Gentler: Practical Self-Care
192 episodes - English - Latest episode: 13 days ago - ★★★★★ - 20 ratingsJoin me on my journey of post-grad self-care, personal development, and adulthood. Listen to the self care podcast today!
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Episodes
🥊 How to Prevent (& Beat) Burn Out
January 26, 2021 00:35 - 19 minutes - 18.5 MBIn this episode, Maya shares 5 ways to prevent burn out. FREE training for people with busy schedules: free.begentler.com Gentler Facebook Group: https://www.facebook.com/groups/492306534707257 --- Support this podcast: https://anchor.fm/maya-fleming6/support
72: 🥊 How to Prevent (& Beat) Burn Out
January 26, 2021 00:35 - 19 minutes - 18.5 MBIn this episode, Maya shares 5 ways to prevent burn out. FREE training for people with busy schedules: free.begentler.com Gentler Facebook Group: https://www.facebook.com/groups/492306534707257
📝📚 How to Make Journaling Practical + My Journaling Routine
January 19, 2021 18:35 - 17 minutes - 16.4 MBIn this episode, Maya shares her current journaling routine + 5 ways she keeps journaling practical in any season of life! Sign up for the FREE training for people with busy schedules: https://bit.ly/2XNMa8t Join the FREE Facebook group: https://www.facebook.com/groups/492306534707257 Follow Gentler on Instagram: instagram.com/gentlerpod Follow Maya on Instagram: instagram.com/mayanfleming Want to pitch yourself for a Gentler Chat episode? Email [email protected] with AMPLE information...
71: 📝📚 How to Make Journaling Practical + My Journaling Routine
January 19, 2021 18:35 - 17 minutes - 16.4 MBIn this episode, Maya shares her current journaling routine + 5 ways she keeps journaling practical in any season of life! Sign up for the FREE training for people with busy schedules: https://bit.ly/2XNMa8t Join the FREE Facebook group: https://www.facebook.com/groups/492306534707257 Follow Gentler on Instagram: instagram.com/gentlerpod Follow Maya on Instagram: instagram.com/mayanfleming Want to pitch yourself for a Gentler Chat episode? Email [email protected] with AMPLE information...
💰✨ 2021 Financial Self-Care Steps
January 12, 2021 20:27 - 33 minutes - 30.7 MBIn this episode, Maya gives an overview of some financial self-care truths & shares 5 practical things you can do to uphold them. Gentler Guide to Financial Self-Care: https://www.begentler.com/new-products/the-gentler-guide-to-financial-self-care How to Connect to Your Future Self: https://podcasts.apple.com/us/podcast/how-to-practically-connect-to-your-future-self/id1486917785?i=1000495454081 Investing Episode: https://podcasts.apple.com/us/podcast/when-should-i-start-investing-finan...
70: 💰✨ 2021 Financial Self-Care Steps
January 12, 2021 20:27 - 33 minutes - 30.7 MBIn this episode, Maya gives an overview of some financial self-care truths & shares 5 practical things you can do to uphold them. Gentler Guide to Financial Self-Care: https://www.begentler.com/new-products/the-gentler-guide-to-financial-self-care How to Connect to Your Future Self: https://podcasts.apple.com/us/podcast/how-to-practically-connect-to-your-future-self/id1486917785?i=1000495454081 Investing Episode: https://podcasts.apple.com/us/podcast/when-should-i-start-investing-finan...
💪🏾 Gentle Productivity
December 28, 2020 18:45 - 25 minutes - 23.4 MBIn this episode, Maya shares 5 of the strategies she uses to prioritize effectively and take a self-care approach to productivity. Also, listen to the end to hear how you can still become a Founding Member of Club Gentler (until 12/30/2020). Purchase a Gentler Guide: https://www.begentler.com/new-products Sinking Fund episode https://podcasts.apple.com/us/podcast/financial-self-care-sinking-funds/id1486917785?i=1000458962518 Want to be on a Gentler Chat episode? Contact us? Send a nice...
