Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
235 episodes - English - Latest episode: 2 days ago - ★★★★★ - 101 ratingsIf you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements.
However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar?
When it comes to dealing with your frustrating thyroid, Hashimoto's and autoimmunity symptoms, you have to really understand where the symptoms stem from and look at them from all angles - like a detective.
That’s exactly what host, Inna Topiler does in Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed. As a leading Thyroid and Hashimoto’s expert and Board Certified Clinical Nutritionist with 20 years in clinical practice, she refuses to accept the unexplained and looks at thyroid in a much more detailed way.
In this podcast, she shares real cases where she reveals how she solved the thyroid issue and gives the exact protocols that she used with her patients, clients and students to help them feel like their old selves. She shares her vast knowledge and sheds so much light on thyroid and offers practical step by step guides to help you feel better too.
The answers are out there, you just have to know where to find the clues. Whether you are newly diagnosed with Hashimoto's or Hypothyroidism or have been dealing with thyroid challenges for a while, please know you are NOT alone. This is a place where you will be seen, heard and understood and will gain such valuable insights with Inna's in depth and heartfelt explanations.
It’s time for you to solve your Thyroid Mystery without having to spend hours a day researching or struggling to make sense of contradicting information. The life you deserve is closer than you think and YES you CAN lose weight, improve your energy, fight brain fog and reduce inflammation with Hashimoto's and thyroid issues.
Subscribe to Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed and Inna will show you as many possible answers starting right NOW!
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Episodes
166 Hashimoto's Disease and Mold Exposure: Symptoms, Testing & Solutions with Jason Earle
April 25, 2024 09:00 - 43 minutes - 60.5 MBJump to the complete show notes here: https://innatopiler.com/podcasts/hashimotos-disease-and-mold-exposure-symptoms-testing-solutions-with-jason-earle/ The Case: Bonnie has Hashimoto’s and is experiencing brain fog, fatigue, and respiratory issues She joined my Thyroid Mystery Solved program to get to the bottom of these symptoms We worked on her immune triggers but something still wasn’t adding up. After we started to address her immune triggers, Bonnie wondered if maybe mol...
165 Can Candida Cause Hashimoto's and What Can You Do About It with Dr. Michael Biamonte
April 11, 2024 09:00 - 50 minutes - 69.9 MBJump to the FULL SHOW NOTES HERE: https://innatopiler.com/podcasts/can-candida-cause-hashimotos-and-what-can-you-do-about-it-feat-dr-biamonte The Case: Layla has a history of fatigue related to her thyroid issues She is also dealing with digestive symptoms, brain fog, and frequent yeast infections. She tried reducing sugar and taking probiotics but it increased the bloatedness and brain fog The Investigation I met Layla when she joined my Thyroid Mystery Solved program. She’d...
164 5 Pivotal Hashimoto's Hacks: The Empowered Approach to Thyroid Health
March 28, 2024 09:00 - 23 minutes - 33.1 MBJump to the FULL Episode Show Notes here: https://innatopiler.com/podcasts/5-pivotal-hashimotos-hacks-the-empowered-approach-to-thyroid-health/ As soon as you find out that you have a thyroid issue, or that you’re diagnosed with Hashimoto's, your instinct is to learn as much as you can. As the internet becomes more and more crowded with information, it can be so difficult to find useful information. And, it can be hard to determine who to trust as you try to navigate your way to ov...
163 Effective Strategies to Manage Inflammation and Reduce Hashimoto's Symptoms with Dr. Tom O'Bryan
March 14, 2024 09:00 - 43 minutes - 60.5 MBJump to the FULL Episode Show Notes here: https://innatopiler.com/podcasts/163-effective-strategies-to-manage-inflammation-and-reduce-hashimotos-symptoms The Case: Nancy has Hashimoto’s and hypothyroidism and suffers from frequent flare-ups. She’s experiencing fatigue, anxiety, jitters and is in constant pain. She also finds that she can’t lose weight and often has brain fog. Controlling Common Symptoms of Hashimoto’s While these are common symptoms of Hashimoto’s and hypo...
