161 Hashimoto’s Connection to Dry, Saggy, Wrinkly Skin and How to Reverse It

Jump to the FULL Episode Show Notes here:
https://healthmysteriessolved.com/161-hashimotos-connection-to-dry-saggy-wrinkly-skin-and-how-to-reverse-it

Before we review Alicia's case and introduce you to our guest expert, I know some of you have come here looking for the link to the Gut To Glow! 
Here is the link: https://completenutritionandwellness.com/shop/gut-to-glow.html
Be sure to use promo code GLOW to save 10%

The Case: 

Alicia has Hashimoto’s and Hypothyroidism.She’s experiencing fatigue, bloating, and skin issues (dry, irritated, saggy, and wrinkly skin)She tried changing her diet based on her doctor’s recommendation, but the bloating persistedShe’d tried countless lotions and potions for her skin but nothing worked

I met Alicia inside my Thyroid Mystery Solved program and wasn’t surprised to hear the topical treatments for her skin weren’t working. Believe it or not, her bloating was my first clue as to why. 

The Investigation - The Gut, Skin, Thyroid Connection

Most people who experience dry skin reach for the lotion. When it doesn’t work, they reach for more expensive lotion. They don’t realize that it’s all connected to their thyroid as well as their gut especially with Hashimoto’s or hypothyroidism. So, when I heard about Alicia’s issues with bloating and her skin, I knew we needed to dig more into her thyroid type and also explore what is happening in her gut. 

This is something that Dr. William Davis has been researching for some time. You may recognize the name from his best-selling books Wheat Belly and Super Gut. He was also on the show a little while ago talking about how to improve digestion and slow down the aging process. It’s episode 112 if you want to give it a listen. We are further exploring the role that our microbiome plays in skin radiance and optimal thyroid function. 

The Microbiome: Our Internal Powerhouse

Our conversation was quite in-depth but the first thing you need to understand is that your gut is bustling with trillions of microbes. These diverse inhabitants aren't just passive bystanders; they actively influence our well-being in numerous ways, including digestion, immunity, and, as Dr. Davis highlights, our skin and thyroid health. Recent research sheds light on this fascinating connection, revealing how specific bacterial strains within our gut microbiome can significantly impact the health and appearance of our skin and the function of our thyroid gland. 

Dr. Davis explains that there is a good chance it’s a result of SIBO (Small Intestinal Bacterial Overgrowth) which is estimated to affect at least half the population, and it's particularly common in individuals with autoimmune conditions like Hashimoto's. The presence of these "bad" bacteria in the small intestine, where nutrient absorption occurs, can lead to inflammation, dryness, redness, and even rashes. Conditions like seborrheic dermatitis, rosacea, and psoriasis can all be linked to imbalanced gut flora.

Restoring Balance: The Power of Lactobacillus Reuteri

So, what can we do to address this gut-skin connection and have the radiant skin we want? Dr. Davis emphasizes the importance of restoring a specific microbe we've all lost –  Lactobacillus Reuteri. This unique probiotic strain (almost impossible to find in most people today) has the remarkable ability to colonize the entire GI tract, including the small intestine.

Unlike other probiotics that mainly reach the colon, Reuteri takes up residence throughout the gut, producing natural antibiotics called bacteriocins that fight off the harmful fecal microbes. This reduction in "bad" bacteria lowers the toxic burden in the bloodstream, leading to noticeable improvements in skin health.

But the benefits of Reuteri go even further. It communicates with the brain via the vagus nerve, triggering the release of oxytocin, the "love hormone" known for its positive effects on skin health, body shape, and overall well-being. Oxytocin stimulates the production of dermal collagen, leading to plumper, smoother skin.

Is SIBO Causing Dry, Wrinkly Skin?

Dr. Davis highlights the complex interplay between various lifestyle choices and underlying health conditions. While the exact cause of SIBO remains unclear, Dr. Davis suggests some potential causes.

Potential Culprits Behind SIBO:

Stomach Acid Blockers: These medications, often used for heartburn, can weaken the barrier against harmful microbes, allowing them to migrate from the colon and mouth into the small intestine.Antibiotic and Glyphosate Exposure: Excessive use of antibiotics and exposure to herbicides like glyphosate can disrupt the delicate balance of gut bacteria, favoring the growth of "bad" microbes.Hypothyroidism: Reduced thyroid function (low T3) can lead to sluggish gut motility, creating an environment conducive to SIBO overgrowth.Food Additives: Certain preservatives and emulsifiers commonly found in processed foods can have antibacterial properties, further disrupting the gut microbiome.

Recognizing the Signs of SIBO

If these potential culprits are ringing a few bells for you and you’re feeling like you might be susceptible to SIBO, Dr. Davis shares some signs that you may have SIBO.

Potential signs of SIBO:

Fat Malabsorption: Oily stools or floating poops indicate undigested fat, a potential sign of SIBO interfering with fat digestion.Food Intolerances: Sensitivities to nightshades, legumes, FODMAPs, or histamine-containing foods can be linked to SIBO's disruption of the digestive process.Associated Conditions: Fibromyalgia, IBS, inflammatory bowel disease, autoimmune conditions, neurodegenerative disorders, and even obesity are highly associated with SIBO and endotoxemia.

Dr. Davis paints a startling picture, suggesting that SIBO and its associated endotoxemia might be the underlying cause of many modern chronic diseases. He cites studies showing a significant portion of individuals with conditions like obesity, IBS, and autoimmune diseases testing positive for SIBO. These numbers paint a grim picture, highlighting the potential vastness of this largely unrecognized epidemic.

The Systemic Impact of Endotoxemia

It’s important that we also talk about endotoxemia because it impacts so much more than just the gut. Endotoxemia happens when microbes in the small intestine die, releasing toxins called lipopolysaccharides (LPS) into the bloodstream. These toxins have a domino effect, impacting various organs and systems throughout the body.

Dr. Davis paints a stark picture, emphasizing that no organ is immune to the effects of endotoxemia. From skin health and brain function to thyroid regulation and heart health, this systemic inflammation can contribute to a myriad of chronic conditions. While conventional medications might address symptoms, they often fail to address the underlying root cause – SIBO and its associated endotoxemia.