Healing in Hindsight®
88 episodes - English - Latest episode: over 1 year ago -🎙️ Welcome to Healing in Hindsight®, the podcast that's about to change the game and transform your life. If you're ready to embrace passion, purpose, and life beyond diabetes, then you're in the right place. Get ready for an immersive experience that combines real talk, practical tips, and empowering discussions on mental, spiritual, and financial health. We're here to help you rewrite the narrative, slay like the fierce individual you are, and show the world that diabetes won't hold you back.
🌟 So, why should you listen? Here's what sets Healing in Hindsight® apart and makes it a must-listen for anyone seeking personal growth, inspiration, and a fresh perspective on living beyond diabetes:
1️⃣ Real Talk, Real Stories: We believe in keeping it 100% real. Our episodes are filled with authentic conversations, relatable stories, and a genuine connection with our listeners. No sugar-coating, just honest discussions that resonate deep within.
2️⃣ Practical Tips and Strategies: We're not just about theory; we're about action. Our show provides practical tips and actionable strategies that you can implement in your own life. From managing diabetes with grace to finding balance and fulfillment, we offer tangible tools for your journey.
3️⃣ Empowerment and Mindset Shifts: We're here to empower you to break through barriers, overcome challenges, and unleash your full potential. Through mindset shifts, positive affirmations, and embracing your inner strength, we'll help you navigate the world with confidence and resilience.
4️⃣ Holistic Approach to Health: We understand that true health encompasses more than just physical well-being. That's why we dive into mental, spiritual, and financial health. From managing stress to finding your purpose and aligning your finances, we cover it all.
5️⃣ Expert Guests and Insights: We bring in experts, thought leaders, and inspiring individuals who share their wisdom, experiences, and insights. Gain invaluable knowledge and learn from those who have walked the path of success and well-being.
6️⃣ Inclusive and Supportive Community: We embrace diversity and foster an inclusive community where everyone feels welcome. Your host Taylor Daniele is a multi-racial woman of color who understands that it's important to gain perspective from all walks of life. We're here to support you, cheer you on, and connect you with like-minded individuals on a similar journey.
✨ Healing in Hindsight® is not just another podcast. It's a transformative experience that will challenge, inspire, and uplift you. So, whether you're living with diabetes or simply seeking personal growth, we invite you to join our tribe and embark on this incredible journey with us.
🎧 Tune in on your favorite podcast app and get ready to rewrite your narrative, embrace your power, and live a life that's beyond extraordinary. We're here to guide you every step of the way. Let's make magic happen together!
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Episodes
The Struggle of Starting Over: Why I Left
December 13, 2022 10:00 - 35 minutes - 32.4 MBThis podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight® does not endorse the ideologies or beliefs of its guest. Please do your own research. We believe in being able to have a conversation even with differing opinions. In the midst of a depression, caused by personal and professional setbacks, Taylor unexpectedly abandons her ...
What does diabetes look like for me on a daily basis?
April 05, 2022 10:00 - 37 minutes - 51.9 MBThis podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight® does not endorse the ideologies or beliefs of its guest. Please do your own research. We believe in being able to have a conversation even with differing opinions. The daily routine of a person with diabetes is anything but ordinary. I'm still learning new things about it...
Why are you worried about MY diabetes?
March 31, 2022 10:00 - 1 hour - 117 MBThis podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight® does not endorse the ideologies or beliefs of its guest. Please do your own research. We believe in being able to have a conversation even with differing opinions. Food Police, Shame, and Diabetes. What if we stopped shaming people for how they manage their diabetes? It...
Should I stop sharing what type of diabetes I have?
March 29, 2022 10:00 - 26 minutes - 36.1 MBThis podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight® does not endorse the ideologies or beliefs of its guest. Please do your own research. We believe in being able to have a conversation even with differing opinions. I'm having a lot of trouble with this question. I've been sharing what type of diabetes I have for years now,...