69: 💪🏾 Gentle Productivity
December 28, 2020 18:45 - 25 minutes - 23.4 MBIn this episode, Maya shares 5 of the strategies she uses to prioritize effectively and take a self-care approach to productivity. Also, listen to the end to hear how you can still become a Founding Member of Club Gentler (until 12/30/2020). Purchase a Gentler Guide: https://www.begentler.com/new-products Sinking Fund episode https://podcasts.apple.com/us/podcast/financial-self-care-sinking-funds/id1486917785?i=1000458962518 Want to be on a Gentler Chat episode? Contact us? Send a nice...
68: ✨ Active Gratitude Hack + Showing Up for Myself
December 21, 2020 22:36 - 37 minutes - 34.7 MBIn today's episode, Maya shares a new strategy she's been using to practice active gratitude and show up for herself continuously. Club Gentler Interest Form: https://view.flodesk.com/pages/5fd44286716e9e01f90651b5 Gentler Guide to Goal-Setting: https://www.begentler.com/new-products/gentler-guide-to-goal-setting-pre-order "What to do When You Fail" Episode https://podcasts.apple.com/us/podcast/do-this-when-you-fail/id1486917785?i=1000487717787 "Active Gratitude" Episode https://podc...
✨ Active Gratitude Hack + Showing Up for Myself
December 21, 2020 22:36 - 37 minutes - 34.7 MBIn today's episode, Maya shares a new strategy she's been using to practice active gratitude and show up for herself continuously. Club Gentler Interest Form: https://view.flodesk.com/pages/5fd44286716e9e01f90651b5 Gentler Guide to Goal-Setting: https://www.begentler.com/new-products/gentler-guide-to-goal-setting-pre-order "What to do When You Fail" Episode https://podcasts.apple.com/us/podcast/do-this-when-you-fail/id1486917785?i=1000487717787 "Active Gratitude" Episode https://podc...
☕️ Gentler Chat: Self-Love & Shifts with "Monday Vibes" Founder Elizabeth Su
December 09, 2020 17:52 - 40 minutes - 37.3 MBIn this Gentler Chat episode, I talk with Elizabeth Su about self-care, shifting into an aligned path, and so much more! Don’t forget to rate & review! Sign up for the Monday Vibes newsletter: https://elizabethsu.com/mondayvibes Gentler Guide to Goal-Setting: https://www.begentler.com/new-products/gentler-guide-to-goal-setting-pre-order My YouTube Channel: https://www.youtube.com/c/MayaFleming/featured?view_as=subscriber Free Financial Self-Care Challenge: https://view.flodesk.com/p...
67: ☕️ Gentler Chat: Self-Love & Shifts with "Monday Vibes" Founder Elizabeth Su
December 09, 2020 17:52 - 40 minutes - 37.3 MBIn this Gentler Chat episode, I talk with Elizabeth Su about self-care, shifting into an aligned path, and so much more! Don’t forget to rate & review! Sign up for the Monday Vibes newsletter: https://elizabethsu.com/mondayvibes Gentler Guide to Goal-Setting: https://www.begentler.com/new-products/gentler-guide-to-goal-setting-pre-order My YouTube Channel: https://www.youtube.com/c/MayaFleming/featured?view_as=subscriber Free Financial Self-Care Challenge: https://view.flodesk.com/p...
66: 💰✨ "It's Not in My Budget" + How I handled a meltdown
December 07, 2020 18:18 - 33 minutes - 30.8 MBIn today's episode, Maya shares why you should be empowered by saying "it's not in my budget." Gentler Guide to Goal-Setting: https://www.begentler.com/new-products/gentler-guide-to-goal-setting-pre-order Free Goal-setting Masterclass: https://view.flodesk.com/pages/5fcc386763f144ed2181679b My YouTube Channel: https://www.youtube.com/c/MayaFleming/featured?view_as=subscriber Free Financial Self-Care Challenge: https://view.flodesk.com/pages/5f034076dfbac50027aa49a0 Gentler Facebook ...
