How to stay motivated when treating your diabetes
Healing in Hindsight®
English - September 21, 2021 10:00 - 31 minutes - 58.4 MBAlternative Health Health & Fitness Nutrition Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
If you're someone living with diabetes you understand that motivation can be fleeting. Sometimes we want to take a day off from diabetes. It's not something that we can do. This can lead to burnout quickly if we don't have things in place to keep us on track as best as we can.
So today I want to touch on ways that I've stayed motivated while also showing myself self compassion on days when it's hard.
KEY POINTS
Have a support systemSelf care even if it's laying in the bed all dayBe flexible and willing to adaptFind more at www.healinginhindsight.com
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Healing in Hindsight™ is managed by host Taylor Daniele™ and Produced by We Are 8 Studios
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