How do we fight type 2 stigma?
March 10, 2022 10:00 - 52 minutes - 71.5 MBThere is a stigma attached to type 2 diabetes. A stigma of shame. A guilt and embarrassment. It can make us feel like we're broken or defective in some way. We might even start blaming ourselves for our circumstances...or worse yet think that it's our fault that other people are so unkind to us. The truth is: there are many reasons why type 2 diabetes has become stigmatized-and fighting back isn't easy. I chat with Dex Geralds to get his take on changing the narrative about those living w...
Is there a medical bias with type 2 diabetes?
March 08, 2022 10:00 - 30 minutes - 68.9 MBThere are a lot of misconceptions and misinformation about type 2 diabetes. And there are also a lot of outdated beliefs that we just don't question anymore. I explore possible medical bias when it comes to type 2 diabetes and how we treat people who have it. Find more at www.healinginhindsight.com Thank you to our sponsors: 9am.health Diabetes Sisters This podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the e...
How do we put ourselves first when living with a chronic illness?
March 03, 2022 10:00 - 56 minutes - 76.9 MBWhat if you are living with a chronic illness and it's making everything else in your life difficult? How can we put ourselves first when there is so much to do, such as taking care of our families, going to school or work? In this episode, I chat with health coach and fellow podcaster Lissie Poyner who has diabetes and Crohn's. She shares her journey of balancing the demands on her time and how she learned that putting herself first was not selfish but necessary for her health. She now coac...
How do I trust my body when I have diabetes?
March 01, 2022 10:00 - 33 minutes - 46.7 MBDo you have diabetes? Trusting your body can be hard when you're constantly fighting against insulin levels, blood sugar spikes, and all sorts of other issues. This can be a scary thing to deal with, but it's important to remember that you are not alone. Millions of people around the world live with diabetes every day. In this podcast episode, we explore how to start trusting your body again- even with diabetes. KEY POINTS Advocating for yourself Creating a system of trust Body Scans Fi...
Diabetes care that fits you with CMO & Co-Founder Paul Geevarghese
December 23, 2021 10:00 - 1 hour - 83 MBIt’s the season finale! I can’t believe we’ve made it through 4 seasons already. A lot has changed I’m excited for the new year and of course the next season. But until then I hope you enjoy this episode with CMO and Co founder Paul from 9am.health as the newest member of the 9am.health team it’s cool to listen back to this interview and think about where we are now. Be sure to take advantage of a FREE month of service with the links below. Until then I’ll see you in the new year! KEY P...
Diversity In Diabetes with Co-Founder Kacey Creel
December 09, 2021 10:00 - 56 minutes - 104 MBDo you have diabetes? Are you a person of color? If you answered yes to both of those questions, then there's a good chance that you don't see yourself reflected in mainstream diabetes conversations and resources. That's why we're so excited to share this episode with you. Featuring Co Founder Kacey Creel, it spotlights the important work being done by the non profit, Diversity In Diabetes, to make sure that everyone with diabetes has access to information and support that reflects their uni...
Products that fit your life with diabetes with Maggie of Myabetic
November 25, 2021 10:00 - 1 hour - 111 MBHaving a bag that accommodates your diabetes supplies is very important. Convenience and organization are two things that Myabetic purses and bags provide with their large amount of pockets, as well as the Myabetic meter pocket which safely stores meters and lancing devices upright for easy retrieval during times of testing. Myabetic also offers over 20 different styles of purses and bags that all come in three different color schemes. Maggie mentions that Myabetic purses are unique becau...
Binge eating and the fear of low blood sugar
November 23, 2021 10:00 - 31 minutes - 28.8 MBWhen my blood sugar drops I have a really hard time controlling my eating. For many living with diabetes this is common. Some of us, myself included, will also over eat to try to prevent low blood sugar later on. I talk about how low blood sugar can trigger me to binge eat- even though I'm not actually hungry. It's been helpful for me to understand that feeling low blood sugar is just as much of an emotional experience as it is physical. I share insights on how the fear of low blood sugar ...