💰✨ "It's Not in My Budget" + How I handled a meltdown
December 07, 2020 18:18 - 33 minutes - 30.8 MBIn today's episode, Maya shares why you should be empowered by saying "it's not in my budget." Gentler Guide to Goal-Setting: https://www.begentler.com/new-products/gentler-guide-to-goal-setting-pre-order Free Goal-setting Masterclass: https://view.flodesk.com/pages/5fcc386763f144ed2181679b My YouTube Channel: https://www.youtube.com/c/MayaFleming/featured?view_as=subscriber Free Financial Self-Care Challenge: https://view.flodesk.com/pages/5f034076dfbac50027aa49a0 Gentler Facebook ...
☕️ Gentler Chat: Coach & Writer Carlana Charles
December 02, 2020 23:04 - 23 minutes - 21.8 MBIn this Gentler Chat, I talk with Carlana Charles about self-care & entrepreneurship, setting (and enforcing boundaries), and ways that women can protect themselves in their careers. Carlana’s website: https://carlanacharles.com --- Support this podcast: https://anchor.fm/maya-fleming6/support
65: ☕️ Gentler Chat: Coach & Writer Carlana Charles
December 02, 2020 23:04 - 23 minutes - 21.8 MBIn this Gentler Chat, I talk with Carlana Charles about self-care & entrepreneurship, setting (and enforcing boundaries), and ways that women can protect themselves in their careers. Carlana’s website: https://carlanacharles.com
63: How I Started Rethinking Goals + ANNOUNCEMENT!!
November 30, 2020 18:31 - 19 minutes - 18.5 MBIn this episode, Maya tells a story of a recent life moment that made her rethink the way she thought about goals. Pre-order the Gentler Guide to Goal Setting https://bit.ly/2HJbHel Gentler Goal Setting Episode https://podcasts.apple.com/us/podcast/gentler-goal-setting/id1486917785?i=1000470355490 Sign up for the Self-Care Sunday newsletter https://view.flodesk.com/pages/5f861d72f2972fc35ef0ab8b
How I Started Rethinking Goals + ANNOUNCEMENT!!
November 30, 2020 18:31 - 19 minutes - 18.5 MBIn this episode, Maya tells a story of a recent life moment that made her rethink the way she thought about goals. Pre-order the Gentler Guide to Goal Setting https://bit.ly/2HJbHel Gentler Goal Setting Episode https://podcasts.apple.com/us/podcast/gentler-goal-setting/id1486917785?i=1000470355490 Sign up for the Self-Care Sunday newsletter https://view.flodesk.com/pages/5f861d72f2972fc35ef0ab8b --- Support this podcast: https://anchor.fm/maya-fleming6/support
62: Do Affirmations Really Work?? (yes, they do. here's how)
November 23, 2020 13:00 - 18 minutes - 17.5 MBIn this episode, Maya discusses three ways she uses affirmations correctly and effectively. Join Self-Care Sunday mailing list: https://view.flodesk.com/pages/5f861d72f2972fc35ef0ab8b How to Use Affirmations: https://www.begentler.com/blog/how-to-use-affirmations 30 FREE Daily Affirmations: https://view.flodesk.com/pages/5e5ad033be290b0026ace399 Read this as a blog post: http://begentler.com/blog/do-affirmations-work
Do Affirmations Really Work?? (yes, they do. here's how)
November 23, 2020 13:00 - 18 minutes - 17.5 MBIn this episode, Maya discusses three ways she uses affirmations correctly and effectively. Join Self-Care Sunday mailing list: https://view.flodesk.com/pages/5f861d72f2972fc35ef0ab8b How to Use Affirmations: https://www.begentler.com/blog/how-to-use-affirmations 30 FREE Daily Affirmations: https://view.flodesk.com/pages/5e5ad033be290b0026ace399 Read this as a blog post: http://begentler.com/blog/do-affirmations-work --- Support this podcast: https://anchor.fm/maya-fleming6/support
61: 🗳 Self-Care During an Election
November 02, 2020 12:00 - 18 minutes - 16.7 MBIn this episode, Maya shares the self-care methods she's using to prepare for the upcoming US Presidential Election. Gentler Shop: https://www.begentler.com/new-products Listener Survey: https://forms.gle/YnJXJQ7WYEG6QcqV7 Gentler Episode: www.instagram.com/gentlerpod Rate & review the episode!
