The Normalisation of Alcohol - Activists Corner - with Jen

Tribe Sober - Your guide to alcohol-free living!

After running Tribe Sober for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two.  My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories.

In this episode I interview an important member of our Tribe Sober team - Jen Luiz.  She came along to a workshop a few years ago, ditched the drink and then became our resident "Activist". Jen is very vocal on Twitter (@JenLuiz) which she uses to call out people who are misrepresenting alcohol in the media.

In this Episode

Jen talks about her personal struggles with alcohol
She describes how her world had shrunk until her wine was the only thing that interested her
She explains how she felt like an utter failure - as a wife and as a mum
Jen heard Janet on the radio, booked a workshop and recently celebrated 3 years sober!
She explains how important journalling has been (and still is) to get (and stay) on track
As someone who went back to "Day 1" many times she urges people to be tough on themselves and power through
Once Jen got to 100 alcohol free days and started experiencing the benefits of sobriety she found it easier
She is experiencing so many benefits - clarity of thought particularly - she feels she is living her best life
Jen still misses wine occasionally but is go grateful for the benefits of sobriety she will never drink again
We discussed the "normalisation" of alcohol and how apparent this becomes when you stop drinking
Alcohol has become the "only drug you have to justify not taking" due to constant glamorisation by the media
She hates the "mommy juice" culture and the fact that the wine industry targets women
Ironically "Women's Health" magazine are always pushing alcohol and Jen has written to them several times

Useful Links

To access our website click HERE and to read about subscription membership click HERE.  To read some of Jen's awesome letters check out our Activists Corner HERE

Episode Sponsor

This episode is sponsored by the Tribe Sober Membership Program.  If you want to change your relationship with alcohol then sign up today.  Read more about our 8-step program and subscribe HERE.

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Thank you for listening! 

Till Next Week

Janet x