Building a Type 2 Community with T’ara of Beyond type 2
November 18, 2021 10:00 - 58 minutes - 108 MBWith type 2 diabetes being so stigmatized, it can be difficult to find other people to connect with. The main reason why I started this show and my company is because I saw a gap in representation and community for those living with type 2 diabetes. Being diagnosed with it often comes with a lot of guilt and shame. It makes it hard for people to be open about their condition and share their experiences to others. That's where the Beyond Type 2 community comes it. It is a safe space to share...
Become a Blood Sugar Boss with Dione
November 11, 2021 10:00 - 1 hour - 55.7 MBLife with diabetes can be overwhelming. Sometime it feels like you have no control over your body. Add to that everyone has an opinion on how you should manage it. Especially when it comes to what you eat. As someone who grew up with southern cooking AND Thai cooking, the idea of letting go of my cultural favorites is heartbreaking. Many people across the world experience the same. But what if there is a way to enjoy your cultural foods and still manage your blood sugar? That's where Dione ...
Take a Sugar Break with Scarlett Leung
November 04, 2021 10:00 - 51 minutes - 47.3 MBSugar has taken over the world. It's literally been compared to being just as addictive as hard drugs. So how do we combat the impact of sugar yet still feel like we can enjoy it in moderation? That's where Scarlett comes in. As the Co-founder and CEO of Sugar Break, her team has worked hard to create a lineup of products that help reduce the amount of sugar you absorb, promote stable blood sugar, or curb that sweet craving. I had an amazing chat with Scarlett and she was gracious enough t...
Battling Diabetes Burnout
November 02, 2021 10:00 - 38 minutes - 35.5 MBI've been living with diabetes for over 6 years. Diabetes Burnout is a real thing. There are many symptoms of diabetes burnout but it can mean different things for each person. I share my personal story about my battle with burnout and how it affects the community as well. For me sometimes it's the CGM alarms or trying to eat enough. Or sometimes it's the diabetes community itself. It get spicy in this one! Thank you to my friends over at d-qa.com Join dQ&A for FREE and get paid to take ...
Working through emotional eating
November 02, 2021 10:00 - 33 minutes - 30.7 MBMy relationship with food has been complicated. Even though I have better tools for managing, it doesn't mean that it always works out the way that I want it to. I sit down today and share my struggles with emotional eating. Sometimes the lack of eating. Find more at www.healinginhindsight.com CONNECT WITH THE SHOW Instagram @healinginhindsight Facebook.com/healinginhindsight YouTube: Healing in Hindsight™ SUPPORT THE SHOW www.buymeacoffee.com/healinhindsight Healing in Hindsight™ is...
Making better low carb options with Danny of Amazing Lokarb
October 28, 2021 10:00 - 1 hour - 120 MBFor many people eating low carb has change their life. But for others the low carb options available don't provide the same quality taste vs when they have the original. That's where Amazing Lokarb comes in. Inspired by different cultural cuisines from his world travels, Founder and CEO Danny, took on the challenge of making low carb pastas, noodles, and rice without the noticeable difference in taste that most other brands haven't quite gotten down yet. It's even kid approved! KEY POINTS ...
Had an unexpected break but I’m back!
October 26, 2021 10:00 - 41 minutes - 38 MBThe past couple of weeks have been quiet and I want to share why. It's nothing bad I promise just needing to adjust a few things for the remainder of the season. Today I'm sharing what you can expect the rest of the season as well as some ideas that I have for the future. The biggest thing is wanting to engage with all of you. Without your support I wouldn't be here but I know there's more that I can do to ensure that you're getting best episodes from me. Feel free to reach out to me and l...