🗳 Self-Care During an Election
November 02, 2020 12:00 - 18 minutes - 16.7 MBIn this episode, Maya shares the self-care methods she's using to prepare for the upcoming US Presidential Election. Gentler Shop: https://www.begentler.com/new-products Listener Survey: https://forms.gle/YnJXJQ7WYEG6QcqV7 Gentler Episode: www.instagram.com/gentlerpod Rate & review the episode! --- Support this podcast: https://anchor.fm/maya-fleming6/support
☕️: Career Coach Jazmine Reed-Clark on Quitting Your Job, Negotiating, and Navigating the Work Place
October 28, 2020 17:16 - 30 minutes - 28.6 MBIn today's Gentler Chat episode, Jazmine Reed-Clark and Maya chat about self-care at work. Give the episode a rating & review, and check out Jazmine's website and podcast, too! Follow Jazmine on Instagram: https://www.instagram.com/jazminereedclark/ Office Politics Podcast: https://campsite.bio/officepoliticspodcast/ Jazmine's Website: https://www.jazminereedclark.com --- Support this podcast: https://anchor.fm/maya-fleming6/support
60: ☕️: Career Coach Jazmine Reed-Clark on Quitting Your Job, Negotiating, and Navigating the Work Place
October 28, 2020 17:16 - 30 minutes - 28.6 MBIn today's Gentler Chat episode, Jazmine Reed-Clark and Maya chat about self-care at work. Give the episode a rating & review, and check out Jazmine's website and podcast, too! Follow Jazmine on Instagram: https://www.instagram.com/jazminereedclark/ Office Politics Podcast: https://campsite.bio/officepoliticspodcast/ Jazmine's Website: https://www.jazminereedclark.com
59: 💗 Centering Gratitude in this Never-ending Pandemic
October 26, 2020 20:49 - 30 minutes - 28.6 MBIn this episode, Maya shares what gratitude means to her and how her gratitude has shifted to be more self-compassionate during a pandemic. Money Makeover Course (available until 10/30!) https://gentler.teachable.com/p/money-makeover Join the Gentler Facebook community! https://www.facebook.com/groups/492306534707257/?ref=share Sign up for the Self-Care Sunday newsletter https://view.flodesk.com/pages/5f861d72f2972fc35ef0ab8b Follow Maya on Instagram https://www.instagram.com/mayanfl...
💗 Centering Gratitude in this Never-ending Pandemic
October 26, 2020 20:49 - 30 minutes - 28.6 MBIn this episode, Maya shares what gratitude means to her and how her gratitude has shifted to be more self-compassionate during a pandemic. Money Makeover Course (available until 10/30!) https://gentler.teachable.com/p/money-makeover Join the Gentler Facebook community! https://www.facebook.com/groups/492306534707257/?ref=share Sign up for the Self-Care Sunday newsletter https://view.flodesk.com/pages/5f861d72f2972fc35ef0ab8b Follow Maya on Instagram https://www.instagram.com/mayanfl...
