Tribe Sober - inspiring an alcohol free life!
341 episodes - English - Latest episode: 21 days ago -How do I stop drinking? How do I cut down? Am I drinking too much? I’m sober but why aren’t I happy? Why do people stop drinking? If you ask yourself these kind of questions then this podcast is for you. This show is for people who want to learn how to stop drinking and learn to thrive in their alcohol free lives. If you have given up drinking, would like to give up drinking or are just plain sober curious this weekly podcast is for you. We have recovery stories to inspire you, experts to inform you and QuitLit authors to entertain you. After struggling with alcohol dependency for years Janet Gourand finally ditched the booze in 2015. She founded tribesober.com in 2015 and has helped hundreds of people to ditch the booze and thrive in their sobriety since then. Tribe Sober offer a membership, workshops, challenges and recovery coaching. For more info go to tribesober.com or email [email protected]
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Episodes
Goodbye to Alcohol -Series 2 - Ep 1 - How the Sober Spring Challenge changed my life - Chez
August 01, 2020 08:00 - 23 minutes - 32.3 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview Chez. Chez heard about WWW on the radio and although she didn't actually do anything for a whi...
10. How I Stopped Drinking - and changed my life - Sue
July 11, 2020 08:00 - 29 minutes - 44.6 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview Sue McLeod. A couple of years ago she contacted me offering her help. She had got sober with ...
How I Stopped Drinking - and changed my life - Sue
July 11, 2020 08:00 - 29 minutes - 65.9 MBTribe Sober - Your guide to alcohol-free living! After running Tribe Sober for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview Sue McLeod. A couple of years ago she contacted me offering her help. She had got sober with AA ...
Goodbye to Alcohol - Episode 10 - Why "good enough" is OK for Sue
July 11, 2020 08:00 - 29 minutes - 44.6 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview Sue McLeod. A couple of years ago she contacted me offering her help. She had got sober with ...
How I Stopped Drinking - and changed my life - Marietje
July 04, 2020 08:00 - 38 minutes - 87.6 MBTribe Sober - Your guide to alcohol-free living! After running Tribe Sober for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview Marietjie Tame. She came along to a workshop with a few months sobriety under her belt. She ...
9. How I Stopped Drinking - and changed my life - Marietji
July 04, 2020 08:00 - 38 minutes - 87.1 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview Marietjie Tame. She came along to a workshop with a few months sobriety under her belt. She w...
9. How I Stopped Drinking - and changed my life - Marietjie
July 04, 2020 08:00 - 38 minutes - 87.1 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview Marietjie Tame. She came along to a workshop with a few months sobriety under her belt. She w...
Goodbye to Alcohol - Episode 9 - Marietjie
July 04, 2020 08:00 - 38 minutes - 87.1 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview Marietjie Tame. She came along to a workshop with a few months sobriety under her belt. She w...
How I Stopped Drinking - and changed my life - Marietjie
July 04, 2020 08:00 - 38 minutes - 87.1 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview Marietjie Tame. She came along to a workshop with a few months sobriety under her belt. She w...
How I Stopped Drinking - and changed my life - Marietji
July 04, 2020 08:00 - 38 minutes - 87.6 MBTribe Sober - Your guide to alcohol-free living! After running Tribe Sober for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview Marietjie Tame. She came along to a workshop with a few months sobriety under her belt. She ...
8. How Sobriety Gave me an Edge - Kgothatso
June 27, 2020 08:00 - 32 minutes - 46.7 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview Kgothatso Meka. He came along to a workshop with a very specific goal in mind - he was ambitio...
Goodbye to Alcohol - Episode 8 - Kgothatso - How Sobriety Gave me an Edge
June 27, 2020 08:00 - 32 minutes - 46.7 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview Kgothatso Meka. He came along to a workshop with a very specific goal in mind - he was ambitio...
How Sobriety Gave me an Edge - Kgothatso
June 27, 2020 08:00 - 32 minutes - 74.5 MBTribe Sober - Your guide to alcohol-free living! After running Tribe Sober for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview Kgothatso Meka. He came along to a workshop with a very specific goal in mind - he was ambiti...