The power of sisterhood with Diabetes Sisters CEO Anna Norton
October 07, 2021 10:00 - 1 hour - 95.9 MBAs I've navigated my life with diabetes and started to really take charge of my health, I came across an amazing non-profit that has helped me through so many highs and lows (literally). I wish I would've found them sooner because they've been around for a while and do amazing work. I'm referring to Diabetes Sisters. I sit down with CEO Anna Norton to talk about how Diabetes Sisters changed her life, mine, and so many more. KEY POINTS Diabetes Sisters Start Growing the community Offerin...
3 tips that help me stay in range with my CGM
October 05, 2021 10:00 - 25 minutes - 23.6 MBA common phrase that comes up in the CGM world is "time in range". As someone who has been using a CGM for less than a year, it quickly became a number that is almost more important than my quarterly A1C. On today's episode, I share 3 tips that have helped me stay in range as long as possible. ** As always this show is for general information and is based on my personal experience. Always consult your medical team before trying anything that is mentioned. I'm not a doctor. Find more at...
Blood sugar friendly oatmeal with Co-Founder of Oat of Ordinary Chara
September 30, 2021 10:00 - 1 hour - 99 MBOatmeal is one of my favorite things to eat for breakfast. Fun fact: I used to be allergic to oats when I was little. But I learned that I had outgrown my allergy when my cousin told me to try strawberries and cream oatmeal. I fell in love. Did I mention, I thought I was allergic to oatmeal? So I ate all kinds of oat cereals not realizing that I had outgrown my allergy for quite some time When I was diagnosed, all cereals, porridges, grits, and of course, oatmeal seemed to be completely out...
How to support type 1 kids & their parents with Type One Together Founder Raquel
September 23, 2021 10:00 - 1 hour - 56 MBChildren with diabetes are absolute warriors. As someone who was diagnosed as an adult, my mind can't fathom being diagnosed at such a young age that diabetes is all that you know. There's a lot to learn not only for the child but for their parents or caregivers as well. That's where Raquel comes in. She started her company Type One Together to support kids with type one and their families. With her coaching services or the adorable diabuddies, Raquel provides hope to kids and parents alike...
How to stay motivated when treating your diabetes
September 21, 2021 10:00 - 31 minutes - 58.4 MBIf you're someone living with diabetes you understand that motivation can be fleeting. Sometimes we want to take a day off from diabetes. It's not something that we can do. This can lead to burnout quickly if we don't have things in place to keep us on track as best as we can. So today I want to touch on ways that I've stayed motivated while also showing myself self compassion on days when it's hard. KEY POINTS Have a support system Self care even if it's laying in the bed all day Be fl...
Join the community! The Diabetes App with Co-Founder & COO Taylor Companion
September 16, 2021 10:00 - 54 minutes - 50.1 MBOne thing that has been a key for me in managing my diabetes in a way that's best for me, is engaging with other diabetics. When I first started Healing In Hindsight I couldn't find anyone. But now that's all changed. The Diabetic community has made itself known. Apps like The Diabetes App has made it even easier to connect with others and learn from a. community of your peers. I never knew about going to an endocrinologist or getting a CGM until I started interacting with other diabetics. ...
4 diabetes beliefs that work against you
September 14, 2021 10:00 - 37 minutes - 34.7 MBNegative thoughts and beliefs can impact your diabetes treatment 🤯 How you administer it. How you make choices. Even how you view diabetes. Often times these 4 common beliefs come from outside sources. When these thoughts run rampant they can cause extreme damage. In this weeks Hindsight thoughts podcast episode, I talk about how you can adjust negative beliefs to positive ones that don't cause extreme changes or sacrifice. I personally have experienced these particular 4. I've seen how t...
Workout supplements for diabetics with Jon: Founder of Type Zero Health
September 09, 2021 10:00 - 1 hour - 134 MBWe all know that finding products that fit our diabetic needs an be a challenge. Even more so when we start moving more. I know for myself when I was in the gym heavily, pre-workout supplements were difficult to use. They either had too many stimulants or they were too sweet and sent my numbers up. Season 4's first guest is here to stop all of that. I sit down with Jon who is the founder of Type Zero Health. Type Zero provides workout supplements that are safe to use for anyone, especially ...