58: 💰🥴 4 Stupidest Purchases I've Made
October 23, 2020 19:20 - 24 minutes - 22.5 MBIn this FSC Friday episode, Maya takes a (very embarrassing) stroll down memory lane to remember the 4 stupidest money moves she made before implementing financial self-care. FREE Masterclass: Paying off Debt with Self-Care https://view.flodesk.com/pages/5f90b87bbdb725238b40efc9 Money Makeover course gentler.teachable.com/p/money-makeover
💰🥴 4 Stupidest Purchases I've Made
October 23, 2020 19:20 - 24 minutes - 22.5 MBIn this FSC Friday episode, Maya takes a (very embarrassing) stroll down memory lane to remember the 4 stupidest money moves she made before implementing financial self-care. FREE Masterclass: Paying off Debt with Self-Care https://view.flodesk.com/pages/5f90b87bbdb725238b40efc9 Money Makeover course gentler.teachable.com/p/money-makeover --- Support this podcast: https://anchor.fm/maya-fleming6/support
57: ✨How to Practically Connect to Your Future Self
October 20, 2020 20:04 - 20 minutes - 18.6 MBIn this episode, Maya shares some practical self-care advice on how to connect to your future self and why you should want to in the first place. Money Makeover Course: gentler.teachable.com/p/money-makeover Follow Gentler on IG: www.instagram.com/gentlerpod
✨How to Practically Connect to Your Future Self
October 20, 2020 20:04 - 20 minutes - 18.6 MBIn this episode, Maya shares some practical self-care advice on how to connect to your future self and why you should want to in the first place. Money Makeover Course: gentler.teachable.com/p/money-makeover Follow Gentler on IG: www.instagram.com/gentlerpod --- Support this podcast: https://anchor.fm/maya-fleming6/support
💰☺️ 5 Things that Make Money FEEL Better to Me
October 16, 2020 21:36 - 15 minutes - 14.8 MBIn this Financial Self-Care Friday episode, Maya goes through some of the strategies that have helped her to feel more pleasant around money and made financial self-care easier to accomplish. Learn more about the Money Makeover Course: gentler.teachable.com/p/money-makeover Rate and review the episode! Email [email protected] to contact Maya and the Gentler team. --- Support this podcast: https://anchor.fm/maya-fleming6/support
56: 💰☺️ 5 Things that Make Money FEEL Better to Me
October 16, 2020 21:36 - 15 minutes - 14.8 MBIn this Financial Self-Care Friday episode, Maya goes through some of the strategies that have helped her to feel more pleasant around money and made financial self-care easier to accomplish. Learn more about the Money Makeover Course: gentler.teachable.com/p/money-makeover Rate and review the episode! Email [email protected] to contact Maya and the Gentler team.
55: ☕️ Gentler Chat: Self-Care & College with Kelsey Jones
October 14, 2020 20:44 - 32 minutes - 29.8 MBIn this Gentler Chat episode, Maya talks with Kelsey Jones of the What's Stopping You Podcast all about prepping for post-grad life, balancing work, activities, and classes and propelling ourselves forward with self-care. Rate & review the episode if you enjoy! Follow Kelsey: https://www.instagram.com/kelseylynnjones/ Kelsey's Podcast Instagram: https://www.instagram.com/whatsstoppingyoupodcast/
☕️ Gentler Chat: Self-Care & College with Kelsey Jones
October 14, 2020 20:44 - 32 minutes - 29.8 MBIn this Gentler Chat episode, Maya talks with Kelsey Jones of the What's Stopping You Podcast all about prepping for post-grad life, balancing work, activities, and classes and propelling ourselves forward with self-care. Rate & review the episode if you enjoy! Follow Kelsey: https://www.instagram.com/kelseylynnjones/ Kelsey's Podcast Instagram: https://www.instagram.com/whatsstoppingyoupodcast/ --- Support this podcast: https://anchor.fm/maya-fleming6/support
👩🏾🤝👩🏿🥴 Post-Grad Friendship Woes
October 12, 2020 23:39 - 20 minutes - 18.7 MBIn this episode, Maya shares some of the roadblocks around maintaining friendships after college and the ways she's dealt with them. Financial Self-Care Challenge: https://view.flodesk.com/pages/5f034076dfbac50027aa49a0 --- Support this podcast: https://anchor.fm/maya-fleming6/support
54: 👩🏾🤝👩🏿🥴 Post-Grad Friendship Woes
October 12, 2020 23:39 - 20 minutes - 18.7 MBIn this episode, Maya shares some of the roadblocks around maintaining friendships after college and the ways she's dealt with them. Financial Self-Care Challenge: https://view.flodesk.com/pages/5f034076dfbac50027aa49a0
💰📈 When Should I Start Investing? (Financial Self-Care)
October 10, 2020 23:00 - 26 minutes - 24.3 MBIn this Financial Self-Care Friday episode, Maya shares information on when & how to get started investing with financial self-care in mind. Financial Self-Care Challenge: https://view.flodesk.com/pages/5f034076dfbac50027aa49a0 Financial Self-Care eBook: https://www.begentler.com/new-products/the-gentler-guide-to-financial-self-care To contact the Gentler team for collaborations, requests, questions or concerns, please email [email protected] --- Support this podcast: https://anchor...