163 Effective Strategies to Manage Inflammation and Reduce Hashimoto's Symptoms
March 14, 2024 09:00 - 43 minutes - 60.5 MBJump to the FULL Episode Show Notes here: https://innatopiler.com/podcasts/163-effective-strategies-to-manage-inflammation-and-reduce-hashimotos-symptoms The Case: Nancy has Hashimoto’s and hypothyroidism and suffers from frequent flare-ups. She’s experiencing fatigue, anxiety, jitters and is in constant pain. She also finds that she can’t lose weight and often has brain fog. Controlling Common Symptoms of Hashimoto’s While these are common symptoms of Hashimoto’s and hypo...
162 Happy Mouth, Healthy Thyroid: The Surprising Connection to Hashimoto’s with Dr. John Augspurger
February 29, 2024 10:15 - 49 minutes - 69.3 MBJump to the FULL Episode Show Notes here: https://healthmysteriessolved.com/162-happy-mouth-healthy-thyroid-the-surprising-connection-to-hashimotos The Case: Kari has Hashimoto’s and hypothyroidism and feels very inflamed. She tried going gluten-free but didn’t notice much improvement. She knew something else was going on but couldn’t find any answers. I met Kari inside my Thyroid Mystery Solved program and wanted to investigate what was going on. After reviewing her case, I...
162 Happy Mouth, Healthy Thyroid: The Surprising Connection to Hashimoto’s
February 29, 2024 10:15 - 49 minutes - 69.3 MBJump to the FULL Episode Show Notes here: https://healthmysteriessolved.com/162-happy-mouth-healthy-thyroid-the-surprising-connection-to-hashimotos The Case: Kari has Hashimoto’s and hypothyroidism and feels very inflamed. She tried going gluten-free but didn’t notice much improvement. She knew something else was going on but couldn’t find any answers. I met Kari inside my Thyroid Mystery Solved program and wanted to investigate what was going on. After reviewing her case, I...
161 Hashimoto’s Connection to Dry, Saggy, Wrinkly Skin and How to Reverse It with Dr. William Davis
February 15, 2024 10:00 - 48 minutes - 68 MBJump to the FULL Episode Show Notes here: https://healthmysteriessolved.com/161-hashimotos-connection-to-dry-saggy-wrinkly-skin-and-how-to-reverse-it Before we review Alicia's case and introduce you to our guest expert, I know some of you have come here looking for the link to the Gut To Glow! Here is the link: https://completenutritionandwellness.com/shop/gut-to-glow.html Be sure to use promo code GLOW to save 10% The Case: Alicia has Hashimoto’s and Hypothyroidism. She’s ...
161 Hashimoto’s Connection to Dry, Saggy, Wrinkly Skin and How to Reverse It
February 15, 2024 10:00 - 48 minutes - 68 MBJump to the FULL Episode Show Notes here: https://healthmysteriessolved.com/161-hashimotos-connection-to-dry-saggy-wrinkly-skin-and-how-to-reverse-it Before we review Alicia's case and introduce you to our guest expert, I know some of you have come here looking for the link to the Gut To Glow! Here is the link: https://completenutritionandwellness.com/shop/gut-to-glow.html Be sure to use promo code GLOW to save 10% The Case: Alicia has Hashimoto’s and Hypothyroidism. She’s ...
160 How to Support the Nervous System for Hashimoto's and Hypothyroidism with Dr. Cathleen King
February 01, 2024 10:00 - 44 minutes - 61.6 MBFull (detailed) Episode Show Notes Available Here: https://healthmysteriessolved.com/160-how-to-support-the-nervous-system-for-hashimotos-and-hypothyroidism/ The Case: Terri Ann was diagnosed with Hashimoto’s and has struggled with symptoms for years. She’s experienced weight gain, exhaustion, food sensitivities, anxiety, depression, hair loss, sleep issues, and brain fog. She’s seen countless practitioners and has tried everything with no consistent results. She’s become reli...