Welcome Back! How to manage the highs and lows of working out
September 07, 2021 10:00 - 59 minutes - 108 MBDid you miss me? Season 4 is here! I'm so happy to be back. I've got some updates and amazing new guests this season. As I've started getting better about managing my diabetes something that's been a challenge is working out. Or rather joyful movement as I've been trying to put it. So to kick things off I share how I've manage the highs and lows (literally) of working out. KEY POINTS Start with times that are convenient to your schedule. Ease into your workouts. If you use workout supp...
The journey of constant evolution with Krista & Lindsey of Almost30
July 01, 2021 10:00 - 1 hour - 88.2 MBIf you haven’t listened to an episode of Almost 30, you might be wondering what the podcast is about. With 400+ episodes and more than 30 million downloads, the Almost 30 Podcast has been hailed as “The Best Wellness Podcast to Listen To Right Now” by Covetuer and nominated for “Best Wellness Podcast” and “Best Spirituality Podcast” by iHeart Radio. Hosts Krista Williams and Lindsey Simcik are your virtual best friends, impactful female founders, and seasoned event speakers. Almost 30 is the...
How to accept your body: Hindsight Thoughts Season Finale
June 29, 2021 10:00 - 47 minutes - 64.8 MBWe've all been there. You know when you look in the mirror and feel absolutely nothing because you're not what society thinks is attractive? Today I want to talk about body acceptance. This is a topic near and dear to my heart because it took me a long time to figure out how to accept myself for who I am. It can be hard sometimes but in the end, we're all human beings just trying our best. So let's take this journey together so you can learn some tips on how to love yourself as much as you ...
Changing the world of Endocrinology with Dr. Gregory Dodell
June 24, 2021 10:00 - 58 minutes - 107 MBFun fact: I had no idea that diabetes management was best done with an Endocrinologist. This year is the first time I've seen one. So it's only right that I bring one onto the pod! Dr. Gregory Dodell is a New York based Endocrinologist but to me he's special. He believes in treating behaviors and not leading with typical weight stigmas that are often assumed for diabetics. We have an awesome chat about changing the way doctor's treat diabetic patients and much more. KEY POINTS The inspirat...
How to balance between following doctor's orders and listening to your body
June 22, 2021 10:00 - 31 minutes - 42.8 MBLet's talk about the balance between following doctor's orders and listening to your body. As you can imagine, having an invisible disability has taught me the balance between following doctor's orders and listening to my body. When you're first diagnosed with a chronic illness, you feel hopeless and helpless because you don't have any way of knowing if it will ever go away or not. Sometimes doctors tell us one thing but our bodies tell us another so we need to learn how to listen for ourselv...
How to balance between following doctor’s orders and listening to your body
June 22, 2021 10:00 - 31 minutes - 43.2 MBLet's talk about the balance between following doctor's orders and listening to your body. As you can imagine, having an invisible disability has taught me the balance between following doctor's orders and listening to my body. When you're first diagnosed with a chronic illness, you feel hopeless and helpless because you don't have any way of knowing if it will ever go away or not. Sometimes doctors tell us one thing but our bodies tell us another so we need to learn how to listen for ourse...
Diabetics Doing Things with Rob Howe
June 17, 2021 10:00 - 1 hour - 126 MBRob Howe is a fellow Texan, basketball player, and he also lives with type 1 diabetes. Despite the challenges that diabetes can bring, Rob had an amazing medical team and support system to remind him that he can do anything he wanted to. Today he is an entrepreneur and diabetes advocate. Although his resume is impressive, he doesn't worry about his clout and focuses on how he can help people even if it's only 1 person. KEY POINTS Changing your metrics Incremental success Building diabeti...