53: 💰📈 When Should I Start Investing? (Financial Self-Care)
October 10, 2020 23:00 - 26 minutes - 24.3 MBIn this Financial Self-Care Friday episode, Maya shares information on when & how to get started investing with financial self-care in mind. Financial Self-Care Challenge: https://view.flodesk.com/pages/5f034076dfbac50027aa49a0 Financial Self-Care eBook: https://www.begentler.com/new-products/the-gentler-guide-to-financial-self-care To contact the Gentler team for collaborations, requests, questions or concerns, please email [email protected]
52: 🥴 embarrassed by my home life
October 05, 2020 21:44 - 21 minutes - 20 MBIn this episode, Maya responds to a request about practicing self-care when you are embarrassed or ashamed around your upbringing. Leave a review to put a smile on Maya's face (: Gentler Instagram: https://www.instagram.com/gentlerpod Gentler sweatshirts: https://www.begentler.com/new-products/be-gentler-embroidered-sweatshirt Gentler Baseball Cap: https://www.begentler.com/new-products/be-gentler-baseball-cap Financial Self-Care eBook: https://www.begentler.com/new-products/the-ge...
🥴 embarrassed by my home life
October 05, 2020 21:44 - 21 minutes - 20 MBIn this episode, Maya responds to a request about practicing self-care when you are embarrassed or ashamed around your upbringing. Leave a review to put a smile on Maya's face (: Gentler Instagram: https://www.instagram.com/gentlerpod Gentler sweatshirts: https://www.begentler.com/new-products/be-gentler-embroidered-sweatshirt Gentler Baseball Cap: https://www.begentler.com/new-products/be-gentler-baseball-cap Financial Self-Care eBook: https://www.begentler.com/new-products/the-ge...
51: 💰🏡 Prepping for Independence (Financial Self-Care)
September 28, 2020 20:43 - 23 minutes - 22.1 MBIn this episode, Maya responds to a question about advice for moving out on your own and saving enough to do so. Self-Care Challenge: https://view.flodesk.com/pages/5f690217a7faea52644313f2 Facebook Group: https://www.facebook.com/groups/492306534707257 Financial Self-Care Guide: https://www.begentler.com/new-products/the-gentler-guide-to-financial-self-care Gentler Instagram: www.instagram.com/gentlerpod Send episode requests, advice questions, collaboration ideas, and Gentler Chat...
💰🏡 Prepping for Independence (Financial Self-Care)
September 28, 2020 20:43 - 23 minutes - 22.1 MBIn this episode, Maya responds to a question about advice for moving out on your own and saving enough to do so. Self-Care Challenge: https://view.flodesk.com/pages/5f690217a7faea52644313f2 Facebook Group: https://www.facebook.com/groups/492306534707257 Financial Self-Care Guide: https://www.begentler.com/new-products/the-gentler-guide-to-financial-self-care Gentler Instagram: www.instagram.com/gentlerpod Send episode requests, advice questions, collaboration ideas, and Gentler Chat...
☕️ Gentler Chat: YouTuber Brooke Miccio on Self-Care, Post-Grad Life & Living Boldly
September 23, 2020 19:39 - 38 minutes - 35.6 MBIn this week's Gentler Chat, Maya is joined by Brooke Miccio, and they talk all things post-grad life, living according to your own rules, and accepting criticism. Follow Brooke on Instagram @brookemiccio. Listen to Brooke’s podcast: https://open.spotify.com/show/2bcsDo6LNfx6orsEtwoE7r?si=EMVCenNPR-OiGkKvyFQBwg Be sure to give the episode a rate & review! If you're interested in being featured in a Gentler Chat episode, please email [email protected] for more information. --- Support thi...
50: ☕️ Gentler Chat: YouTuber Brooke Miccio on Self-Care, Post-Grad Life & Living Boldly
September 23, 2020 19:39 - 38 minutes - 35.6 MBIn this week's Gentler Chat, Maya is joined by Brooke Miccio, and they talk all things post-grad life, living according to your own rules, and accepting criticism. Follow Brooke on Instagram @brookemiccio. Listen to Brooke’s podcast: https://open.spotify.com/show/2bcsDo6LNfx6orsEtwoE7r?si=EMVCenNPR-OiGkKvyFQBwg Be sure to give the episode a rate & review! If you're interested in being featured in a Gentler Chat episode, please email [email protected] for more information.