160 How to Support the Nervous System for Hashimoto's and Hypothyroidism
February 01, 2024 10:00 - 44 minutes - 61.6 MBFull (detailed) Episode Show Notes Available Here: https://healthmysteriessolved.com/160-how-to-support-the-nervous-system-for-hashimotos-and-hypothyroidism/ The Case: Terri Ann was diagnosed with Hashimoto’s and has struggled with symptoms for years. She’s experienced weight gain, exhaustion, food sensitivities, anxiety, depression, hair loss, sleep issues, and brain fog. She’s seen countless practitioners and has tried everything with no consistent results. She’s become reli...
159 Best Kept Weight Loss Secrets for Hypothyroidism and Hashimoto's
January 18, 2024 10:00 - 50 minutes - 70.7 MBThe Case: Ariella has Hashimoto’s and hypothyroidism and has been struggling with her weight since her diagnosis. Everything that had worked in the past for weight management was not working. She tried very low-calorie diets but knew that it was neither sustainable or healthy. When I met Ariella, I saw how much she was struggling and I knew exactly where we needed to look to solve her health mystery. Before we review Ariella’s case and introduce you to our guest expert, I know some o...
159 Best Kept Weight Loss Secrets for Hypothyroidism and Hashimoto's with Michael Antonelli
January 18, 2024 10:00 - 50 minutes - 70.7 MBThe Case: Ariella has Hashimoto’s and hypothyroidism and has been struggling with her weight since her diagnosis. Everything that had worked in the past for weight management was not working. She tried very low-calorie diets but knew that it was neither sustainable or healthy. When I met Ariella, I saw how much she was struggling and I knew exactly where we needed to look to solve her health mystery. Before we review Ariella’s case and introduce you to our guest expert, I know some o...
158 Are Immune Supplements Safe for Hashimoto's? Here is What You Need to Know
January 04, 2024 10:00 - 28 minutes - 40 MBWinter can be a challenging time, especially for those with autoimmunity like Hashimoto's. The usual advice for boosting immunity may not apply, and some commonly recommended supplements can even trigger flare-ups. In this episode, I’m sharing the essential strategies to stay healthy this winter without causing a Hashimoto's flare-up. Staying Updated on Immune Protocols Staying abreast of the latest immune protocols is crucial. In this episode, I'll share my most recent Hashim...
157 Why Medication and Diet Changes May Not Be Enough to Stop Hashimoto's Symptoms with Dr. Eric Balcavage
November 23, 2023 10:00 - 51 minutes - 72.3 MBCheck out my program Clear Your Thyroid Blocks. The Case: Molly has Hypothyroidism and Hashimoto’s She feels exhausted and foggy from the moment she wakes up. She’s been taking thyroid medicine for a while and has not noticed much improvement in her energy or mental clarity. The Investigation When I met Molly and reviewed her labs, I noticed right away that she was not supported for her thyroid type. This meant that although she was on medicine, her cells were not getting wh...
157 Why Medication and Diet Changes May Not Be Enough to Stop Hashimoto's Symptoms
November 23, 2023 10:00 - 51 minutes - 72.3 MBCheck out my program Clear Your Thyroid Blocks. The Case: Molly has Hypothyroidism and Hashimoto’s She feels exhausted and foggy from the moment she wakes up. She’s been taking thyroid medicine for a while and has not noticed much improvement in her energy or mental clarity. The Investigation When I met Molly and reviewed her labs, I noticed right away that she was not supported for her thyroid type. This meant that although she was on medicine, her cells were not getting ...