How to accept yourself
June 15, 2021 10:00 - 37 minutes - 51.2 MBI'm sick of living a life that other people have told me I should live. Today I want to talk about self-acceptance, but not just your physical appearance or how much money you make - it's more than that. It's accepting yourself as a person in general because we're all unique individuals with our own quirks and qualities that nobody can replace. The first step to self-acceptance is recognizing that you deserve it. But how do we deal with the negative thoughts in our head that tell us otherwis...
Get on PAR with Alicia O'Neal
June 10, 2021 10:00 - 1 hour - 89.9 MBAlicia O'Neal refers to herself as a small-town girl, with a heart for the big city. With seven years of experience researching chronic diseases, working in hospitals, clinics, and NIH-funded labs, teaching, and learning about nutrition & health, she's found her way into working with people on everyone's favorite subject: weight loss. While working on her Ph.D., Alicia's love for food has lead her to help others love food again without the weight battle. Today I sit down with her to discuss m...
Get on PAR with Alicia O’Neal
June 10, 2021 10:00 - 1 hour - 90.3 MBAlicia O'Neal refers to herself as a small-town girl, with a heart for the big city. With seven years of experience researching chronic diseases, working in hospitals, clinics, and NIH-funded labs, teaching, and learning about nutrition & health, she's found her way into working with people on everyone's favorite subject: weight loss. While working on her Ph.D., Alicia's love for food has lead her to help others love food again without the weight battle. Today I sit down with her to discuss ...
Blood sugar management isn’t just for diabetics
June 08, 2021 10:00 - 26 minutes - 36.9 MBMany people are confused about how they can avoid the risk of developing diabetes or high glucose levels in general. A lot of people think that only diabetics need to worry about their blood sugars. But the truth is everyone's body reacts differently and there are some things you can do right now to help balance out those levels. You might be thinking that if you don't have diabetes then why bother? Well, the truth is that managing your blood sugars will make a huge difference in everything ...
Blood sugar management isn't just for diabetics
June 08, 2021 10:00 - 26 minutes - 36.5 MBMany people are confused about how they can avoid the risk of developing diabetes or high glucose levels in general. A lot of people think that only diabetics need to worry about their blood sugars. But the truth is everyone's body reacts differently and there are some things you can do right now to help balance out those levels. You might be thinking that if you don't have diabetes then why bother? Well, the truth is that managing your blood sugars will make a huge difference in everything f...
Diabetes Unsensored with Sarah & Taja
June 03, 2021 10:00 - 1 hour - 136 MBWe all think about certain subjects as taboo. Add a chronic condition and things can get a little complicated. But who do we talk to about it? Should we? Well, today's guests Taja and Sarah from Diabetes Unsensored are here to say "yes"! We discuss KEY POINTS The challenges with body image and feeling sensual or sexy Handling diabetic misconceptions and stigmas Navigating intimate moments Creating Diabetes Unsensored Find more at www.healinginhindsight.com CONNECT WITH THE SHOW I...
How to use visualization to strive for your goals
June 01, 2021 10:00 - 30 minutes - 55.7 MBWhat if you could see your diabetes in a different light? Diabetes is one of the most complex and misunderstood diseases to date. It affects people of all ages, lifestyles, and backgrounds. Some people are diagnosed with diabetes at birth while others have struggled for decades before they are finally told that they have it. In this episode, we'll talk about how visualization can help you achieve any goals in life-including reaching your diabetes goals! KEY POINTS 3 steps on how to specif...
The Diabetic Travelers Network
May 27, 2021 10:00 - 46 minutes - 63.8 MBDiagnosed at a very early age Julie has always known life with diabetes. As she got older she wanted to experience the world. She learned that traveling as a diabetic to other countries could be overwhelming but it didn't have to be. From her experience traveling to over 28 countries, she created the Diabetic Travelers Network. She saw how many diabetics of all types were fearful to travel whether that's getting through airport security or if you need an emergency refill, Julie has taken all...
