How I Stopped Drinking - and changed my life - Marietji

Tribe Sober - Your guide to alcohol-free living!

After running Tribe Sober for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two.  My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories.

In this episode I interview Marietjie Tame.   She came along to a workshop with a few months sobriety under her belt.  She was feeling a bit low and wanted to meet other people on the journey and get inspired about alcohol free living.  It worked and she is now 2+ years sober.

In this Episode

Like many of us alcohol gradually crept up on her over the years and she gradually became dependent
Marietjie knew she was in trouble when she felt the need to drink shots after a night of drinking beer - to chase the buzz
She once did 14 alcohol free months and then had one shooter on her birthday and decided she could moderate
That's how she learned the hard lesson that there was no such thing as moderation for her - only escalation
Her wake up call came when she heard that her daughter was in hospital and felt irritated because she had to stop drinking
She went through a "low" a few months into sobriety - but realised that this "void" was a golden moment of discovery
Alcohol had put a wall between herself - and herself - she was determined to tear that wall down in spite of her pain
She used "The Sober Diaries" as a reference book as she progressed towards sobriety
Tribe Sober opened a whole new world for her - connecting with the tribe and discovering QuitLit, podcasts and AF drinks.
Marietjie's top 3 benefits are a life without regrets, being available to the people to need her - and getting her mind back

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Episode Sponsor

This episode is sponsored by the Tribe Sober Membership Program.  If you want to change your relationship with alcohol then sign up today.  Read more about our 8-step program and subscribe HERE.

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Till Next Week

Janet x