156 Hyperthyroidism or Hypothyroidism? Reasons for Fluctuating TSH
November 09, 2023 09:30 - 41 minutes - 57.7 MBShortcut to my thyroid program. The Case: Lucy was experiencing symptoms that went back and forth She would experience heart palpitations, hot flashes, and anxiety and then she’d have periods of fatigue Her doctor suspected hyperthyroidism and tested her for Graves I knew that there was reason to investigate further because her symptoms weren’t adding up. When it comes to hyperthyroidism, there’s one person I often turn to - Dr. Eric Osansky, a chiropractor and host of the ‘S...
156 Hyperthyroidism or Hypothyroidism? Reasons for Fluctuating TSH with Dr. Eric Osansky
November 09, 2023 09:30 - 41 minutes - 57.7 MBShortcut to my thyroid program. The Case: Lucy was experiencing symptoms that went back and forth She would experience heart palpitations, hot flashes, and anxiety and then she’d have periods of fatigue Her doctor suspected hyperthyroidism and tested her for Graves I knew that there was reason to investigate further because her symptoms weren’t adding up. When it comes to hyperthyroidism, there’s one person I often turn to - Dr. Eric Osansky, a chiropractor and host of the ‘Sa...
155 The Surprising Blocks to Your Thyroid and Autoimmune Health (and How to Clear Them Fast)
October 26, 2023 09:00 - 22 minutes - 31.4 MBIntroducing my new Clear Your Thyroid Blocks Program - Register today! https://completenutritionandwellness.com/shop/thyroidblocks.html The Investigation - Your Thyroid & Autoimmune Blocks Did you know that you likely have thyroid and/or autoimmune blocks? Don’t worry, most people do and in this episode, I uncover the mysteries about this often-overlooked factor in your quest for optimal health. I've spent two decades working with hundreds of thyroid cases, and I can confidently...
154 A Novel Approach to Supporting Hormones in Perimenopause and Menopause with Emily Sadri (Part 2)
October 12, 2023 09:00 - 40 minutes - 56.3 MBIn the last episode, we met Justine. As a reminder, here are a few details about her case. The Case: Justine is 44 and dealing with sudden abdominal weight gain. She is also experiencing brain fog which is causing her stress. Her PMS is getting worse and she just doesn’t feel like herself. She saw her gynecologist who suggested birth control and antidepressants. The Investigation If you didn’t hear the first part of this story, please go back and give episode 153 a listen...
154 A Novel Approach to Supporting Hormones in Perimenopause and Menopause (Part 2)
October 12, 2023 09:00 - 40 minutes - 56.3 MBIn the last episode, we met Justine. As a reminder, here are a few details about her case. The Case: Justine is 44 and dealing with sudden abdominal weight gain. She is also experiencing brain fog which is causing her stress. Her PMS is getting worse and she just doesn’t feel like herself. She saw her gynecologist who suggested birth control and antidepressants. The Investigation If you didn’t hear the first part of this story, please go back and give episode 153 a l...
153 A Novel Approach to Supporting Hormones in Perimenopause and Menopause
September 28, 2023 09:00 - 51 minutes - 71.2 MBThe Case: Justine is 44 and dealing with sudden abdominal weight gain. She is also experiencing brain fog which is causing her stress. Her PMS is getting worse and she just doesn’t feel like herself. She saw her gynecologist who suggested birth control and antidepressants. Medications are often the solution offered by traditional medicine but Justine wasn’t interested in going directly down that path. So, she came to me. I noted that she was still getting her regular cycle but...
153 A Novel Approach to Supporting Hormones in Perimenopause and Menopause with Emily Sadri
September 28, 2023 09:00 - 51 minutes - 71.2 MBThe Case: Justine is 44 and dealing with sudden abdominal weight gain. She is also experiencing brain fog which is causing her stress. Her PMS is getting worse and she just doesn’t feel like herself. She saw her gynecologist who suggested birth control and antidepressants. Medications are often the solution offered by traditional medicine but Justine wasn’t interested in going directly down that path. So, she came to me. I noted that she was still getting her regular cycle bu...