Emotional struggles, conditioning, and triggers
May 25, 2021 10:00 - 6 minutes - 12.1 MBDiabetes is a chronic disease that can be challenging to live with. It's hard enough to manage the physical symptoms, but what about the emotional ones? We all know that diabetes can be tough. In this episode, we're going to talk about how you can work through your emotional struggles. Diabetes can have a huge impact on our lives - it's not just physical but emotional too! We'll talk about what kind of emotional discomfort and conflict you might experience as well as different ways that you...
A deep dive into shadow work with Coach Kerri
May 20, 2021 10:00 - 1 hour - 73.4 MBShadow work is constant! But you can get some help ???? I'm here with Coach Kerri today to chat about the importance of understanding Shadow work. We'll be walking through a couple of different ways that we can start working on our own shadows so that we can heal ourselves from within. And trust me she knows her stuff. I'm so excited for yall to learn from someone who specializes in helping people do shadow work. It's an important part of mental health and healing. KEY POINTS How can shad...
The Benefits of Shadow Work for Your Health
May 18, 2021 10:00 - 43 minutes - 79.1 MBLet's talk about how the benefits of Shadow Work can help you. I wanted to talk about a topic that most people don't know much about, but it's something that they should be a part of your self-care routine- Shadow Work. You might have heard of it before, or not at all. It's been on my mind a lot lately. Now, what is shadow work? Well, it's not as scary as it sounds! In fact, I'm going to share how it can help you. KEY POINTS Helps you recognize areas of improvement How it deepens apprec...
A story of radical transformation
May 13, 2021 10:00 - 1 hour - 116 MBNathan Redmon is a health coach now but in the past, he was just like many of us. He had diabetes. But then Nathan discovered something - all of this could be different if he got his diabetes under control. With 1 Facebook comment, he made a radical change and has reversed his diabetes. He no longer needs medication of any sort to manage. Today, Nathan shares that knowledge with others who are struggling with diabetes or any health-related concerns – because no one should have to live their ...
How to thrive as a diabetic when you can't control your environment
May 11, 2021 10:00 - 27 minutes - 37.6 MBI live with type 2 diabetes. It's not a walk in the park, but it doesn't need to be your worst nightmare. Even though my condition has never allowed me to control my environment, that doesn't mean I don't know how to thrive in it - or what's possible when we do just that. It's definitely not easy, but there are ways of making it easier on yourself without being too picky about what you eat or drink. Here are some tips and tricks that will help you live life like any other person who doesn't...
How to thrive as a diabetic when you can’t control your environment
May 11, 2021 10:00 - 27 minutes - 37.9 MBI live with type 2 diabetes. It's not a walk in the park, but it doesn't need to be your worst nightmare. Even though my condition has never allowed me to control my environment, that doesn't mean I don't know how to thrive in it - or what's possible when we do just that. It's definitely not easy, but there are ways of making it easier on yourself without being too picky about what you eat or drink. Here are some tips and tricks that will help you live life like any other person who doesn'...
Eli Will Guest Hosts the Pod!
May 06, 2021 10:00 - 1 hour - 116 MBTaylor Daniele is a podcaster, live stream show host and guide of the Expedition You™ group coaching course. She has been diagnosed with diabetes since she was 25 years old, but it didn't stop her from living life to the fullest! In this podcast episode, Eli Will gets inside Taylor's mind and discusses how she deals with new technology, some scary moments, and the work she's doing as a result of being diabetic. HONORABLE MENTIONS @type1_tom @t1d_dan @glucosegangmike @diabetesbae @amer...
Creating Mental Safe Spaces
May 04, 2021 10:00 - 29 minutes - 53.5 MBWhen you're feeling stressed out, it can be hard to calm down. In today's episode, I'm going to share how to create a mental safe space and quiet your mind in times of stress. We all have those moments where we feel like there's no escape from the stressors of everyday life. However, by creating a few mental safe spaces for ourselves we can take back control of our minds and find some peace again. KEY POINTS Why having one is helpful Different types and how to choose which one is best ...