🤬 Why I Hate Self-Care (...sometimes)
September 21, 2020 19:48 - 26 minutes - 25 MBIn this episode, Maya shares what she hates about self-care, and why, in spite of all that, she continues. Self-Care Challenge: https://view.flodesk.com/pages/5f690217a7faea52644313f2 Join Facebook Group: https://www.facebook.com/groups/492306534707257 Active Gratitude Episode: https://podcasts.apple.com/us/podcast/wtf-is-active-gratitude/id1486917785?i=1000463825468 Self-Sabotage Episode: https://podcasts.apple.com/us/podcast/self-sabotage-vs-self-care/id1486917785?i=1000489057303 ...
49: 🤬 Why I Hate Self-Care (...sometimes)
September 21, 2020 19:48 - 26 minutes - 25 MBIn this episode, Maya shares what she hates about self-care, and why, in spite of all that, she continues. Self-Care Challenge: https://view.flodesk.com/pages/5f690217a7faea52644313f2 Join Facebook Group: https://www.facebook.com/groups/492306534707257 Active Gratitude Episode: https://podcasts.apple.com/us/podcast/wtf-is-active-gratitude/id1486917785?i=1000463825468 Self-Sabotage Episode: https://podcasts.apple.com/us/podcast/self-sabotage-vs-self-care/id1486917785?i=1000489057303
💰😪 How do I Stop Overspending?
September 07, 2020 22:52 - 33 minutes - 31.5 MBIn this episode, Maya discusses the reasons why we overspend, and she shares strategies to keep us from doing so. Gentler Instagram: www.instagram.com/gentlerpod Financial Self-Care eBook https://www.begentler.com/new-products/the-gentler-guide-to-financial-self-care Dealing with Failure Episode https://podcasts.apple.com/us/podcast/do-this-when-you-fail/id1486917785?i=1000487717787 Join the Self-Care Sunday Mailing List https://view.flodesk.com/pages/5e5ad033be290b0026ace399 To be ...
48: 💰😪 How do I Stop Overspending?
September 07, 2020 22:52 - 33 minutes - 31.5 MBIn this episode, Maya discusses the reasons why we overspend, and she shares strategies to keep us from doing so. Gentler Instagram: www.instagram.com/gentlerpod Financial Self-Care eBook https://www.begentler.com/new-products/the-gentler-guide-to-financial-self-care Dealing with Failure Episode https://podcasts.apple.com/us/podcast/do-this-when-you-fail/id1486917785?i=1000487717787 Join the Self-Care Sunday Mailing List https://view.flodesk.com/pages/5e5ad033be290b0026ace399 To be ...
47: ☕️ Gentler Chat: Alyssa Kaplan, Founder of The Scrunchie Club
September 02, 2020 12:00 - 26 minutes - 24.4 MBIn this Gentler Chat episode, Maya talks with Alyssa Kaplan about post-grad life, starting a brand, balancing side hustles with your 9-5 & so much more! You don't want to miss this one. 💗 Follow Alyssa: Website: thescrunchieclub.com - use code "GENTLER" for 10% off your first order! Instagram: @itsthescrunchieclub Personal Instagram: @alyssabkaplan ✨ Would you like to be featured in a Gentler Chat? Email [email protected].
☕️ Gentler Chat: Alyssa Kaplan, Founder of The Scrunchie Club
September 02, 2020 12:00 - 26 minutes - 24.4 MBIn this Gentler Chat episode, Maya talks with Alyssa Kaplan about post-grad life, starting a brand, balancing side hustles with your 9-5 & so much more! You don't want to miss this one. 💗 Follow Alyssa: Website: thescrunchieclub.com - use code "GENTLER" for 10% off your first order! Instagram: @itsthescrunchieclub Personal Instagram: @alyssabkaplan ✨ Would you like to be featured in a Gentler Chat? Email [email protected]. --- Support this podcast: https://anchor.fm/maya-fleming6/support