152 5 Daily Must-Haves to Help Manage Your Hashimoto’s and Hypothyroidism
September 14, 2023 09:00 - 27 minutes - 38.6 MBThe Case: Mia has been dealing with Hashimoto’s and hypothyroidism for over 2 decades. Her Hashimoto’s wasn’t diagnosed until 15 years after her hypothyroidism diagnosis. She’s done a great job regaining her health but recently hit a plateau and started to regress. In my years of clinical practice, I've encountered countless cases like Mia's. Despite her Hashimoto's going undetected for such a long time, she had a remarkable journey to better health. She eliminated gluten a...
151 Hypothyroidism Turning Your Hair Gray? Try This Natural Solution with Jay Small and Allison Conrad
August 31, 2023 09:00 - 48 minutes - 66.5 MBThe Case: Annetta is 40 and is suddenly noticing a lot of gray hair. She has been coloring her hair for years and is afraid the chemicals may interfere with her thyroid issues and autoimmunity. She’s noticed her hair has also been thinning and looking dryer than normal. I’ve shared my journey to find chemical-free hair dye in the past because chemicals can be such a big trigger for Hashimoto’s. Check out episodes 121 and 142. The Investigation When I met Annetta, I c...
151 Hypothyroidism Turning Your Hair Gray? Try This Natural Solution
August 31, 2023 09:00 - 48 minutes - 66.5 MBThe Case: Annetta is 40 and is suddenly noticing a lot of gray hair. She has been coloring her hair for years and is afraid the chemicals may interfere with her thyroid issues and autoimmunity. She’s noticed her hair has also been thinning and looking dryer than normal. I’ve shared my journey to find chemical-free hair dye in the past because chemicals can be such a big trigger for Hashimoto’s. Check out episodes 121 and 142. The Investigation When I met Annetta, I ...
150 My Son's Unbelievable Health Mystery: Insights Relevant for All Parents and Caregivers
August 17, 2023 09:00 - 32 minutes - 44.4 MBThe Connection Between Strep, PANDA/PANS and Strange Behavior in Kids The Investigation I’ve helped thousands of patients and have even overcome my own health mystery, but in this episode, I share one of the hardest health mysteries I’ve ever faced because it involved my son Jake. As someone who has triumphed over health challenges and now helps others do the same, I believe in the power of sharing our stories - especially this one that shook my world. Suddenly Everything Myst...
149 Experiencing Hair Loss, Thinning, Shedding, Breakage? Here is What to Do Now
August 03, 2023 09:00 - 24 minutes - 33.7 MBOne of the more common issues I hear from my patients is one I have also dealt with - hair loss, thinning, and breakage. Throughout my nearly 20 years of experience helping people with thyroid and Hashimoto's, I've noticed that along with fatigue, brain fog, and weight gain, hair problems are a common occurrence. In the latest episode, I shed some light on the top reasons for hair loss. But, don’t worry, I also share practical solutions to bring life back to your locks. Here are t...
148 How to Manage Health and Thyroid Issues When You're Pressed for Time with Megan Sumrell
July 20, 2023 09:00 - 42 minutes - 58.4 MBThe Case: Donna has had hypothyroidism for 10 years Medication helped at first but lately, she’s experiencing fatigue and weight gain. She was finally diagnosed with Hashimoto's which sent her on a Google frenzy and left her overwhelmed by information. She’s got 4 kids, a full-time job, and is trying to manage Hashimoto’s with diet, exercise, and supplements - it's all too stressful. When I met Donna and heard about her busy life and her health struggles, I knew the two th...
148 How to Manage Health and Thyroid Issues When You're Pressed for Time
July 20, 2023 09:00 - 42 minutes - 58.4 MBThe Case: Donna has had hypothyroidism for 10 years Medication helped at first but lately, she’s experiencing fatigue and weight gain. She was finally diagnosed with Hashimoto's which sent her on a Google frenzy and left her overwhelmed by information. She’s got 4 kids, a full-time job, and is trying to manage Hashimoto’s with diet, exercise, and supplements - it's all too stressful. When I met Donna and heard about her busy life and her health struggles, I knew the two...
