Yoga and the relationship to our personal quest, we start to realize, maybe we are all Yoginis and Yogis after al...

Ep #26: Impossible Weight Loss Goals

April 30, 2021 08:00 - 29 minutes - 20.4 MB

Slayer realizes she is almost to her impossible weight loss goal she set over 110 pounds ago. She shares how  she created this result and what is required to get to the space of believing. She fills us in on a new goal technique she tested in Quarter one of 2021 that pushed her 21 pounds closer to goal She shares these tips and tricks that will help us realize any big, impossible seeming goal. Leave wanting to dream bigger than you ever have before! AddieBeall.com Get Social with Me! Face...

Impossible Weight Loss Goals

April 30, 2021 08:00 - 29 minutes - 20.4 MB

Slayer realizes she is almost to her impossible weight loss goal she set over 110 pounds ago. She shares how  she created this result and what is required to get to the space of believing. She fills us in on a new goal technique she tested in Quarter one of 2021 that pushed her 21 pounds closer to goal She shares these tips and tricks that will help us realize any big, impossible seeming goal. Leave wanting to dream bigger than you ever have before! Join the FUN!  FREE Heartsing Podcast Fac...

Creating Life: Abundance, Synchronicities and Spirit Guides

April 23, 2021 08:00 - 37 minutes - 25.9 MB

Abundance, Synchronicities and Spirit Guides lend some fun to this episode! Slayer gets us thinking again about what we can create in our lives....and what might be holding us back. Using the same process she used to lose over 100 pounds and create the life of her dreams, Slayer runs us through ways she is using this to create more abundance in her life now.  Question your limiting beliefs and start to ask WHAT if? Learn through Slayer's story and questions more tips about how to get what yo...

Ep #25: Creating Life: Abundance, Synchronicities and Spirit Guides

April 23, 2021 08:00 - 34 minutes - 23.7 MB

Abundance, Synchronicities and Spirit Guides lend some fun to this episode! Slayer gets us thinking again about what we can create in our lives....and what might be holding us back. Using the same process she used to lose over 100 pounds and create the life of her dreams, Slayer runs us through ways she is using this to create more abundance in her life now.  Question your limiting beliefs and start to ask WHAT if? Learn through Slayer's story and questions more tips about how to get what yo...

Unique Abilities and Authentic Power

April 16, 2021 08:00 - 39 minutes - 27.3 MB

Have you started the path to pick up your clues to your unique ability? Started to align your soul with your personality and come into your Authentic Power? Slayer takes us on her soul journey again through her experience in leadership and on her weight loss journey. Seeing the path lead to the place where she is starting to live more and more in alignment, she challenges us to start looking at what else might bring us joy in life. To take action and try new things. Mentioned in this episo...

Ep #24: Unique Abilities and Authentic Power

April 16, 2021 08:00 - 36 minutes - 25.1 MB

Have you started the path to pick up your clues to your unique ability? Started to align your soul with your personality and come into your Authentic Power? Slayer takes us on her soul journey again through her experience in leadership and on her weight loss journey. Seeing the path lead to the place where she is starting to live more and more in alignment, she challenges us to start looking at what else might bring us joy in life. To take action and try new things. Mentioned in this episo...

Ep #23: Unique Abilities and Authentic Power

April 16, 2021 08:00 - 36 minutes - 25.1 MB

Have you started the path to pick up your clues to your unique ability? Started to align your soul with your personality and come into your Authentic Power? Slayer takes us on her soul journey again through her experience in leadership and on her weight loss journey. Seeing the path lead to the place where she is starting to live more and more in alignment, she challenges us to start looking at what else might bring us joy in life. To take action and try new things. Mentioned in this episo...

Seasonal Habit Stacks, Mother Earth and Grounding

April 09, 2021 08:00 - 29 minutes - 20.3 MB

Slayer guides us through a new habit awareness she has developed dropping some habit tips and sources as she goes. As always, a journey inside to our soul connection is never far behind in the Heartsing Podcast and we dive in with Rebecca Campbell on our connection as beings to the Earth, to She, the magic inside. From habits to soul and a brainstorm of biohacks, you have it all covered in this episode. What does your body call you to do as the Seasons change? Can you proactively make some c...

Ep #23: Seasonal Habit Stacks, Mother Earth and Grounding

April 09, 2021 08:00 - 26 minutes - 18.1 MB

Slayer guides us through a new habit awareness she has developed dropping some habit tips and sources as she goes. As always, a journey inside to our soul connection is never far behind in the Heartsing Podcast and we dive in with Rebecca Campbell on our connection as beings to the Earth, to She, the magic inside. From habits to soul and a brainstorm of biohacks, you have it all covered in this episode. What does your body call you to do as the Seasons change? Can you proactively make some c...

Radiators and Drains: Harness your Light

April 02, 2021 08:00 - 28 minutes - 19.3 MB

Are you a Radiator or a Drain? Do you know? Slayer takes us on her journey with drinking and food and becoming a bit of a drain to rising and radiating again. We gather some insight to ourselves, and relationships with others, and ultimately it all tying in to our health journey: body, mind and soul in this episode inspired by Slayer's journey with feeling her radiant light within, learning to balancing it, and having a Radiator show up in her life just when she needed some radiance herself....

Ep #22: Radiators and Drains: Harness your Light

April 02, 2021 08:00 - 24 minutes - 17.1 MB

Are you a Radiator or a Drain? Do you know? Slayer takes us on her journey with drinking and food and becoming a bit of a drain to rising and radiating again. We gather some insight to ourselves, and relationships with others, and ultimately it all tying in to our health journey: body, mind and soul in this episode inspired by Slayer's journey with feeling her radiant light within, learning to balancing it, and having a Radiator show up in her life just when she needed some radiance herself....

Ep #21: Weight Loss Stories from MEfirst Sisterhood

March 26, 2021 08:00 - 49 minutes - 34.1 MB

Special Episode! Slayer invites us into a MEfirst Sisterhood monthly meeting to hear the inspirational stories of two women in the Sisterhood and one of Slayer's private coaching groups. JazzyJ and Ounce share their recent journeys with health and weight loss. What's working and what it took to get there. Plans, thought work, learning to listen to their bodies, understanding gut health and the impact of sugar and flour on their hunger. Tune in to enjoy as Slayer guides the conversation in th...

Weight Loss Stories from MEfirst Sisterhood

March 26, 2021 08:00 - 52 minutes - 36.3 MB

Special Episode! Slayer invites us into a MEfirst Sisterhood monthly meeting to hear the inspirational stories of two women in the Sisterhood and one of Slayer's private coaching groups. JazzyJ and Ounce share their recent journeys with health and weight loss. What's working and what it took to get there. Plans, thought work, learning to listen to their bodies, understanding gut health and the impact of sugar and flour on their hunger. Tune in to enjoy as Slayer guides the conversation in th...