How Alcohol took my Parents - Vuyo
June 20, 2020 08:00 - 34 minutes - 78.7 MBTribe Sober - Your guide to alcohol-free living! After running Tribe Sober for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview Vuyo. She came along to a workshop a few years ago and has been a valuable member of our commu...
7. How Alcohol took my Parents - Vuyo
June 20, 2020 08:00 - 34 minutes - 79.3 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview Vuyo. She came along to a workshop a few years ago and has been a valuable member of our commun...
Goodbye to Alcohol - Episode 7 - Vuyo - how alcohol took my parents
June 20, 2020 08:00 - 34 minutes - 79.3 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview Vuyo. She came along to a workshop a few years ago and has been a valuable member of our commun...
6. The Normalisation of Alcohol - Activists Corner - with Jen
June 13, 2020 08:00 - 28 minutes - 44.2 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview an important member of our WWW team - Jen Luiz. She came along to a workshop a few years ago, d...
The Normalisation of Alcohol - Activists Corner - with Jen
June 13, 2020 08:00 - 28 minutes - 65 MBTribe Sober - Your guide to alcohol-free living! After running Tribe Sober for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview an important member of our Tribe Sober team - Jen Luiz. She came along to a workshop a few yea...
Goodbye to Alcohol - Episode 6 - Activist's Corner
June 13, 2020 08:00 - 28 minutes - 44.2 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview an important member of our WWW team - Jen Luiz. She came along to a workshop a few years ago, d...
Goodbye to Alcohol - Episode 5 - Jane's story
June 06, 2020 08:00 - 33 minutes - 77.4 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview an important member of our WWW team - Jane Rivera. She came along to a workshop a few years ago...
5. How I Stopped Drinking - and changed my life - Jane's Story
June 06, 2020 08:00 - 33 minutes - 76.9 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview an important member of our WWW team - Jane Rivera. She came along to a workshop a few years ago...
How I Stopped Drinking - and changed my life - Jane's Story
June 06, 2020 08:00 - 33 minutes - 76.9 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview an important member of our WWW team - Jane Rivera. She came along to a workshop a few years ago...
How I Stopped Drinking - and changed my life - Jane‘s Story
June 06, 2020 08:00 - 33 minutes - 77.1 MBTribe Sober - Your guide to alcohol-free living! After running Tribe Sober for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview an important member of our Tribe Sober team - Jane Rivera. She came along to a workshop a few ...
Goodbye to Alcohol - Episode 4 - Coaching Conversation with Lynette Le Roux
May 30, 2020 10:15 - 28 minutes - 65 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview an important member of our WWW team - Lynette Le Roux. She came along to a workshop a few years...
4. How I Stopped Drinking - and Started Coaching - Lynette Le Roux
May 30, 2020 10:15 - 28 minutes - 65 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview an important member of our WWW team - Lynette Le Roux. She came along to a workshop a few years...
How I Stopped Drinking - and Started Coaching - Lynette Le Roux
May 30, 2020 10:15 - 28 minutes - 64.6 MBTribe Sober - Your guide to alcohol-free living! After running Tribe Sober for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview an important member of our Tribe Sober team - Lynette Le Roux. She came along to a workshop a fe...
4. How I Stopped Drinking - and Started Coaching - Lynette Le Roux
May 30, 2020 10:15 - 28 minutes - 65 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview an important member of our WWW team - Lynette Le Roux. She came along to a workshop a few years...
Goodbye to Alcohol - Episode 3 - Alcohol and the Coronavirus - Dr Judy
May 25, 2020 09:08 - 24 minutes - 56.7 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview an important member of our WWW team - Dr Judy. She did our Sober Spring Challenge and then came...
Alcohol and Covid 19 - Dr Judy
May 25, 2020 09:08 - 24 minutes - 56.3 MBTribe Sober - Your guide to alcohol-free living! After running Tribe Sober for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview an important member of our Tribe Sober team - Dr Judy. She did our Sober Spring Challenge and th...