147 Can Mold Cause Digestive Issues and Increase Hashimoto's Symptoms?
July 06, 2023 09:00 - 40 minutes - 55.7 MBThe Case: Mira has Hashimoto's and also suffers from digestive issues. These issues are long-standing and doctors or dietary changes have been ineffective Researching online has her feeling overwhelmed and lost. There’s so much confusing information online and when that is paired with a doctor telling you that there is nothing to be done or that tests show no issues, it leaves many Hashimoto’s patients suffering from gut issues resigned to never feeling good again. That’s ...
147 Can Mold Cause Digestive Issues and Increase Hashimoto's Symptoms? With Evan Brand
July 06, 2023 09:00 - 40 minutes - 55.7 MBThe Case: Mira has Hashimoto's and also suffers from digestive issues. These issues are long-standing and doctors or dietary changes have been ineffective Researching online has her feeling overwhelmed and lost. There’s so much confusing information online and when that is paired with a doctor telling you that there is nothing to be done or that tests show no issues, it leaves many Hashimoto’s patients suffering from gut issues resigned to never feeling good again. That’s wh...
146 Going a Step Beyond DNA Testing to Solve Your Health Mystery with Kashif Khan
June 22, 2023 09:00 - 57 minutes - 79.2 MBThe Case: Helen has 2 different autoimmune diseases and hypothyroidism and rarely feels good. She was experiencing fatigue, brain fog, body aches, and depression. She wasn’t sure if the depression was a symptom or something caused by her struggles. The Investigation When I met Helen, I saw that there were many areas where we could start to intervene. I knew we had to look at her DNA blueprint if we were going to solve this health mystery. There are a lot of different ways t...
146 Going a Step Beyond DNA Testing to Solve Your Health Mystery
June 22, 2023 09:00 - 57 minutes - 79.2 MBThe Case: Helen has 2 different autoimmune diseases and hypothyroidism and rarely feels good. She was experiencing fatigue, brain fog, body aches, and depression. She wasn’t sure if the depression was a symptom or something caused by her struggles. The Investigation When I met Helen, I saw that there were many areas where we could start to intervene. I knew we had to look at her DNA blueprint if we were going to solve this health mystery. There are a lot of different wa...
145 Top 4 Reasons for Brain Fog and What You Can Do About It
June 08, 2023 09:00 - 20 minutes - 27.9 MBThe Investigation Back in my 20s, I started to notice that sometimes my brain was just not clear. It might be me forgetting a friend's name or missing an appointment. It happened so often that I started to normalize it. I would shrug it off even when friends pointed it out with concern. When I did bring the issue to my conventional doctor, it was dismissed. But, even back then, I knew there was something else going on. I knew that I had to get to the bottom of this health mystery...
144 The Case of Premature Aging: How Lifestyle Changes and DNA Methylation Lead to Big Breakthrough
May 25, 2023 09:00 - 46 minutes - 65.1 MBThe Case: Laura has thyroid issues causing her to feel overweight and her constantly dry skin made her feel like she was aging too fast. She suspected that her issues might be genetic so she did a DNA test which revealed that she had the MTHFR gene. She tried biohacking; taking high doses of B vitamins and a cocktail of other supplements but nothing got her the results she was looking for. Investigation My suspicions were that her various supplements might not be righ...
144 The Case of Premature Aging: How Lifestyle Changes and DNA Methylation Lead to Big Breakthrough with Dr. Kara Fitzgerald
May 25, 2023 09:00 - 46 minutes - 65.1 MBThe Case: Laura has thyroid issues causing her to feel overweight and her constantly dry skin made her feel like she was aging too fast. She suspected that her issues might be genetic so she did a DNA test which revealed that she had the MTHFR gene. She tried biohacking; taking high doses of B vitamins and a cocktail of other supplements but nothing got her the results she was looking for. Investigation My suspicions were that her various supplements might not be right fo...
143 Your Family History Goes Beyond Genetics: A Novel Way to Look at Hashimoto’s
May 11, 2023 09:00 - 56 minutes - 79.2 MBThe Case: Mindy has Hashimoto’s and hypothyroidism and experiences low energy and anxiety She’s worried genetics may be making it worse because her mother also has Hashimoto’s She’s feeling like the genetic cards are stacked against her and there’s nothing she can do to feel healthy again. The Investigation When I first met Mindy, I noted the stock she was placing on her genetics, missing things under her control. Genetics are important but they only account for 15% of ...
143 Your Family History Goes Beyond Genetics: A Novel Way to Look at Hashimoto’s with Anat Peri
May 11, 2023 09:00 - 56 minutes - 79.2 MBThe Case: Mindy has Hashimoto’s and hypothyroidism and experiences low energy and anxiety She’s worried genetics may be making it worse because her mother also has Hashimoto’s She’s feeling like the genetic cards are stacked against her and there’s nothing she can do to feel healthy again. The Investigation When I first met Mindy, I noted the stock she was placing on her genetics, missing things under her control. Genetics are important but they only account for 15% of our...
142 Hair Color and Autoimmunity - My Hairprint Journey Continues
April 27, 2023 09:00 - 21 minutes - 30.2 MBThe Investigation Those of you who have been listening to the show for a while might remember the challenges I had with coloring my hair during the pandemic. This upset to my regular routine led me to seek out a healthy, at home option. I was particularly curious about how dying my hair may have impacted the management of my Hashimoto’s. You can hear more about that in Episode 121. Well, it’s been a year since then and I wanted to give you an update. In this episode, I deep dive...
141 The Honest Truth about Semaglutide for Weight Loss and Thyroid Health
April 13, 2023 09:00 - 39 minutes - 54.3 MBThe Case: Hadley has been struggling with weight loss for years and is now in perimenopause. She’s tried many diets but the results were temporary. She eats mindfully avoiding gluten, processed foods, and sugar. She was intrigued by the hype around Ozempic (semaglutide) but wanted to make sure it was safe and that there weren’t other issues at play in her weight mystery. Weight Loss Struggles and Hormone Changes in Perimenopause Hadley’s struggle is so common. Perhaps it’s...
141 The Honest Truth about Semaglutide for Weight Loss and Thyroid Health with Emily Sadri
April 13, 2023 09:00 - 39 minutes - 54.3 MBThe Case: Hadley has been struggling with weight loss for years and is now in perimenopause. She’s tried many diets but the results were temporary. She eats mindfully avoiding gluten, processed foods, and sugar. She was intrigued by the hype around Ozempic (semaglutide) but wanted to make sure it was safe and that there weren’t other issues at play in her weight mystery. Weight Loss Struggles and Hormone Changes in Perimenopause Hadley’s struggle is so common. Perhaps it’s...
140 Power Up Your Hashimoto's and Thyroid Healing Journey with Hypnosis, Part 2 with Grace Smith
March 30, 2023 09:00 - 38 minutes - 54 MBThe Case: In the last episode, we met Liana and heard all about her issues with fatigue, digestion, hair loss, joint pain, and lack of concentration. As a person living with Hashimoto’s, she knows many of these symptoms are related but was struggling to stick to the healthy routines that could make a difference. That’s why I decided to discuss her case with Hypnotherapy expert, Grace Smith. In episode 139 of Health Mysteries Solved: Thyroid and Hashimoto’s Revealed, Grace bu...