3. Alcohol and Covid 19 - Dr Judy
May 25, 2020 09:08 - 24 minutes - 56.7 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview an important member of our WWW team - Dr Judy. She did our Sober Spring Challenge and then came...
Goodbye to Alcohol - Episode 2 - How Ditching the Booze Changed my Life - Nick Stevenson
May 25, 2020 09:03 - 25 minutes - 58.4 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a lot. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview an important member of our WWW team - my workshop co-facilitator Nick Stevenson. He came along to an ear...
2. How I Stopped Drinking - and Changed my Life - Nick
May 25, 2020 09:03 - 25 minutes - 58.4 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a lot. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview an important member of our WWW team - my workshop co-facilitator Nick Stevenson. He came along to an ear...
How I Stopped Drinking - and Changed my Life - Nick
May 25, 2020 09:03 - 25 minutes - 58.2 MBTribe Sober - Your guide to alcohol-free living! After running Tribe Sober for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a lot. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview an important member of our Tribe Sober team - my workshop co-facilitator Nick Stevenson. He came along to...
Goodbye to Alcohol - Alcohol and Coronavirus - Dr Judy
May 23, 2020 09:46 - 24 minutes - 56.7 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview an important member of our WWW team - Dr Judy. She did our Sober Spring Challenge and then came...
Goodbye to Alcohol - Episode 3 - Alcohol and Coronavirus
May 23, 2020 09:46 - 24 minutes - 56.7 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories. In this episode I interview an important member of our WWW team - Dr Judy. She did our Sober Spring Challenge and then came...
Goodbye to Alcohol - Episode 1 - How it All Began
May 21, 2020 13:19 - 25 minutes - 59.5 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a lot. My biggest insight has been that sharing our stories around our problems with alcohol is the most powerful way we can help others - thats why the heart of this new podcast will be recovery stories. That's why I'm starting this podcast by sharing my story. In this Episode How I got hooked on the booze -...
How I Quit Drinking and Started a Tribe - Janet Gourand
May 21, 2020 13:10 - 25 minutes - 48.9 MBTribe Sober - Your guide to alcohol-free living! After running Tribe Sober for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a lot. My biggest insight has been that sharing our stories around our problems with alcohol is the most powerful way we can help others - that's why the heart of this new podcast will be recovery stories. That's why I'm starting this podcast by sharing my story. In this Episode How I got hooked on the booze...
1. How I Quit Drinking and Started a Tribe - Janet Gourand
May 21, 2020 13:10 - 25 minutes - 59.5 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a lot. My biggest insight has been that sharing our stories around our problems with alcohol is the most powerful way we can help others - thats why the heart of this new podcast will be recovery stories. That's why I'm starting this podcast by sharing my story. In this Episode How I got hooked on the booze -...
1. How I Quit Drinking and Started a Tribe - Janet Gourand
May 21, 2020 13:10 - 25 minutes - 59.5 MBWorld Without Wine - Your guide to alcohol-free living! After running WWW for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a lot. My biggest insight has been that sharing our stories around our problems with alcohol is the most powerful way we can help others - thats why the heart of this new podcast will be recovery stories. That's why I'm starting this podcast by sharing my story. In this Episode How I got hooked on the booze -...
Goodbye to Alcohol - a new podcast from World Without Wine - trailer..
May 05, 2020 12:33 - 3 minutes - 7.54 MBIf you have given up drinking, would like to give up drinking or are just plain sober curious this podcast is for you. We have recovery stories to inspire you, experts to inform you and QuitLit authors to entertain you. Podcast will be launched with 3 episodes on 23rd May - in the meantime here is a little trailer!
Tribe Sober - a short trailer
April 29, 2020 09:00 - 3 minutes - 7.54 MBWelcome to this short trailer for a brand new podcast from World Without Wine We've been helping people to change their relationship with alcohol for more than five years. As a result we have created a warm and supportive community. Whether people come to our workshops, subscribe to our membership program or become coaching clients they tend to stick around - both to maintain their own sobriety and to help others. In this podcast we'll have recovery stories as well as interviews with ...