140 Power Up Your Hashimoto's and Thyroid Healing Journey with Hypnosis, Part 2
March 30, 2023 09:00 - 38 minutes - 54 MBThe Case: In the last episode, we met Liana and heard all about her issues with fatigue, digestion, hair loss, joint pain, and lack of concentration. As a person living with Hashimoto’s, she knows many of these symptoms are related but was struggling to stick to the healthy routines that could make a difference. That’s why I decided to discuss her case with Hypnotherapy expert, Grace Smith. In episode 139 of Health Mysteries Solved: Thyroid and Hashimoto’s Revealed, Grace bu...
139 How to Power Up Your Hashimoto's and Thyroid Healing Journey with Hypnosis Part 1
March 16, 2023 09:00 - 39 minutes - 55.2 MBThe Case: Liana is dealing with fatigue, digestive issues, hair loss, joint pain, and lack of concentration She’s been diagnosed with Hashimoto’s and has been trying to eat right and take supplements to support it but can’t seem to stick with the routine. She’s struggling to find a balance that includes feeling good. The Investigation One of the things I noticed when I met with Liana was she had some limiting beliefs about her ability to feel good again and, I suspected...
139 How to Power Up Your Hashimoto's and Thyroid Healing Journey with Hypnosis Part 1 with Grace Smith
March 16, 2023 09:00 - 39 minutes - 55.2 MBThe Case: Liana is dealing with fatigue, digestive issues, hair loss, joint pain, and lack of concentration She’s been diagnosed with Hashimoto’s and has been trying to eat right and take supplements to support it but can’t seem to stick with the routine. She’s struggling to find a balance that includes feeling good. The Investigation One of the things I noticed when I met with Liana was she had some limiting beliefs about her ability to feel good again and, I suspected tha...
138 Revealed! The Equation for Feeling Good with Hypothyroidism and Hashimoto's
March 02, 2023 10:00 - 19 minutes - 27.6 MBThe Investigation Most Hashimoto’s diagnoses come with many mixed emotions. On one hand, there is finally an explanation for all of your many symptoms, but on the other hand, the diagnosis brings on a slew of emotions like frustration, feeling lost, and uncertainty. And, for some, it can bring a devastating sense that life will never be the same again. I get so many questions from my community like, can I still get pregnant with Hashimoto’s? Can I have balanced hormones with Has...
137 Are You Ignoring an Important Connection Between Gluten, Your Gut, and Hashimoto's?
February 16, 2023 10:00 - 51 minutes - 70.8 MBThe Case: Alison has Hypothyroidism and Hashimoto’s and also experiences tons of digestion issues. She often feels gassy and bloated and has trouble going to the bathroom. She’s tried taking all types of probiotics, eating super nutritious fermented foods, and done several colon cleanses, but nothing helped. The Investigation When I met Alison, she explained that she had taken gut-support vitamins and eaten a healthy diet. However, I could see right away that she was mi...
137 Are You Ignoring an Important Connection Between Gluten, Your Gut, and Hashimoto's? with Vincent Pedre
February 16, 2023 10:00 - 51 minutes - 70.8 MBThe Case: Alison has Hypothyroidism and Hashimoto’s and also experiences tons of digestion issues. She often feels gassy and bloated and has trouble going to the bathroom. She’s tried taking all types of probiotics, eating super nutritious fermented foods, and done several colon cleanses, but nothing helped. The Investigation When I met Alison, she explained that she had taken gut-support vitamins and eaten a healthy diet. However, I could see right away that she was mis...
136 Unconventional Ways to Help Hashimoto’s and Overall Inflammation with Dr. Mario Martinez
February 02, 2023 10:00 - 58 minutes - 80.5 MBThe Case: Amanda has Hashimoto’s and does not feel well. She is tired, experiences brain fog, and feels like she is just inflamed all over. She’s tried special diets and various supplements but nothing seems to work. When I first met Amanda I saw how much work she’d already put in but I know that many of the approaches were too general. We were going to need to dig a little deeper and look at the mind-body connection to solve her health mystery. Inflammation Markers for Ha...